Creative Therapy Counselling in Brighton
See all counsellors in Brighton
Maggie Wood - Bodhi Tree Dramatherapy
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I offer a combination of verbal and creative
art
therapy techniques to help you explore issues, such as the use of
art
materials, elements from nature, poetry, images and stories which can help with self expression.
Hi, I believe healing & change can happen within a therapy space that holds safety and trust. My sessions offer a friendly warm inclusive, compassionate, confidential & safe environment. Would you like to create change with your life? I work with people from various nationalities, cultures & walks of life. I have special interest working with: relationship body and mind; neurodiversity inc.: ABI/TBI; ADHD, autism, dyspraxia, long term covid, dis/ability, chronic health issues. I also work with carers and young carers; women's health; nature & mental health. My intention is to support clients gain more tools to help with their lives.
Maria Tribe
Psychotherapist, MA, MUKCP
Verified
Verified
Integrative Arts Psychotherapy is essentially a relational collaborative way of working to facilitate our capacity to heal- not always
art
making- it may be body awareness or playlists.
Whether you are managing a life event or would like some help improving your emotional health, I provide a safe space to explore present or historical issues, to look at specific problems, psychological patterns, or to manage life in general. My experience includes working with a wide variety of diagnoses including PTSD, complex trauma, depression, anxiety disorders, and addictive behaviours. I work for the NHS as a psychotherapist at The Royal Sussex County Hospital, and for 2 years was the young person's therapist for survivors of sexual violence/ abuse at Survivors Network
Tanya Nielson
Psychotherapist, MBACP Snr. Accred
Verified
Verified
I have some useful tools and whether this be sand tray, mindfulness or
art
to support the work.
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
Sara Pendlebury
MSc
I also work with young children and their emotions through play and
art
.
Whether you are suffering from increased anxiety or overwhelm, depression, burnout, relationship difficulties or marriage problems, you don’t have to go around feeling like this. As a therapist with additional and diverse life skills and interests, I can help you feel better, and quickly. Every situation is unique, but when working with you, I will aim to get to the nub of any problems quickly and effectively, and to provide practical solutions. For deeper trauma we can shift into a longer relationship, using IFS or Narm. I can show you how things can be better for you, using evidence based and trauma-informed methods.
Rosalind Ukoko-Rivers
Counsellor, MSc, MBACP
Verified
Verified
I am client led, using listening skills, meditation, mindfulness, and
creative therapy
.
I offer online, phone and face to face and walk therapy sessions, working under up to date risks assessments and client guidelines. I believe that each client is unique and an individual. This unique client - therapist working relationship, regardless of race, gender, religion, and sexual orientation, is the key to a positive and collaborative experience that offers insight and deeper understanding of our true needs and desires. I am proactive, flexible and adaptable according to your needs and requirements. I am also a qualified teacher with BA, MSc and PGCE qualifications. I am DBS enhanced checked.
Jenny Brown
Counsellor, BACP
Verified
Verified
In addition to a CBT, person-centered and
art
therapy approach, I also use mindfulness, creative visualization, progressive muscle relaxation, & other relaxation tools.
In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalized anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet loss), and chronic conditions. Be encouraged that my counselling environment is a place where you will be heard, understood, encouraged, and accepted just as you are. Anxiety and life events can bring about major stresses. I offer you a safe place to offload and the support you need to take charge of your life again.
Chay Louise
Counsellor, MBACP
Verified
Verified
As well as Talking therapy, we can work creatively together with Imagery, Symbols, Objects, Collage, Body talk, Dreams, Creative ways of working with Trauma,
Art
and Colour, Characters and Fairy Tales and Metaphors.
I have a wealth of experience working with Anxiety, Depression, Bereavement, Abuse, Addiction, Anger Management, Trauma, ADHD, Stress, Resentment, Identity issues and I have supported many Carers in my time as a counsellor. Having worked with a wide range of diverse clients, I understand the importance of having your identity, background, beliefs and culture acknowledged, which is why I welcome everyone and you will be seen and heard. You will be met with a warm, supporting, non judgemental ear, to help enable you to be yourself, share and express what it is that is weighing you down.
Office is near:
Brighton BN1 & Online
Brighter Days Counselling
Counsellor, MNCS Accred
Verified
Verified
I also like to invite clients to use
art
and creative methods to aid expression.
A warm hello to you. My name is Suzie Bright (she/her). Are you looking for flexible, affordable online counselling in the comfort of your own home? If so, I offer a safe therapeutic virtual space so that together you and I can explore your unique thoughts, feelings and behaviour patterns, break free of your barriers and become the real you. My approach is suitable if you feel lost and lonely, want to improve your confidence and sense of well-being and are on a quest of self-discovery. My approach will benefit you if you struggle with low self-esteem, anxiety, depression, loss, and grief.
Chloë Chapman
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I am also an HCPC-registered
art
psychotherapist.
Welcome and thank you for visiting my page. I am sorry if you or someone you care for is finding life difficult at the moment. My approach to therapy is very straightforward, I believe we all have the capacity to heal and feel better given the right tools and relational healing. If you are troubled by persistent negative thought patterns or traumatic experiences I will work together with you to process these and move forward with your life. Everybody needs help from time to time and therapy offers a collaborative space where I can enable you grow, change and challenge yourself with my support.
Claire Elmes
Psychotherapist, MBACP
Verified
Verified
I am an integrative practitioner and use a variety of approaches: EMDR, Play Therapy (including
art
, music, sand, lego), CBT, NLP, Life coaching.
Welcome! I offer a wide range of services & would love to help you. I can work with adults, children & groups of professionals. I can help if you are feeling sad, anxious, have low self esteem, you might be struggling with lifestyle, sleep, routine & creating habits that stick and want some changes. Quite often these things stem from past experience, you might have suffered trauma such as bullying, abuse, parental separation. I am also helping companies and HR managers with creating well-being support & positive changes returning to the 'hybrid' way of working following COVID 19. I also offer Supervision to other practitioners.
