AXA PPP Counselling in Brighton
Hello,
I haved lived and professional experience of neurodivergence and trauma.
I'd like to gently offer you the opportunity to share your story with me.
I believe healing happens when stories are told in safe places.
Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders.
I can help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family,Low self-confidence, romantic and peer relationships.
I am also an angelic reiki practitioner.
Hello,
I haved lived and professional experience of neurodivergence and trauma.
I'd like to gently offer you the opportunity to share your story with me.
I believe healing happens when stories are told in safe places.
Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders.
I can help with, Anxiety,Depression,Trauma,ADHD,Autism,Low self-esteem,Family,Low self-confidence, romantic and peer relationships.
I am also an angelic reiki practitioner.
You'll be surprised by how much can change for you. I am able to help people from all backgrounds and those who have exhausted all other options. I am trained to provide individuals, couples, and groups with evidence-based treatments for a range of difficulties that impact well-being and quality of life. My clients struggle with low mood and anxiety, and are affected by issues such as relationship problems, low self-esteem, trauma, sexual problems, loss and bereavement, or substance misuse. Many also experience a number of issues at once, making problems seem insurmountable. They often come to therapy feeling stuck and tired.
You'll be surprised by how much can change for you. I am able to help people from all backgrounds and those who have exhausted all other options. I am trained to provide individuals, couples, and groups with evidence-based treatments for a range of difficulties that impact well-being and quality of life. My clients struggle with low mood and anxiety, and are affected by issues such as relationship problems, low self-esteem, trauma, sexual problems, loss and bereavement, or substance misuse. Many also experience a number of issues at once, making problems seem insurmountable. They often come to therapy feeling stuck and tired.
At the heart of my work is the belief that each person is already whole, and carries an inner compass; an inherent capacity for clarity, healing, and growth. My role is to walk alongside you as you reconnect with this inner navigator and gently uncover what is standing in the way.
No matter how distant to inner balance one feels, it is never lost. Regaining it often begins with rediscovering the part of you that already knows the way forward, and my wish as your therapist is to support you in claiming your inner freedom.
Together, we create a space where you can feel genuinely seen, understood, and supported as you navigate life.
At the heart of my work is the belief that each person is already whole, and carries an inner compass; an inherent capacity for clarity, healing, and growth. My role is to walk alongside you as you reconnect with this inner navigator and gently uncover what is standing in the way.
No matter how distant to inner balance one feels, it is never lost. Regaining it often begins with rediscovering the part of you that already knows the way forward, and my wish as your therapist is to support you in claiming your inner freedom.
Together, we create a space where you can feel genuinely seen, understood, and supported as you navigate life.
Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation.
You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you.
I also offer supervision to professionals delivering psychological therapies.
If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Please note I only offer online sessions.
Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation.
You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you.
I also offer supervision to professionals delivering psychological therapies.
If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Please note I only offer online sessions.
I work with children and teenagers, using play, art, and talking therapy to help them express and understand their feelings. With specialised training for children aged 3 and up, I focus on building strong, trusting relationships with both the children and their families. I aim to help make sense of challenging behaviors and emotional struggles. I’m trained in EMDR to support people through trauma and have a wealth of experience in child mental health. I strive to create a safe environment where your child feels heard, supported, and ready to begin their healing journey.
I work with children and teenagers, using play, art, and talking therapy to help them express and understand their feelings. With specialised training for children aged 3 and up, I focus on building strong, trusting relationships with both the children and their families. I aim to help make sense of challenging behaviors and emotional struggles. I’m trained in EMDR to support people through trauma and have a wealth of experience in child mental health. I strive to create a safe environment where your child feels heard, supported, and ready to begin their healing journey.
You show the world a smiling face and they see your successes, but they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experiences leave you feeling uneasy, exhausted and even disconnected from yourself and those around you. You long for change but feel stuck and unsure where to start. Another part of you quietly wishes for a space where you can slow down, be real, and be heard without judgement. Whether you have a clear focus or simply sense that something needs to shift, let's explore it together at your pace.
You show the world a smiling face and they see your successes, but they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experiences leave you feeling uneasy, exhausted and even disconnected from yourself and those around you. You long for change but feel stuck and unsure where to start. Another part of you quietly wishes for a space where you can slow down, be real, and be heard without judgement. Whether you have a clear focus or simply sense that something needs to shift, let's explore it together at your pace.
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
Life can feel overwhelming when you’re navigating challenges like trauma, relationship difficulties, or major life transitions. You may feel stuck, disconnected, or burdened by patterns and emotions that seem impossible to shift. I understand how daunting it can be to take the first step towards change, but you don’t have to face it alone. My role is to provide a safe, compassionate space where you can explore your experiences, process your emotions, and begin to heal.
Life can feel overwhelming when you’re navigating challenges like trauma, relationship difficulties, or major life transitions. You may feel stuck, disconnected, or burdened by patterns and emotions that seem impossible to shift. I understand how daunting it can be to take the first step towards change, but you don’t have to face it alone. My role is to provide a safe, compassionate space where you can explore your experiences, process your emotions, and begin to heal.
