Cigna and Evernorth Counselling in Brighton
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Sophie Ann Clifton
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I have worked alongside people of all ages, from a variety of backgrounds, experiencing a broad range of mental health difficulties. These include depression, anxiety, social anxiety, panic disorder, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, workplace stress, attachment and relationship difficulties. I take an eclectic approach to therapy, drawing on multiple psychological theories (e.g. CBT, ACT, CFT, CAT, psycho-dynamic approaches) to build an individualised and holistic approach, empowering each individual to embark on recovery and achieve their therapeutic goals.

Giovanni Felice Pace
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Verified
Hello, I'm Giovanni, a Chartered Psychologist and UKCP Psychotherapist. I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives, it doesn't matter how far they seem now or how painful is to think about them.

Paul Bowley
Counsellor, MBACP Accred
Verified
Verified
Counselling enables someone to deal with those difficult, and often reoccurring, issues that just don’t seem to go away. By working through those problems it is more than possible to change things so that you can reach your fullest potential so you can Thrive.

Melanie Honorine Withers
Psychotherapist, MA, MBACP Accred
Verified
Verified
Many people come to therapy to explore particular features of themselves or their relationships that are troubling or distressing. Others have a specific issues they want to look at and perhaps change. Coming to therapy or couple counselling may feel daunting especially when feeling confused, depressed, anxious or upset. By processing painful or traumatic experiences, looking at relationship dynamics, addressing unconscious or limiting aspects of behaviour, potential new ways of coping with life's issues can often be found.

Dr Jeremy Rowe
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I specialise in ERP/ I-CBT for all OCD subtypes. I treat anxiety, depression & other mental health issues. I assess & diagnose adult ADHD. I have extensive experience in supporting people through life events and transitions such as bereavement, religious trauma and faith crisis. As a Christian psychologist I support Christians who wish to integrate their faith and mental wellbeing and those who wish to explore their faith and doubts (including scrupulosity). I’m registered with all major UK insurers.

Rosie Dee
Counsellor, MBACP
Verified
Verified
Being human isn't easy... We all have times in life where things feel too much to cope with alone. Maybe you feel stuck, or lost. Maybe you’ve lost sight of what is important, or feel like life lacks hope or purpose. It might have been a long time coming and you’ve been feeling like this for a while, or maybe something has happened which has left you shocked, numb or filled with sadness, anger, or fear.

Valley Therapy
Psychotherapist, MBACP Accred
Verified
Verified
I am Sarah Eva, an experienced psychotherapist, CBT therapist and accredited EMDR practitioner providing a safe and confidential service to adults and adolescents. I hold clinics in Brighton and the Tunbridge Wells area and also offer online therapy sessions. I work with a range of presenting difficulties from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and Complex PTSD. I have been offering therapy since 2000 and supporting people emotionally for over 30 years. I have worked in the voluntary, educational, public and private sectors including Barnardo’s, Fegans and The Priory.

Asa Sanderson
Psychotherapist, MSc, MBACP
Verified
Verified
I specialise in anxiety, depression and men's related issues such as barriers to intimacy and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?

Dr Katrina Lake Consultant Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
When you need it, it’s important to be able to access the right help as soon as possible. You may have noticed unhelpful patterns in your relationships, or you may have been struggling to make sense of, or change how you have been feeling. Psychological therapy can help with feelings of worry, low mood and anxiety or when people have experienced a physical challenge or trauma. I offer brief and longer term therapy with most people needing between eight and twelve sessions, although some people require more sessions over a longer period of time.

Khanya Price-Evans
Psychologist, PsychD, CPsychol
Verified
Verified
Dr. Price-Evans is a dedicated, proactive and enthusiastic psychologist passionate about providing evidence based psychological interventions to adults and young people with severe and enduring complex mental health conditions. She has a special interest in working in personality disorders, psychosis, complex trauma, and eating disorders and actively participates in the research and dissemination of new treatments and interventions alongside her NHS and private clinical practices.

Peter Hannah
Counsellor, DCounsPsych, MUKCP
Verified
Verified
I have over 10 years experience and can help with a range of issues. Including anxiety, panic attacks, social anxiety, trauma, depression, relationship issues, eco-grief /anxiety, eating disorders, bereavement, anger, rage, and addiction.

Babi Abis
Psychotherapist, MUKCP
Verified
Verified
If you are dealing with Addictions, symptoms of Trauma, Anxiety, Depression, problems in your relationships, or maybe you just feel a bit sad, directionless, unmotivated, Psychotherapy is for you. In therapy you are held in a safe and confidential space in which you are gently facilitated to explore your feelings, make sense of your current difficulties and find clarity around dynamics in relationships with other people. Talking with a qualified and experienced Psychotherapist could really support you in making the changes and shifts that you need to overcome fears, anxiety, stuckness and all the hurdles that sometimes hurt our soul

Howard Edmunds
Psychotherapist, MA, MUKCP
Verified
Verified
We all find relationships and intimacy challenging - being close to people challenges our beliefs about ourselves and our trusted ways of relating do not always serve us well. When we get stuck over and over again in our intimate, family or work relationships, it is often due to our deeply buried or unconscious beliefs about ourselves. Many of my clients express what a relief it can be to share their problems and to realise that they are not weird or sick. We all struggle for a reason. In a group it can be especially helpful to realise that you are not alone - there are other people struggling with 'what it means to be human'.

