Male Counsellors in Brighton
You may have been feeling more overwhelmed lately, stuck in your own thoughts or simply not quite like yourself. Sometimes there is a clear reason for this, such as anxiety, low mood or relationship difficulties. Other times it is harder to explain, just a sense that things have become more difficult to manage than they used to be.
You do not need to have everything figured out before starting counselling. I offer a calm, supportive space to talk things through and make sense of what is going on, working at your pace and focusing on what feels most important to you.
You may have been feeling more overwhelmed lately, stuck in your own thoughts or simply not quite like yourself. Sometimes there is a clear reason for this, such as anxiety, low mood or relationship difficulties. Other times it is harder to explain, just a sense that things have become more difficult to manage than they used to be.
You do not need to have everything figured out before starting counselling. I offer a calm, supportive space to talk things through and make sense of what is going on, working at your pace and focusing on what feels most important to you.
What my clients most commonly seek is guidance to help them understand their own emotions, responses and rules that they hold about life. My clients are not dictated to, but supported in learning about what is helpful and rational in their lives, and what is targeted for change. Our honest talks involve a lot of empathy and humour, as there are common themes that we all recognise as causing issues in our lives. My clients are very much individuals, spoken to without judgement and encouraged to make changes to their thinking and then behaviour which will help free them from well-worn paths and being 'stuck'.
What my clients most commonly seek is guidance to help them understand their own emotions, responses and rules that they hold about life. My clients are not dictated to, but supported in learning about what is helpful and rational in their lives, and what is targeted for change. Our honest talks involve a lot of empathy and humour, as there are common themes that we all recognise as causing issues in our lives. My clients are very much individuals, spoken to without judgement and encouraged to make changes to their thinking and then behaviour which will help free them from well-worn paths and being 'stuck'.
In my practice, the therapeutic relationship is a space where difficult life experiences can be worked through. I take an integrative approach, in which I encourage you to be curious about how your difficulties relate to previous experiences and your expectations for yourself and others. This often brings up feelings that can seem unwelcome and I work with you to help you understand unwanted emotions and connect to your body. My approach aims to deepen your self-awareness in the here-and-now as this helps you to understand and feel compassion for yourself, and be okay in who you are.
In my practice, the therapeutic relationship is a space where difficult life experiences can be worked through. I take an integrative approach, in which I encourage you to be curious about how your difficulties relate to previous experiences and your expectations for yourself and others. This often brings up feelings that can seem unwelcome and I work with you to help you understand unwanted emotions and connect to your body. My approach aims to deepen your self-awareness in the here-and-now as this helps you to understand and feel compassion for yourself, and be okay in who you are.
Life can feel tough - living with worry, sadness, self-doubt or relationship stress. I offer a supportive space to make sense of your experiences and their specific impact on you, and to find ways to relieve symptoms like anxiety and depression.
You may have reached a point where it is affecting your life and health, and just want things to change. It is difficult to do this alone. Together, we can look at your specific experience, patterns that you may have noticed, and work on ways to achieve the change you are looking for - perhaps feeling lighter with clarity about yourself and more able to manage problems and relationships.
Life can feel tough - living with worry, sadness, self-doubt or relationship stress. I offer a supportive space to make sense of your experiences and their specific impact on you, and to find ways to relieve symptoms like anxiety and depression.
You may have reached a point where it is affecting your life and health, and just want things to change. It is difficult to do this alone. Together, we can look at your specific experience, patterns that you may have noticed, and work on ways to achieve the change you are looking for - perhaps feeling lighter with clarity about yourself and more able to manage problems and relationships.
Hi, I’m Tim. If you feel stuck in repeated patterns or disconnected from your own life, therapy can help you understand yourself more deeply and create meaningful change.
Over the past ten years, I have helped individuals break free from deep-rooted challenges, including anxiety, trauma, ADHD, and addictive behaviours.
My approach is deeply curious and non-passive. I won't just sit in silence and nod; we will actively work together to challenge old habits and help you regain control of your future.
Hi, I’m Tim. If you feel stuck in repeated patterns or disconnected from your own life, therapy can help you understand yourself more deeply and create meaningful change.
