Infidelity Counselling in Brighton
I can help with sexual dysfunction & exploration, couples therapy, communication & conflict, trust & infidelity, as well as other relational issues, IVF/loss, compulsive behaviours, kinks, LGBTQ topics etc.
As a Psychosexual & Relationship Therapist, I help individuals and couples overcome the barriers that hold them back from living satisfying, sex-positive lives, and from having meaningful, deeply connective relationships.
I can help with sexual dysfunction & exploration, couples therapy, communication & conflict, trust & infidelity, as well as other relational issues, IVF/loss, compulsive behaviours, kinks, LGBTQ topics etc.
As a Psychosexual & Relationship Therapist, I help individuals and couples overcome the barriers that hold them back from living satisfying, sex-positive lives, and from having meaningful, deeply connective relationships.
Are you arguing with your partner all the time? Or perhaps there aren't arguments, but an atmosphere that makes every day life difficult to get through when you're around each other. You might have found out your partner is having an affair. Or maybe things are just a bit tough and you need some support. Being able to communicate with your partner is so important to having a good relationship, being heard and feeling listened to is key to this. Relationship therapy can really help you to feel understood and understand your partner, and can help build a more positive future for you.
Are you arguing with your partner all the time? Or perhaps there aren't arguments, but an atmosphere that makes every day life difficult to get through when you're around each other. You might have found out your partner is having an affair. Or maybe things are just a bit tough and you need some support. Being able to communicate with your partner is so important to having a good relationship, being heard and feeling listened to is key to this. Relationship therapy can really help you to feel understood and understand your partner, and can help build a more positive future for you.
Whether you're dealing with infidelity, communication breakdown, life transitions, or fertility challenges and childlessness, I create a safe space where difficult emotions can be explored without judgment.
Does your relationship feel stuck? Are you arguing about the same things, or has the silence between you become harder to bridge? Maybe you're working through an affair, navigating infertility or childlessness, or finding that life changes have pulled you apart rather than brought you closer.
In our work together, we'll look at what's happening between you—the patterns that keep showing up, how you communicate (or don't), and what might be underneath the conflict or distance. My approach is collaborative and non-judgmental. I draw on systemic, psychodynamic, and humanistic perspectives to help you understand each other.
Whether you're dealing with infidelity, communication breakdown, life transitions, or fertility challenges and childlessness, I create a safe space where difficult emotions can be explored without judgment.
Does your relationship feel stuck? Are you arguing about the same things, or has the silence between you become harder to bridge? Maybe you're working through an affair, navigating infertility or childlessness, or finding that life changes have pulled you apart rather than brought you closer.
In our work together, we'll look at what's happening between you—the patterns that keep showing up, how you communicate (or don't), and what might be underneath the conflict or distance. My approach is collaborative and non-judgmental. I draw on systemic, psychodynamic, and humanistic perspectives to help you understand each other.
I hold space that has your healing and growth as a person at its heart - supporting increased trust and confidence in yourself, your relationships and the environment around you.
Whatever difficulties you might currently be facing or have experienced in the past, therapy is a sacred space where you are fully welcome to arrive just as you are, in a relationship in which you can be genuinely seen and heard. My commitment to you is to support you growing in your capacity to navigate a life that is meaningful to you, nurturing an authentic and self-compassionate understanding of yourself.
I hold space that has your healing and growth as a person at its heart - supporting increased trust and confidence in yourself, your relationships and the environment around you.
Whatever difficulties you might currently be facing or have experienced in the past, therapy is a sacred space where you are fully welcome to arrive just as you are, in a relationship in which you can be genuinely seen and heard. My commitment to you is to support you growing in your capacity to navigate a life that is meaningful to you, nurturing an authentic and self-compassionate understanding of yourself.
I'm a former NHS psychotherapeutic counsellor specialising in adults experiencing anxiety, depression, stress and bereavement. Life can sometimes feel truly overwhelming and exhausting. I provide you with a safe space for reflection and self-healing where you can be truly heard.
I'm a former NHS psychotherapeutic counsellor specialising in adults experiencing anxiety, depression, stress and bereavement. Life can sometimes feel truly overwhelming and exhausting. I provide you with a safe space for reflection and self-healing where you can be truly heard.
