Eating Disorders Counselling in Brighton
I believe in creating a positive, relaxed and supportive environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. My approach to therapy is client-centred, collaborative, and tailored to meet the unique needs of each individual. By utilising evidence-based techniques such as cognitive-behavioural therapy (CBT), health psychology, positive psychology and applied psychology, I help my clients develop coping skills, build resilience, and foster positive change whilst on the road to health, wellness, flourishing and growth.
I believe in creating a positive, relaxed and supportive environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. My approach to therapy is client-centred, collaborative, and tailored to meet the unique needs of each individual. By utilising evidence-based techniques such as cognitive-behavioural therapy (CBT), health psychology, positive psychology and applied psychology, I help my clients develop coping skills, build resilience, and foster positive change whilst on the road to health, wellness, flourishing and growth.
I am a Relational Integrative Psychotherapist offering both short- and long-term therapy. I draw from humanistic and psychoanalytic approaches, adapting the work to the individual rather than applying a fixed model. I aim to provide a therapeutic relationship that is professional, thoughtful, and emotionally attuned.
I am a Relational Integrative Psychotherapist offering both short- and long-term therapy. I draw from humanistic and psychoanalytic approaches, adapting the work to the individual rather than applying a fixed model. I aim to provide a therapeutic relationship that is professional, thoughtful, and emotionally attuned.
Firstly, welcome to my profile. The start of our counselling relationship together begins here. Here you can read about me, as your future counsellor. Are you feeling you would like to make some changes in your life ? I can offer you a place to take some time-out to explore your thoughts, feelings and behaviour to unpick your issues. Counselling allows you to discuss your issue/s and any difficult feelings and emotions you may encounter in a safe, confidential environment. Simply, it is reflecting on who you are & want to be, exploring your thoughts, feelings & difficulties in more depth, whilst I support you achieving your goals
Firstly, welcome to my profile. The start of our counselling relationship together begins here. Here you can read about me, as your future counsellor. Are you feeling you would like to make some changes in your life ? I can offer you a place to take some time-out to explore your thoughts, feelings and behaviour to unpick your issues. Counselling allows you to discuss your issue/s and any difficult feelings and emotions you may encounter in a safe, confidential environment. Simply, it is reflecting on who you are & want to be, exploring your thoughts, feelings & difficulties in more depth, whilst I support you achieving your goals
Therapy can be life-changing. I offer a confidential, non-judgemental, compassionate space where you can talk freely about any difficulties you may be facing. You might be feeling anxious, low, or overwhelmed, and need support.
I provide a consistent, supportive space where you can reflect, make decisions, and explore changes that help you to hopefully move forward. We work collaboratively to build a trusting relationship, so you can safely explore what’s troubling you at your own pace.
Therapy can be life-changing. I offer a confidential, non-judgemental, compassionate space where you can talk freely about any difficulties you may be facing. You might be feeling anxious, low, or overwhelmed, and need support.
I provide a consistent, supportive space where you can reflect, make decisions, and explore changes that help you to hopefully move forward. We work collaboratively to build a trusting relationship, so you can safely explore what’s troubling you at your own pace.
I'm an experienced integrative therapist and work flexibly and dynamically with adults, couples, families and trainee counsellors. Early relationships and life events may have shaken your ability to fully value yourself or others. You might be bereaved, struggling with a relationship, experiencing depression or anxiety. I'm objective and compassionate, offering support to connect with frightening or buried feelings. Letting go of strategies that no longer work for you, without pressure or expectation, can help you to find your own truth and a sense of who you really are.
I'm an experienced integrative therapist and work flexibly and dynamically with adults, couples, families and trainee counsellors. Early relationships and life events may have shaken your ability to fully value yourself or others. You might be bereaved, struggling with a relationship, experiencing depression or anxiety. I'm objective and compassionate, offering support to connect with frightening or buried feelings. Letting go of strategies that no longer work for you, without pressure or expectation, can help you to find your own truth and a sense of who you really are.
Maybe you feel alone, lost, overwhelmed or disconnected. Maybe you want to talk about something specific: addictions, anxiety and depression, bereavements, abuse, trauma, relationship breakdown. Or, maybe you don’t know how you feel, but you just don't feel right. Whatever it is, we will explore together at your pace, either in my peaceful therapy room or online. I can help you to spot patterns of behaviour and to gain more self-awareness. This creates a greater sense of freedom and choice in your life, which can build stronger personal relationships, more self-compassion and lead to positive change.
