CS Healthcare Counselling in Brighton
I am an ACCPH, CNHC, BaThH and AC Accredited Life Coach, and Hypnotherapist. I help clients overcome limiting beliefs, feeling stuck in life, fears, phobias, or anxieties. I also help you break negative habits. I will help you re-establish your purpose, life balance, be motivated, and achieve your goals. Simply, I help you overcome all of those psychological behaviours and barriers which hold you back, and go on a journey with you to become the best possible version of yourself. Health, Career, Finances, Relationships, Lifestyle.
I am an ACCPH, CNHC, BaThH and AC Accredited Life Coach, and Hypnotherapist. I help clients overcome limiting beliefs, feeling stuck in life, fears, phobias, or anxieties. I also help you break negative habits. I will help you re-establish your purpose, life balance, be motivated, and achieve your goals. Simply, I help you overcome all of those psychological behaviours and barriers which hold you back, and go on a journey with you to become the best possible version of yourself. Health, Career, Finances, Relationships, Lifestyle.
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
More Therapists Nearby
I am trained both medically (1985) and in psychodynamic counselling (2013) and so have valuable experience in how both the mind and the body operate in healthy and unhealthy states, and how these parts importantly interact. What is happening in our unconscious is so very important in us all. Whatever the sources and maintaining factors in your suffering, I am able to explore your life story with you and help guide you to enable change and healing, or that would be my goal, so that you can find the way out of the prison that our suffering creates and to transform your way of being that frees you up to find a life that works for you.
I am trained both medically (1985) and in psychodynamic counselling (2013) and so have valuable experience in how both the mind and the body operate in healthy and unhealthy states, and how these parts importantly interact. What is happening in our unconscious is so very important in us all. Whatever the sources and maintaining factors in your suffering, I am able to explore your life story with you and help guide you to enable change and healing, or that would be my goal, so that you can find the way out of the prison that our suffering creates and to transform your way of being that frees you up to find a life that works for you.
Hello, I’m Helen. I am a Chartered Psychologist and fully accredited Cognitive Behavioural Therapist. I have a lot of experience of working with people to overcome difficulties they may be encountering. We all experience times in our lives when things can feel too much, or we may become ‘stuck’. By talking together in therapy we can work to understand the problems you are facing, and develop skills to support you moving forward.
Hello, I’m Helen. I am a Chartered Psychologist and fully accredited Cognitive Behavioural Therapist. I have a lot of experience of working with people to overcome difficulties they may be encountering. We all experience times in our lives when things can feel too much, or we may become ‘stuck’. By talking together in therapy we can work to understand the problems you are facing, and develop skills to support you moving forward.
Hi i am a certified transactional analysis in the field of psychotherapy. I enjoy helping people understand their lives and create change. I welcome diversity and embrace difference . In addition to my regular practise i hold a walking clinic that reaches various needs of my client group. My work is with long and short term individuals as well as groups. My practise operates at two locations additionally i volunteer at a local senior school
Hi i am a certified transactional analysis in the field of psychotherapy. I enjoy helping people understand their lives and create change. I welcome diversity and embrace difference . In addition to my regular practise i hold a walking clinic that reaches various needs of my client group. My work is with long and short term individuals as well as groups. My practise operates at two locations additionally i volunteer at a local senior school
My clients often struggle with unprocessed trauma, intertwined with shame, guilt, anxiety and depression. They need a safe space to explore trauma without judgment, develop healthy coping strategies, and process shame to rebuild self-worth. They want to break free from destructive cycles, feel worthy of love, rebuild relationships, and find purpose.
They seek transformation - not just symptom management but fundamental healing to reclaim their life beyond addiction, lived experience and/or any related pain, grief, loss, shame, anxiety, depression or anger.
My clients often struggle with unprocessed trauma, intertwined with shame, guilt, anxiety and depression. They need a safe space to explore trauma without judgment, develop healthy coping strategies, and process shame to rebuild self-worth. They want to break free from destructive cycles, feel worthy of love, rebuild relationships, and find purpose.
They seek transformation - not just symptom management but fundamental healing to reclaim their life beyond addiction, lived experience and/or any related pain, grief, loss, shame, anxiety, depression or anger.
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 13 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward. I specialise in working with neurodiverse clients, children, teenagers, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 13 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward. I specialise in working with neurodiverse clients, children, teenagers, often holding the sessions in their home environment as this enables them to relax more. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
Hello, my name is Ben and I am a Chartered Clinical Psychologist, BABCP Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
Hello, my name is Ben and I am a Chartered Clinical Psychologist, BABCP Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
As a person-centred counsellor, I uphold the belief that individuals possess the inherent capacity for growth, healing, and self-understanding when placed in a non-judgmental and supportive environment. I maintain that healing is facilitated through understanding, self-acceptance, and meaningful support. By incorporating an integrated approach such as Cognitive Behaviour Therapy (CBT) and Motivational Interviewing, I assist clients in processing their emotions, developing healthy coping strategies, and reclaiming control over their lives.
