Hypnotherapists in Brighton
Hi I'm Louise, I'm a Humanistic counsellor, I am honest, approachable and authentic. Searching for the right therapist can be hard, finding someone you can trust and feel at ease with is the first step. To help you connect with me, I offer warmth and kindness, I really care for my clients. Many people see counselling as a place where they talk and the therapist listens, I will listen, but I will also support, resource you and help you find your way to wellbeing and calm. Together we can unpick any confusion, ease anxiety and bring light to the darker parts of your world. So let's work as a team to make things better.
Hi I'm Louise, I'm a Humanistic counsellor, I am honest, approachable and authentic. Searching for the right therapist can be hard, finding someone you can trust and feel at ease with is the first step. To help you connect with me, I offer warmth and kindness, I really care for my clients. Many people see counselling as a place where they talk and the therapist listens, I will listen, but I will also support, resource you and help you find your way to wellbeing and calm. Together we can unpick any confusion, ease anxiety and bring light to the darker parts of your world. So let's work as a team to make things better.
If your medical insurance covers Hypnotherapy I am happy to discuss with them.
I am an ACCPH, CNHC, BaThH and AC Accredited Life Coach, and Hypnotherapist. I help clients overcome limiting beliefs, feeling stuck in life, fears, phobias, or anxieties. I also help you break negative habits. I will help you re-establish your purpose, life balance, be motivated, and achieve your goals. Simply, I help you overcome all of those psychological behaviours and barriers which hold you back, and go on a journey with you to become the best possible version of yourself. Health, Career, Finances, Relationships, Lifestyle.
If your medical insurance covers Hypnotherapy I am happy to discuss with them.
I am an ACCPH, CNHC, BaThH and AC Accredited Life Coach, and Hypnotherapist. I help clients overcome limiting beliefs, feeling stuck in life, fears, phobias, or anxieties. I also help you break negative habits. I will help you re-establish your purpose, life balance, be motivated, and achieve your goals. Simply, I help you overcome all of those psychological behaviours and barriers which hold you back, and go on a journey with you to become the best possible version of yourself. Health, Career, Finances, Relationships, Lifestyle.
Once we know these we can use an integral mix of AEDP, EMDR and Hypnotherapy to shift these so that you can develop a new perception of your experience, with new understanding and new beliefs.
I offer therapy & counselling to help people to deal with, change or accept unhelpful, disturbing thoughts, feelings & behaviours & deal with recent or long-held problems. The good news is, it's possible to change & live a better, more fulfilling life. I help with depression & low mood, anxiety/performance anxiety, stress & panic, relationship problems, anger, low self-esteem, bereavement, health/body issues, post-traumatic stress disorder & obsessive, compulsive behaviour. I work with young adults & older adults & also specialise in working with artists, performers & those in the creative industries. I offer concessions. Please ask
Once we know these we can use an integral mix of AEDP, EMDR and Hypnotherapy to shift these so that you can develop a new perception of your experience, with new understanding and new beliefs.
I offer therapy & counselling to help people to deal with, change or accept unhelpful, disturbing thoughts, feelings & behaviours & deal with recent or long-held problems. The good news is, it's possible to change & live a better, more fulfilling life. I help with depression & low mood, anxiety/performance anxiety, stress & panic, relationship problems, anger, low self-esteem, bereavement, health/body issues, post-traumatic stress disorder & obsessive, compulsive behaviour. I work with young adults & older adults & also specialise in working with artists, performers & those in the creative industries. I offer concessions. Please ask
My approach integrates Cognitive Behavioral Therapy (CBT), Hypnotherapy, Acceptance and Commitment Therapy (ACT), Mindfulness practice, and Compassion-focused techniques.
Struggling with stress, anxiety, or unhelpful habits? Let's work together to find clarity and calm.
I'm Chris, a Brighton-based Integrated Therapist offering evidence-based, jargon-free support for individuals facing challenges like stress, anxiety, sleep disturbances, and motivation issues.
Whether you're feeling stuck, overwhelmed, or uncertain about the next steps, I'm here to help you navigate through.
My approach integrates Cognitive Behavioral Therapy (CBT), Hypnotherapy, Acceptance and Commitment Therapy (ACT), Mindfulness practice, and Compassion-focused techniques.