Sometimes we can feel unsettled and lost when times in are uncertain. Sometimes troubled relationships at home or work or from the past can bring low or anxious feelings that may prompt you to step back and ask yourself who you really are and what is the way forward. As an Existential Psychotherapist I can be with you to explore how is it for you to be you right now in the world in which you find yourself. What possibilities are open to you? What are your anxious feelings really telling you? How can you be OK with the feelings and situations that make you uncomfortable, or not knowing what the future holds?
Sometimes we can feel unsettled and lost when times in are uncertain. Sometimes troubled relationships at home or work or from the past can bring low or anxious feelings that may prompt you to step back and ask yourself who you really are and what is the way forward. As an Existential Psychotherapist I can be with you to explore how is it for you to be you right now in the world in which you find yourself. What possibilities are open to you? What are your anxious feelings really telling you? How can you be OK with the feelings and situations that make you uncomfortable, or not knowing what the future holds?
Hello, I am an experienced Psychodynamic Psychotherapist, Supervisor, and teacher, registered with the UK Council for Psychotherapy (UKCP) with an MSc in Psychotherapy. I work with adults and adolescents from my private consulting room on The Drive in Hove, and am available both in person and online.
People come to me with a wide range of difficulties — depression, anxiety, trauma, relationship problems, addiction, self-harm, and experiences of more severe emotional distress. Whatever has brought you here, I will listen carefully and work with you to understand what is happening, both consciously and at a deeper level.
Hello, I am an experienced Psychodynamic Psychotherapist, Supervisor, and teacher, registered with the UK Council for Psychotherapy (UKCP) with an MSc in Psychotherapy. I work with adults and adolescents from my private consulting room on The Drive in Hove, and am available both in person and online.
People come to me with a wide range of difficulties — depression, anxiety, trauma, relationship problems, addiction, self-harm, and experiences of more severe emotional distress. Whatever has brought you here, I will listen carefully and work with you to understand what is happening, both consciously and at a deeper level.
Have you recently been through a loss of any kind? Perhaps it was someone you were close to? Or maybe your health has taken a turn for the worse? Perhaps you have split up with your partner? Or are you trying to cope with an unexpected change but find yourself struggling? Are you asking yourself why is my life so hard? Why can’t things just get back to being “normal?” Loss of any kind and change of any kind can come out of the blue and can turn your life upside down. Are you needing to talk to someone about how you are really feeling?
Have you recently been through a loss of any kind? Perhaps it was someone you were close to? Or maybe your health has taken a turn for the worse? Perhaps you have split up with your partner? Or are you trying to cope with an unexpected change but find yourself struggling? Are you asking yourself why is my life so hard? Why can’t things just get back to being “normal?” Loss of any kind and change of any kind can come out of the blue and can turn your life upside down. Are you needing to talk to someone about how you are really feeling?
I am an approachable and experienced therapist working with a broad spectrum of clients. My therapeutic approach is ‘Integrative’, meaning I use skills and theories from across the major modalities of Humanistic, Psychodynamic and CBT. I have a background in the charitable sector, working as a counsellor in community settings and in schools and colleges, and worked as a Youth Worker. I really value my clients and I am always accepting and non-judgemental, helping you feel safe throughout our work. I work with a collaborative and relational style, meaning our sessions will be conversational and I hope they’ll feel like teamwork.
I am an approachable and experienced therapist working with a broad spectrum of clients. My therapeutic approach is ‘Integrative’, meaning I use skills and theories from across the major modalities of Humanistic, Psychodynamic and CBT. I have a background in the charitable sector, working as a counsellor in community settings and in schools and colleges, and worked as a Youth Worker. I really value my clients and I am always accepting and non-judgemental, helping you feel safe throughout our work. I work with a collaborative and relational style, meaning our sessions will be conversational and I hope they’ll feel like teamwork.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
Hello, my name is Gagan. I want to support you on your therapy journey. My approach will enable you to share and explore parts of your identity and difficult or traumatic life experiences. Alongside my expertise in working with common mental health difficulties, I have a special interest in helping people talk about areas such as relationships, sex, sexuality, race, and culture.
Hello, my name is Gagan. I want to support you on your therapy journey. My approach will enable you to share and explore parts of your identity and difficult or traumatic life experiences. Alongside my expertise in working with common mental health difficulties, I have a special interest in helping people talk about areas such as relationships, sex, sexuality, race, and culture.
I am a warm and compassionate Consultant Clinical Psychologist registered with the British Psychological Society, Health and Care Professions Council, and the British Association of Behavioural and Cognitive Psychotherapies.
I have over 15 years experience in the NHS and have worked in various positions and different contexts, working with adults and young people. My most recent post was as a Consultant Clinical Psychologist working across three prisons in Surrey. I have extensive experience of providing psychological therapy, draw on the latest evidence, and tailor the therapy to your current needs and presenting difficulties.