As a person-centred counsellor, I uphold the belief that individuals possess the inherent capacity for growth, healing, and self-understanding when placed in a non-judgmental and supportive environment. I maintain that healing is facilitated through understanding, self-acceptance, and meaningful support. By incorporating an integrated approach such as Cognitive Behaviour Therapy (CBT) and Motivational Interviewing, I assist clients in processing their emotions, developing healthy coping strategies, and reclaiming control over their lives.
You may be feeling overwhelmed by stress, anxiety, low mood or burnout, holding things together on the outside while struggling within. Perhaps work, relationships or life transitions have stretched your coping capacity. You want relief, clarity and practical tools that actually work, not just coping strategies. You want to understand why you feel as you do and how to change it. Most of all, you want to feel calmer, stronger and more in control again. If you are ready to take that first step, you are exactly where you need to be.
You may be feeling overwhelmed by stress, anxiety, low mood or burnout, holding things together on the outside while struggling within. Perhaps work, relationships or life transitions have stretched your coping capacity. You want relief, clarity and practical tools that actually work, not just coping strategies. You want to understand why you feel as you do and how to change it. Most of all, you want to feel calmer, stronger and more in control again. If you are ready to take that first step, you are exactly where you need to be.
I am a UKCP registered integrative psychotherapist and supervisor bringing a range modes of therapeutic healing to my client work. I am committed to providing quality psychotherapy and counselling that is professional, compassionate, and potent. I aim to create a safe and supportive place to explore what's important to how you feel, think, and experience your life. Working in collaboration with you to bring you self-awareness, self acceptance, and a new capacity to grow with life changes.
I am a UKCP registered integrative psychotherapist and supervisor bringing a range modes of therapeutic healing to my client work. I am committed to providing quality psychotherapy and counselling that is professional, compassionate, and potent. I aim to create a safe and supportive place to explore what's important to how you feel, think, and experience your life. Working in collaboration with you to bring you self-awareness, self acceptance, and a new capacity to grow with life changes.
Life can be uncertain, and challenging and I believe it is possible to find hope and purpose even in the face of life’s challenges. I am committed in helping you increase self-awareness, explore strategies to help you process difficult experiences inorder to manage mental health challenges. I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code and I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
Life can be uncertain, and challenging and I believe it is possible to find hope and purpose even in the face of life’s challenges. I am committed in helping you increase self-awareness, explore strategies to help you process difficult experiences inorder to manage mental health challenges. I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code and I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
Online Therapists
Struggling with meaning and purpose in life, spirituality or the lack of it, the big questions, or a difficult experience? Anxiety or depression? I am an experienced therapist with a background in philosophy and psychedelic integration, and I looking forward to hearing from you.
I have an MA in Philosophy from the University of Amsterdam. I trained at the Psychosynthesis Trust in London, which is a Transpersonal form of therapy; grounded in psychodynamic therapy, but also accepting of the more mystical, metaphysical side of life. I am also Head of Editorial at The Institute of Art and Ideas and HowTheLightGetsIn festival.
Struggling with meaning and purpose in life, spirituality or the lack of it, the big questions, or a difficult experience? Anxiety or depression? I am an experienced therapist with a background in philosophy and psychedelic integration, and I looking forward to hearing from you.
I have an MA in Philosophy from the University of Amsterdam. I trained at the Psychosynthesis Trust in London, which is a Transpersonal form of therapy; grounded in psychodynamic therapy, but also accepting of the more mystical, metaphysical side of life. I am also Head of Editorial at The Institute of Art and Ideas and HowTheLightGetsIn festival.
Struggling to connect in your relationship? Feeling unheard or stuck? Concerned that this might be the end of the road? Relationship and sex therapy could be the way forward to heal and strengthen your bond. Whether it’s communication issues, intimacy , sex Hello - I am a qualified therapist with over 20 years experience working with adults and children within the NHS and in Private Practice . I specialise in Sex therapy,Relationship and Trauma. I am a qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
Struggling to connect in your relationship? Feeling unheard or stuck? Concerned that this might be the end of the road? Relationship and sex therapy could be the way forward to heal and strengthen your bond. Whether it’s communication issues, intimacy , sex Hello - I am a qualified therapist with over 20 years experience working with adults and children within the NHS and in Private Practice . I specialise in Sex therapy,Relationship and Trauma. I am a qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
I have been a psychologist for over 20 years and have extensive experience working with everything from complex trauma to simple phobias. Although I have a lot of practical knowledge & training, my clients have described me as warm & approachable. I love my job and feel privileged to share in my clients' journeys. My aim will be to work with you to help you reach your full potential and put to the side any psychological problems that are getting in the way. As such, I will work to help you understand where & why your problem started but at the same time, provide a tool bag of strategies to help you to move towards your best self.