Maybe you feel alone, lost, overwhelmed or disconnected. Maybe you want to talk about something specific: addictions, anxiety and depression, bereavements, abuse, trauma, relationship breakdown. Or, maybe you don’t know how you feel, but you just don't feel right. Whatever it is, we will explore together at your pace, either in my peaceful therapy room or online. I can help you to spot patterns of behaviour and to gain more self-awareness. This creates a greater sense of freedom and choice in your life, which can build stronger personal relationships, more self-compassion and lead to positive change.
With over eight years of running my own private practice, I offer a warm, supportive and direct approach where you can explore what’s holding you back and begin to reconnect with your own strength. People who work with me often describe feeling more grounded, secure and more compassionate towards themselves. Clients also tend to gain new perspectives that help them move forward with clarity. My aim is to create a space where you can comfortably share what you are struggling with and where you feel genuinely supported, understood and begin to make changes that feel empowering and sustainable.
With over eight years of running my own private practice, I offer a warm, supportive and direct approach where you can explore what’s holding you back and begin to reconnect with your own strength. People who work with me often describe feeling more grounded, secure and more compassionate towards themselves. Clients also tend to gain new perspectives that help them move forward with clarity. My aim is to create a space where you can comfortably share what you are struggling with and where you feel genuinely supported, understood and begin to make changes that feel empowering and sustainable.
I have over 12 years’ experience working as a counsellor in schools and private practice. I support young people and adults with anxiety, low confidence, self-esteem, friendship and relationship difficulties, academic stress, grief, anger, identity issues, family breakdown, and self-harm. I understand how challenging it can be to grow up in today’s world and the pressures faced by parents. I offer a thoughtful, supportive approach tailored to each individual’s needs.
I have over 12 years’ experience working as a counsellor in schools and private practice. I support young people and adults with anxiety, low confidence, self-esteem, friendship and relationship difficulties, academic stress, grief, anger, identity issues, family breakdown, and self-harm. I understand how challenging it can be to grow up in today’s world and the pressures faced by parents. I offer a thoughtful, supportive approach tailored to each individual’s needs.
Hello. I am Sarah Eva. I am an experienced psychotherapist and an accredited EMDR practitioner and consultant (supervisor). I am a qualified CBT therapist and have completed training in Internal Family Systems (IFS) Levels 1 and 2. I provide safe and confidential therapy services to adults and adolescents (16+) for a range of presenting difficulties, from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and complex PTSD. I have a clinic in Brighton, UK and offer online therapy sessions. I am accredited with BACP and EMDR UK.
Hello. I am Sarah Eva. I am an experienced psychotherapist and an accredited EMDR practitioner and consultant (supervisor). I am a qualified CBT therapist and have completed training in Internal Family Systems (IFS) Levels 1 and 2. I provide safe and confidential therapy services to adults and adolescents (16+) for a range of presenting difficulties, from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and complex PTSD. I have a clinic in Brighton, UK and offer online therapy sessions. I am accredited with BACP and EMDR UK.
Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I believe that healing and change unfold through the relationships we build—with ourselves, with others, and in the space between. My approach is rooted in deep curiosity, respect, and care for each person’s unique story.
Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I believe that healing and change unfold through the relationships we build—with ourselves, with others, and in the space between. My approach is rooted in deep curiosity, respect, and care for each person’s unique story.
You might be feeling anxious, depressed or overwhelmed — perhaps with a nagging sense that you don’t quite fit your own life. Maybe you’ve followed the expected paths, but feel isolated, unseen, or quietly untrue to yourself. Often, the women I work with judge themselves harshly and find it hard to soften that voice, even when part of them knows it isn’t helping. Many are already self-aware but struggle to create change. Some have done therapy before. They don’t come for a quick fix — they want space to make sense of themselves more deeply, with someone who won’t rush them towards answers.
You might be feeling anxious, depressed or overwhelmed — perhaps with a nagging sense that you don’t quite fit your own life. Maybe you’ve followed the expected paths, but feel isolated, unseen, or quietly untrue to yourself. Often, the women I work with judge themselves harshly and find it hard to soften that voice, even when part of them knows it isn’t helping. Many are already self-aware but struggle to create change. Some have done therapy before. They don’t come for a quick fix — they want space to make sense of themselves more deeply, with someone who won’t rush them towards answers.
