Armed Forces Counselling in Brighton
Neurodiverse and neurotypical welcome. New opening for low cost. I'm specialising in ADHD, relationship, trauma and domestic abuse. With background in Person Centred counselling I specialise in working with ADHD client, being ADHD my self. Each and every person is different so do they experience and needs in counselling. A part of self awareness, acceptance, I'm making use of simple techniques from life coaching, NLP and DBT to manage life difficulties. I'm working with teenagers, adults, couples and family. Currently taking Supervisor's training.
Neurodiverse and neurotypical welcome. New opening for low cost. I'm specialising in ADHD, relationship, trauma and domestic abuse. With background in Person Centred counselling I specialise in working with ADHD client, being ADHD my self. Each and every person is different so do they experience and needs in counselling. A part of self awareness, acceptance, I'm making use of simple techniques from life coaching, NLP and DBT to manage life difficulties. I'm working with teenagers, adults, couples and family. Currently taking Supervisor's training.
I weave different therapies to support clients/ Couples in managing and healing from struggles that affect their relational, emotional, and mental health & happiness.
Ruptures in one's mental wellness or relationship can lead to stress, depression, anxiety, addiction, sexual functioning/ identity and a myriad of other concerns that hinder our emotional self-esteem and ongoing happiness within the relationship that we have with ourselves and loved ones. I like this quote: " To heal is not to repeat" Isn't it time for change?
I weave different therapies to support clients/ Couples in managing and healing from struggles that affect their relational, emotional, and mental health & happiness.
Ruptures in one's mental wellness or relationship can lead to stress, depression, anxiety, addiction, sexual functioning/ identity and a myriad of other concerns that hinder our emotional self-esteem and ongoing happiness within the relationship that we have with ourselves and loved ones. I like this quote: " To heal is not to repeat" Isn't it time for change?
My area of special interest is working with Serving & Ex-Members of the Emergency Services, Prison Service, Journalists and Military with regards to Trauma & mid-life.
I mainly work with men under pressure who may look capable and composed on the outside, but privately know something is not right. Many are in high-pressure roles or lead demanding lives, and are used to being the one others rely on. They often come to counselling when stress, burnout, trauma, anxiety, emotional shutdown, shame, or strain in their relationships has started to catch up with them.
My area of special interest is working with Serving & Ex-Members of the Emergency Services, Prison Service, Journalists and Military with regards to Trauma & mid-life.
I mainly work with men under pressure who may look capable and composed on the outside, but privately know something is not right. Many are in high-pressure roles or lead demanding lives, and are used to being the one others rely on. They often come to counselling when stress, burnout, trauma, anxiety, emotional shutdown, shame, or strain in their relationships has started to catch up with them.
I’m a qualified counsellor specialising in grief, bereavement and trauma including those in the emergency services and military who experience unique trauma in their work.
I specialise in grief, bereavement and trauma and emergency services support because of my personal and professional experience, as I know I can make the most meaningful difference by providing the right support at the right time.
I offer all my sessions online, which means I can support people across the whole of the UK, from the comfort of their own home
I’m a qualified counsellor specialising in grief, bereavement and trauma including those in the emergency services and military who experience unique trauma in their work.
I specialise in grief, bereavement and trauma and emergency services support because of my personal and professional experience, as I know I can make the most meaningful difference by providing the right support at the right time.
I offer all my sessions online, which means I can support people across the whole of the UK, from the comfort of their own home
You’ve already done the hard part by being here. Now let’s talk about what working with me really looks like. I am a relational, solution-focused therapist this means I actively work with you to create meaningful change. Much of my work focuses on anxiety, LGBTQIA+, childhood trauma and attachment, and how those early experiences continue to shape your relationships, choices, and sense of self today.
Therapy with me isn’t about endless circling or sticking plasters. It’s about uncovering what’s really going on, making sense of it together, and building practical, lasting strategies so you can move forward with confidence.
You’ve already done the hard part by being here. Now let’s talk about what working with me really looks like. I am a relational, solution-focused therapist this means I actively work with you to create meaningful change. Much of my work focuses on anxiety, LGBTQIA+, childhood trauma and attachment, and how those early experiences continue to shape your relationships, choices, and sense of self today.
Therapy with me isn’t about endless circling or sticking plasters. It’s about uncovering what’s really going on, making sense of it together, and building practical, lasting strategies so you can move forward with confidence.
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, accredited integrative therapist and clinical supervisor. I have a warm approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief, loss, separation, and suffering/witnessing traumatic events. My fee is £70 per 50-minute session.
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, accredited integrative therapist and clinical supervisor. I have a warm approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief, loss, separation, and suffering/witnessing traumatic events. My fee is £70 per 50-minute session.
Hi I'm Grace (She/Her), an Integrative Psychotherapist with a passion for helping people live happier lives through better relationships with themselves and others.
You might be navigating midlife questions, relationship difficulties, the impact of past
experiences, or living with an illness or disability. Maybe you are exploring your sexuality or gender identity or figuring out what it means for you to be neurodivergent. Whatever brings you to therapy, I offer a thoughtful, non-judgemental space where we can explore what's going on for you and how we can work together on your journey of healing and self-discovery.
