Female Counsellors in Brighton
I offer one-to-one humanistic counselling, for adults and young people. This includes face-to-face therapy within the Brighton area, and online. I am experienced, thoughtful, intuitive and warm. I offer a calm and empathic space where we can build a trusting relationship and explore meaningful ways to support you with the difficulties you face. Your challenges could be about your relationships, family background, your place in society, your identity, or relating to losses, traumas and experiences you have lived through.
I offer one-to-one humanistic counselling, for adults and young people. This includes face-to-face therapy within the Brighton area, and online. I am experienced, thoughtful, intuitive and warm. I offer a calm and empathic space where we can build a trusting relationship and explore meaningful ways to support you with the difficulties you face. Your challenges could be about your relationships, family background, your place in society, your identity, or relating to losses, traumas and experiences you have lived through.
Working with me would mean being able to speak freely in a safe, non-judgemental environment. Sometimes it's difficult to speak to friends or family so talking therapy could be the right choice for you. I offer you an empathetic and respectful space.
My work with you would be based on developing a therapeutic, supportive and healthy relationship, giving you the opportunity to explore your issues, find inner strength and confidence, reach your goals and find ways to experience a much more satisfying, healthier and meaningful life in the future.
Working with me would mean being able to speak freely in a safe, non-judgemental environment. Sometimes it's difficult to speak to friends or family so talking therapy could be the right choice for you. I offer you an empathetic and respectful space.
My work with you would be based on developing a therapeutic, supportive and healthy relationship, giving you the opportunity to explore your issues, find inner strength and confidence, reach your goals and find ways to experience a much more satisfying, healthier and meaningful life in the future.
As a Psychosexual & Relationship Therapist, I help individuals and couples overcome the barriers that hold them back from living satisfying, sex-positive lives, and from having meaningful, deeply connective relationships.
As a Psychosexual & Relationship Therapist, I help individuals and couples overcome the barriers that hold them back from living satisfying, sex-positive lives, and from having meaningful, deeply connective relationships.
I currently have availability for new clients and offer online therapy giving you the flexibility to access support from wherever you feel most comfortable. Face to face is possible depending on location. Taking the first step into therapy can feel daunting. Whether you have anxiety,past or present trauma, overwhelm, struggling with relationships, coping with loss, or feeling stuck, I offer a warm, confidential and supportive space where we can explore whatever has brought you to therapy, at a pace that feels right for you.
I currently have availability for new clients and offer online therapy giving you the flexibility to access support from wherever you feel most comfortable. Face to face is possible depending on location. Taking the first step into therapy can feel daunting. Whether you have anxiety,past or present trauma, overwhelm, struggling with relationships, coping with loss, or feeling stuck, I offer a warm, confidential and supportive space where we can explore whatever has brought you to therapy, at a pace that feels right for you.
Creative Embodied Psychotherapy for individuals, couples, and people in polyamorous relationships - in Brighton & Hove, Lewes, East Sussex, and online (Zoom) across the UK.
I welcome people who identify as LGBTQIA+ and people who are neurodivergent, including late-diagnosed or self-diagnosed autistic adults. I provide inclusive, non-judgemental support - particularly for people who have experienced stigma or discrimination in the past.
I use talking therapy, mindfulness, body awareness, and creative expression - to help you to explore and understand your thoughts and feelings.
Creative Embodied Psychotherapy for individuals, couples, and people in polyamorous relationships - in Brighton & Hove, Lewes, East Sussex, and online (Zoom) across the UK.
I welcome people who identify as LGBTQIA+ and people who are neurodivergent, including late-diagnosed or self-diagnosed autistic adults. I provide inclusive, non-judgemental support - particularly for people who have experienced stigma or discrimination in the past.
I use talking therapy, mindfulness, body awareness, and creative expression - to help you to explore and understand your thoughts and feelings.
I’m a psychodynamic psychotherapist working with adults, offering a steady and compassionate space to explore what’s been difficult, confusing, or overwhelming.
Starting therapy can feel daunting, especially if you’re not used to talking about yourself or you’ve spent a long time holding things together on your own. My aim is to make those first steps feel a little easier. People often come to me when they’re feeling stuck, disconnected from themselves, or unsure why certain feelings or patterns keep happening.
