Male Counsellors in Brighton
I am a Humanistic Integrative Counsellor and Holistic Life Coach. I work with adults who feel stuck, overwhelmed, or unsure how to move forward. You might be experiencing anxiety, low mood, stress, anger, or difficulties in your relationships, or struggling with confidence, self-esteem, or negative beliefs about yourself.
You may feel like you’re going through the motions, facing a situation that has lasted a long time, or know something needs to change but aren’t sure how. You might also be faced with a decision, a dilemma, or a situation where you’re unsure how to approach things.
I am a Humanistic Integrative Counsellor and Holistic Life Coach. I work with adults who feel stuck, overwhelmed, or unsure how to move forward. You might be experiencing anxiety, low mood, stress, anger, or difficulties in your relationships, or struggling with confidence, self-esteem, or negative beliefs about yourself.
You may feel like you’re going through the motions, facing a situation that has lasted a long time, or know something needs to change but aren’t sure how. You might also be faced with a decision, a dilemma, or a situation where you’re unsure how to approach things.
Hi, I'm Alex and I work with a range lf clients. I offer you the space, safety and autonomy to help you through whatever you wish to bring to therapy. I will be there every step of the way as together we explore your issues, feelings and behaviours.
I will let you set the pace, and decide what content to bring. I am responsible for helping you through the process as we work with any goals and expectations you may wish to work on.
Please get in touch if you want to find out more about the way I work and to see if we might be a good fit.
Hi, I'm Alex and I work with a range lf clients. I offer you the space, safety and autonomy to help you through whatever you wish to bring to therapy. I will be there every step of the way as together we explore your issues, feelings and behaviours.
I will let you set the pace, and decide what content to bring. I am responsible for helping you through the process as we work with any goals and expectations you may wish to work on.
Please get in touch if you want to find out more about the way I work and to see if we might be a good fit.
I am trained in humanistic counselling and psychotherapy and am a member of BACP. I work with individuals in Brighton and Hove, as well as online.
In our sessions, we develop a therapeutic relationship through which we can explore any issues or concerns you might have, reflecting on your lived experience. Together, we work to create new meaning in your life that serves you.
I believe that to learn, grow and develop, we must also be open to challenge alongside validation. My role is then to hold a confidential, non-judgemental space with empathy and compassion for whatever might arise.
I am trained in humanistic counselling and psychotherapy and am a member of BACP. I work with individuals in Brighton and Hove, as well as online.
In our sessions, we develop a therapeutic relationship through which we can explore any issues or concerns you might have, reflecting on your lived experience. Together, we work to create new meaning in your life that serves you.
I believe that to learn, grow and develop, we must also be open to challenge alongside validation. My role is then to hold a confidential, non-judgemental space with empathy and compassion for whatever might arise.
Having worked as a Counsellor for a number of years, I really believe in both the changes that Therapy can make, as well as the potential and ability that we all have within ourselves for growth and change. Being able to talk openly to someone else in a confidential and accepting setting can be helpful in itself. It can also help in gaining understanding and acceptance, working through difficulties you are facing and helping you to make the changes you wish.
Having worked as a Counsellor for a number of years, I really believe in both the changes that Therapy can make, as well as the potential and ability that we all have within ourselves for growth and change. Being able to talk openly to someone else in a confidential and accepting setting can be helpful in itself. It can also help in gaining understanding and acceptance, working through difficulties you are facing and helping you to make the changes you wish.
As an Integrative Counsellor,Psychosexual & Relationship/Marriage therapist, I weave different therapies to support clients in their uniqueness to manage and heal from struggles that affect their emotional, and mental health & happiness.
Ruptures in one's mental wellness can lead to stress, depression, anxiety, addiction, and sexual functioning/ identity concerns that hinder emotional self-esteem and ongoing happiness within and in our relationship with ourselves and others. Therapy is a gift on the journey of self-development..Is 2025 the year?
As an Integrative Counsellor,Psychosexual & Relationship/Marriage therapist, I weave different therapies to support clients in their uniqueness to manage and heal from struggles that affect their emotional, and mental health & happiness.