I have been a psychologist for over 20 years and have extensive experience working with everything from complex trauma to simple phobias. Although I have a lot of practical knowledge & training, my clients have described me as warm & approachable. I love my job and feel privileged to share in my clients' journeys. My aim will be to work with you to help you reach your full potential and put to the side any psychological problems that are getting in the way. As such, I will work to help you understand where & why your problem started but at the same time, provide a tool bag of strategies to help you to move towards your best self.
Do you feel you are struggling to breathe or followed by toxicity. Do you feel pain, sorrow, sadness, grief, and worries, have found a home in you. Do you feel like you want to run away or disappear. Do you feel trapped. Do you feel left out or struggling to fit in. Do you find it hard to say ‘No’. Do you feel your past is haunting your present. Do you feel hung up on your previous romantic/love relationships. Well, nothing is coincidence in life. The answers to all your problems, struggles and dilemmas lie in the dark or secret corners of your mind. Therapy will help you embark on a journey discovery, change, growth, and healing
Do you feel you are struggling to breathe or followed by toxicity. Do you feel pain, sorrow, sadness, grief, and worries, have found a home in you. Do you feel like you want to run away or disappear. Do you feel trapped. Do you feel left out or struggling to fit in. Do you find it hard to say ‘No’. Do you feel your past is haunting your present. Do you feel hung up on your previous romantic/love relationships. Well, nothing is coincidence in life. The answers to all your problems, struggles and dilemmas lie in the dark or secret corners of your mind. Therapy will help you embark on a journey discovery, change, growth, and healing
Hi! I'm Laura, a Clinical Psychologist trained in the UK. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!
Hi! I'm Laura, a Clinical Psychologist trained in the UK. I appreciate that choosing a psychologist can be a tricky task so am always happy to have a chat before agreeing to meet! I believe therapy is an active process where we work together to really make a difference to your life, whether that be by managing difficult thoughts and feelings, to taking action to improve challenges you’re experiencing. Therapy can also be useful to help you better understand how your mind works & why you are the way you are!
Taking the first steps toward therapy can feel overwhelming, but a trusting, compassionate, and non-judgmental relationship is at the heart of my approach. I offer tailored psychological therapy to help you explore challenges, connect with your strengths, and move toward holistic wellbeing. I understand the role cultural and social contexts play in shaping mental health and wellbeing, and I am dedicated to creating an affirming space for clients of diverse backgrounds, sexualities, and identities. Together, we’ll work to overcome obstacles and foster growth in a supportive, inclusive environment.
Taking the first steps toward therapy can feel overwhelming, but a trusting, compassionate, and non-judgmental relationship is at the heart of my approach. I offer tailored psychological therapy to help you explore challenges, connect with your strengths, and move toward holistic wellbeing. I understand the role cultural and social contexts play in shaping mental health and wellbeing, and I am dedicated to creating an affirming space for clients of diverse backgrounds, sexualities, and identities. Together, we’ll work to overcome obstacles and foster growth in a supportive, inclusive environment.
The people I work with often present with anxiety and depressive disorders. They experience negative thoughts as very adhesive and engage in repetitive worry and depressive rumination that seems hard to control. They often focus intensely on their thoughts and symptoms and have reduced their activities, avoided situations, or otherwise modified their behaviour to manage their experiences. Previous therapy may not have helped. They want to gain a better understanding of their problems and the reasons they persist and receive clear guidance on how to target these factors with brief, focused, evidence-based therapy.
The people I work with often present with anxiety and depressive disorders. They experience negative thoughts as very adhesive and engage in repetitive worry and depressive rumination that seems hard to control. They often focus intensely on their thoughts and symptoms and have reduced their activities, avoided situations, or otherwise modified their behaviour to manage their experiences. Previous therapy may not have helped. They want to gain a better understanding of their problems and the reasons they persist and receive clear guidance on how to target these factors with brief, focused, evidence-based therapy.
I have supported people of all ages with various psychological difficulties, including anxiety, depression, OCD, PTSD, grief, relationship difficulties, emotional regulation, and anger-related challenges. I have a particular interest in working with adolescents and young adults struggling with mental health issues, neurodivergent individuals who may need adaptations to standard therapy sessions, individuals with eating and body image difficulties, and adults experiencing sexual problems (e.g., painful sex or low desire).
I have supported people of all ages with various psychological difficulties, including anxiety, depression, OCD, PTSD, grief, relationship difficulties, emotional regulation, and anger-related challenges. I have a particular interest in working with adolescents and young adults struggling with mental health issues, neurodivergent individuals who may need adaptations to standard therapy sessions, individuals with eating and body image difficulties, and adults experiencing sexual problems (e.g., painful sex or low desire).
