Interpersonal Counselling in Brighton

See all counsellors in Brighton
Photo of Martyn Oakland, Psychotherapist in Brighton, England
Martyn Oakland
Psychotherapist, MSc, MUKCP
Verified
My specialities include working with Borderline Personality Disorder, emotion regulation, interpersonal relationship skills, distress tolerance and DBT mindfulness.
Has someone diagnosed you with BPD but then offered you no help, or a long waiting list for group therapy? I am a UKCP accredited integrative psychotherapist and NHS counsellor who specialises in working with people experiencing different aspects of pervasive emotion dysregulation and Borderline Personality Disorder, for adults and young persons. Currently all of my consultations take place online by telephone or video link. I offer twice-weekly, weekly and fortnightly sessions with no obligation in terms of session numbers. I draw on different therapy modes but focus on emotion-based therapy work and DBT skills-based techniques.
 
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Office is near:
Brighton BN1
Not accepting new clients
Photo of Somatic Psychotherapy in Brighton, England
Somatic Psychotherapy
PhD
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe trasformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
020 8103 0356 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Sabbir Ahmed, Psychotherapist in Brighton, England
Sabbir Ahmed
Psychotherapist, MA, MUKCP
Verified
Do you suffer from counterproductive, intrusive thoughts? Are you critical of yourself, ignoring your achievements and strengths? Do you struggle with self-confidence and believing in yourself? Perhaps, you strive to make changes to your life, but no matter how hard you strive, you find that the same thinking patterns and responses occur to you repeatedly. You may find yourself stuck, or returning to lacklustre, even toxic relationships. You may find that you struggle with your self-image, whether physical, financial, interpersonal , spiritual or social.
020 8138 0855 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Laura Ruth Davenport, Counsellor in Brighton, England
Laura Ruth Davenport
Counsellor, MBACP
Verified
The decision to try therapy can seem very daunting, but you have already taken the first step if you are here in this directory. Dealing with difficult issues, loss, bereavement, trauma, divorce/separation, identity , etc can feel utterly overwhelming. Initially, the prospect of sharing such experience may feel like a step too far. My own and clients’ experiences have shown me time & again that it is through the process of talking therapy that in sharing the burden the healing can begin. I have a passionate belief in the power of the wounded, with support, to find some reconciliation, with themselves, their history & in relationship
01273 092227 
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Brighton BN2
Offers online therapy
Waitlist for new clients
Photo of Hannah Stocks, Counsellor in Brighton, England
Hannah Stocks
Counsellor, BACP
Verified
For me and my practice, it is really important to understand and acknowledge the complexity of every individuals experience. I endeavour to do this by holding an open mind and creating a safe boundaried space in which we can both get to know you better. I encorporate a range of theories and skills in order to best facilitate your individual process and needs. Within my practice I work with a range of issues such as anxiety & depression, sexual abuse, trauma, sexuality exploration, gender, anger, loss, illness and body image. I am currently working online.
01273 099026 
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Brighton BN1
Offers online therapy
Photo of Renate Kristoffersson, Counsellor in Brighton, England
Renate Kristoffersson
Counsellor, MBACP
Verified
Working on a client-led basis I believe the unique client-therapist working relationship is the key to a positive experience where the collaborative work offers insight and deeper understanding of our true needs and desires. I will help you become more aware of unhelpful patterns in your life and support you through the process of change that can sometimes feel challenging and lonely. With a focus on supporting clients through transitional stages in life, recognising the struggle but also the potential in personal growth, I wish to encourage your own process with respect for your values, beliefs and choices.
01273 099112 
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Brighton BN1
Offers online therapy
Photo of Carhan Raphael, Counsellor in Brighton, England
Carhan Raphael
Counsellor, MBACP
Verified
I have been in practise from 2012, both in private practise and working for The Young People' s Centre Brighton. My belief is only you can be the expert on yourself and therefore I aim to provide the conditions which allow you to explore your motivations and themes and make meaning from your own experience. I offer an empathic, non judgemental and respectful space. By building a relationship based on acceptance it becomes possible to look at, recognise and understand where problems in your life have arisen