Ruptures in one's mental wellness can lead to stress, depression, anxiety, addiction, and sexual functioning/ identity concerns that hinder emotional self-esteem and ongoing happiness within and in our relationship with ourselves and others. Therapy is a gift on the journey of self-development..Is 2025 the year?
Hello, I’m Luke, a Clinical Psychologist specialising in helping people break free from unhelpful patterns and feel more at ease with themselves. I’ve worked across NHS, charity, and private sector settings, supporting people from all walks of life through a wide range of issues. Whatever challenges you’re facing, I can help you to find clarity, build confidence, and create a life guided by your values, not your fears.
Hello, I’m Luke, a Clinical Psychologist specialising in helping people break free from unhelpful patterns and feel more at ease with themselves. I’ve worked across NHS, charity, and private sector settings, supporting people from all walks of life through a wide range of issues. Whatever challenges you’re facing, I can help you to find clarity, build confidence, and create a life guided by your values, not your fears.
Are you feeling overwhelmed, stuck, or disconnected from yourself or others? Many of the people I work with struggle with anxiety, depression, grief, low self-esteem, relationship difficulties, life transitions, or questions around identity and belonging. Together, we can explore these challenges in a supportive and collaborative space, helping you gain greater self-awareness, clarity, and confidence in moving forward.
Are you feeling overwhelmed, stuck, or disconnected from yourself or others? Many of the people I work with struggle with anxiety, depression, grief, low self-esteem, relationship difficulties, life transitions, or questions around identity and belonging. Together, we can explore these challenges in a supportive and collaborative space, helping you gain greater self-awareness, clarity, and confidence in moving forward.
I am an ADHD/autistic counsellor specialising in Alcohol & Substance Abuse, Anger Management, Anxiety & Depression, and Communication Issues. I have a neuro-affirming approach to working with ADHD and Autistic clients. I trained to become a counsellor after first being a client myself, and I know what it is like to take that step. For 8 years, I have worked with a diverse caseload and have facilitated online, face to face, outdoor, and group therapy. As a pluralistic practitioner, I believe that different people work in different ways and it is my responsibility to adapt to your needs. I'm a qualified, accredited member of the BACP.
I am an ADHD/autistic counsellor specialising in Alcohol & Substance Abuse, Anger Management, Anxiety & Depression, and Communication Issues. I have a neuro-affirming approach to working with ADHD and Autistic clients. I trained to become a counsellor after first being a client myself, and I know what it is like to take that step. For 8 years, I have worked with a diverse caseload and have facilitated online, face to face, outdoor, and group therapy. As a pluralistic practitioner, I believe that different people work in different ways and it is my responsibility to adapt to your needs. I'm a qualified, accredited member of the BACP.
I mainly work with men under pressure who may look capable and composed on the outside, but privately know something is not right. Many are in high-pressure roles or lead demanding lives, and are used to being the one others rely on. They often come to counselling when stress, burnout, trauma, anxiety, emotional shutdown, shame, or strain in their relationships has started to catch up with them.
I mainly work with men under pressure who may look capable and composed on the outside, but privately know something is not right. Many are in high-pressure roles or lead demanding lives, and are used to being the one others rely on. They often come to counselling when stress, burnout, trauma, anxiety, emotional shutdown, shame, or strain in their relationships has started to catch up with them.
If you are experiencing the distressing symptoms of Obsessive Compulsive Disorder (OCD) or you have a diagnosis of OCD please do get in touch. You may be having distressing and unwanted intrusive thoughts or images, engaging in repetitive behaviours such as frequent checking, washing or repeating or mental reviewing and avoidance. Often people can feel embarrassed or scared talking about their intrusive thoughts or the behaviours they feel urged to undertake. I hope my years of experience using Cognitive Behavioural Therapy and Exposure and Response Prevention will help you feel able to discuss and successfully challenge OCD.