I’m a psychodynamic psychotherapist working with adults, offering a steady and compassionate space to explore what’s been difficult, confusing, or overwhelming.
Starting therapy can feel daunting, especially if you’re not used to talking about yourself or you’ve spent a long time holding things together on your own. My aim is to make those first steps feel a little easier. People often come to me when they’re feeling stuck, disconnected from themselves, or unsure why certain feelings or patterns keep happening.
Mob: 07557 358139. English, Portuguese and Spanish. I work with adults and young people from various nationalities and cultures presenting a wide range of wellbeing issues. Sessions face-to-face, online video and telephone. Living and working in the UK for over 32 years. Grounded in the humanistic approach which focus on the human potential for creativity, love, growth, fulfilmentent and wellgeing, I'm committed to helping each of my clients to make sense of their circumstances, identifying choices for change and supporting them during the process of change; or simply supporting them on their self-development journey.
Mob: 07557 358139. English, Portuguese and Spanish. I work with adults and young people from various nationalities and cultures presenting a wide range of wellbeing issues. Sessions face-to-face, online video and telephone. Living and working in the UK for over 32 years. Grounded in the humanistic approach which focus on the human potential for creativity, love, growth, fulfilmentent and wellgeing, I'm committed to helping each of my clients to make sense of their circumstances, identifying choices for change and supporting them during the process of change; or simply supporting them on their self-development journey.
I offer a safe supportive non judgmental space to understand help and support you.
My specialist areas are working with Anxiety depression and trauma low self esteem, neurodivergence, self parenting, co-dependency and life transitions. The use of EMDR and Somatic therapy supports the nervous system regulation to recovery, building a fully functioning version of yourself by gently untangling what’s holding you back. Self parenting focuses on healing our younger self and recognising how experiences and early wounds shape our life and relationships. As we release the past we can move forward with greater self-trust and confidence.
I offer a safe supportive non judgmental space to understand help and support you.
My specialist areas are working with Anxiety depression and trauma low self esteem, neurodivergence, self parenting, co-dependency and life transitions. The use of EMDR and Somatic therapy supports the nervous system regulation to recovery, building a fully functioning version of yourself by gently untangling what’s holding you back. Self parenting focuses on healing our younger self and recognising how experiences and early wounds shape our life and relationships. As we release the past we can move forward with greater self-trust and confidence.
You may be feeling lost, stuck, or unfulfilled, with a sense that life isn’t quite working in the way it once did. You might be navigating anxiety, low mood, trauma, sleep difficulties, or neurodivergence such as ADHD, and feeling unsure how this fits into your sense of self. I’m a BABCP-accredited CBT therapist with a professional background in social work and almost ten years’ experience across NHS and private practice. I offer thoughtful, integrative therapy that balances practical support with depth and exploration. I often draw on modalities such as Acceptance and Commitment therapy, compassion focussed therapy and mindfulness.
You may be feeling lost, stuck, or unfulfilled, with a sense that life isn’t quite working in the way it once did. You might be navigating anxiety, low mood, trauma, sleep difficulties, or neurodivergence such as ADHD, and feeling unsure how this fits into your sense of self. I’m a BABCP-accredited CBT therapist with a professional background in social work and almost ten years’ experience across NHS and private practice. I offer thoughtful, integrative therapy that balances practical support with depth and exploration. I often draw on modalities such as Acceptance and Commitment therapy, compassion focussed therapy and mindfulness.
If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or something you have been carrying for a long time I offer a space where all of you will be accepted and welcome- including the parts of yourself you might not like that much.
If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or something you have been carrying for a long time I offer a space where all of you will be accepted and welcome- including the parts of yourself you might not like that much.
We all face challenges throughout life. There may be experiences in our past that still impact us, relationships we want to improve.
I work with many issues including:
Relationship difficulties, depression, anxiety, trauma, feeling stuck. work related struggles such as stress, burn out, not feeling good enough. Issues relating to gender/sexuality and neuro-diversity. I particularly enjoy working with people towards discovering a deeper sense of purpose, creativity and a stronger sense of their own potential. My practice is diverse and I am sensitive to social, sexual and cultural difference.
