Counselling in Hindi in Brighton
I truly believe we all hold the power to heal.
I practice a ‘whole person’ healing approach that includes your emotional, physical and energetic process ( mind -body- soul). By combining psychotherapy with science and mindfulness, you will gain clearer insight and learn techniques to improve your overall well-being and quality of life.
It's not easy to face life's challenges that have caused pain and distress. If you're feeling overwhelmed, confused, or stuck and not able to move forward...
You don't have to keep struggling alone.
I truly believe we all hold the power to heal.
I practice a ‘whole person’ healing approach that includes your emotional, physical and energetic process ( mind -body- soul). By combining psychotherapy with science and mindfulness, you will gain clearer insight and learn techniques to improve your overall well-being and quality of life.
It's not easy to face life's challenges that have caused pain and distress. If you're feeling overwhelmed, confused, or stuck and not able to move forward...
You don't have to keep struggling alone.
I am Dr. Uzaina, a Practitioner Counselling Psychologist with over a decade of experience in evidence-based therapies, including CBT, trauma-informed care, Autism and ADHD assessments. I specialize in supporting individuals, families, and neurodiverse children.
My ideal client seeks support for challenges like anxiety, trauma, or parenting a neurodiverse child. They want a safe space to explore struggles, gain tools, and build resilience.
I empower clients to overcome obstacles, break unhelpful patterns, and achieve meaningful change in a supportive and collaborative environment. Let’s take the first step together.
I am Dr. Uzaina, a Practitioner Counselling Psychologist with over a decade of experience in evidence-based therapies, including CBT, trauma-informed care, Autism and ADHD assessments. I specialize in supporting individuals, families, and neurodiverse children.
My ideal client seeks support for challenges like anxiety, trauma, or parenting a neurodiverse child. They want a safe space to explore struggles, gain tools, and build resilience.
I empower clients to overcome obstacles, break unhelpful patterns, and achieve meaningful change in a supportive and collaborative environment. Let’s take the first step together.
More Therapists Nearby
I am a Cognitive Behavioural Therapist and have good clinical experience treating PTSD, social anxiety, and depression. Although people with these conditions feel stuck and overwhelmed, there is hope! I use a collaborative, non-judgemental CBT approach to understand what’s maintaining the difficulties and help build practical, lasting coping strategies. I begin with a focused assessment, help clients identify clear goals for therapy, and meet weekly to work towards their goals. Clients I have worked with typically see meaningful symptom reduction, improved functioning, and a confident return to a fuller life.
I am a Cognitive Behavioural Therapist and have good clinical experience treating PTSD, social anxiety, and depression. Although people with these conditions feel stuck and overwhelmed, there is hope! I use a collaborative, non-judgemental CBT approach to understand what’s maintaining the difficulties and help build practical, lasting coping strategies. I begin with a focused assessment, help clients identify clear goals for therapy, and meet weekly to work towards their goals. Clients I have worked with typically see meaningful symptom reduction, improved functioning, and a confident return to a fuller life.
Apart from English, I am also fluent in Tamil, Hindi & Urdu and am able to deliver therapy in those languages as well.
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.
Apart from English, I am also fluent in Tamil, Hindi & Urdu and am able to deliver therapy in those languages as well.
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety. I also treat Anorexia nervosa and Body Dysmorphic Disorder (BDD). I treat individuals 16+ and couples too. In addition, I also offer CBT supervision to High Intensity Therapists and Psychological Well Being Practitioners in our service. I am happy to take on any private practitioner looking for a CBT supervisor.
I am a psychotherapist and clinical supervisor, a HCPC-registered Arts Therapist, working in the NHS alongside my private practice. I offer a warm, supportive space where people feel heard, respected, and understood. I work creatively and flexibly, which can be especially helpful when feelings are hard to put into words. Using creative approaches alongside talking therapy can open up new ways of understanding experiences and emotions. My approach is client-centred and non-judgmental, grounded in empathy and unconditional positive regard. I view difficulties not as personal flaws, but as signs of blocked growth and internal conflicts
I am a psychotherapist and clinical supervisor, a HCPC-registered Arts Therapist, working in the NHS alongside my private practice. I offer a warm, supportive space where people feel heard, respected, and understood. I work creatively and flexibly, which can be especially helpful when feelings are hard to put into words. Using creative approaches alongside talking therapy can open up new ways of understanding experiences and emotions. My approach is client-centred and non-judgmental, grounded in empathy and unconditional positive regard. I view difficulties not as personal flaws, but as signs of blocked growth and internal conflicts
I help individuals and couples navigate overwhelming situations when stress, trauma, or relationship difficulties take hold. I’m a psychotherapist and consultant with over 10 years of experience working with individuals and couples across the UK and internationally. I have helped clients from all walks of life including professionals from corporate, medical, and academic sectors, as well as those working within NGOs and international organisations such as the United Nations and the World Health Organization.