I have worked in private practice as a psychotherapist for over thirty years, and as a Jungian psychoanalyst since 2012. In that time I have worked with a broad spectrum of people from many cultural backgrounds presenting a vast array of issues. Everyone is different. All that is required of you is to be willing to look into yourself, be open to your feelings, and invite your dreams, because they can help us. Ultimately I can't make the changes for you, you must want to change for yourself.
I have worked in private practice as a psychotherapist for over thirty years, and as a Jungian psychoanalyst since 2012. In that time I have worked with a broad spectrum of people from many cultural backgrounds presenting a vast array of issues. Everyone is different. All that is required of you is to be willing to look into yourself, be open to your feelings, and invite your dreams, because they can help us. Ultimately I can't make the changes for you, you must want to change for yourself.
You might be in the middle of a crisis, feeling stressed, overwhelmed or disconnected, or maybe you want to come to terms with something that happened long ago. Or possibly you are feeling stuck in a cycle of difficult feelings, thoughts and behaviours, struggling with a significant relationship, or feeling unable to find meaning, peace or happiness in life.
I will be alongside you as you explore and make sense of your thoughts, feelings and experiences in any area of you life. You would be free to choose how you use your therapy sessions, and I aim to bring compassion, acceptance, attentiveness and honesty in our work together.
You might be in the middle of a crisis, feeling stressed, overwhelmed or disconnected, or maybe you want to come to terms with something that happened long ago. Or possibly you are feeling stuck in a cycle of difficult feelings, thoughts and behaviours, struggling with a significant relationship, or feeling unable to find meaning, peace or happiness in life.
I will be alongside you as you explore and make sense of your thoughts, feelings and experiences in any area of you life. You would be free to choose how you use your therapy sessions, and I aim to bring compassion, acceptance, attentiveness and honesty in our work together.
Hello, I'm Elaine.
Choosing a therapist can be difficult, so I hope my profile gives you a sense of how I work and whether I might be the right person for you. I'm an EMDR therapist working in Brighton and Hove. People often come to EMDR because something continues to affect them in ways they can't seem to shift - difficult memories, feelings or reactions that keep returning, or patterns they find themselves repeating. This might be connected to trauma, anxiety, loss, relationships or difficult experiences from the past, or simply a sense that something is holding you back from living the life you want.
Hello, I'm Elaine.
Choosing a therapist can be difficult, so I hope my profile gives you a sense of how I work and whether I might be the right person for you. I'm an EMDR therapist working in Brighton and Hove. People often come to EMDR because something continues to affect them in ways they can't seem to shift - difficult memories, feelings or reactions that keep returning, or patterns they find themselves repeating. This might be connected to trauma, anxiety, loss, relationships or difficult experiences from the past, or simply a sense that something is holding you back from living the life you want.
What if the traps you keep falling into actually make perfect sense? Let’s look together at achieving the lasting change you’re hoping for. I specialise in helping with emotional blocks relating to earlier life experiences including trauma.
If you feel that your needs or boundaries play second fiddle to those of others, if you’re struggling to stay in control of your emotions, if you’re always feeling hurt without knowing why, then this is the right place for you. I can help you to feel grounded, aware and better equipped - not just to cope but to thrive.
What if the traps you keep falling into actually make perfect sense? Let’s look together at achieving the lasting change you’re hoping for. I specialise in helping with emotional blocks relating to earlier life experiences including trauma.
If you feel that your needs or boundaries play second fiddle to those of others, if you’re struggling to stay in control of your emotions, if you’re always feeling hurt without knowing why, then this is the right place for you. I can help you to feel grounded, aware and better equipped - not just to cope but to thrive.
My ideal clients are people who feel marginalised in multitudes of ways. Those who are struggling within our capitalist societal pressures, those who have experiences of racist trauma, intergenerational trauma, those who have experienced homophobia, transphobia and mysogny. Clients who have attachment issues and dysfunctional family dynamics and experiences of abuse. My approach is psychodynamic, with a strong focus on early experiences, unconscious dynamics, and intergenerational influence. Alongside this, I offer a creative, intuitive way of working — using writing, imagery, metaphor, and visual tools where words may not be enough
My ideal clients are people who feel marginalised in multitudes of ways. Those who are struggling within our capitalist societal pressures, those who have experiences of racist trauma, intergenerational trauma, those who have experienced homophobia, transphobia and mysogny. Clients who have attachment issues and dysfunctional family dynamics and experiences of abuse. My approach is psychodynamic, with a strong focus on early experiences, unconscious dynamics, and intergenerational influence. Alongside this, I offer a creative, intuitive way of working — using writing, imagery, metaphor, and visual tools where words may not be enough
Is anxiety taking over your life? Are you suffering from low self esteem, intrusive thoughts, low mood? Would you like to understand your anxiety and learn tools to help make day to day life easier? If so, get in touch and lets see what we can do.
Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward.
Is anxiety taking over your life? Are you suffering from low self esteem, intrusive thoughts, low mood? Would you like to understand your anxiety and learn tools to help make day to day life easier? If so, get in touch and lets see what we can do.
Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward.
Sometimes life can leave us feeling stuck, anxious, or overwhelmed, uncertain about what to do or where to turn. I offer a safe, and thoughtful space to look beneath these struggles, uncover the roots of suffering, and foster insight that can lead to meaningful growth and healing.
Sometimes life can leave us feeling stuck, anxious, or overwhelmed, uncertain about what to do or where to turn. I offer a safe, and thoughtful space to look beneath these struggles, uncover the roots of suffering, and foster insight that can lead to meaningful growth and healing.
I offer one-to-one humanistic counselling, for adults and young people. This includes face-to-face therapy within the Brighton area, and online. I am experienced, thoughtful, intuitive and warm. I offer a calm and empathic space where we can build a trusting relationship and explore meaningful ways to support you with the difficulties you face. Your challenges could be about your relationships, family background, your place in society, your identity, or relating to losses, traumas and experiences you have lived through.
I offer one-to-one humanistic counselling, for adults and young people. This includes face-to-face therapy within the Brighton area, and online. I am experienced, thoughtful, intuitive and warm. I offer a calm and empathic space where we can build a trusting relationship and explore meaningful ways to support you with the difficulties you face. Your challenges could be about your relationships, family background, your place in society, your identity, or relating to losses, traumas and experiences you have lived through.
I am a BACP accredited Integrative Psychotherapist, Couples Counsellor, Clinical Supervisor, EMDR (Eye Movement Desensitization and Reprocessing) Therapist, trained in EFT and NLP, a Yoga Teacher and Sound Therapy Practitioner.
In my private practice, I provide a safe, confidential, and non-judgmental space for adults and young people, both in-person and remotely worldwide. I offer a trauma informed approach and work with whatever clients bring to each session.
The issues that I work with include depression, anxiety, stress, trauma, bereavement, university life, homesickness, low self confidence, esteem and worth.
I am a BACP accredited Integrative Psychotherapist, Couples Counsellor, Clinical Supervisor, EMDR (Eye Movement Desensitization and Reprocessing) Therapist, trained in EFT and NLP, a Yoga Teacher and Sound Therapy Practitioner.
In my private practice, I provide a safe, confidential, and non-judgmental space for adults and young people, both in-person and remotely worldwide. I offer a trauma informed approach and work with whatever clients bring to each session.
The issues that I work with include depression, anxiety, stress, trauma, bereavement, university life, homesickness, low self confidence, esteem and worth.
You may have been feeling more overwhelmed lately, stuck in your own thoughts or simply not quite like yourself. Sometimes there is a clear reason for this, such as anxiety, low mood or relationship difficulties. Other times it is harder to explain, just a sense that things have become more difficult to manage than they used to be.
You do not need to have everything figured out before starting counselling. I offer a calm, supportive space to talk things through and make sense of what is going on, working at your pace and focusing on what feels most important to you.
You may have been feeling more overwhelmed lately, stuck in your own thoughts or simply not quite like yourself. Sometimes there is a clear reason for this, such as anxiety, low mood or relationship difficulties. Other times it is harder to explain, just a sense that things have become more difficult to manage than they used to be.
You do not need to have everything figured out before starting counselling. I offer a calm, supportive space to talk things through and make sense of what is going on, working at your pace and focusing on what feels most important to you.
I offer a safe, warm and confidential space to become curious about what lies beneath your thoughts, feelings, and behaviours. You may keep getting lost or hurt in relationships or find it difficult to set boundaries. Or perhaps you are living with an exhausting and persistent voice of self-criticism or doubt. Whatever issues you bring are welcome.
Emotional patterns often form as ways to cope with past experiences. Our sessions will be a collaborative process tailored to you and your unique experiences. I will work alongside you with kindness and respect, at your pace.
