In Person Counselling in Brighton
Psychosynthesis Counselling Therapist
Are you looking for inspiration, guidance and support? I am an experienced and qualified counsellor with a warm, motivational and supportive, yet direct approach to helping people transform their lives. Offering new perspectives, I have helped many people feel more empowered and less controlled by limiting patterns and beliefs.
Psychosynthesis Counselling Therapist
Are you looking for inspiration, guidance and support? I am an experienced and qualified counsellor with a warm, motivational and supportive, yet direct approach to helping people transform their lives. Offering new perspectives, I have helped many people feel more empowered and less controlled by limiting patterns and beliefs.
I offer sessions in person in Brighton and online via Zoom (including Europe).
I offer psychotherapy, couples and relationship therapy (inclusive of poly, sibling or parent/child dynamics) and reiki therapy. I am passionate about working with experience of difference, providing a safe space to explore experiences of feeling being othered, to weave belonging and clarity where there has been hurt and misunderstanding. I work with clients to identify the wounds which are holding them back in life, helping them to lean into the pain so it can receive the attention it needs to heal.
I offer sessions in person in Brighton and online via Zoom (including Europe).
I offer psychotherapy, couples and relationship therapy (inclusive of poly, sibling or parent/child dynamics) and reiki therapy. I am passionate about working with experience of difference, providing a safe space to explore experiences of feeling being othered, to weave belonging and clarity where there has been hurt and misunderstanding. I work with clients to identify the wounds which are holding them back in life, helping them to lean into the pain so it can receive the attention it needs to heal.
I offer sessions online internationally or face to face in Brighton, UK.
I offer a warm, welcoming, safe and confidential space for you to address any of the personal issues that you may be facing. I want to help you take the steps that you need in order to feel happier, more at peace and personally fulfilled. I also offer Nature-based therapy in woodlands near Brighton.
I offer sessions online internationally or face to face in Brighton, UK.
I offer a warm, welcoming, safe and confidential space for you to address any of the personal issues that you may be facing. I want to help you take the steps that you need in order to feel happier, more at peace and personally fulfilled. I also offer Nature-based therapy in woodlands near Brighton.
Online and in person.
You might be experiencing anxiety, stress, depression, difficulty sleeping, low confidence or low self-esteem. You may feel trapped, lost, alone or directionless. Perhaps you are unable to make decisions or identify your needs. It could be that you are out of touch with your body or mind. You may feel it's time to reconnect with yourself.
Online and in person.
You might be experiencing anxiety, stress, depression, difficulty sleeping, low confidence or low self-esteem. You may feel trapped, lost, alone or directionless. Perhaps you are unable to make decisions or identify your needs. It could be that you are out of touch with your body or mind. You may feel it's time to reconnect with yourself.
I offer therapy online or in-person sessions from my private studio, each has their own benefits.
For individuals and couples I offer a secure, encouraging, creative base to grow and safely explore life’s challenges, confusions and changes. Times in life where we lose our sense of direction, personal power and potential, feel stuck in repetitive patterns or struggle to find meaning and motivation – times of crisis - are also gateways to healing. In seeking help you are stepping into the adventure. With a passion for safe, useful, brave therapeutic enquiry, I bring an adaptive, playful approach to help activate your unique healing potential.
I offer therapy online or in-person sessions from my private studio, each has their own benefits.
For individuals and couples I offer a secure, encouraging, creative base to grow and safely explore life’s challenges, confusions and changes. Times in life where we lose our sense of direction, personal power and potential, feel stuck in repetitive patterns or struggle to find meaning and motivation – times of crisis - are also gateways to healing. In seeking help you are stepping into the adventure. With a passion for safe, useful, brave therapeutic enquiry, I bring an adaptive, playful approach to help activate your unique healing potential.
I work within private practice with adults and young people face to face and remotely on a short or long-term basis within a safe, confidential and non-judgemental space.
Central to the process is the therapeutic relationship – based upon authenticity, empathy and respect. Grounded in a person-centred tradition. I am an Integrative Psychotherapist, which means that I draw from different theoretical approaches in order to meet the needs of each individual client in a unique and personal way.
I work within private practice with adults and young people face to face and remotely on a short or long-term basis within a safe, confidential and non-judgemental space.
