Female Counsellors in Brighton
Hello, I am a fully qualified and experienced counsellor offering affordable counselling in Brighton. Many of us think about trying counselling at some point in our lives. Perhaps you have experienced a loss recently, or a change which you are struggling to adjust to or cope with. You may feel lost, stuck, or troubled by something from the past. Whatever brings you to counselling, my aim is to provide a safe and confidential space where you can explore the issues which matter to you, and work together to find some clarity and a way forward which feels right for you.
Hello, I am a fully qualified and experienced counsellor offering affordable counselling in Brighton. Many of us think about trying counselling at some point in our lives. Perhaps you have experienced a loss recently, or a change which you are struggling to adjust to or cope with. You may feel lost, stuck, or troubled by something from the past. Whatever brings you to counselling, my aim is to provide a safe and confidential space where you can explore the issues which matter to you, and work together to find some clarity and a way forward which feels right for you.
I offer you a non-judgemental listening space. It could be issues from the past or it could be current, we will work collaboratively to make sense of the difficulties, issues, or dilemma’s you bring. I have worked for over 18 years as a Relationship Therapist (with couples and individuals), I specialise in relationship issues whether that is with intimate partners, family, or friends. Communication issues, conflict, cultural issues, affairs, bereavement, stress and anger, trauma, racial and micro-aggression, guilt and shame, self-esteem, sexualities, parenting and step-parenting can impact on relationships.
I offer you a non-judgemental listening space. It could be issues from the past or it could be current, we will work collaboratively to make sense of the difficulties, issues, or dilemma’s you bring. I have worked for over 18 years as a Relationship Therapist (with couples and individuals), I specialise in relationship issues whether that is with intimate partners, family, or friends. Communication issues, conflict, cultural issues, affairs, bereavement, stress and anger, trauma, racial and micro-aggression, guilt and shame, self-esteem, sexualities, parenting and step-parenting can impact on relationships.
Well done for taking the first step towards seeking more support. I know finding the right therapist can be overwhelming. Hi. I'm Bex (she/they). Therapy with me is non-judgmental, kind, and down-to-earth. It's a space to focus on you. I'm trauma-led, and I often work with women, queer, and neurodivergent people. I'm neuro-queer (with ADHD), too. I'm work hard to be anti-racist. In sessions, we'll uncover what's blocking you from where you want to be. I welcome any tricky, messy stuff; you do not need to have it figured out. I work in Brighton on Mondays, Tuesdays, and Wednesdays, in London Bridge on Thursdays, and online.
Well done for taking the first step towards seeking more support. I know finding the right therapist can be overwhelming. Hi. I'm Bex (she/they). Therapy with me is non-judgmental, kind, and down-to-earth. It's a space to focus on you. I'm trauma-led, and I often work with women, queer, and neurodivergent people. I'm neuro-queer (with ADHD), too. I'm work hard to be anti-racist. In sessions, we'll uncover what's blocking you from where you want to be. I welcome any tricky, messy stuff; you do not need to have it figured out. I work in Brighton on Mondays, Tuesdays, and Wednesdays, in London Bridge on Thursdays, and online.
Do you feel drained and exhausted but don’t really know why? Do you observe other people around you seemingly effortlessly manage tasks that you seem unable to accomplish? Do you notice repeating patterns in your relationships or at work? Do you feel stuck? Do you feel you never found out who you really are or what you are good at? Do your passions, interests, relationships or jobs change all the time? Do you feel like you will never find out what you really want? Would you like to have more connection with yourself? Find more access to that inner voice that seems to know what you really need, deep inside?
Do you feel drained and exhausted but don’t really know why? Do you observe other people around you seemingly effortlessly manage tasks that you seem unable to accomplish? Do you notice repeating patterns in your relationships or at work? Do you feel stuck? Do you feel you never found out who you really are or what you are good at? Do your passions, interests, relationships or jobs change all the time? Do you feel like you will never find out what you really want? Would you like to have more connection with yourself? Find more access to that inner voice that seems to know what you really need, deep inside?
Have you ever felt an unpleasant heaviness on your chest or tummy? There may be a struggle to articulate your thoughts, leading to a sensation of suffocation in your throat. Have you ever felt like avoiding others for fear of getting hurt, or you may have felt disconnected and unheard? You want to show strength and courage; instead, you feel afraid and helpless.