Struggling with stress, anxiety, or unhelpful habits? Let's work together to find clarity and calm.
I'm Chris, a Brighton-based Integrated Therapist offering evidence-based, jargon-free support for individuals facing challenges like stress, anxiety, sleep disturbances, and motivation issues.
Whether you're feeling stuck, overwhelmed, or uncertain about the next steps, I'm here to help you navigate through.
We all need help at different times in our lives for a variety of reasons. Sometimes talking to our loved ones or friends is either not possible or feels uncomfortable. Working with me would mean being able to speak freely in a safe environment.
My work with you would be based on developing a therapeutic, supportive and healthy relationship, giving you the opportunity to explore your issues, find inner strength and confidence, reach your goals and find ways to experience a much more satisfying, healthier and meaningful life in the future.
Taking this journey with me offers you a non-judgemental, empathic and respectful space.
We all need help at different times in our lives for a variety of reasons. Sometimes talking to our loved ones or friends is either not possible or feels uncomfortable. Working with me would mean being able to speak freely in a safe environment.
My work with you would be based on developing a therapeutic, supportive and healthy relationship, giving you the opportunity to explore your issues, find inner strength and confidence, reach your goals and find ways to experience a much more satisfying, healthier and meaningful life in the future.
Taking this journey with me offers you a non-judgemental, empathic and respectful space.
I may also use Guided Imagery ( Hypnotherapy) to further embed our work.
Do you feel like something needs to change? Although everyone has their own unique reasons for deciding to see a therapist, most people will be driven by a feeling that something in their life needs to change. Maybe you have been struggling with anxiety or depression, or an addiction or addictive behaviour has started to dominate your days? Perhaps you are struggling to let go of a bad experience from your past? Maybe low self-esteem is limiting your potential? Or it could be that you just don’t feel like ‘you’ anymore…. Whatever you are facing, I can help.
I may also use Guided Imagery ( Hypnotherapy) to further embed our work.
Do you feel like something needs to change? Although everyone has their own unique reasons for deciding to see a therapist, most people will be driven by a feeling that something in their life needs to change. Maybe you have been struggling with anxiety or depression, or an addiction or addictive behaviour has started to dominate your days? Perhaps you are struggling to let go of a bad experience from your past? Maybe low self-esteem is limiting your potential? Or it could be that you just don’t feel like ‘you’ anymore…. Whatever you are facing, I can help.
I draw from: Psychodynamic and Person-Centred Therapy CBT and Hypnotherapy Internal Family Systems (IFS) and Parts Work Somatic and nervous system regulation techniques.
You might be the first in your family to break the cycle. Or maybe you’ve spent years trying to fit into systems that were never built with you in mind. You’re here because something isn’t working and you’re ready to explore what healing could look like.
I work with people navigating:
Generational trauma or difficult family dynamics,
cultural identity, immigration, and diasporic experiences,
ADHD and neurodivergence,
LGBTQIA+ identities, polyamory, and kink-affirming relationships,
narcissistic abuse, toxic shame, or an inner critic that won’t quiet down.
This is a space where all parts of you are welcome.
I draw from: Psychodynamic and Person-Centred Therapy CBT and Hypnotherapy Internal Family Systems (IFS) and Parts Work Somatic and nervous system regulation techniques.
You might be the first in your family to break the cycle. Or maybe you’ve spent years trying to fit into systems that were never built with you in mind. You’re here because something isn’t working and you’re ready to explore what healing could look like.
I work with people navigating:
Generational trauma or difficult family dynamics,
cultural identity, immigration, and diasporic experiences,
ADHD and neurodivergence,
LGBTQIA+ identities, polyamory, and kink-affirming relationships,
narcissistic abuse, toxic shame, or an inner critic that won’t quiet down.
This is a space where all parts of you are welcome.
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
With over two decades of experience as an integrative therapist, I have dedicated my career to helping individuals and couples navigate the complexities of fertility, reproductive health, pregnancy, psychosexual challenges, and relationship issues. In 2003, I established a groundbreaking clinic in London that specialised in these fields using a variety of modalities. My therapeutic style is rooted in empathy, holism, rational emotional behavioural therapy (CBT model) and a person-centred approach. I draw upon a diverse range of techniques to delve into the underlying roots of any issue. I am also certified hypnotherapist.
