Divorce Counselling in Brighton

If your current relationship status is ‘complicated’ then chances are you’re exhausted trying to make love work or to be happy. Perhaps you've met someone & don't know how to get them to commit, or your relationship is hurting & you're lost on how to fix it, or you're heartbroken or fed up with dating that leads nowhere. Whether you’re currently single, suddenly solo, or need a relationship rescue, you'll discover how to make it all much easier. You'll feel empowered to know exactly what to do & say to have your best shot of relationship success. If you're tired of confusion & want more love & confidence, I offer the following...

The decision to try therapy can seem very daunting, but you have already taken the first step if you are here in this directory. Dealing with difficult issues, loss, bereavement, trauma, divorce /separation, identity , etc can feel utterly overwhelming. Initially, the prospect of sharing such experience may feel like a step too far. My own and clients’ experiences have shown me time & again that it is through the process of talking therapy that in sharing the burden the healing can begin. I have a passionate belief in the power of the wounded, with support, to find some reconciliation, with themselves, their history & in relationship

You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce , loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.

You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce , redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.

Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm

Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.

Are you arguing with your partner all the time? Or perhaps there aren't arguments, but an atmosphere that makes every day life difficult to get through when you're around each other. You might have found out your partner is having an affair. Or maybe things are just a bit tough and you need some support. Being able to communicate with your partner is so important to having a good relationship, being heard and feeling listened to is key to this. Relationship therapy can really help you to feel understood and understand your partner, and can help build a more positive future for you.

Understanding ourselves, the decisions and choices we make and our relationships with others can sometimes be baffling. You may find yourself acting or behaving in ways that you struggle to align with your personal principles, wishes or desires. At times, your experience may suggest that your way of being doesn't blend with the world around you and you might find yourself meeting resistance from people or institutions. Therapy gives us the chance to explore these challenges together. We can look at your relationships with others and the meaning you make of them, helping to develop your insight, self-awareness and self-acceptance.

Many people come to therapy to explore particular features of themselves or their relationships that are troubling or distressing. Others have a specific issues they want to look at and perhaps change. Coming to therapy or couple counselling may feel daunting especially when feeling confused, depressed, anxious or upset. By processing painful or traumatic experiences, looking at relationship dynamics, addressing unconscious or limiting aspects of behaviour, potential new ways of coping with life's issues can often be found.

I offer Integrative therapy and counselling to help people to deal with and change unhelpful, disturbing thoughts, feelings and behaviours. These can be recent issues or problems you may have struggled with for a long time. The good news is – it is possible to change and to live a better, more fulfilling life. I help clients to deal with depression and low mood, anxiety and performance anxiety, stress and panic, relationship problems, anger and low self-esteem, bereavement and health/body issues, difficult past experience and post-traumatic stress disorder and obsessive, compulsive behaviour.

Life can present us with many challenges. The build-up of everyday stresses and disappointments, or the ability to cope with sadness and pain may at times affect your self-esteem and confidence levels. You may feel the need for support in addition to what you already have in place, which is when you may decide to seek the help of a counsellor. I work Tuesdays & Thursdays from midday-2pm & 4pm-7pm, both remotely and face-to-face in central Brighton - please visit my website for more info. Contact me to arrange a free 30 minute introductory session to help you decide whether I am the right person to work with you.

I offer one-to-one therapy to support you to find ways to make changes in your life that will help you to feel better and improve your confidence and sense of wellbeing. I have experience of working with a wide range of issues which include, depression/sadness, anxiety, stress, anger, loneliness, social rejection, low self-esteem, lack of motivation, bereavement/loss, abuse, parenting concerns, and difficulties related to alcohol, drugs and food. I draw on my counselling and psychological training to tailor sessions to best suit individual need.

Are you struggling with a sexual or relationship issue? Are you needing some extra support? My work focusses a lot on battling shame and empowering people to find solutions that work for them. I do not believe in a one size fits all approach and work with clients to normalise their experiences on an individual level as well as considering the greater context and how society plays a role in these presenting issues. I am an LGBTQIA+ ally and work with GSRD clients. I am knowledgeable and welcome polyamorous and consensual non-monogamous relationships as well as being trans, non mainstream orientations and kink friendly.

You may or may not know in advance what the source of your difficulties may be. Part of our process is to explore together what has led you here. Every person is different. Amid the stresses of daily life, it’s easy to lose touch with our own deepest needs and feelings – until they become too painful or persistent to ignore.

I offer you a warm, compassionate and non-judgmental approach. You may want to talk about anything from family or relationship issues, anxiety, anger, depression, loss or whatever is important to you. All of us experience emotional difficulties at some point in our lives. We can find it hard to cope. Counselling provides a safe and confidential space where you can talk about what is happening in your life, explore thoughts and feelings, find ways to cope and help begin to think about a way forward. Counselling can offer general support or can focus on more specific issues.

I offer a protected space for you to explore your different needs and feelings, and reflect on your hopes and wishes - some of these may not yet be known. That's the magic: it's a place of discovery! I value working collaboratively to support your wellbeing and aspirations. This can include enhancing the quality of your relationships, being more creative in your life, and developing qualities that allow you to express what is most important to you. I have been in practice for nearly 30 years, working internationally with different cultures, and this has given me a broader perspective and appreciation of diverse points of view.

I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space for clients who work within the music and entertainment industries. Alongside my practise I work in the music industry so I can identify with problems that can arise from these areas which I've found to be both helpful and supportive to clients. Whilst all may appear great on the outside, I understand how in reality life can feel very lonely in such high pressurised situations for artists and industry professionals and family members of. The management of family/personal life versus life on the road, commitments to

Are you feeling depressed; confused about what you feel; ground down to the point where you feel unable to cope; or simply wishing you could find someone who would genuinely hear you? Individuals choose therapy for a variety of reasons and often the biggest hurdle we face is an inner voice telling us our problems are nothing special and we should just get on with life. I provide a safe, empathic environment where you can find your voice and express your concerns without fear of being judged and to provide you with the means to work out your own answers and create the life you want.

Hi thank you for viewing my profile and I look forward to helping you. I have over 28 years experience of working in the NHS, Social Care, Charity and Corporate Sectors. My goal is to help and support you if you’re experiencing stress, distress, emotional pain or trauma or other issues in relationships, career, retirement, health etc. Having experienced numerous changes in my own life, I can relate to the experiences of others. I offer an approach that is tried and tested. My style, is open, warm, relaxed and non-judgemental. My goal is to help facilitate change and support you. Please do not hesitate to contact me for support.