If you are experiencing the distressing symptoms of Obsessive Compulsive Disorder (OCD) or you have a diagnosis of OCD please do get in touch. You may be having distressing and unwanted intrusive thoughts or images, engaging in repetitive behaviours such as frequent checking, washing or repeating or mental reviewing and avoidance. Often people can feel embarrassed or scared talking about their intrusive thoughts or the behaviours they feel urged to undertake. I hope my years of experience using Cognitive Behavioural Therapy and Exposure and Response Prevention will help you feel able to discuss and successfully challenge OCD.
Experience counts when it comes to navigating the complexities of the mind and heart. With over three decades of practice in mental health and well-being, I offer a steady, non-judgmental space for you to explore your challenges, find clarity, and reclaim your sense of self. I believe in taking a down-to-earth practical and realistic approach to counselling to help you make changes. Our sessions may focus on the questions of how and why you find yourself where you are, but they will also explore practical, behavioural and emotional steps you can take to live a more fulfilling life.
Experience counts when it comes to navigating the complexities of the mind and heart. With over three decades of practice in mental health and well-being, I offer a steady, non-judgmental space for you to explore your challenges, find clarity, and reclaim your sense of self. I believe in taking a down-to-earth practical and realistic approach to counselling to help you make changes. Our sessions may focus on the questions of how and why you find yourself where you are, but they will also explore practical, behavioural and emotional steps you can take to live a more fulfilling life.
I offer counselling and psychotherapy, in two integrative modern trauma-informed approaches. One is IFS (Internal Family Systems) – a gentle, insightful approach that understands humans as embodied beings with a nervous system made up of different ‘parts’ — like little bits of software running inside us. Each part has a role: some work hard to protect us, some carry emotional burdens, and some are still trapped in the past, frozen in the moment of a difficult or painful experience. When we connect with our 'internal family' we can let go of, shame and avoidance and pain, and reset ourselves in our lives. I am also EMDR accredited.
I offer counselling and psychotherapy, in two integrative modern trauma-informed approaches. One is IFS (Internal Family Systems) – a gentle, insightful approach that understands humans as embodied beings with a nervous system made up of different ‘parts’ — like little bits of software running inside us. Each part has a role: some work hard to protect us, some carry emotional burdens, and some are still trapped in the past, frozen in the moment of a difficult or painful experience. When we connect with our 'internal family' we can let go of, shame and avoidance and pain, and reset ourselves in our lives. I am also EMDR accredited.
Anyone can access counselling for any reason, there is no ideal client, someone who is willing to explore their inner world and is committed to making positive changes in their life, might get the most out of working with me. If you struggle with issues, such as anxiety, depression, relationship problems, or self-doubt, feel stuck or overwhelmed and may not know how to move forward or might just be looking to develop as a person.
Anyone can access counselling for any reason, there is no ideal client, someone who is willing to explore their inner world and is committed to making positive changes in their life, might get the most out of working with me. If you struggle with issues, such as anxiety, depression, relationship problems, or self-doubt, feel stuck or overwhelmed and may not know how to move forward or might just be looking to develop as a person.
My name is Shaun and I am a fully qualified Counsellor and Psychotherapist. I offer a safe, confidential and non-judgmental space for people to discover their way forward in life. I believe that everyone is unique and should be understood and valued as such. I work in an empowering, empathetic and clear way with clients to help them to find their own way forward. I aim to help people build their own tools and ways of coping to use in the present and the future to better equip them to deal with any problems they may be facing. My aim is to help clients to feel happy and comfortable in their everyday lives, and to find peace.
My name is Shaun and I am a fully qualified Counsellor and Psychotherapist. I offer a safe, confidential and non-judgmental space for people to discover their way forward in life. I believe that everyone is unique and should be understood and valued as such. I work in an empowering, empathetic and clear way with clients to help them to find their own way forward. I aim to help people build their own tools and ways of coping to use in the present and the future to better equip them to deal with any problems they may be facing. My aim is to help clients to feel happy and comfortable in their everyday lives, and to find peace.
Have you been diagnosed with ADHD or autism as an adult and found that, instead of clarity, it has brought confusion, grief, or shame? Many of the people I work with are in their 30s and beyond, navigating the impact of late diagnosis on identity, self-worth, and relationships.