Hi I'm Grace (She/Her), an Integrative Psychotherapist with a passion for helping people live happier lives through better relationships with themselves and others.
You might be navigating midlife questions, relationship difficulties, the impact of past
experiences, or living with an illness or disability. Maybe you are exploring your sexuality or gender identity or figuring out what it means for you to be neurodivergent. Whatever brings you to therapy, I offer a thoughtful, non-judgemental space where we can explore what's going on for you and how we can work together on your journey of healing and self-discovery.
I am a Psychotherapist and Couples Counsellor. My approach to therapy is concerned with individual growth and the relational needs of a person: the self, others we care about, and the things we value and need. I aim to assist you in becoming an authentic and self-accepting individual, who can practice choice over whatever life may throw at us - with kindness, heart and courage. I work from a Humanistic/Person Centred base, with you as the starting point. I am an Integrated therapist, which means I can incorporate other modes of therapy to suit clients' needs: from Psychodynamic, Relational to Cognitive Behavioural Therapy.
I am a Psychotherapist and Couples Counsellor. My approach to therapy is concerned with individual growth and the relational needs of a person: the self, others we care about, and the things we value and need. I aim to assist you in becoming an authentic and self-accepting individual, who can practice choice over whatever life may throw at us - with kindness, heart and courage. I work from a Humanistic/Person Centred base, with you as the starting point. I am an Integrated therapist, which means I can incorporate other modes of therapy to suit clients' needs: from Psychodynamic, Relational to Cognitive Behavioural Therapy.
I get it, life can get overwhelming sometimes. You feel unwell and don't know where to start. You can't put your finger on anything because everything seems like a lot right now: Family, relationships, self-esteem, worry, insecurities, work... nothing feels good anymore. You feel lost and sometimes don't really know what to do. You might struggle to enjoy the things you used to or simply have a good time with friends. Sometimes you might feel ridden by anxiety, worry and overthinking, which makes you question literally everything and you feel exhausted!
I get it, life can get overwhelming sometimes. You feel unwell and don't know where to start. You can't put your finger on anything because everything seems like a lot right now: Family, relationships, self-esteem, worry, insecurities, work... nothing feels good anymore. You feel lost and sometimes don't really know what to do. You might struggle to enjoy the things you used to or simply have a good time with friends. Sometimes you might feel ridden by anxiety, worry and overthinking, which makes you question literally everything and you feel exhausted!
We all go through times when some additional support could be useful. Whether a specific issue has led you here today, or a wish to explore difficulties in your early life and their impacting on you today, I might be the right person to help. I have extensive experience of working in NHS and charity settings as well as abroad. Aside from my private practice I currently work as Principal Psychologist / Clinical Lead in an NHS service. I have worked with a wide range of difficulties and have most experience in working with complex trauma, interpersonal difficulties, mood management, and autism spectrum conditions.
We all go through times when some additional support could be useful. Whether a specific issue has led you here today, or a wish to explore difficulties in your early life and their impacting on you today, I might be the right person to help. I have extensive experience of working in NHS and charity settings as well as abroad. Aside from my private practice I currently work as Principal Psychologist / Clinical Lead in an NHS service. I have worked with a wide range of difficulties and have most experience in working with complex trauma, interpersonal difficulties, mood management, and autism spectrum conditions.
I’m a registered and accredited therapist with lots of experience of working with adults, young people, couples and families. I offer a secure and confidential space where we can address and navigate the concerns you bring, and together we'll delve into the impact of past events on your current life and relationships. My style is compassionate and non-judgemental but challenging enough to ensure positive change can occur. I will adapt my style, approach and methods according to your needs or situation, and I will work at your pace.
I’m a registered and accredited therapist with lots of experience of working with adults, young people, couples and families. I offer a secure and confidential space where we can address and navigate the concerns you bring, and together we'll delve into the impact of past events on your current life and relationships. My style is compassionate and non-judgemental but challenging enough to ensure positive change can occur. I will adapt my style, approach and methods according to your needs or situation, and I will work at your pace.
I have been working with veterans, police officers, NHS staff and anyone who has been affected by adverse and traumatising events whether at work or in their personal lives.
I primarily do EMDR as it is very effective and leads to resolution of distress caused by trauma. I also offer counselling if EMDR is not indicated.
I can do multiple sessions in a day. This allows for a much faster resolution of the presenting issues.
You can come to Brighton and take advantage of being by the sea!
I have been working with veterans, police officers, NHS staff and anyone who has been affected by adverse and traumatising events whether at work or in their personal lives.
I primarily do EMDR as it is very effective and leads to resolution of distress caused by trauma. I also offer counselling if EMDR is not indicated.
I can do multiple sessions in a day. This allows for a much faster resolution of the presenting issues.
You can come to Brighton and take advantage of being by the sea!