With over two decades of experience as an integrative therapist, I have dedicated my career to helping individuals and couples navigate the complexities of fertility, reproductive health, pregnancy, psychosexual challenges, and relationship issues. In 2003, I established a groundbreaking clinic in London that specialised in these fields using a variety of modalities. My therapeutic style is rooted in empathy, holism, rational emotional behavioural therapy (CBT model) and a person-centred approach. I draw upon a diverse range of techniques to delve into the underlying roots of any issue. I am also certified hypnotherapist.
Connecting Minds are a collective of highly qualified and experienced psychological practitioners including Consultant Clinical and Counselling Psychologists and psychotherapists. We are dedicated to helping people of all ages improve their wellbeing.
We come from a diverse range of background professions and specialities and have all worked for a minimum of ten years within NHS statutory services. Through connecting with each other, pooling our expertise and resources we can better support your unique therapy journey. We pride ourselves on the ability to provide a range of services in a timely and compassionate manner.
Connecting Minds are a collective of highly qualified and experienced psychological practitioners including Consultant Clinical and Counselling Psychologists and psychotherapists. We are dedicated to helping people of all ages improve their wellbeing.
We come from a diverse range of background professions and specialities and have all worked for a minimum of ten years within NHS statutory services. Through connecting with each other, pooling our expertise and resources we can better support your unique therapy journey. We pride ourselves on the ability to provide a range of services in a timely and compassionate manner.
I am specialised in childhood trauma and abuse, and work in many ways including psychotherapy, counseling, hypnotherapy, life coaching.
I offer sessions face to face and online. We can work flexibly from weekly or fortnight sessions to focused rapid change therapy .
I am a specialist PICT Practitioner and the focus of PICT Therapy is to empower people by assisting them to resolve past issues (known or unknown) that have left them with restricting feelings and behaviors.
I am specialised in childhood trauma and abuse, and work in many ways including psychotherapy, counseling, hypnotherapy, life coaching.
I offer sessions face to face and online. We can work flexibly from weekly or fortnight sessions to focused rapid change therapy .
I am a specialist PICT Practitioner and the focus of PICT Therapy is to empower people by assisting them to resolve past issues (known or unknown) that have left them with restricting feelings and behaviors.
Hypnotherapy is a practical and natural technique which effectively and quickly prepares your unconscious for therapy.
Finding the right therapist plays a crucial role in how successful therapy can be, so I encourage you to make that first step either by phone, text or email to see if I am the right fit for you.
Hypnotherapy is a practical and natural technique which effectively and quickly prepares your unconscious for therapy.
Finding the right therapist plays a crucial role in how successful therapy can be, so I encourage you to make that first step either by phone, text or email to see if I am the right fit for you.
I work with people who are trying to making sense of their place in the world, trying to answer questions of meaning, purpose and identity. If you're considering therapy, you may know what you want to work on, but feel stuck, frustrated, or in need of some support. You may know that something's not right but not know where to start. This may coincide with feelings of anxiety, depression, stress, or burn out. Psychotherapy is a space for you to discuss what's on your mind in a non-judgemental collaborative setting. This is a chance for you to tell your story, and make sense of what it means.
I work with people who are trying to making sense of their place in the world, trying to answer questions of meaning, purpose and identity. If you're considering therapy, you may know what you want to work on, but feel stuck, frustrated, or in need of some support. You may know that something's not right but not know where to start. This may coincide with feelings of anxiety, depression, stress, or burn out. Psychotherapy is a space for you to discuss what's on your mind in a non-judgemental collaborative setting. This is a chance for you to tell your story, and make sense of what it means.
I trained at Masters Level in integrated psychotherapy including psychoanalysis, clinical hypnotherapy, psychodynamic therapy, CBT, and also trauma interventions including polyvagal therapies.