Have you been diagnosed with ADHD or autism as an adult and found that, instead of clarity, it has brought confusion, grief, or shame? Many of the people I work with are in their 30s and beyond, navigating the impact of late diagnosis on identity, self-worth, and relationships.
With 10 years' experience, I am an Integrative Counsellor, Lecturer, Trainer, and Clinical Supervisor. I specialise in working with teens, trauma, anxiety, OCD, gender, and autism.
With 10 years' experience, I am an Integrative Counsellor, Lecturer, Trainer, and Clinical Supervisor. I specialise in working with teens, trauma, anxiety, OCD, gender, and autism.
I work with adults who are outwardly functioning but feel stuck, disconnected, or caught in repeating patterns, often in relationships, intimacy, or their sense of self. My approach is psychoanalytic and psychodynamic, focusing on understanding difficulties at the root rather than offering quick fixes. I work in a client-led, non-pathologising and inclusive way and have extensive experience with LGBTQ+ and neurodivergent clients. I also work comfortably with questions around sexuality and intimacy, including areas people may feel anxious or ashamed about. Sessions in Hove and online.
I work with adults who are outwardly functioning but feel stuck, disconnected, or caught in repeating patterns, often in relationships, intimacy, or their sense of self. My approach is psychoanalytic and psychodynamic, focusing on understanding difficulties at the root rather than offering quick fixes. I work in a client-led, non-pathologising and inclusive way and have extensive experience with LGBTQ+ and neurodivergent clients. I also work comfortably with questions around sexuality and intimacy, including areas people may feel anxious or ashamed about. Sessions in Hove and online.
So, let's talk about you. Perhaps you've experienced a painful break up from a romantic relationship and are left hurt, confused, scared even and are feeling totally lost and unsure of how to move forward. Sometimes we just don't want to let go! The anxiety of it all can be through the roof and can really leave you questioning yourself and leave you feeling small with next to no self worth, destroying confidence.
Perhaps you've experienced a painful break up from a romantic relationship and are left hurt, confused, scared even and are feeling totally lost and unsure of how to move forward.
Sometimes we just don't want to let go!
So, let's talk about you. Perhaps you've experienced a painful break up from a romantic relationship and are left hurt, confused, scared even and are feeling totally lost and unsure of how to move forward. Sometimes we just don't want to let go! The anxiety of it all can be through the roof and can really leave you questioning yourself and leave you feeling small with next to no self worth, destroying confidence.
Perhaps you've experienced a painful break up from a romantic relationship and are left hurt, confused, scared even and are feeling totally lost and unsure of how to move forward.
Sometimes we just don't want to let go!
I am a warm and compassionate Consultant Clinical Psychologist registered with the British Psychological Society, Health and Care Professions Council, and the British Association of Behavioural and Cognitive Psychotherapies.
I have over 15 years experience in the NHS and have worked in various positions and different contexts, working with adults and young people. My most recent post was as a Consultant Clinical Psychologist working across three prisons in Surrey. I have extensive experience of providing psychological therapy, draw on the latest evidence, and tailor the therapy to your current needs and presenting difficulties.
I am a warm and compassionate Consultant Clinical Psychologist registered with the British Psychological Society, Health and Care Professions Council, and the British Association of Behavioural and Cognitive Psychotherapies.
I have over 15 years experience in the NHS and have worked in various positions and different contexts, working with adults and young people. My most recent post was as a Consultant Clinical Psychologist working across three prisons in Surrey. I have extensive experience of providing psychological therapy, draw on the latest evidence, and tailor the therapy to your current needs and presenting difficulties.
Please see my website www.thecbtpractice.com or contact me directly for more information
Please see my website www.thecbtpractice.com or contact me directly for more information
See more therapy options for Brighton
Nearby Male Counsellors Searches for Brighton
- Burgess Hill
- Hassocks
- Haywards Heath
- Hove
- Lancing
- Lewes
- Newhaven
- Portslade
- Ringmer
- Seaford
- Shoreham-by-Sea
- Uckfield