I offer outdoor therapy and specialist mental health therapy. I have worked in mental health since 1995 and am an accredited cognitive analytic psychotherapist. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions. I also offer clinic based therapy in my practice in Brighton and online therapy
I offer outdoor therapy and specialist mental health therapy. I have worked in mental health since 1995 and am an accredited cognitive analytic psychotherapist. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions. I also offer clinic based therapy in my practice in Brighton and online therapy
I am a BACP (accredited) and UKCP registered psychotherapist working from an attachment based and psychoanalytic perspective. I offer therapy that is collaborative and grounded in real human connection.
You may be coming to therapy feeling stuck or want to understand yourself more deeply; whatever brings you, our work together will aim to get to the root of what’s going on for you.
I am a BACP (accredited) and UKCP registered psychotherapist working from an attachment based and psychoanalytic perspective. I offer therapy that is collaborative and grounded in real human connection.
You may be coming to therapy feeling stuck or want to understand yourself more deeply; whatever brings you, our work together will aim to get to the root of what’s going on for you.
Availability for supervisee's and new clients. Counselling enables someone to deal with those difficult, and often reoccurring, issues that just don’t seem to go away. By working through those problems it is more than possible to change things so that you can reach your fullest potential so you can Thrive.
Availability for supervisee's and new clients. Counselling enables someone to deal with those difficult, and often reoccurring, issues that just don’t seem to go away. By working through those problems it is more than possible to change things so that you can reach your fullest potential so you can Thrive.
I am Anna, a Chartered Clinical Psychologist, Clinical Supervisor and Consultant for the TV, Media and Radio. I have worked in the NHS in mental health services since 2014, specialising in supporting working age adults presenting with a range of difficulties. I am able to support both individuals and couples.
I specialise in supporting people from the LGBTQI+ community and creative professionals. As a person from the LGBTQI+ community, with a background of having grown up in the fashion world in Italy, I have an ability to create a non-judgmental space where safe exploration of different aspects of your identity is encouraged.
I am Anna, a Chartered Clinical Psychologist, Clinical Supervisor and Consultant for the TV, Media and Radio. I have worked in the NHS in mental health services since 2014, specialising in supporting working age adults presenting with a range of difficulties. I am able to support both individuals and couples.
I specialise in supporting people from the LGBTQI+ community and creative professionals. As a person from the LGBTQI+ community, with a background of having grown up in the fashion world in Italy, I have an ability to create a non-judgmental space where safe exploration of different aspects of your identity is encouraged.
With over eight years of running my own private practice, I offer a warm, supportive and direct approach where you can explore what’s holding you back and begin to reconnect with your own strength. People who work with me often describe feeling more grounded, secure and more compassionate towards themselves. Clients also tend to gain new perspectives that help them move forward with clarity. My aim is to create a space where you can comfortably share what you are struggling with and where you feel genuinely supported, understood and begin to make changes that feel empowering and sustainable.
With over eight years of running my own private practice, I offer a warm, supportive and direct approach where you can explore what’s holding you back and begin to reconnect with your own strength. People who work with me often describe feeling more grounded, secure and more compassionate towards themselves. Clients also tend to gain new perspectives that help them move forward with clarity. My aim is to create a space where you can comfortably share what you are struggling with and where you feel genuinely supported, understood and begin to make changes that feel empowering and sustainable.
Hello, I’m Louise, a Humanistic Counsellor with over 10 years’ experience working with trauma, abuse, and difficult relationships. I specialise in domestic and sexual abuse, childhood trauma, and narcissistic relationships, including coercive control. Many of my clients arrive feeling exhausted, disconnected from themselves, or unclear about who they are beyond the relationship. You may recognise patterns of over-responsibility, difficulty with boundaries, or a sense of disconnection from yourself. I will help you understand these patterns in depth and begin to shift them.
Hello, I’m Louise, a Humanistic Counsellor with over 10 years’ experience working with trauma, abuse, and difficult relationships. I specialise in domestic and sexual abuse, childhood trauma, and narcissistic relationships, including coercive control. Many of my clients arrive feeling exhausted, disconnected from themselves, or unclear about who they are beyond the relationship. You may recognise patterns of over-responsibility, difficulty with boundaries, or a sense of disconnection from yourself. I will help you understand these patterns in depth and begin to shift them.
I’m Julia Fry (she/her), and I offer counselling and psychotherapy for adults online via Zoom. I work in a warm, open, and neurodivergent-affirming way — helping people process life experiences in ways that work for them.
I support ND clients in designing a life that works for them, not against them. I can include blended coaching and therapy, depending on your comfort and needs. I blend listening, reflecting, and offering — to support your exploration in a way that feels affirming, respectful, and safe.
I’m Julia Fry (she/her), and I offer counselling and psychotherapy for adults online via Zoom. I work in a warm, open, and neurodivergent-affirming way — helping people process life experiences in ways that work for them.
I support ND clients in designing a life that works for them, not against them. I can include blended coaching and therapy, depending on your comfort and needs. I blend listening, reflecting, and offering — to support your exploration in a way that feels affirming, respectful, and safe.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
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