I am a warm and compassionate Consultant Clinical Psychologist registered with the British Psychological Society, Health and Care Professions Council, and the British Association of Behavioural and Cognitive Psychotherapies.
I have over 15 years experience in the NHS and have worked in various positions and different contexts, working with adults and young people. My most recent post was as a Consultant Clinical Psychologist working across three prisons in Surrey. I have extensive experience of providing psychological therapy, draw on the latest evidence, and tailor the therapy to your current needs and presenting difficulties.
I am a Clinical Psychologist with experience working with children, young people, adults, and families across the NHS, Social Services, schools, and private practice. I provide evidence-based psychological interventions for a range of difficulties, including anxiety, depression, trauma, PTSD, OCD, and emotional or behavioural challenges. My approach is grounded in Cognitive Behavioural Therapy (CBT) and integrates person centred and solution focused techniques to tailor therapy to your individual needs.
I am a Clinical Psychologist with experience working with children, young people, adults, and families across the NHS, Social Services, schools, and private practice. I provide evidence-based psychological interventions for a range of difficulties, including anxiety, depression, trauma, PTSD, OCD, and emotional or behavioural challenges. My approach is grounded in Cognitive Behavioural Therapy (CBT) and integrates person centred and solution focused techniques to tailor therapy to your individual needs.
I am a Senior Counselling Psychologist, EMDR and MBT Therapist with a background in the NHS. I work individually, with adults. Everyone is different, and everyone has a unique life full of challenges and strengths. The aim of my work is to collaboratively focus on what you may want help with. It's important to me that you feel safe and accepted, enabling you to explore your difficult experiences, understand what troubles you, accept what cannot be changed, and change what can be changed. This therapeutic process can help you learn how to break the cycle of hopelessness and find helpful ways out of your experiences of stuckness.
I am a Senior Counselling Psychologist, EMDR and MBT Therapist with a background in the NHS. I work individually, with adults. Everyone is different, and everyone has a unique life full of challenges and strengths. The aim of my work is to collaboratively focus on what you may want help with. It's important to me that you feel safe and accepted, enabling you to explore your difficult experiences, understand what troubles you, accept what cannot be changed, and change what can be changed. This therapeutic process can help you learn how to break the cycle of hopelessness and find helpful ways out of your experiences of stuckness.
I work with adults who are outwardly functioning but feel stuck, disconnected, or caught in repeating patterns, often in relationships, intimacy, or their sense of self. My approach is psychoanalytic and psychodynamic, focusing on understanding difficulties at the root rather than offering quick fixes. I work in a client-led, non-pathologising and inclusive way and have extensive experience with LGBTQ+ and neurodivergent clients. I also work comfortably with questions around sexuality and intimacy, including areas people may feel anxious or ashamed about. Sessions in Hove and online.
I work with adults who are outwardly functioning but feel stuck, disconnected, or caught in repeating patterns, often in relationships, intimacy, or their sense of self. My approach is psychoanalytic and psychodynamic, focusing on understanding difficulties at the root rather than offering quick fixes. I work in a client-led, non-pathologising and inclusive way and have extensive experience with LGBTQ+ and neurodivergent clients. I also work comfortably with questions around sexuality and intimacy, including areas people may feel anxious or ashamed about. Sessions in Hove and online.
I am a qualified clinical psychologist with over 20 years experience working with adults with a range of difficulties including trauma, abuse, difficulties in relationships, self-harm, depression and anxiety. You may be quite clear about what your difficulties are and what help you would like or just feel unhappy and have a sense that your life is not going quite as you had hoped. I can work with you to think about why difficulties have arisen and how you can make changes in the here and now to help your life move forward.
I am a qualified clinical psychologist with over 20 years experience working with adults with a range of difficulties including trauma, abuse, difficulties in relationships, self-harm, depression and anxiety. You may be quite clear about what your difficulties are and what help you would like or just feel unhappy and have a sense that your life is not going quite as you had hoped. I can work with you to think about why difficulties have arisen and how you can make changes in the here and now to help your life move forward.
Psychotherapy is a very effective means of addressing a multitude of emotional and mental health concerns. At my practice, I provide attachment-focused therapy that emphasises the development of interpersonal relationships and connections with others. With my support, you'll be able to explore your emotions and experiences in a safe and collaborative setting.
Psychotherapy is a very effective means of addressing a multitude of emotional and mental health concerns. At my practice, I provide attachment-focused therapy that emphasises the development of interpersonal relationships and connections with others. With my support, you'll be able to explore your emotions and experiences in a safe and collaborative setting.
See more therapy options for Brighton
Nearby AXA PPP Counsellors Searches for Brighton
- Burgess Hill
- Hailsham
- Hassocks
- Haywards Heath
- Hove
- Lancing
- Lewes
- Portslade
- Saltdean
- Shoreham-by-Sea
- Uckfield
- Worthing