We all face challenges throughout life. There may be experiences in our past that still impact us, relationships we want to improve.
I work with many issues including:
Relationship difficulties, depression, anxiety, trauma, feeling stuck. work related struggles such as stress, burn out, not feeling good enough. Issues relating to gender/sexuality and neuro-diversity. I particularly enjoy working with people towards discovering a deeper sense of purpose, creativity and a stronger sense of their own potential. My practice is diverse and I am sensitive to social, sexual and cultural difference.
I’m Miha, a Person-Centred and EMDR Psychotherapist.
I have a special interest in counselling women on a variety of issues and particular experience working with clients who experienced abusive/toxic relationships.
I’m Miha, a Person-Centred and EMDR Psychotherapist.
I have a special interest in counselling women on a variety of issues and particular experience working with clients who experienced abusive/toxic relationships.
Welcome.
Taking a step toward healing, for yourself or your child, is a deeply courageous choice. Whatever has brought you to this point, I will meet you exactly where you are. Together, we’ll work at a pace and depth that feels right for you, within a gentle, supportive space, where you can hopefully feel seen, heard, and truly valued.
What I love most about my work is co-creating a therapeutic space that feels responsive, safe, and attuned to each client’s unique needs. I bring a compassionate understanding of the wisdom of survival adaptations, whilst honouring the strength of the human spirit.
Welcome.
Taking a step toward healing, for yourself or your child, is a deeply courageous choice. Whatever has brought you to this point, I will meet you exactly where you are. Together, we’ll work at a pace and depth that feels right for you, within a gentle, supportive space, where you can hopefully feel seen, heard, and truly valued.
What I love most about my work is co-creating a therapeutic space that feels responsive, safe, and attuned to each client’s unique needs. I bring a compassionate understanding of the wisdom of survival adaptations, whilst honouring the strength of the human spirit.
I’m Alice, an HCPC-registered Clinical Psychologist with extensive NHS experience supporting individuals of all ages to navigate life’s challenges. My approach is compassionate, human and relatable. I believe that developing a strong therapeutic relationship – where you feel safe, supported and heard – provides the foundation for us to begin to explore your difficulties, to better understand yourself and work towards meaningful change.
I’m Alice, an HCPC-registered Clinical Psychologist with extensive NHS experience supporting individuals of all ages to navigate life’s challenges. My approach is compassionate, human and relatable. I believe that developing a strong therapeutic relationship – where you feel safe, supported and heard – provides the foundation for us to begin to explore your difficulties, to better understand yourself and work towards meaningful change.
Hi. My name is Anna and I am a Humanistic counsellor. This means I work in a way that aims to see your world through your eyes and create a safe, non-judgemental space in which you can explore your thoughts and feelings. This may enable you to understand yourself better by building awareness of the way you relate to yourself and others in the world. In this way, the possibility for change and choice can become more apparent. I will work with you at your pace and encourage you to bring to sessions what you feel you need to explore.
Whatever your reason for seeking counselling, my aim is to walk alongside you on your journey.
Hi. My name is Anna and I am a Humanistic counsellor. This means I work in a way that aims to see your world through your eyes and create a safe, non-judgemental space in which you can explore your thoughts and feelings. This may enable you to understand yourself better by building awareness of the way you relate to yourself and others in the world. In this way, the possibility for change and choice can become more apparent. I will work with you at your pace and encourage you to bring to sessions what you feel you need to explore.
Whatever your reason for seeking counselling, my aim is to walk alongside you on your journey.
Have you ever felt as if you've been holding your breath for what feels like an eternity, desperately longing for that moment when you can finally let go, relax and exhale? Life experiences can evoke emotional responses in ways that are unique to each person.
Michaelia Counselling offers a therapeutic counselling service. I will provide the time and space for you to be you; provide emotional support and listen without judgement. The counselling will be tailored to your needs in a way that complements your presenting concerns and goals.
Have you ever felt as if you've been holding your breath for what feels like an eternity, desperately longing for that moment when you can finally let go, relax and exhale? Life experiences can evoke emotional responses in ways that are unique to each person.