Over the past ten years, I have helped individuals break free from deep-rooted challenges, including anxiety, trauma, ADHD, and addictive behaviours.
My approach is deeply curious and non-passive. I won't just sit in silence and nod; we will actively work together to challenge old habits and help you regain control of your future.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
Are you looking for therapy that goes beyond gaining insight and actually enables you to achieve meaningful change in your life? I’m a BABCP‑accredited Cognitive Behavioural Therapist with over 15 years’ experience in mental health in the NHS and private practice. My clients have a deep desire to change how they think, feel, and respond to distressing situations but find themselves stuck in a viscous cycle. I provide practical, evidence‑based strategies to improve your well‑being, build resilience, and gain the confidence that you can take steps towards living the life that you want whatever that may be.
Are you looking for therapy that goes beyond gaining insight and actually enables you to achieve meaningful change in your life? I’m a BABCP‑accredited Cognitive Behavioural Therapist with over 15 years’ experience in mental health in the NHS and private practice. My clients have a deep desire to change how they think, feel, and respond to distressing situations but find themselves stuck in a viscous cycle. I provide practical, evidence‑based strategies to improve your well‑being, build resilience, and gain the confidence that you can take steps towards living the life that you want whatever that may be.
I offer therapy & counselling to help people to deal with, change or accept unhelpful, disturbing thoughts, feelings & behaviours & deal with recent or long-held problems. The good news is, it's possible to change & live a better, more fulfilling life. I help with depression & low mood, anxiety/performance anxiety, stress & panic, relationship problems, anger, low self-esteem, bereavement, health/body issues, post-traumatic stress disorder & obsessive, compulsive behaviour. I work with young adults & older adults & also specialise in working with artists, performers & those in the creative industries. I offer concessions. Please ask
I offer therapy & counselling to help people to deal with, change or accept unhelpful, disturbing thoughts, feelings & behaviours & deal with recent or long-held problems. The good news is, it's possible to change & live a better, more fulfilling life. I help with depression & low mood, anxiety/performance anxiety, stress & panic, relationship problems, anger, low self-esteem, bereavement, health/body issues, post-traumatic stress disorder & obsessive, compulsive behaviour. I work with young adults & older adults & also specialise in working with artists, performers & those in the creative industries. I offer concessions. Please ask
At times, life can feel overwhelming to face alone, yet too difficult to share with those close to us. You may be facing new challenges, feeling stuck with a long-held concern, or adjusting to sudden change or loss. Whatever you are experiencing, sharing your story in a safe, supportive and confidential space can bring clarity, relief and deeper understanding. I offer a compassionate, non-judgemental therapeutic relationship where you are accepted, respected and heard. Grounded in trust, my role is as a fellow traveller, supporting you to explore and reconnect with the answers within you as your need for true acceptance is met.
At times, life can feel overwhelming to face alone, yet too difficult to share with those close to us. You may be facing new challenges, feeling stuck with a long-held concern, or adjusting to sudden change or loss. Whatever you are experiencing, sharing your story in a safe, supportive and confidential space can bring clarity, relief and deeper understanding. I offer a compassionate, non-judgemental therapeutic relationship where you are accepted, respected and heard. Grounded in trust, my role is as a fellow traveller, supporting you to explore and reconnect with the answers within you as your need for true acceptance is met.
My clients are ordinary people struggling with something in their lives. This could be anything, low self esteem, lack of confidence, shame or general negative feelings about self. You might be anxious, depressed or angry. You might not know what is happening or why.
Our mission is to get to the bottom of this and try to resolve it. So I create a warm, friendly and above all safe space where we can start to unpack everything and understand whats happening and why. I've been doing this work for over 20 years, I love it and am highly motivated to help you work through what you need to.
My clients are ordinary people struggling with something in their lives. This could be anything, low self esteem, lack of confidence, shame or general negative feelings about self. You might be anxious, depressed or angry. You might not know what is happening or why.
Our mission is to get to the bottom of this and try to resolve it. So I create a warm, friendly and above all safe space where we can start to unpack everything and understand whats happening and why. I've been doing this work for over 20 years, I love it and am highly motivated to help you work through what you need to.