Hello, I’m Kirstie. I’m a UKCP registered psychotherapist working in-person in West Sussex. I offer an integrated therapeutic approach and as a range of psychotherapy interventions, to help you make the changes you need to move on with your life. The treatment you receive will be as unique as you are, to help bring about deep and therefore lasting change. Therapy is collabrative, we will work together in helping you make the changes you want to make in your life.
I trained at Masters Level in integrated psychotherapy including psychoanalysis, clinical hypnotherapy, psychodynamic therapy, CBT, and also trauma interventions including polyvagal therapies.
Hello, I’m Kirstie. I’m a UKCP registered psychotherapist working in-person in West Sussex. I offer an integrated therapeutic approach and as a range of psychotherapy interventions, to help you make the changes you need to move on with your life. The treatment you receive will be as unique as you are, to help bring about deep and therefore lasting change. Therapy is collabrative, we will work together in helping you make the changes you want to make in your life.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
I am a qualified psychosexual and relationship therapist with a postgraduate diploma in clinical sexology and NHS experience. I support individuals and couples with arousal concerns, vaginismus, sexual pain, erectile challenges, premature or delayed ejaculation, and low desire. I also specialise in Compulsive Sexual Behaviour (CSB), helping clients explore distressing or repetitive patterns and the emotional and relational factors beneath them. My approach is inclusive, trauma-informed, and sensitive to neurodiversity, offering a safe space to explore intimacy, identity, kink, and relationship issues.
I am a qualified psychosexual and relationship therapist with a postgraduate diploma in clinical sexology and NHS experience. I support individuals and couples with arousal concerns, vaginismus, sexual pain, erectile challenges, premature or delayed ejaculation, and low desire. I also specialise in Compulsive Sexual Behaviour (CSB), helping clients explore distressing or repetitive patterns and the emotional and relational factors beneath them. My approach is inclusive, trauma-informed, and sensitive to neurodiversity, offering a safe space to explore intimacy, identity, kink, and relationship issues.
I am Dr. Uzaina, a Practitioner Counselling Psychologist with over a decade of experience in evidence-based therapies, including CBT, trauma-informed care, Autism and ADHD assessments. I specialize in supporting individuals, families, and neurodiverse children.
My ideal client seeks support for challenges like anxiety, trauma, or parenting a neurodiverse child. They want a safe space to explore struggles, gain tools, and build resilience.
I empower clients to overcome obstacles, break unhelpful patterns, and achieve meaningful change in a supportive and collaborative environment. Let’s take the first step together.
I am Dr. Uzaina, a Practitioner Counselling Psychologist with over a decade of experience in evidence-based therapies, including CBT, trauma-informed care, Autism and ADHD assessments. I specialize in supporting individuals, families, and neurodiverse children.
My ideal client seeks support for challenges like anxiety, trauma, or parenting a neurodiverse child. They want a safe space to explore struggles, gain tools, and build resilience.
I empower clients to overcome obstacles, break unhelpful patterns, and achieve meaningful change in a supportive and collaborative environment. Let’s take the first step together.
More Therapists Nearby
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
At Neurodiverse Online, I, Dr Jessie Gough, and my colleagues are a small team of specialist Clinical Psychologists who provide assessment and therapy for ADHD, Autism / ASD, Tics / Tourette's, Dyslexia and related mental health difficulties such as anxiety and low mood. We have a multidisciplinary team including Speech and Language Therapists and a Specialist Teacher so that our reports and advice can be used to support applications for reasonable adjustments and EHCPs at school, university and in the workplace.
At Neurodiverse Online, I, Dr Jessie Gough, and my colleagues are a small team of specialist Clinical Psychologists who provide assessment and therapy for ADHD, Autism / ASD, Tics / Tourette's, Dyslexia and related mental health difficulties such as anxiety and low mood. We have a multidisciplinary team including Speech and Language Therapists and a Specialist Teacher so that our reports and advice can be used to support applications for reasonable adjustments and EHCPs at school, university and in the workplace.
See more therapy options for Brighton
Nearby Hypnotherapy Counsellors Searches for Brighton
- Eastbourne
- Epsom
- Esher
- Guildford
- Hove
- Leatherhead
- Sevenoaks
- Sutton
- Tonbridge
- Tunbridge Wells
- West Malling
- Worthing
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.