Helaine Wood Counselling & EMDR Services
Counsellor, MBACP
Verified
Verified
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns.

Dr John Burns
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a warm and compassionate Consultant Clinical Psychologist registered with the British Psychological Society, Health and Care Professions Council, and the British Association of Behavioural and Cognitive Psychotherapies.
I have over 15 years experience in the NHS and have worked in various positions and different contexts, working with adults and young people. My most recent post was as a Consultant Clinical Psychologist working across three prisons in Surrey. I have extensive experience of providing psychological therapy, draw on the latest evidence, and tailor the therapy to your current needs and presenting difficulties.

Susan Brown-Jones- Embrace Psychology
Psychologist, PhD, CPsychol
Verified
Verified
Life can be really hard sometimes, difficult things happen or people struggle emotionally for a variety of reasons. Lots of people need support at some time in their lives for themselves or people they care for. I genuinely believe that most people who are struggling want to improve their situation and need support to enable them to be and feel the best they can. However, just because you did not cause all your problems does not mean you do not have to work to try to make things better. That is where I can help, providing support, therapy and specialist assessment for young people and adults.

Chris James
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Psychological support is about investing in you. Life can be chaotic, intense, confusing, and we can be left feeling disconnected from ourselves, our lives, and the people around us. Sometimes we just need some space to stop and think. Psychological support is also about developing a deeper understanding of yourself - who you are, what you need, what matters to you. For others, it's about building on existing skills - how to get more out of relationships, improving communication, being more assertive, boosting your sleep and performance, learning to be the best version of yourself.

Dr Michelle Fong
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, I am a Chartered Clinical Psychologist and Certified Advanced Level Schema Therapist, Supervisor and Trainer with over 20 years’ experience helping adults with mental health difficulties. I work privately and within the NHS. I specialise in treating depression and anxiety difficulties, personality disorders, childhood trauma, PTSD, low self-esteem and relationship difficulties. I am regarded as warm, understanding, and kind and I always put clients’ emotional needs at the centre of my work. My clients always feel heard and understood and trust that together I can offer them sustained healing and recovery into the future.

Dr Mick Darby
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I work to help my clients transform their current mental health, relationship or life challenges into opportunities for profound personal growth fuelled by greater self-understanding and consistent behavioural change. My approach uses only evidence-based psychological science. My aim is to make psychological therapy restorative and regenerative through the use of uplifting collaborative methods that move my clients towards leading a more meaningful fulfilling and enjoyable life (even when emotional pain and mental suffering are present). I'm happy to answer any questions you might have so feel free to get in touch for a quick chat.

Charlotte Haylock
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I am a chartered counselling psychologist with experience of working in the NHS and third sector services. Within my therapeutic practice, I aim to offer a space that is non-judgemental, compassionate and warm, holding in mind that the therapeutic relationship is an important factor in supporting people to make meaningful changes. I take an integrative approach and I am trained in various models of therapy including Person-Centred, Cognitive Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), Compassion Focussed Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
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Cigna and Evernorth Counsellors
Cigna and its healthcare division Evernorth provide behavioral health coverage though managed care plans and Medicare Advantage plans. Outside the U.S., Cigna provides insurance through Cigna Global Health Benefits.
Cigna and Evernorth HMO plans only cover services from in-network providers and require a referral from your primary care physician. EPO plans also utilize in-network providers but generally do not require a PCP referral. PPO plans offer the most flexibility and a larger network of providers, and may include some out of network benefits.
Occasionally Cigna or Evernorth Counsellors in Brighton will only accept a limited number of in-network insurance patients in their practice, so it's important to check if your plan is accepted when you book a consultation.
Based in Connecticut, Cigna insures 180 million people in more than 30 countries around the world. Cigna rebraded its health services division as Evernorth in September 2021.
Here’s a link to more information on how insurance works to cover behavioral health benefits.
Cigna and Evernorth HMO plans only cover services from in-network providers and require a referral from your primary care physician. EPO plans also utilize in-network providers but generally do not require a PCP referral. PPO plans offer the most flexibility and a larger network of providers, and may include some out of network benefits.
Occasionally Cigna or Evernorth Counsellors in Brighton will only accept a limited number of in-network insurance patients in their practice, so it's important to check if your plan is accepted when you book a consultation.
Based in Connecticut, Cigna insures 180 million people in more than 30 countries around the world. Cigna rebraded its health services division as Evernorth in September 2021.
Here’s a link to more information on how insurance works to cover behavioral health benefits.