Attachment-based Counselling in Brighton
I offer 3 types of therapy, they can be used alone, or in combination: Attachment-based psychodynamic therapy (focus on making links between childhood and current relationships, usually long-term), Parent infant psychotherapy (focus on relationship between parent and infant, usually relatively short-term) and EMDR therapy (focus on emotionally charged memories or trauma, usually short-mid length).
Are you struggling with an aspect of parenting? You are not alone. Becoming a parent is a time of great change, transition and heightened vulnerability. The highs of parenthood are wonderful and celebrated, but the lows are often less acknowledged and can be harder to share. Every parent deserve to feel heard and supported.
When it comes to seeking help, research shows that early intervention is key. Using short or long-term work, perinatal therapy can be used for a variety of parenting concerns such as colic, feeding/sleeping, low mood, anxiety, attachment concerns and many more.
I offer 3 types of therapy, they can be used alone, or in combination: Attachment-based psychodynamic therapy (focus on making links between childhood and current relationships, usually long-term), Parent infant psychotherapy (focus on relationship between parent and infant, usually relatively short-term) and EMDR therapy (focus on emotionally charged memories or trauma, usually short-mid length).
Are you struggling with an aspect of parenting? You are not alone. Becoming a parent is a time of great change, transition and heightened vulnerability. The highs of parenthood are wonderful and celebrated, but the lows are often less acknowledged and can be harder to share. Every parent deserve to feel heard and supported.
When it comes to seeking help, research shows that early intervention is key. Using short or long-term work, perinatal therapy can be used for a variety of parenting concerns such as colic, feeding/sleeping, low mood, anxiety, attachment concerns and many more.
Through my private practice, The Accepted Self, I specialise in supporting people with eating disorders and offer online therapy available UK-wide.
Struggling with thoughts and feelings around eating difficulties can feel overwhelming. I am a Senior Clinical Psychologist with over 13 years’ experience supporting young people and adults with eating disorders, anxiety, low mood, perfectionism, and low self-esteem.
Through my private practice, The Accepted Self, I specialise in supporting people with eating disorders and offer online therapy available UK-wide.
Struggling with thoughts and feelings around eating difficulties can feel overwhelming. I am a Senior Clinical Psychologist with over 13 years’ experience supporting young people and adults with eating disorders, anxiety, low mood, perfectionism, and low self-esteem.
Welcome.
Taking a step toward healing, for yourself or your child, is a deeply courageous choice. Whatever has brought you to this point, I will meet you exactly where you are. Together, we’ll work at a pace and depth that feels right for you, within a gentle, supportive space, where you can hopefully feel seen, heard, and truly valued.
What I love most about my work is co-creating a therapeutic space that feels responsive, safe, and attuned to each client’s unique needs. I bring a compassionate understanding of the wisdom of survival adaptations, whilst honouring the strength of the human spirit.
Welcome.
Taking a step toward healing, for yourself or your child, is a deeply courageous choice. Whatever has brought you to this point, I will meet you exactly where you are. Together, we’ll work at a pace and depth that feels right for you, within a gentle, supportive space, where you can hopefully feel seen, heard, and truly valued.
What I love most about my work is co-creating a therapeutic space that feels responsive, safe, and attuned to each client’s unique needs. I bring a compassionate understanding of the wisdom of survival adaptations, whilst honouring the strength of the human spirit.
I offer an attachment-informed, relational humanistic counselling which emphasises the importance of the therapeutic relationship within which I attempt to offer acceptance and understanding for whatever you wish to bring. I look to create a safe space where you can bring your whole self and explore anything you wish in your own time. I've worked with people experiencing a wide range of psychological, emotional, sexual and relational issues. I also work with couples in a collaborative and compassionate way looking to foster good communication.