Central to the process is the therapeutic relationship – based upon authenticity, empathy and respect. Grounded in a person-centred tradition. I am an Integrative Psychotherapist, which means that I draw from different theoretical approaches in order to meet the needs of each individual client in a unique and personal way.
I would be happy to see you either face-to-face in my Brighton Office or online, where I currently have clients from various parts of the UK as well as clients from overseas.
I am a Consultant Cognitive Behaviour Psychotherapist with over 40 years of experience, specialising in helping individuals navigate a wide range of psychological challenges. Trained at The Maudsley Hospital in London and holding a Master’s degree in Developmental Psychology, I have been in private practice since 1986, providing evidence-based CBT, tailored support to clients aged 12 and over. As a fully accredited member of The British Association of Behavioural and Cognitive Psychotherapies (BABCP), I am committed to delivering professional, compassionate care.
I would be happy to see you either face-to-face in my Brighton Office or online, where I currently have clients from various parts of the UK as well as clients from overseas.
I am a Consultant Cognitive Behaviour Psychotherapist with over 40 years of experience, specialising in helping individuals navigate a wide range of psychological challenges. Trained at The Maudsley Hospital in London and holding a Master’s degree in Developmental Psychology, I have been in private practice since 1986, providing evidence-based CBT, tailored support to clients aged 12 and over. As a fully accredited member of The British Association of Behavioural and Cognitive Psychotherapies (BABCP), I am committed to delivering professional, compassionate care.
If you're interested please contact me, by email preferably, and we can set a time for a call to discuss your needs and availability and book an initial session, on line or face to face.
Working on a client-led basis I believe the unique client-therapist working relationship is the key to a positive experience where the collaborative work offers insight and deeper understanding of our true needs and desires. I will help you become more aware of unhelpful patterns in your life and support you through the process of change that can sometimes feel challenging and lonely. With a focus on supporting clients through transitional stages in life, recognising the struggle but also the potential in personal growth, I wish to encourage your own process with respect for your values, beliefs and choices.
If you're interested please contact me, by email preferably, and we can set a time for a call to discuss your needs and availability and book an initial session, on line or face to face.
Working on a client-led basis I believe the unique client-therapist working relationship is the key to a positive experience where the collaborative work offers insight and deeper understanding of our true needs and desires. I will help you become more aware of unhelpful patterns in your life and support you through the process of change that can sometimes feel challenging and lonely. With a focus on supporting clients through transitional stages in life, recognising the struggle but also the potential in personal growth, I wish to encourage your own process with respect for your values, beliefs and choices.
Are you feeling overwhelmed, disconnected, or just unsure of who you are anymore? Do you feel there’s a struggle between the many roles you have in your life?
I provide support to individuals facing personal and emotional struggles. I have a deep interest in all relationships within the family, and particularly in the physical and emotional journey of being a parent or caregiver.
I am committed to being part of a world where we are all valued, respected, and empowered to succeed and recognise that women often face unique challenges – social, cultural, and structural – that can make this journey difficult.
Are you feeling overwhelmed, disconnected, or just unsure of who you are anymore? Do you feel there’s a struggle between the many roles you have in your life?
I provide support to individuals facing personal and emotional struggles. I have a deep interest in all relationships within the family, and particularly in the physical and emotional journey of being a parent or caregiver.
I am committed to being part of a world where we are all valued, respected, and empowered to succeed and recognise that women often face unique challenges – social, cultural, and structural – that can make this journey difficult.
I offer online sessions via video or in person in Brighton, UK.
I’m Julia Fry (she/her), and I offer counselling and psychotherapy for adults online via Zoom. I work in a warm, open, and neurodivergent-affirming way — helping people process life experiences, manage overwhelm, and move towards authentic self-acceptance.
I support ND clients in reclaiming self-worth, letting go of the pressure to mask or conform, and designing a life that works for them — not against them. I can include blended coaching and therapy, depending on your comfort and needs. I blend listening, reflecting, and offering — to support your exploration in a way that feels affirming, respectful, and safe.
I offer online sessions via video or in person in Brighton, UK.
I’m Julia Fry (she/her), and I offer counselling and psychotherapy for adults online via Zoom. I work in a warm, open, and neurodivergent-affirming way — helping people process life experiences, manage overwhelm, and move towards authentic self-acceptance.
I support ND clients in reclaiming self-worth, letting go of the pressure to mask or conform, and designing a life that works for them — not against them. I can include blended coaching and therapy, depending on your comfort and needs. I blend listening, reflecting, and offering — to support your exploration in a way that feels affirming, respectful, and safe.