I offer a safe, warm and confidential space to become curious about what lies beneath your thoughts, feelings, and behaviours. You may keep getting lost or hurt in relationships or find it difficult to set boundaries. Or perhaps you are living with an exhausting and persistent voice of self-criticism or doubt. Whatever issues you bring are welcome.
Emotional patterns often form as ways to cope with past experiences. Our sessions will be a collaborative process tailored to you and your unique experiences. I will work alongside you with kindness and respect, at your pace.
Hi, I'm Duncan, a UKCP accredited psychotherapist. Life can get heavy sometimes. Old patterns, big feelings, difficult relationships. It can all
build up, often quietly, until it's too much to manage alone.
I help people understand what might really be happening underneath the surface, and find a steadier way forward. No judgement, no jargon, just space to figure things out at your own pace.
Hi, I'm Duncan, a UKCP accredited psychotherapist. Life can get heavy sometimes. Old patterns, big feelings, difficult relationships. It can all
build up, often quietly, until it's too much to manage alone.
I help people understand what might really be happening underneath the surface, and find a steadier way forward. No judgement, no jargon, just space to figure things out at your own pace.
I work with adults experiencing addiction, trauma, anxiety, bereavement, relationship difficulties, workplace stress, health concerns, menopause, neurodivergence, and life transitions. You may feel stuck, overwhelmed or uncertain, or be living with the impact of someone else's addiction. Together, we'll explore your experiences at your pace, helping you develop self-awareness, understand unhelpful patterns, and move towards meaningful, lasting change.
I work with adults experiencing addiction, trauma, anxiety, bereavement, relationship difficulties, workplace stress, health concerns, menopause, neurodivergence, and life transitions. You may feel stuck, overwhelmed or uncertain, or be living with the impact of someone else's addiction. Together, we'll explore your experiences at your pace, helping you develop self-awareness, understand unhelpful patterns, and move towards meaningful, lasting change.
I have been a counsellor since 2012, both in private practise and working for the YPC, Brighton, AGE UK and the YMCA/Wellbeing Service. As a humanistic/intergative therapist, I believe that you are the expert on yourself and I aim to provide the conditions which allow you to explore your motivations and themes, and make meaning from your own experience. I offer an empathic, non judgemental and respectful space. By building a relationship based on acceptance it becomes possible to look at, recognise and understand where problems in your life may have arisen. Counselling can be for anyone who feels lost, sad, lonely, confused.
I have been a counsellor since 2012, both in private practise and working for the YPC, Brighton, AGE UK and the YMCA/Wellbeing Service. As a humanistic/intergative therapist, I believe that you are the expert on yourself and I aim to provide the conditions which allow you to explore your motivations and themes, and make meaning from your own experience. I offer an empathic, non judgemental and respectful space. By building a relationship based on acceptance it becomes possible to look at, recognise and understand where problems in your life may have arisen. Counselling can be for anyone who feels lost, sad, lonely, confused.
Many of my clients come to therapy feeling overwhelmed, disconnected, or weighed down by things they can’t easily put into words—grief, anxiety, trauma, PTSD, birth trauma, identity questions, or unshakeable deep tiredness. They want to feel more at ease in themselves, more connected, and less alone.
I offer a warm, trauma-informed space where we move at your pace. Whether you're neurodivergent, LGBTQ+, a parent, navigating childhood wounds, or have a child who is struggling—I'll meet you with care, curiosity, and respect. You don’t need to have the ‘right words’ to begin.
Together, we’ll explore what’s happening
Many of my clients come to therapy feeling overwhelmed, disconnected, or weighed down by things they can’t easily put into words—grief, anxiety, trauma, PTSD, birth trauma, identity questions, or unshakeable deep tiredness. They want to feel more at ease in themselves, more connected, and less alone.
I offer a warm, trauma-informed space where we move at your pace. Whether you're neurodivergent, LGBTQ+, a parent, navigating childhood wounds, or have a child who is struggling—I'll meet you with care, curiosity, and respect. You don’t need to have the ‘right words’ to begin.
Together, we’ll explore what’s happening
See more therapy options for Brighton
Nearby Infidelity Counsellors Searches for Brighton
- Burgess Hill
- Falmer
- Hassocks
- Hove
- Hurstpierpoint
- Lewes
- Newhaven
- Peacehaven
- Portslade
- Ringmer
- Saltdean
- Shoreham-by-Sea
Infidelity Counsellors
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.