Codependency Counselling in Brighton

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Photo of Annabel Giles, Psychotherapist in Brighton, England
Annabel Giles
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
I also specialise in recovery from narcissistic abuse, trauma, codependency , loss and bereavement, addictions and just working out what's going on.
Feeling awful? Down or anxious? Maybe you're unsure about a relationship, or feel you aren't living the life you want to lead. Feeling trapped? You might have trouble making a big decision, or keep making the same mistakes again and again. Are you finding it difficult to 'get over' an important loss? Are you worried that you might be addicted to something or someone? Feeling unaccountably lonely? Confidence taken a knock recently? Finding life difficult? If you want to talk to someone who can offer an impartial ear, give you the space and support to work something out, help you come up with a better plan, then I'm right here!
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Brighton BN2
& Online
Photo of Kevin Behan, Psychotherapist in Brighton, England
Kevin Behan
Psychotherapist, MBACP
Verified
Verified
If there is dissatisfaction in your life, be it the pain of depression, disconnection, anxiety, anger or bereavement, therapy can help. I work integratively - taking into account the many views of human functioning (psychodynamic, person centred, CBT, object relations) and together we can explore and work towards you having more satisfying, healthier, and more fulfilling relationships. Ongoing, we can look together at how to develop skills to solve future issues.
01273 032478
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Brighton BN2
& Online
Photo of Leasa Langridge Counselling & Supervision , Counsellor in Brighton, England
Leasa Langridge Counselling & Supervision
Counsellor, MBACP
Verified
Verified
Perhaps you are experiencing problems in your relationships, anxiety or panic attacks, low mood or depression. You might be struggling at work, have low self esteem, lack self confidence or be grieving the loss of a relationship or loved one. Many people face difficulties in their everyday lives that can be hard to get on top of. Counselling can give you the support and space you need to help you gain a better understanding of what’s causing your problems and how you can move towards managing or resolving them.
01444 226374
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Brighton BN1
& Online
Photo of Timothy Park, Counsellor in Brighton, England
Timothy Park
Counsellor, MBACP
Verified
Verified
If you’re struggling with addictive behaviour, anxiety, depression or your relationship, I can help. I have over 12 years experience and can help you to find sustainable solutions.
01273 121315
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Brighton BN2
& Online
Photo of Barbara Elizabeth Hann, Counsellor in Brighton, England
Barbara Elizabeth Hann
Counsellor, MA, MBACP
Verified
Verified
You may be a woman who is struggling with depression, relationship problems, anxiety, low self-esteem, or simply a sense of emptiness. You may feel trapped in, or emerging from, an abusive relationship. You may have experienced a loss recently- death of a loved one, divorce, loss of a job, even ageing poses its own special challenges. I specialise in working with women in particular, including LGBGT clients, by telephone, video link, and online. I am able to be flexible in the way I work, and combine different methods to suit my clients. Working by telephone or online can be very helpful to clients who are unable to travel.
01243 200328
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Office is near:
Brighton BN1
& Online
Photo of Ana Mesinezi, Psychotherapist in Brighton, England
Ana Mesinezi
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you to deal with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives; it doesn't matter how far they seem now or how painful is to think about them.
01424 619058
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Office is near:
Brighton BN1
& Online
Photo of Somatic Psychotherapy in Brighton, England
Somatic Psychotherapy
PhD
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe trasformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
020 8103 0356
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Office is near:
Brighton BN1
& Online
Photo of Rae Faulkner, Counsellor in Brighton, England
Rae Faulkner
Counsellor, MBACP
Verified
Verified
I am here to listen and to support you in exploring things that are creating challenges or distress in your life. Whether you’re struggling in a relationship, feeling worried, anxious, depressed, or experiencing loss I can help. Talking to a counsellor can help to stop thoughts circling around and around to alleviate feelings of distress and support you in working towards changes you want in your life by connecting or reconnecting with your own needs and feelings. Talking to someone who isn’t connected to what’s going on means you can explore thoughts and feelings without worrying about other people’s feelings or feeling judged.
01273 037918
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Brighton BN1
& Online
Photo of Lorna Sharp, Counsellor in Brighton, England
Lorna Sharp
Counsellor, MBACP
Verified
Verified
Sometimes we are faced with challenging situations, life is taking its toll, or our past is impacting our present, and a listening ear and friendly space can be what we need to make sense of things. My intention for our time together is to walk by your side as we journey towards your self-development, acceptance, or clarity. It can be daunting to explore what can be painful or confusing, but by creating a nonjudgemental space where your story can unfold whatever it is that is standing between you and self-empowerment can be explored.
07437 510498
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Brighton BN1
& Online
Photo of Linda Bebbington, Psychotherapist in Brighton, England
Linda Bebbington
Psychotherapist, MSc, BACP
Verified
Verified
If your current relationship status is ‘complicated’ then chances are you’re exhausted trying to make love work or to be happy. Perhaps you've met someone & don't know how to get them to commit, or your relationship is hurting & you're lost on how to fix it, or you're heartbroken or fed up with dating that leads nowhere. Whether you’re currently single, suddenly solo, or need a relationship rescue, you'll discover how to make it all much easier. You'll feel empowered to know exactly what to do & say to have your best shot of relationship success. If you're tired of confusion & want more love & confidence, I offer the following...