Hello, my name is Martin, I am a BABCP Accredited Cognitive Behavioural Therapist and EMDR Practitioner. For the past 10 years I have been working as a CBT Therapist with the NHS & BUPA specialising in working with Depression & Anxiety Conditions. I hold a particular interest in working with clients presenting with Low Mood/Low Self Esteem and General Anxiety. I have also recently completed training in EMDR and hold a particular interest in the treatment of Trauma/PTSD. I am currently accepting new referrals and taking on new clients.
Hello, my name is Martin, I am a BABCP Accredited Cognitive Behavioural Therapist and EMDR Practitioner. For the past 10 years I have been working as a CBT Therapist with the NHS & BUPA specialising in working with Depression & Anxiety Conditions. I hold a particular interest in working with clients presenting with Low Mood/Low Self Esteem and General Anxiety. I have also recently completed training in EMDR and hold a particular interest in the treatment of Trauma/PTSD. I am currently accepting new referrals and taking on new clients.
Understanding ourselves, the decisions and choices we make and our relationships with others can sometimes be baffling. You may find yourself acting or behaving in ways that you struggle to align with your personal principles, wishes or desires. At times, your experience may suggest that your way of being doesn't blend with the world around you and you might find yourself meeting resistance from people or institutions. Therapy gives us the chance to explore these challenges together. We can look at your relationships with others and the meaning you make of them, helping to develop your insight, self-awareness and self-acceptance.
Understanding ourselves, the decisions and choices we make and our relationships with others can sometimes be baffling. You may find yourself acting or behaving in ways that you struggle to align with your personal principles, wishes or desires. At times, your experience may suggest that your way of being doesn't blend with the world around you and you might find yourself meeting resistance from people or institutions. Therapy gives us the chance to explore these challenges together. We can look at your relationships with others and the meaning you make of them, helping to develop your insight, self-awareness and self-acceptance.
Do you feel like something needs to change? Although everyone has their own unique reasons for deciding to see a therapist, most people will be driven by a feeling that something in their life needs to change. Maybe you have been struggling with anxiety or depression, or an addiction or addictive behaviour has started to dominate your days? Perhaps you are struggling to let go of a bad experience from your past? Maybe low self-esteem is limiting your potential? Or it could be that you just don’t feel like ‘you’ anymore…. Whatever you are facing, I can help.
Do you feel like something needs to change? Although everyone has their own unique reasons for deciding to see a therapist, most people will be driven by a feeling that something in their life needs to change. Maybe you have been struggling with anxiety or depression, or an addiction or addictive behaviour has started to dominate your days? Perhaps you are struggling to let go of a bad experience from your past? Maybe low self-esteem is limiting your potential? Or it could be that you just don’t feel like ‘you’ anymore…. Whatever you are facing, I can help.
As your counsellor, I help you deepen awareness and curiosity about your present and past experiences, enabling you to gently veer from repeating unhelpful patterns relating to situations, others and yourself. I provide a safe and supportive counselling space. I am here for you, not to judge or tell you what to do. My aim is to help you move forward at a pace that feels comfortable and safe for you.
As your counsellor, I help you deepen awareness and curiosity about your present and past experiences, enabling you to gently veer from repeating unhelpful patterns relating to situations, others and yourself. I provide a safe and supportive counselling space. I am here for you, not to judge or tell you what to do. My aim is to help you move forward at a pace that feels comfortable and safe for you.
I offer clients a calm non judgemental space to explore their issues. I am an empathic, compassionate, kind and respectful therapist. I have worked with many diverse clients over the past 8 years; clients may present with PTSD, addiction, anxiety, stress, depression, bullying, harassment, stalking, relationship issues, childhood trauma, grief/bereavement, emotional dysregulation, domestic violence, eating disorders.
I work in the NHS & Private Practice.
I offer clients a calm non judgemental space to explore their issues. I am an empathic, compassionate, kind and respectful therapist. I have worked with many diverse clients over the past 8 years; clients may present with PTSD, addiction, anxiety, stress, depression, bullying, harassment, stalking, relationship issues, childhood trauma, grief/bereavement, emotional dysregulation, domestic violence, eating disorders.
I work in the NHS & Private Practice.