Have you ever felt an unpleasant heaviness on your chest or tummy? There may be a struggle to articulate your thoughts, leading to a sensation of suffocation in your throat. Have you ever felt like avoiding others for fear of getting hurt, or you may have felt disconnected and unheard? You want to show strength and courage; instead, you feel afraid and helpless.
Do you feel like everything is just too overwhelming? I know how scary it can be to reach out and ask for help, especially when life is already a struggle. I believe that nobody should have to face their difficulties alone. Which is why I commit to providing you with a warm, accepting and safe space where we can explore your challenges together. I am passionate about making counselling as easy as possible to access. Providing remote sessions that you can attend from any safe and private space. My lived experience of chronic illness and neurodivergence mean I understand first hand some of the barriers faced in accessing support.
Do you feel like everything is just too overwhelming? I know how scary it can be to reach out and ask for help, especially when life is already a struggle. I believe that nobody should have to face their difficulties alone. Which is why I commit to providing you with a warm, accepting and safe space where we can explore your challenges together. I am passionate about making counselling as easy as possible to access. Providing remote sessions that you can attend from any safe and private space. My lived experience of chronic illness and neurodivergence mean I understand first hand some of the barriers faced in accessing support.
I specialise in supporting children aged 3–12 and young people aged 12–18 experiencing anxiety, ADHD related challenges, or low self-esteem. I offer Play Therapy for younger children, Creative Therapy for teenagers, and Filial Therapy for parents and caregivers. Play and Creative Therapy can be especially helpful during life transitions such as relocation, starting a new school, friendship difficulties, or parental separation. I work with children and families from diverse cultural backgrounds and offer sessions in English and Bulgarian.
I specialise in supporting children aged 3–12 and young people aged 12–18 experiencing anxiety, ADHD related challenges, or low self-esteem. I offer Play Therapy for younger children, Creative Therapy for teenagers, and Filial Therapy for parents and caregivers. Play and Creative Therapy can be especially helpful during life transitions such as relocation, starting a new school, friendship difficulties, or parental separation. I work with children and families from diverse cultural backgrounds and offer sessions in English and Bulgarian.
Hello. The majority of my work is with people who have experienced trauma; including in early childhood or education. I support people across the lifespan from 16+ to elders; pregnant women & new parents, those struggling with transitions, demanding family lives, or relationship difficulties; including poor experiences of therapy. I regularly support people diagnosed, undiagnosed or self ID with ASD/Asperger’s/ADHD. It is important to me that people feel safely welcome and able to work at a pace that suits them. I provide a space of genuine empathic understanding & I hope you will find me a kind, warm and approachable human being.
Hello. The majority of my work is with people who have experienced trauma; including in early childhood or education. I support people across the lifespan from 16+ to elders; pregnant women & new parents, those struggling with transitions, demanding family lives, or relationship difficulties; including poor experiences of therapy. I regularly support people diagnosed, undiagnosed or self ID with ASD/Asperger’s/ADHD. It is important to me that people feel safely welcome and able to work at a pace that suits them. I provide a space of genuine empathic understanding & I hope you will find me a kind, warm and approachable human being.
Do you need specialist help with anxiety, stress or mood probIems? I have practised as a BABCP accredited Cognitive Behaviour Therapist and Supervisor for over twenty years and draw on my wide-ranging experience and training to determine the best approach to suit your individual needs and situation so that I can help you improve your life. As a CBT Therapist I will aim to not only help you understand your difficulties, but to actively make changes, using evidence-based therapeutic interventions within a warm and non-judgmental relationship.
Do you need specialist help with anxiety, stress or mood probIems? I have practised as a BABCP accredited Cognitive Behaviour Therapist and Supervisor for over twenty years and draw on my wide-ranging experience and training to determine the best approach to suit your individual needs and situation so that I can help you improve your life. As a CBT Therapist I will aim to not only help you understand your difficulties, but to actively make changes, using evidence-based therapeutic interventions within a warm and non-judgmental relationship.
Hello, I’m Louise, a Humanistic Counsellor with over 10 years’ experience working with trauma, abuse, and difficult relationships. I specialise in domestic and sexual abuse, childhood trauma, and narcissistic relationships, including coercive control. Many of my clients arrive feeling exhausted, disconnected from themselves, or unclear about who they are beyond the relationship. You may recognise patterns of over-responsibility, difficulty with boundaries, or a sense of disconnection from yourself. I will help you understand these patterns in depth and begin to shift them.