01273 092147
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Brighton BN2
& Online
Photo of Andi Heaton, Psychotherapist in Brighton, England
Andi Heaton
Psychotherapist, MSc, MBACP Accred
Verified
Verified
A warm welcome. My name is Andi and I am an independent private provider of counselling and psychotherapy across the Brighton area. My focus is on helping clients overcome a range of psychological and emotional issues to get life back on track as quickly and effectively as possible. I offer a caring and flexible approach to your individual needs and am trained in a variety of approaches which enables me to help you find your own answers and guide you through difficult times. Where possible you can be seen quickly and I aim to get back to you within a few hours. Evening appointments available Tuesday to Thursday
01273 037838
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Brighton BN2
& Online
Photo of Peter Hannah, Counsellor in Brighton, England
Peter Hannah
Counsellor, DCounsPsych, MUKCP
Verified
Verified
I have over 10 years experience and can help with a range of issues. Including anxiety, panic attacks, social anxiety, trauma, depression, relationship issues, eco-grief /anxiety, eating disorders, bereavement, anger, rage, and addiction.
01273 092860
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Brighton BN1
& Online
Not accepting new clients
Photo of Susie Cabrillana, Psychotherapist in Brighton, England
Susie Cabrillana
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
As a CBT therapist and midwife I really understand the barriers you might feel asking for help during the perinatal period (pregnancy, birth or postnatally). Many people struggle to talk about their anxiety, depression or doubts and worries about being a parent. You might feel judged or that you have failed in some way and there can be a real sense of pressure to feel positive throughout, making it sometimes feel really hard to admit you are struggling, so I understand just how significant asking for help is. Reaching out is positive and is the first step towards recovery - of your sense of self, your self worth and your wellbeing.
01273 034662
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Brighton BN2
Not accepting new clients
Photo of Hannah Stocks, Counsellor in Brighton, England
Hannah Stocks
Counsellor, BACP
Verified
Verified
For me and my practice, it is really important to understand and acknowledge the complexity of every individuals experience. I endeavour to do this by holding an open mind and creating a safe boundaried space in which we can both get to know you better. I encorporate a range of theories and skills in order to best facilitate your individual process and needs. Within my practice I work with a range of issues such as anxiety & depression, sexual abuse, trauma, sexuality exploration, gender, anger, loss, illness and body image. I am currently working online.
01273 099026
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Brighton BN1
& Online
Photo of Alison Edwards, Counsellor in Brighton, England
Alison Edwards
Counsellor, MSc, MBACP
Verified
Verified
I offer one-to-one therapy to support you to find ways to make changes in your life that will help you to feel better and improve your confidence and sense of wellbeing. I have experience of working with a wide range of issues which include, depression/sadness, anxiety, stress, anger, loneliness, social rejection, low self-esteem, lack of motivation, bereavement/loss, abuse, parenting concerns, and difficulties related to alcohol, drugs and food. I draw on my counselling and psychological training to tailor sessions to best suit individual need.
01273 092877
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Brighton BN1
& Online
Photo of Miriam Unsworth Counselling and Psychotherapy, Counsellor in Brighton, England
Miriam Unsworth Counselling and Psychotherapy
Counsellor, MBACP
Verified
Verified
I'm an experienced integrative therapist and work flexibly and dynamically with adults, young people, couples and families. Early relationships and life events may have shaken your ability to fully value yourself or others. You might be bereaved, struggling with a relationship, experiencing depression or anxiety. I'm objective and compassionate, offering support to connect with frightening or buried feelings. Letting go of strategies that no longer work for you, without pressure or expectation, can help you to find your own truth and a sense of who you really are.
01273 358797
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Brighton BN2
& Online
Photo of Kath Hegarty, Psychotherapist in Brighton, England
Kath Hegarty
Psychotherapist, MUKCP
Verified
Verified
There are different times in our lives when we may encounter challenges in our emotional world. Transition and change can sometimes trigger these challenging feelings. For example, moving home or employment, changing relationships or friendships; life changes such as going to university or reaching age milestones. Any of these can significantly affect the way we feel about ourselves. We react in different ways to what we encounter in our environment. We might become depressed or overwhelmed by intense emotions or we might feel anxious and unable to engage in social activities. It can all become too much to manage alone.
07714 275159
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Brighton BN2
& Online
Photo of Giovanni Felice Pace, Psychologist in Brighton, England
Giovanni Felice Pace
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Verified
Hello, I'm Giovanni, a Chartered Psychologist and UKCP Psychotherapist. I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives, it doesn't matter how far they seem now or how painful is to think about them.
07480 487332
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Brighton BN1
& Online
Photo of Philippa Mary Weitz, Psychotherapist in Brighton, England
Philippa Mary Weitz
Psychotherapist, MSc, MBACP
Verified
Verified
I only work online - and work worldwide except USA and Canada. I just I love working as an online therapist and I invite you to work with me online, whatever your issues, needs or goals might be. You may live abroad or have difficulty accessing help or just prefer seeing someone online, or you may be struggling with shame and want to work with the video turned off or by live chat - text based. I am happy to work with you using the format you prefer - I am even qualified as an avatar therapist if you'd like to try this. Online work can be very rewarding and creative.
01273 036197
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Brighton BN42
& Online
Photo of Netti Buswell, Counsellor in Brighton, England
Netti Buswell
Counsellor, MBACP
Verified
Verified
I offer long or short-term integrative therapy which is rooted in my person-centred, relational training. My work is based on developing a therapeutic relationship with my clients. Using empathy and developing rapport with you enables you to work through your issues at your own pace.
01273 037850
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Brighton BN1
& Online

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Codependency Counsellors
Codependency is a personality style characterized by a need to constantly help others, especially one's primary partner, and especially a person who's addicted. Codependent people usually put aside their own needs in order to try to meet the needs of another person or other people