01273 034665 
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Brighton BN2
Offers online therapy
Photo of Sophie Ann Clifton, Psychologist in Brighton, England
Sophie Ann Clifton
Psychologist, HCPC - Clin. Psych.
Verified
I have worked alongside people of all ages, from a variety of backgrounds, experiencing a broad range of mental health difficulties. These include depression, anxiety, social anxiety, panic disorder, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, workplace stress, attachment and relationship difficulties. I take an eclectic approach to therapy, drawing on multiple psychological theories (e.g. CBT, ACT, CFT, CAT, psycho-dynamic approaches) to build an individualised and holistic approach, empowering each individual to embark on recovery and achieve their therapeutic goals.
01273 092145 
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Brighton BN1
Offers online therapy
Photo of Kevin Behan, Psychotherapist in Brighton, England
Kevin Behan
Psychotherapist, MBACP
Verified
If there is dissatisfaction in your life, or pain that needs to be resolved, be it, the pain of depression, disconnection, anxiety, anger or bereavement, counselling can help. I work integratively - taking into account the many views of human functioning (psychodynamic, person centred, CBT, object relations) and together we can explore and work towards you having more satisfying, healthier, and more fulfilling relationships. Ongoing, we can look together at how to develop skills to solve future issues.
01273 032478 
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Brighton BN2
Offers online therapy
Photo of Sherry Walters, Counsellor in Brighton, England
Sherry Walters
Counsellor, MBACP
Verified
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet
01273 005886 
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Brighton BN2
Offers online therapy
Photo of Dana Cohen, Counsellor in Brighton, England
Dana Cohen
Counsellor, MA, MBACP
Verified
If you identify as LGBTQ, it can make a huge difference to find an LGBTQ-identified and affirmative counsellor who accepts you as you are, with warmth and understanding. I have nineteen years experience supporting lesbian, gay, bi, trans, non-binary, queer and straight adults from diverse backgrounds. I provide a safe, confidential opportunity to speak freely about problems that are affecting you and explore your fears, hopes and dreams. I work exclusively online via Skype and Zoom: because people often feel more relaxed and open in their own spaces, online therapy relationships can have a unique depth and ease.
01273 036050 
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Brighton BN2
Offers online therapy
Photo of Mark Reeves, Psychotherapist in Brighton, England
Mark Reeves
Psychotherapist, MA, MBACP
Verified
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to stand alongside you and give you my full presence and support, and together we can create a safe space in which you can find the courage to risk opening to all that is within you. I offer sessions online internationally or face to face in Brighton, UK. Some of the issues I can help you explore are: Self-esteem/confidence, Anxiety, Stress, Depression, Bereavement, Relationships, Direction, Meaning & purpose.
01273 005018 
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Brighton BN1
Offers online therapy
Photo of Linda Bebbington, Psychotherapist in Brighton, England
Linda Bebbington
Psychotherapist, MSc, BACP
Verified
If your current relationship status is ‘complicated’ then chances are you’re exhausted trying to make love work or to be happy. Perhaps you've met someone & don't know how to get them to commit, or your relationship is hurting & you're lost on how to fix it, or you're heartbroken or fed up with dating that leads nowhere. Whether you’re currently single, suddenly solo, or need a relationship rescue, you'll discover how to make it all much easier. You'll feel empowered to know exactly what to do & say to have your best shot of relationship success. If you're tired of confusion & want more love & confidence, I offer the following...
01273 092147 
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Brighton BN2
Photo of Candida Maltby, Psychotherapist in Brighton, England
Candida Maltby
Psychotherapist, MBABCP
Verified
I offer a pragmatic and human approach to psychological distress. I believe we all have times in our lives when we need to sit with another person and work out what is going on and how to move past it. I offer this with warmth, compassion and experience. My background is in physical health and I am able to offer a holistic approach to therapy. I have experience working with people who also have long-term physical health conditions, and am very aware of how these aspects interweave and impact on the person. I work with abuse issues and have experience working with domestic and sexual violence, to gain clarity and understanding.