I am a psychodynamic psychotherapeutic counsellor offering both short-term and long-term therapy. I am warm, supportive, & non-judgemental. With me you can explore your experiences in a safe, welcoming environment. I want you to relax and feel like you can say anything you need to without fear or shame.
You may be facing a particular challenge or you may feel weighed down and generally low, feeling that life isn’t as hopeful or as happy as you thought it would be. Therapy can help you discover a way forward – we are all capable of finding new freedom and new possibilities, no matter what our past looked like or how we feel now.
I am a psychodynamic psychotherapeutic counsellor offering both short-term and long-term therapy. I am warm, supportive, & non-judgemental. With me you can explore your experiences in a safe, welcoming environment. I want you to relax and feel like you can say anything you need to without fear or shame.
You may be facing a particular challenge or you may feel weighed down and generally low, feeling that life isn’t as hopeful or as happy as you thought it would be. Therapy can help you discover a way forward – we are all capable of finding new freedom and new possibilities, no matter what our past looked like or how we feel now.
There are many different reasons why people seek out a therapist. You may be dealing with difficult life events right now, or are aware that a past traumatic event is still impacting on you. You might feel a sense of unease or unhappiness that affects your relationships, or work or prevents you from getting the pleasure from life that you would wish, or find unruly emotions hard to manage. Psychodynamic therapy pays attention to the patterns that may have developed in your relationship with yourself, others, and the outside world. As we talk you may find resonances with the past, present and future hopes and fears.
There are many different reasons why people seek out a therapist. You may be dealing with difficult life events right now, or are aware that a past traumatic event is still impacting on you. You might feel a sense of unease or unhappiness that affects your relationships, or work or prevents you from getting the pleasure from life that you would wish, or find unruly emotions hard to manage. Psychodynamic therapy pays attention to the patterns that may have developed in your relationship with yourself, others, and the outside world. As we talk you may find resonances with the past, present and future hopes and fears.
I am an Art Psychotherapist and EMDR Therapist. I support individuals who may of experienced trauma, loss, relationship difficulties including separation, or they simply the need for a safe space to explore their thoughts and feelings. Therapy is a collaborative process and our work together will begin at your pace, starting where you feel most comfortable.
I am an Art Psychotherapist and EMDR Therapist. I support individuals who may of experienced trauma, loss, relationship difficulties including separation, or they simply the need for a safe space to explore their thoughts and feelings. Therapy is a collaborative process and our work together will begin at your pace, starting where you feel most comfortable.
I have professional trained and experience in working with: Trauma, Anxiety, Depression, Domestic Abuse, Gender identity, Relationship, Grief Eating Disorders and Sexual Offenders.
Neurodiverse and neurotypical welcome. New opening for low cost. I'm specialising in ADHD, relationship, trauma and domestic abuse. With background in Person Centred counselling I specialise in working with ADHD client, being ADHD my self. Each and every person is different so do they experience and needs in counselling. A part of self awareness, acceptance, I'm making use of simple techniques from life coaching, NLP and DBT to manage life difficulties. I'm working with teenagers, adults, couples and family. Currently taking Supervisor's training.
I have professional trained and experience in working with: Trauma, Anxiety, Depression, Domestic Abuse, Gender identity, Relationship, Grief Eating Disorders and Sexual Offenders.
Neurodiverse and neurotypical welcome. New opening for low cost. I'm specialising in ADHD, relationship, trauma and domestic abuse. With background in Person Centred counselling I specialise in working with ADHD client, being ADHD my self. Each and every person is different so do they experience and needs in counselling. A part of self awareness, acceptance, I'm making use of simple techniques from life coaching, NLP and DBT to manage life difficulties. I'm working with teenagers, adults, couples and family. Currently taking Supervisor's training.
Life can feel hard - even overwhelming at times - but it doesn't have to stay that way. Often, people find talking to someone who understands can help to shift difficult feelings and allow them to fully engage with life once more. Perhaps you feel stuck? Anxious, angry, depressed, or in emotional pain? Maybe you notice your relationships are unsatisfactory, they always follow the same pattern? Or maybe life, with all its demands, is just grinding you down? Spending some time exploring these issues with a trained counsellor can offer insight, clarity and relief.