I help individuals and couples navigate overwhelming situations when stress, trauma, or relationship difficulties take hold. I’m a psychotherapist and consultant with over 10 years of experience working with individuals and couples across the UK and internationally. I have helped clients from all walks of life including professionals from corporate, medical, and academic sectors, as well as those working within NGOs and international organisations such as the United Nations and the World Health Organization.
We all know life can get difficult, and taking that first step to counselling can sometimes feel uncomfortable. My aim is to help you feel comfortable and relaxed, and to allow you to work at your own pace. Whatever has brought you to this point of seeking help, you do not have to do it alone. I am a qualified integrated counsellor and psychotherapist, and I draw on different approaches according to each individual client. I provide support and offer a warm and empathic approach as we explore any concerns you may have. I prioritise building a therapeutic relationship so that you can feel safe and relaxed.
We all know life can get difficult, and taking that first step to counselling can sometimes feel uncomfortable. My aim is to help you feel comfortable and relaxed, and to allow you to work at your own pace. Whatever has brought you to this point of seeking help, you do not have to do it alone. I am a qualified integrated counsellor and psychotherapist, and I draw on different approaches according to each individual client. I provide support and offer a warm and empathic approach as we explore any concerns you may have. I prioritise building a therapeutic relationship so that you can feel safe and relaxed.
Online Therapists
As an Indian/UK Counsellor fluent in English, Hindi, and Kannada, I understand the particular weight of South Asian family dynamics and cultural expectations,you won't need to translate your world for me.
I work with adults and couples navigating anxiety, relationship difficulties, grief, life transitions, and identity. Using a blend of Person-centred, Somatic, Gestalt, and CBT approaches, I tailor therapy to what you actually need. I have particular experience with South Asian clients and expats who are holding a lot across cultures.
As an Indian/UK Counsellor fluent in English, Hindi, and Kannada, I understand the particular weight of South Asian family dynamics and cultural expectations,you won't need to translate your world for me.
I work with adults and couples navigating anxiety, relationship difficulties, grief, life transitions, and identity. Using a blend of Person-centred, Somatic, Gestalt, and CBT approaches, I tailor therapy to what you actually need. I have particular experience with South Asian clients and expats who are holding a lot across cultures.
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
I began my professional journey as a Public Health doctor, where I developed a deep appreciation for the complex ways in which physical, emotional and social factors shape our wellbeing. Alongside this work, my own life experiences led me to seek counselling during a particularly challenging period.
I realised that counselling is not simply a place to “fix” problems. It is a powerful space to pause, reflect and make sense of what has been painful or confusing.
I found myself drawn to training as a counsellor to support healing and help reframe long-held patterns, and restore a sense of meaning and purpose for my clients.
I began my professional journey as a Public Health doctor, where I developed a deep appreciation for the complex ways in which physical, emotional and social factors shape our wellbeing. Alongside this work, my own life experiences led me to seek counselling during a particularly challenging period.
I realised that counselling is not simply a place to “fix” problems. It is a powerful space to pause, reflect and make sense of what has been painful or confusing.
I found myself drawn to training as a counsellor to support healing and help reframe long-held patterns, and restore a sense of meaning and purpose for my clients.
Please get in touch if you are having relationship or personal difficulties. I've worked with adults with mental health difficulties for over 25 years. My job is to help you find a way forward. I am an adult psychoanalytical psychotherapist, which means I can work with at depth, and for as long as it helps. I have easy to find and comfortable therapy rooms in SE1 and W1.