I offer an attachment-informed, relational humanistic counselling which emphasises the importance of the therapeutic relationship within which I attempt to offer acceptance and understanding for whatever you wish to bring. I look to create a safe space where you can bring your whole self and explore anything you wish in your own time. I've worked with people experiencing a wide range of psychological, emotional, sexual and relational issues. I also work with couples in a collaborative and compassionate way looking to foster good communication.
Hi, I'm Remi - a psychotherapeutic counsellor and member of the queer community.
You may be suffering with anxiety, depression, experience of trauma, past or present family issues, difficulties related to neurodiversity (such as ADHD, autism, dyslexia, dyspraxia etc), low self esteem, stress, or any number of the different issues that life can throw at us. These are all things we can work on together in therapy.
Hi, I'm Remi - a psychotherapeutic counsellor and member of the queer community.
You may be suffering with anxiety, depression, experience of trauma, past or present family issues, difficulties related to neurodiversity (such as ADHD, autism, dyslexia, dyspraxia etc), low self esteem, stress, or any number of the different issues that life can throw at us. These are all things we can work on together in therapy.
Are you struggling with intimacy, sexual confidence, or feeling disconnected from your partner or your own body?
Difficulties with sex and relationships are incredibly common, but many people feel too ashamed or anxious to talk about them. This can be from a combination of how sex was talked about in your household, your sex education, early sexual experiences and unpleasant sexual experiences. Therapy offers a safe and supportive space to explore what’s going on and begin to move forward.
Are you struggling with intimacy, sexual confidence, or feeling disconnected from your partner or your own body?
Difficulties with sex and relationships are incredibly common, but many people feel too ashamed or anxious to talk about them. This can be from a combination of how sex was talked about in your household, your sex education, early sexual experiences and unpleasant sexual experiences. Therapy offers a safe and supportive space to explore what’s going on and begin to move forward.
I practice with an intersectional, mindful, attachment-based framework.
Hi, I believe healing & change can happen within a therapy space that holds safety, creativity & trust. I have special interest working with burnout; neurodiversity & integration incl. ADHD, autism, AuDHD, dyslexia; dyspraxia; ABI/TBI; life transitions; stress; trauma; anger; chronic health challenges/recovery; loss; grief; relationship with nature, self and others. I have extensive training offering nature therapy. Sometimes words can feel they simply are not enough. I offer a combination of verbal & evidence-based creative art therapy techniques which may include the use of art, images, movement, sound, music, dreams & stories.
I practice with an intersectional, mindful, attachment-based framework.
Hi, I believe healing & change can happen within a therapy space that holds safety, creativity & trust. I have special interest working with burnout; neurodiversity & integration incl. ADHD, autism, AuDHD, dyslexia; dyspraxia; ABI/TBI; life transitions; stress; trauma; anger; chronic health challenges/recovery; loss; grief; relationship with nature, self and others. I have extensive training offering nature therapy. Sometimes words can feel they simply are not enough. I offer a combination of verbal & evidence-based creative art therapy techniques which may include the use of art, images, movement, sound, music, dreams & stories.
Perhaps you keep ending up in the same painful relationship patterns, or feel anxious, disconnected or emotionally overwhelmed without fully understanding why. You may struggle with people-pleasing, fear of abandonment, or feeling that you're "too much" or "not enough". Together we can explore how past experiences and attachment patterns continue to shape your relationships today, helping you develop greater self-understanding, emotional security and more fulfilling connections.
Perhaps you keep ending up in the same painful relationship patterns, or feel anxious, disconnected or emotionally overwhelmed without fully understanding why. You may struggle with people-pleasing, fear of abandonment, or feeling that you're "too much" or "not enough". Together we can explore how past experiences and attachment patterns continue to shape your relationships today, helping you develop greater self-understanding, emotional security and more fulfilling connections.
We all face challenges throughout life. There may be experiences in our past that still impact us, relationships we want to improve.
