Borderline Personality (BPD) Counselling in Brighton

Thanks for stopping at my profile. I'm a qualified Psychotherapist & member of the BACP, UKCP & EMDR Association UK, based in Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental & empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well & the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.

Currently sessions are available online only. We are able to offer both short and long term therapy for a broad range of needs and goals. We can work together once weekly or more, for an hour or more, alternative weeks/ monthly and one off sessions. We tailor the therapy to your individual needs and goals, combining a structured professional approach that will feel comfortable and safe. As a team of psychologists, psychotherapists and counsellors, we can offer a range of psychological approaches and evidence based therapy to support your healing. Click here to book: https://connect-bacp.wellola.com/organisation/728/bookingform

I like to work collaboratively with my clients, to help them achieve their individual therapeutic goals. I recognise that every client is different and 'no one size fits all' approach can apply in therapy as everyone has their own unique experiences therefore, I see the importance in tailoring the approach to fit the client. I draw upon a range of therapeutic modalities including: person-centred, psychodynamic and CBT. Over the years I have worked with a variety of presentations such as Depression, Low Mood, Anxiety, Relationships, Interpersonal Difficulties, Borderline Personality Disorder ( BPD ) and Trauma.

It can be really unsettling to deal with negative emotions by ourselves and to not know what we can do to help ourselves to feel better. I have been guiding clients for 13 years to achieve a resilient emotional stability and a more balanced sense of self-worth.

We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 20 experienced psychologists, counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy, couples therapy and family work. We see adults and children.

If you are dealing with Addictions, symptoms of Trauma, Anxiety, Depression, problems in your relationships, or maybe you just feel a bit sad, directionless, unmotivated, Psychotherapy is for you. In therapy you are held in a safe and confidential space in which you are gently facilitated to explore your feelings, make sense of your current difficulties and find clarity around dynamics in relationships with other people. Talking with a qualified and experienced Psychotherapist could really support you in making the changes and shifts that you need to overcome fears, anxiety, stuckness and all the hurdles that sometimes hurt our soul

Understanding ourselves, the decisions and choices we make and our relationships with others can sometimes be baffling. You may find yourself acting or behaving in ways that you struggle to align with your personal principles, wishes or desires. At times, your experience may suggest that your way of being doesn't blend with the world around you and you might find yourself meeting resistance from people or institutions. Therapy gives us the chance to explore these challenges together. We can look at your relationships with others and the meaning you make of them, helping to develop your insight, self-awareness and self-acceptance.

I'm a humanistic therapist which means I draw from multiple types of therapy to tailor the therapy experience to your needs. I think that you and I are both imperfect humans working together to gain understanding of your experience. I facilitate this exploration through compassionate curiosity and open exploration of emotions. I firmly believe you know yourself best; I’m just here to support. Whatever you feel like you need support with, I'm here to work alongside you with compassion and empathy (and sometimes a little silliness). I offer flexible scheduling online for people who travel regularly, or have difficult schedules.

At times life can be distressing or leave us feeling less able to cope. Perhaps you feel at odds with yourself; unsure of how to move forward or aware that you don't want to continue feeling as you do now.

When we are facing difficulties in life, a compassionate, caring and confidential space to talk can be so helpful. I offer clients a safe and non-judgemental space for you to be discuss whatever is troubling you. You may be feeling anxious or depressed, especially due to Covid-19, and need some support. You may be feeling overwhelmed and need to find a sense of clarity about what you are thinking and how you are feeling. Counselling offers a regular space for you to explore and untangle what's troubling you so you can make sense of it and make any changes that are necessary for you to move forward with your life.

Dr. Price-Evans is a dedicated, proactive and enthusiastic psychologist passionate about providing evidence based psychological interventions to adults and young people with severe and enduring complex mental health conditions. She has a special interest in working in personality disorders, psychosis, complex trauma, and eating disorders and actively participates in the research and dissemination of new treatments and interventions alongside her NHS and private clinical practices.

Hello! My name is Juan and I come from a family with a long history in traditional Chinese medicine and I firmly believed in the unity of the mind and body. I work in an integrative, creative and relational style which draws on Eastern philosophy, western psychotherapy and psychological knowledge related to your issues. My aim is to provide therapy tailored to your needs and your goal, not only addressing pain, loss, longing, emptiness and unworthiness, but also your inner realm and peace. I have worked professionally in NHS and private settings with an excellent recovery rate and positive feedback.

I can help you with whatever is distressing you in your life whether it be anxiety fuelled by the current circumstances or something longer standing. have worked with hundreds of clients on a wide range of issues, and I am also experienced in the field of eating disorders. Come for a free assessment, share what is troubling you and identify what you want to change. I can work short term for around six sessions, or longer term if required. All counselling is currently online using a safe, secure simple system. I offer practical techniques to deal with immediate crisis, and longer term support to develop self-awareness.

My practice as an Integrative Transpersonal Therapist is shaped by my experience working on social justice and environmental change. I see the connection between personal wellbeing and the wider systems we are all part of. I balance warm receptiveness with rigorous reflection and gentle challenge, drawing on my experience integrating a range of therapeutic approaches. I also bring a deep understanding of living life across cultures. Whatever struggle or yearning may bring you here, therapy is a space where you will be deeply listened to, resourced and supported, as you make your journey towards more ease and fulfilment.

Whether you are suffering from increased anxiety or overwhelm, depression, burnout, relationship difficulties or marriage problems, you don’t have to go around feeling like this. As a therapist with additional and diverse life skills and interests, I can help you feel better, and quickly. Every situation is unique, but when working with you, I will aim to get to the nub of any problems quickly and effectively, and to provide practical solutions. For deeper trauma we can shift into a longer relationship, using IFS or Narm. I can show you how things can be better for you, using evidence based and trauma-informed methods.

I am Sarah Eva, an experienced psychotherapist, CBT therapist and accredited EMDR practitioner providing a safe and confidential service to adults and adolescents. I hold clinics in Brighton and the Tunbridge Wells area and also offer online therapy sessions. I work with a range of presenting difficulties from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and Complex PTSD. I have been offering therapy since 2000 and supporting people emotionally for over 30 years. I have worked in the voluntary, educational, public and private sectors including Barnardo’s, Fegans and The Priory.

You may or may not know in advance what the source of your difficulties may be. Part of our process is to explore together what has led you here. Every person is different. Amid the stresses of daily life, it’s easy to lose touch with our own deepest needs and feelings – until they become too painful or persistent to ignore.

I have been in practise from 2012, both in private practise and working for The Young People' s Centre Brighton. My belief is only you can be the expert on yourself and therefore I aim to provide the conditions which allow you to explore your motivations and themes and make meaning from your own experience. I offer an empathic, non judgemental and respectful space. By building a relationship based on acceptance it becomes possible to look at, recognise and understand where problems in your life have arisen

I would say that an important element of analytic work is that it helps to build real internal strength, not the sort of strength that is defensive against feelings, but one that can begin to really know and accept yourself. For People who make good use of analytic work, it can provide translatable skills that help deal with ongoing difficulties, not just the ones that brought you to therapy. Analytic therapy isn’t for everyone and it tends to be relatively longer term work, dealing with issues that have likely been problematic for many years.