Please get in touch if you are having relationship or personal difficulties. I've worked with adults with mental health difficulties for over 25 years. My job is to help you find a way forward. I am an adult psychoanalytical psychotherapist, which means I can work with at depth, and for as long as it helps. I have easy to find and comfortable therapy rooms in SE1 and W1.
I believe every person is unique and no one size fits all. I strive to understand you and your personal needs, tailoring the approach to you. I incorporate not only emotions but the body, spirituality, cultural and lingual aspects of my client's life. I draw from a variety of approaches including person-centred, attachment, existential and psychodynamic. I will incorporate experimental methods, CBT, mindfulness techniques as appropriate. I have experience in working with issues such as depression, anxiety, self-esteem, sexuality, relationships, trauma, abuse, life changes, cultural issues to help you gain a deeper understanding.
I believe every person is unique and no one size fits all. I strive to understand you and your personal needs, tailoring the approach to you. I incorporate not only emotions but the body, spirituality, cultural and lingual aspects of my client's life. I draw from a variety of approaches including person-centred, attachment, existential and psychodynamic. I will incorporate experimental methods, CBT, mindfulness techniques as appropriate. I have experience in working with issues such as depression, anxiety, self-esteem, sexuality, relationships, trauma, abuse, life changes, cultural issues to help you gain a deeper understanding.
You may be feeling overwhelmed, stuck, or unsure how to make sense of what you’re experiencing. Perhaps anxiety, stress, relationship difficulties, or emotional exhaustion are taking up space, or there’s a sense that something doesn’t feel quite right, even if it’s hard to name. You might be looking for a space where you can slow down, feel understood, and explore things at your own pace, without judgement or pressure. Therapy can offer time, support, and understanding during moments that feel confusing or heavy.
You may be feeling overwhelmed, stuck, or unsure how to make sense of what you’re experiencing. Perhaps anxiety, stress, relationship difficulties, or emotional exhaustion are taking up space, or there’s a sense that something doesn’t feel quite right, even if it’s hard to name. You might be looking for a space where you can slow down, feel understood, and explore things at your own pace, without judgement or pressure. Therapy can offer time, support, and understanding during moments that feel confusing or heavy.
I am an Existential Psychotherapist with seven years of experience in working with individuals, couples, parent and child dyads, children between 12 and 16 and family systemic therapy. I believe humans have an inherent ability to transform and that a firm therapeutic alliance and mutual trust are crucial elements for self-exploration and reflection in therapy. I offer a safe, confidential and non-judgemental space for you to explore whatever brings you to therapy. I believe humans have an inherent ability to transform and that a firm therapeutic alliance and mutual trust are crucial elements for self-exploration and reflection.
I am an Existential Psychotherapist with seven years of experience in working with individuals, couples, parent and child dyads, children between 12 and 16 and family systemic therapy. I believe humans have an inherent ability to transform and that a firm therapeutic alliance and mutual trust are crucial elements for self-exploration and reflection in therapy. I offer a safe, confidential and non-judgemental space for you to explore whatever brings you to therapy. I believe humans have an inherent ability to transform and that a firm therapeutic alliance and mutual trust are crucial elements for self-exploration and reflection.
Are you someone navigating the challenges of ADHD and struggling with focus, impulsivity, feelings of overwhelm and frustration? Have you been dealing with the stress of managing daily tasks, work, or relationships and often feel misunderstood? Are you looking for guidance to better understand your ADHD, tools to manage it, and ways to boost your confidence and self-esteem? Do you want to create structure, improve your focus, and feel more in control of your life while embracing your strengths?
Are you someone navigating the challenges of ADHD and struggling with focus, impulsivity, feelings of overwhelm and frustration? Have you been dealing with the stress of managing daily tasks, work, or relationships and often feel misunderstood? Are you looking for guidance to better understand your ADHD, tools to manage it, and ways to boost your confidence and self-esteem? Do you want to create structure, improve your focus, and feel more in control of your life while embracing your strengths?