I'm a BACP registered Integrative Relational Therapist based in Brighton UK, working in-person, online and over the phone.
Facing a health diagnosis. Living with chronic illness/health condition and learning disabilities. Ageing and all it brings. Existential and Spiritual curiosity. Adapting to, and accepting the body's fallibility. Experience of discrimination and 'othering.' Depression & Anxiety. Suicidal thoughts. Death anxiety. Pre-bereavement. Grief and Loss.
I'm a BACP registered Integrative Relational Therapist based in Brighton UK, working in-person, online and over the phone.
Facing a health diagnosis. Living with chronic illness/health condition and learning disabilities. Ageing and all it brings. Existential and Spiritual curiosity. Adapting to, and accepting the body's fallibility. Experience of discrimination and 'othering.' Depression & Anxiety. Suicidal thoughts. Death anxiety. Pre-bereavement. Grief and Loss.
I work with an integrative holistic model of play therapy, using toys, sand, puppets, music and art. I help thee children to understand themselves and gain insight into their own feelings and behaviours. I create a trusting and nurturing environment for them to express what's going on for them.
I work with an integrative holistic model of play therapy, using toys, sand, puppets, music and art. I help thee children to understand themselves and gain insight into their own feelings and behaviours. I create a trusting and nurturing environment for them to express what's going on for them.
I work online (Zoom), indoor face-to-face (Brighton), or outdoor walk & talk (Brighton & surrounding area).
As a registered Psychotherapeutic Counsellor & Therapist (Dip Couns, MNCPS Accred), I work with adults on a short, medium, and long-term basis.
I work online (Zoom), indoor face-to-face (Brighton), or outdoor walk & talk (Brighton & surrounding area).
As a registered Psychotherapeutic Counsellor & Therapist (Dip Couns, MNCPS Accred), I work with adults on a short, medium, and long-term basis.
Talk to Ralph Psychotherapy
Counsellor, DCounsPsych, MNCPS Acc.
2 Endorsed
Brighton BN2
Waitlist for new clients
I currently have no available spaces for in person therapy.
Another therapist in the sea of therapists? Trying to decipher who's best for you based on a photo and therapeutic jargon when you're already stressed? Let me introduce myself and explain how I work and how I can help. I prioritise being a human first, meeting you where you are to build a relationship that facilitates lasting change. Establishing clear goals is central to my work, emerging as we progress, working together to relieve anxieties, traumas and life-limiting internal & interpersonal issues. Our work can lead toward more fulfilment, awareness, spontaneity, and intimacy.
I currently have no available spaces for in person therapy.
Another therapist in the sea of therapists? Trying to decipher who's best for you based on a photo and therapeutic jargon when you're already stressed? Let me introduce myself and explain how I work and how I can help. I prioritise being a human first, meeting you where you are to build a relationship that facilitates lasting change. Establishing clear goals is central to my work, emerging as we progress, working together to relieve anxieties, traumas and life-limiting internal & interpersonal issues. Our work can lead toward more fulfilment, awareness, spontaneity, and intimacy.
I have some availability during the week at both Brighton and Saltdean locations, in person and working online.
Hello, I’m Ben a certified Psychotherapeutic Counsellor (MNCPS Accred.) I primarily work with issues related to difficult relationships, trauma, identity and Anxiety.
My approach is based on training in Transactional Analysis psychotherapy. I am a registered Psychothereapeutic Counsellor with the NCPS and BACP.
I believe therapy should meet you where you are. I work creatively and dynamically, tailoring each session to your unique needs and goals. Our work is co-created—we build a shared agreement that guides the direction and pace of your therapy.
I have some availability during the week at both Brighton and Saltdean locations, in person and working online.
Hello, I’m Ben a certified Psychotherapeutic Counsellor (MNCPS Accred.) I primarily work with issues related to difficult relationships, trauma, identity and Anxiety.
My approach is based on training in Transactional Analysis psychotherapy. I am a registered Psychothereapeutic Counsellor with the NCPS and BACP.
I believe therapy should meet you where you are. I work creatively and dynamically, tailoring each session to your unique needs and goals. Our work is co-created—we build a shared agreement that guides the direction and pace of your therapy.
See more therapy options for Brighton
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- Burgess Hill
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- Hurstpierpoint
- Lewes
- Newhaven
- Offham
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- Portslade
- Saltdean
- Shoreham-by-Sea