01273 092158 
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Brighton BN2
Offers online therapy
Photo of Paul Salvage, Psychotherapist in Brighton, England
Paul Salvage
Psychotherapist, MSc, MUKCP
Verified
Hello I am an experienced and fully registered Psychotherapist. I will work with you to help you to work through and aleviate the difficulties you are facing. I work to support positive mental health by engaging clients in a thorough process where together we can come to understand and deal with the often very painful and distressing symptoms you may be experiencing. Often these come in the form of depressions, anxieties, anger, addictions and relationship difficulties. For more information on the Psychotherapeutic process and how it works and helps please see my website.
01273 934738 
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Brighton BN1
Offers online therapy
Photo of Elizabeth Joy, Counsellor in Brighton, England
Elizabeth Joy
Counsellor, MBACP
Verified
Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward.
01273 036189 
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Brighton BN1
Offers online therapy
Photo of Melanie Honorine Withers, Psychotherapist in Brighton, England
Melanie Honorine Withers
Psychotherapist, MA, MBACP Accred
Verified
Many people come to therapy to explore particular features of themselves or their relationships that are troubling or distressing. Others have a specific issues they want to look at and perhaps change. Coming to therapy or couple counselling may feel daunting especially when feeling confused, depressed, anxious or upset. By processing painful or traumatic experiences, looking at relationship dynamics, addressing unconscious or limiting aspects of behaviour, potential new ways of coping with life's issues can often be found.
01273 934949 
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Brighton BN1
Offers online therapy
Photo of Charlotte Heeney, Counsellor in Brighton, England
Charlotte Heeney
Counsellor, MBACP
Verified
We all find ourselves experiencing difficulties throughout our lives; you may be struggling with a sudden change in your life, or perhaps there are difficulties you have been facing for a long time. I offer a non-judgemental space for you to explore whatever is on your mind, such as feelings of anxiety or depression, work-related issues, relationships, bereavement, or any other concerns. This space is somewhere for you to feel safe to be yourself, where you will be treated with respect and openness.
01273 894826 
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Brighton BN1
Offers online therapy
Waitlist for new clients
Photo of Sharon O'Driscoll, Psychologist in Brighton, England
Sharon O'Driscoll
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Understanding ourselves, the decisions and choices we make and our relationships with others can sometimes be baffling. You may find yourself acting or behaving in ways that you struggle to align with your personal principles, wishes or desires. At times, your experience may suggest that your way of being doesn't blend with the world around you and you might find yourself meeting resistance from people or institutions. Therapy gives us the chance to explore these challenges together. We can look at your relationships with others and the meaning you make of them, helping to develop your insight, self-awareness and self-acceptance.
01273 071149 
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Brighton BN2
Offers online therapy
Photo of Maja Andersen, Counsellor in Brighton, England
Maja Andersen
Counsellor, MBACP
Verified
Anxiety, depression, and traumatic events can hold you back from fully being yourself, there might be times when you feel a bit disconnected from life, yourself and those around you. Self-doubt, dread or negative thoughts about yourself and your abilities may prevent you from moving forward in your personal life or career. Perhaps you are troubled by your past experiences or current situation, have a difficult relationship with yourself or others. You might feel quite alone, out of place or misunderstood, find yourself withdrawing or putting on a brave face.
01273 032549 
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Brighton BN2
Offers online therapy


See more therapy options for Brighton

Interpersonal Counsellors
If you're looking for Interpersonal therapy in Brighton or for a Brighton Interpersonal therapist or IPT these professionals provide interpersonal therapy, interpersonal psychotherapy, psychodynamic interpersonal therapy and cognitive interpersonal therapy. They include IPT therapists in Brighton Interpersonal therapists, Interpersonal psychologists, Interpersonal psychotherapists and Interpersonal counsellors.

There are specific Interpersonal therapies, such as Imago therapy in Brighton, which focus on intimate relationships.