Do you feel you are struggling to breathe or followed by toxicity. Do you feel pain, sorrow, sadness, grief, and worries, have found a home in you. Do you feel like you want to run away or disappear. Do you feel trapped. Do you feel left out or struggling to fit in. Do you find it hard to say ‘No’. Do you feel your past is haunting your present. Do you feel hung up on your previous romantic/love relationships. Well, nothing is coincidence in life. The answers to all your problems, struggles and dilemmas lie in the dark or secret corners of your mind. Therapy will help you embark on a journey discovery, change, growth, and healing
Do you feel you are struggling to breathe or followed by toxicity. Do you feel pain, sorrow, sadness, grief, and worries, have found a home in you. Do you feel like you want to run away or disappear. Do you feel trapped. Do you feel left out or struggling to fit in. Do you find it hard to say ‘No’. Do you feel your past is haunting your present. Do you feel hung up on your previous romantic/love relationships. Well, nothing is coincidence in life. The answers to all your problems, struggles and dilemmas lie in the dark or secret corners of your mind. Therapy will help you embark on a journey discovery, change, growth, and healing
A background in psychology and neuroscience (MSc, King’s College London) combined with a postgraduate Adv. Dip in Humanistic Integrative Therapy (MBACP) allows me to thoughtfully tailor therapy to each person’s unique experiences and needs. I offer a warm, compassionate space where one can explore, reconnect, reflect, and evolve towards meaningful growth.
A background in psychology and neuroscience (MSc, King’s College London) combined with a postgraduate Adv. Dip in Humanistic Integrative Therapy (MBACP) allows me to thoughtfully tailor therapy to each person’s unique experiences and needs. I offer a warm, compassionate space where one can explore, reconnect, reflect, and evolve towards meaningful growth.
Hello, and welcome. My name is Maryam, and I'm an HCPC-registered counselling psychologist.
I believe therapy works best when you feel safe, understood, and able to be yourself. I offer a calm, compassionate, and non-judgemental space where we can explore what has been difficult for you and begin to make sense of long-standing patterns at your own pace.
I am particularly mindful of how culture, identity, migration, family roles, and social expectations can shape emotional distress. I bring an informed and sensitive understanding of these experiences and work in a way that respects your values, background, and worldview.
Hello, and welcome. My name is Maryam, and I'm an HCPC-registered counselling psychologist.
I believe therapy works best when you feel safe, understood, and able to be yourself. I offer a calm, compassionate, and non-judgemental space where we can explore what has been difficult for you and begin to make sense of long-standing patterns at your own pace.
I am particularly mindful of how culture, identity, migration, family roles, and social expectations can shape emotional distress. I bring an informed and sensitive understanding of these experiences and work in a way that respects your values, background, and worldview.
Starting counselling can feel daunting, and it’s common to wonder whether your concerns are “serious enough". I believe that if something is affecting your well-being, it matters and deserves care.
I offer a calm, compassionate, and non-judgemental space where you can talk openly at your own pace. My approach is collaborative and client-centred—I will support you in exploring your thoughts, feelings, and experiences and in finding ways forward that feel right for you. I use humanistic principles, which are integrative in nature, incorporating systemic and Gestalt modality concepts.
Starting counselling can feel daunting, and it’s common to wonder whether your concerns are “serious enough". I believe that if something is affecting your well-being, it matters and deserves care.
I offer a calm, compassionate, and non-judgemental space where you can talk openly at your own pace. My approach is collaborative and client-centred—I will support you in exploring your thoughts, feelings, and experiences and in finding ways forward that feel right for you. I use humanistic principles, which are integrative in nature, incorporating systemic and Gestalt modality concepts.
Are you suffering from Anxiety, Stress or Panic Attack? Do you feel low, lonely and isolated? Do you feel not listened to, heard or understood? Do you feel there is a massive gap in how you communicate which affects your relationship? Do you feel angry but don't know why? Are you having a difficult relationship at work with your colleagues or the managers? These and many more issues I help clients to deal to understand, learn how to manage and overcome. If any of the above or one that not even mentioned in here, please feel free to contact me to find out how I can help you. I am also an NLP (Neurolinguistic Programme) Practitioner.
Are you suffering from Anxiety, Stress or Panic Attack? Do you feel low, lonely and isolated? Do you feel not listened to, heard or understood? Do you feel there is a massive gap in how you communicate which affects your relationship? Do you feel angry but don't know why? Are you having a difficult relationship at work with your colleagues or the managers? These and many more issues I help clients to deal to understand, learn how to manage and overcome. If any of the above or one that not even mentioned in here, please feel free to contact me to find out how I can help you. I am also an NLP (Neurolinguistic Programme) Practitioner.