Louise Grace Montgomery
Counsellor, MBACP
Verified
Verified
Hi, my name is Louise and I am a Humanistic Counsellor. Reaching out to a counsellor can be daunting, especially if you're feeling overwhelmed or upset. I am warm, kind and understanding and will adapt my approach to make sharing your problems as comfortable as possible. My sessions are interactive, working collaboratively. I provide an accepting and supportive space for you to explore the issues that are upsetting you, to help ease your burdens and gain new insights to navigate your world. To unravel any confusion, to share your suffering. I am here to hold whatever you wish to bring, with kindness and understanding.
Binah B Taylor
Psychotherapist, MA, MBACP Snr. Accred
Verified
1 Endorsed
Verified
1 Endorsed
I offer a protected space for you to explore your different needs and feelings, and reflect on your hopes and wishes - some of these may not yet be known. That's the magic: it's a place of discovery! I value working collaboratively to support your wellbeing and aspirations. This can include enhancing the quality of your relationships, being more creative in your life, and developing qualities that allow you to express what is most important to you. I have been in practice for nearly 30 years, working internationally with different cultures, and this has given me a broader perspective and appreciation of diverse points of view.
Lisa Pick
Counsellor, MBACP
Verified
Verified
Times are hard and you too may be having a hard time. I appreciate that asking for help may also seem difficult, but please remember - we all need a helping hand sometimes. I can offer assistance for a range of issues by providing a safe space and an open and honest relationship to support you to look a little deeper into what is going on for you and process your thoughts and feelings. In this way you can work towards growth, healing and change. Please be aware that you need to be willing to do the work, I can't do it for you!
Thinking Feeling Moving
Email or WhatsApp for an appointment +447543800297 lisa(at)thinkingfeelingmoving.com I work remotely. I offer an initial 30 min free chat. I am a Yoga Therapist, Counsellor and presently studying Diploma of Psychosexual and Relationship Therapy. Presently seeking clients. Due for graduation mid 2023.
Brighton BN2
& Online
Maria Guinazu
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
My approach intersects somatic psychology and humanistic integrative therapy. I am curious about how you see the world, what matters to you, and how you are feeling physically, mentally and spiritually. Grounded in the idea of holding a warm and non-judgmental space, I’m passionate about looking at a wide variety of tools that might suit you towards growth, healing, transformation and embodied presence. My work is focused on the relationship between body, emotions, thoughts and imagination. As an additional resource, if you are interested in creative writing, drawing or movement, we can explore a non-verbal language.
Christina Sahin
MA
If you are looking to move forward in life, attending to issues concerning your past, present or future, Hakomi Psychotherapy will give you the opportunity to go through a process of change and growth. I will assist you in addressing any aspect of your life where you are experiencing difficulties, wish to find clarity, release trauma or are looking for support. My approach is practical with a clear orientation towards the spiritual, having experienced that healing and inner growth can only occur when we are spiritually aligned. I provide a safe and non-judgemental space in which change can happen effortlessly and organically.
Juan Du
Psychotherapist, DCounsPsych, MUKCP
Verified
Verified
Hello! My name is Juan and I come from a family with a long history in traditional Chinese medicine and I firmly believed in the unity of the mind and body. I work in an integrative, creative and relational style which draws on Eastern philosophy, western psychotherapy and psychological knowledge related to your issues. My aim is to provide therapy tailored to your needs and your goal, not only addressing pain, loss, longing, emptiness and unworthiness, but also your inner realm and peace. I have worked professionally in NHS and private settings with an excellent recovery rate and positive feedback.
Phoebe Sullivan
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Do you feel stuck? Do you want to ignite change and welcome healing into your life? Sometimes just talking about things doesn't help. As an integrative psychotherapist and breathwork facilitator I combine various skills and frameworks from my background in psychotherapy, breath and embodiment, psychedelic integration, and interests in IFS, transpersonal & archetypal ways of working to help you on your healing journey. I understand the psyche as having an innate healing-tendency, and all discomfort emerging to be worked through, transmuted and ultimately integrated.
Hazel Ann Hyslop
Psychotherapist, MSc, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
Hi thank you for viewing my profile and I look forward to helping you. I have over 28 years experience of working in the NHS, Social Care, Charity and private Services. My goal is to help and support you if you’re experiencing stress, distress, emotional pain or trauma or other issues in relationships, career, retirement, health etc. Having experienced numerous changes in my own life, I can relate to the experiences of others. I offer an approach that is tried and tested. My style, is open, warm, relaxed and non-judgemental. My goal is to help facilitate change and support you. Please do not hesitate to contact me for support.
Kate Watts Counselling
Counsellor, MSc, BACP
Verified
1 Endorsed
Verified
1 Endorsed
Hi my name is Kate and I have been working as a counsellor and dynamic interpersonal therapist with children young people and adults since 2013. This has been in private practice and in a variety of settings, which include schools, community and specialist services, on a one to one or group basis.
See more therapy options for Brighton
Creative Therapy Counsellors
It may look like a craft class, but art therapy is a serious technique that uses the creative process to help improve the mental health of clients. Art therapy can be used on children and adults to treat a wide range of emotional issues, including anxiety, depression, family and relationship problems, abuse and domestic violence, and trauma and loss. Commonly found in hospitals and community centers, art therapy programs are based on the belief that the creative process is healing and life-enhancing. As they paint or draw, a skilled Brighton art therapist can use the client's works of art and their approach to the process as springboards to help them gain personal insight, improve their judgment, cope with stress, and work through traumatic experiences.