I work with many issues including:
Relationship difficulties, depression, anxiety, trauma, feeling stuck. work related struggles such as stress, burn out, not feeling good enough. Issues relating to gender/sexuality and neuro-diversity. I particularly enjoy working with people towards discovering a deeper sense of purpose, creativity and a stronger sense of their own potential. My practice is diverse and I am sensitive to social, sexual and cultural difference.
We all face challenges throughout life. There may be experiences in our past that still impact us, relationships we want to improve.
I work with many issues including:
Relationship difficulties, depression, anxiety, trauma, feeling stuck. work related struggles such as stress, burn out, not feeling good enough. Issues relating to gender/sexuality and neuro-diversity. I particularly enjoy working with people towards discovering a deeper sense of purpose, creativity and a stronger sense of their own potential. My practice is diverse and I am sensitive to social, sexual and cultural difference.
As perinatal therapists, we are trained across a range of approaches; often integrating CBT, EMDR, Compassion Focused Therapy and attachment-based approaches to help you navigate fertility, pregnancy, birth and early parenthood.
We work with prospective, pregnant, and new parents who are struggling with the emotional challenges of fertility, pregnancy, birth, or early parenthood. They may be experiencing anxiety, low mood, birth trauma, loss, self-criticism, overwhelm, or difficulties adjusting to their new identity and relationship with their baby.
We provide compassionate, evidence-based therapy to help parents understand their experiences, process difficult emotions, and build confidence in themselves and their parenting. Our aim is to help clients feel more connected to themselves, their baby, and the kind of parent they want to be.
As perinatal therapists, we are trained across a range of approaches; often integrating CBT, EMDR, Compassion Focused Therapy and attachment-based approaches to help you navigate fertility, pregnancy, birth and early parenthood.
We work with prospective, pregnant, and new parents who are struggling with the emotional challenges of fertility, pregnancy, birth, or early parenthood. They may be experiencing anxiety, low mood, birth trauma, loss, self-criticism, overwhelm, or difficulties adjusting to their new identity and relationship with their baby.
We provide compassionate, evidence-based therapy to help parents understand their experiences, process difficult emotions, and build confidence in themselves and their parenting. Our aim is to help clients feel more connected to themselves, their baby, and the kind of parent they want to be.
Mob: 07557 358139. English, Portuguese and Spanish. I work with adults and young people from various nationalities and cultures presenting a wide range of wellbeing issues. Sessions face-to-face, online video and telephone. Living and working in the UK for over 32 years. Grounded in the humanistic approach which focus on the human potential for creativity, love, growth, fulfilmentent and wellgeing, I'm committed to helping each of my clients to make sense of their circumstances, identifying choices for change and supporting them during the process of change; or simply supporting them on their self-development journey.
Mob: 07557 358139. English, Portuguese and Spanish. I work with adults and young people from various nationalities and cultures presenting a wide range of wellbeing issues. Sessions face-to-face, online video and telephone. Living and working in the UK for over 32 years. Grounded in the humanistic approach which focus on the human potential for creativity, love, growth, fulfilmentent and wellgeing, I'm committed to helping each of my clients to make sense of their circumstances, identifying choices for change and supporting them during the process of change; or simply supporting them on their self-development journey.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.
You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.
The Therapy Clinic is a psychotherapy and counselling service in Brighton and Hove, founded to provide accessible, affordable, high quality services to those that need it in the community. We offer a range of approaches and affordabilities, and have a social enterprise ethos at heart. Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help. We offer individual, couple, and family counselling.
The Therapy Clinic is a psychotherapy and counselling service in Brighton and Hove, founded to provide accessible, affordable, high quality services to those that need it in the community. We offer a range of approaches and affordabilities, and have a social enterprise ethos at heart. Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help. We offer individual, couple, and family counselling.
Welcome to my profile page. I am a Psychosexual and Relationship Psychotherapist.
Welcome to my profile page. I am a Psychosexual and Relationship Psychotherapist.