Life can feel hard - even overwhelming at times - but it doesn't have to stay that way. Often, people find talking to someone who understands can help to shift difficult feelings and allow them to fully engage with life once more. Perhaps you feel stuck? Anxious, angry, depressed, or in emotional pain? Maybe you notice your relationships are unsatisfactory, they always follow the same pattern? Or maybe life, with all its demands, is just grinding you down? Spending some time exploring these issues with a trained counsellor can offer insight, clarity and relief.
Hello, I’m Sarah, a BACP registered Counsellor, STAT-certified Alexander Technique Teacher and Somatic Therapist. I am interested in helping people live their lives fully and awaken all parts of themselves. I offer one-to-one face-to-face and online counselling and will create a bespoke programme for you based on your individual needs and desired outcomes. I am a compassionate and experienced therapist who works with you relationally.
Hello, I’m Sarah, a BACP registered Counsellor, STAT-certified Alexander Technique Teacher and Somatic Therapist. I am interested in helping people live their lives fully and awaken all parts of themselves. I offer one-to-one face-to-face and online counselling and will create a bespoke programme for you based on your individual needs and desired outcomes. I am a compassionate and experienced therapist who works with you relationally.
I offer one-to-one therapy to support you in finding positive ways to make changes in your life that will help you to feel better, strengthen your confidence and improve your overall sense of well-being. I work with a wide range of concerns, including anxiety, depression/sadness, stress, anger, loneliness, social rejection, low self-esteem, lack of motivation, bereavement/loss, abuse, parenting challenges, and difficulties with sleep, alcohol, drugs and food. Sessions will be tailored to your individual needs, drawing on both my psychology and counselling training to provide the support that feels right for you.
I offer one-to-one therapy to support you in finding positive ways to make changes in your life that will help you to feel better, strengthen your confidence and improve your overall sense of well-being. I work with a wide range of concerns, including anxiety, depression/sadness, stress, anger, loneliness, social rejection, low self-esteem, lack of motivation, bereavement/loss, abuse, parenting challenges, and difficulties with sleep, alcohol, drugs and food. Sessions will be tailored to your individual needs, drawing on both my psychology and counselling training to provide the support that feels right for you.
I am a BACP (accredited) and UKCP registered psychotherapist working from an attachment based and psychoanalytic perspective. I offer therapy that is collaborative and grounded in real human connection.
You may be coming to therapy feeling stuck or want to understand yourself more deeply; whatever brings you, our work together will aim to get to the root of what’s going on for you.
I am a BACP (accredited) and UKCP registered psychotherapist working from an attachment based and psychoanalytic perspective. I offer therapy that is collaborative and grounded in real human connection.
You may be coming to therapy feeling stuck or want to understand yourself more deeply; whatever brings you, our work together will aim to get to the root of what’s going on for you.
I have completed further trainings in: attachment-focussed EMDF, Working with Gender, Sex and Relationship Diversity, working with adult survivors of childhood sexual abuse, eating disorders, self-harm, boarding school syndrome, decolonising therapy.
Hello and welcome. I am an integrative psychotherapist working in North Brighton and online. I studied a range of different modalities including: humanistic, relational, psychodynamic, person-centred and body psychotherapy. I have also trained in attachment-focussed EMDR and bilateral stimulation to support recovery from trauma. Understanding our past and how it has shaped us enables us to recognise when our familiar patterns of behaviour may not be in our best interests. Trauma, depression, anxiety, concerns about compulsive behaviours, relationship struggles are some of the experiences which might bring us to therapy.
I have completed further trainings in: attachment-focussed EMDF, Working with Gender, Sex and Relationship Diversity, working with adult survivors of childhood sexual abuse, eating disorders, self-harm, boarding school syndrome, decolonising therapy.
Hello and welcome. I am an integrative psychotherapist working in North Brighton and online. I studied a range of different modalities including: humanistic, relational, psychodynamic, person-centred and body psychotherapy. I have also trained in attachment-focussed EMDR and bilateral stimulation to support recovery from trauma. Understanding our past and how it has shaped us enables us to recognise when our familiar patterns of behaviour may not be in our best interests. Trauma, depression, anxiety, concerns about compulsive behaviours, relationship struggles are some of the experiences which might bring us to therapy.
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Nearby Eating Disorders Counsellors Searches for Brighton
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