Hello, I’m Louise, a Humanistic Counsellor with over 10 years’ experience working with trauma, abuse, and difficult relationships. I specialise in domestic and sexual abuse, childhood trauma, and narcissistic relationships, including coercive control. Many of my clients arrive feeling exhausted, disconnected from themselves, or unclear about who they are beyond the relationship. You may recognise patterns of over-responsibility, difficulty with boundaries, or a sense of disconnection from yourself. I will help you understand these patterns in depth and begin to shift them.
As a BABCP accredited therapist and midwife, I have worked and specialised in maternal mental health for the last 9 years. With the benefit of my clinical expertise and real-world understanding I support people who may be struggling with issues around pregnancy, loss, birth and becoming a parent. Often people find it hard to talk about their feelings at this time, when there are so many pressures arising from being told how you 'ought' to feel, act or behave. It can make it hard to admit that you’re struggling. Difficult feelings may arise maybe with a new pregnancy, or many years later when something triggers tricky memories.
As a BABCP accredited therapist and midwife, I have worked and specialised in maternal mental health for the last 9 years. With the benefit of my clinical expertise and real-world understanding I support people who may be struggling with issues around pregnancy, loss, birth and becoming a parent. Often people find it hard to talk about their feelings at this time, when there are so many pressures arising from being told how you 'ought' to feel, act or behave. It can make it hard to admit that you’re struggling. Difficult feelings may arise maybe with a new pregnancy, or many years later when something triggers tricky memories.
I'm a former NHS psychotherapeutic counsellor specialising in adults experiencing anxiety, depression, stress and bereavement. Life can sometimes feel truly overwhelming and exhausting. I provide you with a safe space for reflection and self-healing where you can be truly heard.
I'm a former NHS psychotherapeutic counsellor specialising in adults experiencing anxiety, depression, stress and bereavement. Life can sometimes feel truly overwhelming and exhausting. I provide you with a safe space for reflection and self-healing where you can be truly heard.
Do you feel like something needs to change? Although everyone has their own unique reasons for deciding to see a therapist, most people will be driven by a feeling that something in their life needs to change. Maybe you have been struggling with anxiety or depression, or an addiction or addictive behaviour has started to dominate your days? Perhaps you are struggling to let go of a bad experience from your past? Maybe low self-esteem is limiting your potential? Or it could be that you just don’t feel like ‘you’ anymore…. Whatever you are facing, I can help.
Do you feel like something needs to change? Although everyone has their own unique reasons for deciding to see a therapist, most people will be driven by a feeling that something in their life needs to change. Maybe you have been struggling with anxiety or depression, or an addiction or addictive behaviour has started to dominate your days? Perhaps you are struggling to let go of a bad experience from your past? Maybe low self-esteem is limiting your potential? Or it could be that you just don’t feel like ‘you’ anymore…. Whatever you are facing, I can help.
I offer one-to-one humanistic counselling, for adults and young people. This includes face-to-face therapy within the Brighton area, and online. I am experienced, thoughtful, intuitive and warm. I offer a calm and empathic space where we can build a trusting relationship and explore meaningful ways to support you with the difficulties you face. Your challenges could be about your relationships, family background, your place in society, your identity, or relating to losses, traumas and experiences you have lived through.
I offer one-to-one humanistic counselling, for adults and young people. This includes face-to-face therapy within the Brighton area, and online. I am experienced, thoughtful, intuitive and warm. I offer a calm and empathic space where we can build a trusting relationship and explore meaningful ways to support you with the difficulties you face. Your challenges could be about your relationships, family background, your place in society, your identity, or relating to losses, traumas and experiences you have lived through.
We all experience suffering, and at times we need support to get through these challenging moments. You may find yourself grappling with confusing or overwhelming emotions, navigating through past trauma, or feeling unfulfilled and trapped. Whatever you're facing, it's important to remember that you don't have face it alone. I'm here to offer a compassionate and non-judgmental space and invite you to exist as your true self, guiding you as you navigate your relationships with others, yourself, and the world around you.