I am an experienced counsellor and psychotherapist, who has worked in a range of settings with a wide range of clients. My way of working involves helping clients to gain increased insight and control over their presenting concerns or issues. Clients see me for a range of reasons including addictions, anxiety, bereavement, depression, illness, relationship difficulties and many other concerns. I have particular expertise working with clients wanting to explore questions around meaning of life. I am also a Professor of Psychology in HE and provide training therapy, as well as clinical and educational supervision.
I am an experienced counsellor and psychotherapist, who has worked in a range of settings with a wide range of clients. My way of working involves helping clients to gain increased insight and control over their presenting concerns or issues. Clients see me for a range of reasons including addictions, anxiety, bereavement, depression, illness, relationship difficulties and many other concerns. I have particular expertise working with clients wanting to explore questions around meaning of life. I am also a Professor of Psychology in HE and provide training therapy, as well as clinical and educational supervision.
I offer therapy and counselling to help people understand, process, and shift unhelpful or distressing thoughts, feelings, and behaviours. Whether these challenges are recent or have been present for some time, meaningful change is possible—and so is a more fulfilling, authentic life.
I have extensive experience supporting men with a wide range of personal and emotional difficulties. I also work with issues such as anxiety, low self-esteem, stress, family and relationship problems, depression, trauma, and existential concerns.
I offer therapy and counselling to help people understand, process, and shift unhelpful or distressing thoughts, feelings, and behaviours. Whether these challenges are recent or have been present for some time, meaningful change is possible—and so is a more fulfilling, authentic life.
I have extensive experience supporting men with a wide range of personal and emotional difficulties. I also work with issues such as anxiety, low self-esteem, stress, family and relationship problems, depression, trauma, and existential concerns.
Hi, I'm Duncan, a UKCP accredited psychotherapist. Life can get heavy sometimes. Old patterns, big feelings, difficult relationships. It can all
build up, often quietly, until it's too much to manage alone.
I help people understand what might really be happening underneath the surface, and find a steadier way forward. No judgement, no jargon, just space to figure things out at your own pace.
Hi, I'm Duncan, a UKCP accredited psychotherapist. Life can get heavy sometimes. Old patterns, big feelings, difficult relationships. It can all
build up, often quietly, until it's too much to manage alone.
I help people understand what might really be happening underneath the surface, and find a steadier way forward. No judgement, no jargon, just space to figure things out at your own pace.
In our lives we can come to feeling stuck in recurring patterns; whether in relationships, emotions, or life choices, even when we already have some understanding of them. I work with individuals navigating complex emotions, relationship challenges and life transitions, helping to untangle psychological knots.
Utilising the relationship itself as a tool for healing, together we can explore what’s happening beneath the surface, uncovering the patterns that have kept us stuck. Over time, this allows for change that feels more grounded, meaningful, and lasting.
In our lives we can come to feeling stuck in recurring patterns; whether in relationships, emotions, or life choices, even when we already have some understanding of them. I work with individuals navigating complex emotions, relationship challenges and life transitions, helping to untangle psychological knots.
Utilising the relationship itself as a tool for healing, together we can explore what’s happening beneath the surface, uncovering the patterns that have kept us stuck. Over time, this allows for change that feels more grounded, meaningful, and lasting.
Hello, my name is Martin, I am a BABCP Accredited Cognitive Behavioural Therapist and EMDR Practitioner. For the past 10 years I have been working as a CBT Therapist with the NHS & BUPA specialising in working with Depression & Anxiety Conditions. I hold a particular interest in working with clients presenting with Low Mood/Low Self Esteem and General Anxiety. I am also an EMDR practitioner and I hold a keen interest in the treatment of Trauma/PTSD. I am currently accepting new referrals and taking on new clients.
Hello, my name is Martin, I am a BABCP Accredited Cognitive Behavioural Therapist and EMDR Practitioner. For the past 10 years I have been working as a CBT Therapist with the NHS & BUPA specialising in working with Depression & Anxiety Conditions. I hold a particular interest in working with clients presenting with Low Mood/Low Self Esteem and General Anxiety. I am also an EMDR practitioner and I hold a keen interest in the treatment of Trauma/PTSD. I am currently accepting new referrals and taking on new clients.