Are there times when you feel worried, lonely, angry, stressed, overwhelmed, vulnerable or you feel trapped and unsure of your direction? As a qualified integrative counsellor, I will help you to explore your thoughts, feelings, behaviours and concerns. I provide support, understanding and a safe space for exploration in a non-judgmental, empathic, secure, warm and compassionate setting where individuals can confidentially engage in the exploration of past experiences, present challenges and life transitions. On the principles of trust, confidentiality and collaboration, I will endeavour to help you unlock your inner potential.
Are there times when you feel worried, lonely, angry, stressed, overwhelmed, vulnerable or you feel trapped and unsure of your direction? As a qualified integrative counsellor, I will help you to explore your thoughts, feelings, behaviours and concerns. I provide support, understanding and a safe space for exploration in a non-judgmental, empathic, secure, warm and compassionate setting where individuals can confidentially engage in the exploration of past experiences, present challenges and life transitions. On the principles of trust, confidentiality and collaboration, I will endeavour to help you unlock your inner potential.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
I am specialised in childhood trauma and abuse, and work in many ways including psychotherapy, counseling,hypnotherapy, life coaching.
You can benefit from support to overcome barriers that prevent you becoming who you want to be.
• Lack of Confidence, Stress Related Problems & Social Problems.
• Grief & Bereavement, Abortion, Miscarriage, Suicide, Murder, grief following the loss of a pet or job.
• Compulsive Behaviour Disorder, Eating Disorders, Self Harm.
• Fears, Phobias, Anger.
• Traumatic incidents such as fire, robbery, bombing, rape, etc.
• Depression, Anxiety, Relationship Problems, Sexual Dysfunction.
I am specialised in childhood trauma and abuse, and work in many ways including psychotherapy, counseling,hypnotherapy, life coaching.
You can benefit from support to overcome barriers that prevent you becoming who you want to be.
• Lack of Confidence, Stress Related Problems & Social Problems.
• Grief & Bereavement, Abortion, Miscarriage, Suicide, Murder, grief following the loss of a pet or job.
• Compulsive Behaviour Disorder, Eating Disorders, Self Harm.
• Fears, Phobias, Anger.
• Traumatic incidents such as fire, robbery, bombing, rape, etc.
• Depression, Anxiety, Relationship Problems, Sexual Dysfunction.
As a Body Psychotherapist, I support people who're feeling lost or stuck in life to reconnect with their deep inner resources, enabling them to grow, change and find new solutions to life's challenges.
I tend to do committed, long term work with people, aiming to address problems at a core, existential level - supporting a lasting transformation of Mind, Body, Heart and Soul.
This includes unlocking your capacity for more aliveness, creativity, spontanaeity and the discovery of meaningful work - and the ability to enter into a mature loving relationship. My work also includes space for psychospiritual and ecological awareness.
As a Body Psychotherapist, I support people who're feeling lost or stuck in life to reconnect with their deep inner resources, enabling them to grow, change and find new solutions to life's challenges.
I tend to do committed, long term work with people, aiming to address problems at a core, existential level - supporting a lasting transformation of Mind, Body, Heart and Soul.
This includes unlocking your capacity for more aliveness, creativity, spontanaeity and the discovery of meaningful work - and the ability to enter into a mature loving relationship. My work also includes space for psychospiritual and ecological awareness.
I am a qualified experienced 10+ years counsellor working with Adults & Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected & safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
I am a qualified experienced 10+ years counsellor working with Adults & Children on a wide range of presenting issues. My aim is to create an environment where you can feel accepted, respected & safe to talk about whatever you want to, without feeling judged. I aim to understand you as if I am stepping into your shoes and seeing the world through your eyes.
See more therapy options for Brighton
Nearby Attachment-based Counsellors Searches for Brighton
- Burgess Hill
- Falmer
- Hassocks
- Hove
- Hurstpierpoint
- Lewes
- Newhaven
- Portslade
- Ringmer
- Saltdean
- Shoreham-by-Sea
- Steyning