Michaelia Counselling offers a therapeutic counselling service. I will provide the time and space for you to be you; provide emotional support and listen without judgement. The counselling will be tailored to your needs in a way that complements your presenting concerns and goals.
You might be queer, creative, or sensitive — or all three. You’ve lived outside the lines in some way. Maybe you’ve done the healing work before but find yourself circling the same questions again:
Who am I, really? What do I want? Where do I belong?
You don’t want quick fixes or shallow advice. You want space to go deeper. To sit with the questions. To feel your way through.
I work online and in person in Brighton and London in London Bridge, SE1
You might be queer, creative, or sensitive — or all three. You’ve lived outside the lines in some way. Maybe you’ve done the healing work before but find yourself circling the same questions again:
Who am I, really? What do I want? Where do I belong?
You don’t want quick fixes or shallow advice. You want space to go deeper. To sit with the questions. To feel your way through.
I work online and in person in Brighton and London in London Bridge, SE1
Are you feeling anxious, low, overwhelmed, or disconnected from yourself or the people around you?
Perhaps you find yourself stuck in familiar relationship patterns, struggling to cope, or unsure of who you are and what you want. When life starts to feel heavy or confusing, therapy can offer a place to slow down, breathe, and find your footing again.
My existential analytic approach focuses on looking beneath the surface, helping you understand the why behind your feelings, thoughts, and behaviours. Rather than trying to “fix” symptoms, we’ll work together to make sense of them.
Are you feeling anxious, low, overwhelmed, or disconnected from yourself or the people around you?
Perhaps you find yourself stuck in familiar relationship patterns, struggling to cope, or unsure of who you are and what you want. When life starts to feel heavy or confusing, therapy can offer a place to slow down, breathe, and find your footing again.
My existential analytic approach focuses on looking beneath the surface, helping you understand the why behind your feelings, thoughts, and behaviours. Rather than trying to “fix” symptoms, we’ll work together to make sense of them.
I'm a South Asian LGBTQIA+ affirming therapist that specialises in family trauma and sees clients online across the UK. I am non-judgemental and have lived experience that allows me to truly deeply empathise and understand. We can explore sexuality, gender, relationships, family, culture and belonging in ways that respect your individual experience.
I work with people navigating:
Difficult family dynamics,
cultural identity, immigration and diasporic experiences,
ADHD and neurodivergence,
LGBTQIA+ identities, polyamory, and kink-affirming relationships,
narcissistic abuse, toxic shame, or an inner critic that won’t quiet down.
I'm a South Asian LGBTQIA+ affirming therapist that specialises in family trauma and sees clients online across the UK. I am non-judgemental and have lived experience that allows me to truly deeply empathise and understand. We can explore sexuality, gender, relationships, family, culture and belonging in ways that respect your individual experience.
I work with people navigating:
Difficult family dynamics,
cultural identity, immigration and diasporic experiences,
ADHD and neurodivergence,
LGBTQIA+ identities, polyamory, and kink-affirming relationships,
narcissistic abuse, toxic shame, or an inner critic that won’t quiet down.
Through my private practice, The Accepted Self, I specialise in supporting people with eating disorders and offer online therapy available UK-wide.
Struggling with thoughts and feelings around eating difficulties can feel overwhelming. I am a Senior Clinical Psychologist with over 13 years’ experience supporting young people and adults with eating disorders, anxiety, low mood, perfectionism, and low self-esteem.
Through my private practice, The Accepted Self, I specialise in supporting people with eating disorders and offer online therapy available UK-wide.
Struggling with thoughts and feelings around eating difficulties can feel overwhelming. I am a Senior Clinical Psychologist with over 13 years’ experience supporting young people and adults with eating disorders, anxiety, low mood, perfectionism, and low self-esteem.
See more therapy options for Brighton
Nearby Female Counsellors Searches for Brighton
- Burgess Hill
- Ditchling
- Falmer
- Hassocks
- Hove
- Hurstpierpoint
- Lewes
- Newhaven
- Peacehaven
- Portslade
- Saltdean
- Shoreham-by-Sea