I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people - with over 20-years’ experience supporting children and adolescents with a range of social, emotional and mental health needs. My training as an integrative psychotherapeutic counsellor means I can tailor therapy or counselling to the needs of the individual. Experience has taught me that It is the relationship between myself and a child or young person that is central to therapy being helpful and I offer an environment where children and young people can explore their thoughts and feelings freely.
I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people - with over 20-years’ experience supporting children and adolescents with a range of social, emotional and mental health needs. My training as an integrative psychotherapeutic counsellor means I can tailor therapy or counselling to the needs of the individual. Experience has taught me that It is the relationship between myself and a child or young person that is central to therapy being helpful and I offer an environment where children and young people can explore their thoughts and feelings freely.
I am an ACCPH, CNHC, BaThH and AC Accredited Life Coach, and Hypnotherapist. I help clients overcome limiting beliefs, feeling stuck in life, fears, phobias, or anxieties. I also help you break negative habits. I will help you re-establish your purpose, life balance, be motivated, and achieve your goals. Simply, I help you overcome all of those psychological behaviours and barriers which hold you back, and go on a journey with you to become the best possible version of yourself. Health, Career, Finances, Relationships, Lifestyle.
I am an ACCPH, CNHC, BaThH and AC Accredited Life Coach, and Hypnotherapist. I help clients overcome limiting beliefs, feeling stuck in life, fears, phobias, or anxieties. I also help you break negative habits. I will help you re-establish your purpose, life balance, be motivated, and achieve your goals. Simply, I help you overcome all of those psychological behaviours and barriers which hold you back, and go on a journey with you to become the best possible version of yourself. Health, Career, Finances, Relationships, Lifestyle.
Hi, my name is Loki. I’m a psychosexual & relationships therapist and I'm committed to co-creating a safe, inclusive and non-judgmental space where clients can work through their sex & relationship issues, explore their erotic life, (re)discover themselves, make sense of their relationships... and bring about lasting change.
Hi, my name is Loki. I’m a psychosexual & relationships therapist and I'm committed to co-creating a safe, inclusive and non-judgmental space where clients can work through their sex & relationship issues, explore their erotic life, (re)discover themselves, make sense of their relationships... and bring about lasting change.
It's understandable that seeking psychological support can feel daunting, especially for those who feel forced to adopt a public persona, are apprehensive about judgement or have a demanding schedule. Many of my clients, including those not familiar with accessing therapy, people concerned about privacy, and those with a public profile, find that online psychotherapy offers a convenient solution.
Whether you're considering therapy for the first time or giving it a second chance after a previous experience, I'm here to provide tailored support that fits into your life, including availability of evening sessions if preferred.
It's understandable that seeking psychological support can feel daunting, especially for those who feel forced to adopt a public persona, are apprehensive about judgement or have a demanding schedule. Many of my clients, including those not familiar with accessing therapy, people concerned about privacy, and those with a public profile, find that online psychotherapy offers a convenient solution.
Whether you're considering therapy for the first time or giving it a second chance after a previous experience, I'm here to provide tailored support that fits into your life, including availability of evening sessions if preferred.
Why Seek Therapy?
Feeling stuck or overwhelmed? You're not alone. Are you feeling down, unsure about your emotions, overwhelmed, or just need someone to listen and understand you? Many people turn to therapy for various reasons, and often the hardest part is overcoming the belief that our struggles are ordinary and we should just "get on with it." But reaching out can make a world of difference.
Why Seek Therapy?
Feeling stuck or overwhelmed? You're not alone. Are you feeling down, unsure about your emotions, overwhelmed, or just need someone to listen and understand you? Many people turn to therapy for various reasons, and often the hardest part is overcoming the belief that our struggles are ordinary and we should just "get on with it." But reaching out can make a world of difference.
See more therapy options for Brighton
Nearby Male Counsellors Searches for Brighton
- Burgess Hill
- Hassocks
- Haywards Heath
- Hove
- Lancing
- Lewes
- Newhaven
- Portslade
- Ringmer
- Seaford
- Shoreham-by-Sea
- Uckfield