We all experience suffering, and at times we need support to get through these challenging moments. You may find yourself grappling with confusing or overwhelming emotions, navigating through past trauma, or feeling unfulfilled and trapped. Whatever you're facing, it's important to remember that you don't have face it alone. I'm here to offer a compassionate and non-judgmental space and invite you to exist as your true self, guiding you as you navigate your relationships with others, yourself, and the world around you.
Hello and welcome to my blurb. I know it can potentially be a daunting experience choosing a therapist so I’ll try and make it as easy as possible to see a glimpse of me, and be clear on how it all works. What is most important for me is to be authentic, open-minded and honest in everything that I do, including my practice. I will always endeavour to be myself, which I hope will give you the permission to bring your whole self. I’m a person-centred therapist, which means that I am led by you and will be with you in your therapeutic journey as long as you want me there.
Hello and welcome to my blurb. I know it can potentially be a daunting experience choosing a therapist so I’ll try and make it as easy as possible to see a glimpse of me, and be clear on how it all works. What is most important for me is to be authentic, open-minded and honest in everything that I do, including my practice. I will always endeavour to be myself, which I hope will give you the permission to bring your whole self. I’m a person-centred therapist, which means that I am led by you and will be with you in your therapeutic journey as long as you want me there.
There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my profile, you have already taken the first step.
You might be very clear about what brings you to therapy and what you want to achieve from it. Or you may not know exactly how to express what you’re feeling, but you know that talking to someone in a safe space may help.
Perhaps a recent event has left you feeling de-stabilised, or you still feel affected by something that happened long ago. Maybe you would like to find out more about yourself and how you are impacted by your behaviour or of those around you.
There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my profile, you have already taken the first step.
You might be very clear about what brings you to therapy and what you want to achieve from it. Or you may not know exactly how to express what you’re feeling, but you know that talking to someone in a safe space may help.
Perhaps a recent event has left you feeling de-stabilised, or you still feel affected by something that happened long ago. Maybe you would like to find out more about yourself and how you are impacted by your behaviour or of those around you.
With over eight years of running my own private practice, I offer a warm, supportive and direct approach where you can explore what’s holding you back and begin to reconnect with your own strength. People who work with me often describe feeling more grounded, secure and more compassionate towards themselves. Clients also tend to gain new perspectives that help them move forward with clarity. My aim is to create a space where you can comfortably share what you are struggling with and where you feel genuinely supported, understood and begin to make changes that feel empowering and sustainable.
With over eight years of running my own private practice, I offer a warm, supportive and direct approach where you can explore what’s holding you back and begin to reconnect with your own strength. People who work with me often describe feeling more grounded, secure and more compassionate towards themselves. Clients also tend to gain new perspectives that help them move forward with clarity. My aim is to create a space where you can comfortably share what you are struggling with and where you feel genuinely supported, understood and begin to make changes that feel empowering and sustainable.
Hi, I'm Rachel. I'm a Psychotherapeutic Counsellor based in Brighton UK, working in-person, online and over the phone.
I can offer a non-judgemental and compassionate space to explore the following issues:
Hi, I'm Rachel. I'm a Psychotherapeutic Counsellor based in Brighton UK, working in-person, online and over the phone.
I can offer a non-judgemental and compassionate space to explore the following issues:
I am a trauma-informed Humanistic therapist experienced in supporting LGBTQ+ and neurodiverse people or anyone who wants to reach out for help. I offer a warm, relational and challenging person-centred approach, tailored to your needs in a space that's just for you, where I can give you the support and guidance to help create positive change in yourself and your life. My approach includes working somatically, meaning I include the mind-body connection and embodied experience. Therapy creates a ripple effect in all other areas of life; inward change creates external change and has a direct impact on our surrounding environment.
I am a trauma-informed Humanistic therapist experienced in supporting LGBTQ+ and neurodiverse people or anyone who wants to reach out for help. I offer a warm, relational and challenging person-centred approach, tailored to your needs in a space that's just for you, where I can give you the support and guidance to help create positive change in yourself and your life. My approach includes working somatically, meaning I include the mind-body connection and embodied experience. Therapy creates a ripple effect in all other areas of life; inward change creates external change and has a direct impact on our surrounding environment.
See more therapy options for Brighton
Nearby Female Counsellors Searches for Brighton
- Burgess Hill
- Falmer
- Hassocks
- Hove
- Hurstpierpoint
- Lewes
- Newhaven
- Peacehaven
- Portslade
- Ringmer
- Saltdean
- Shoreham-by-Sea