Anxiety Counselling in Brighton

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Photo of Catherine Pitfield, Psychologist in Brighton, England
Catherine Pitfield
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Therapeutically, I draw upon the current evidence base and work collaboratively with children and families to tailor support to effectively manage difficulties such as anxiety , low mood and challenging behaviour.
Hello, I’m Catherine and I’m a registered Clinical Psychologist, specialising in child and family work. I qualified with a Doctorate in Clinical Psychology from the University of East London in 2013, and have been working within the NHS, at Great Ormond Street Hospital, and privately with children and families since. I specialise in working with children and families to overcome difficulties and reach their preferred futures. I have expertise in working with children and families in Child and Adolescent Mental Health settings, Paediatrics and Schools.
01273 036112 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Sarah Pratap, Psychologist in Brighton, England
Sarah Pratap
Psychologist, PsychD, CPsychol
Verified
I am a qualified clinical psychologist with over 20 years experience working with adults with a range of difficulties including trauma, abuse, difficulties in relationships, self-harm, depression and anxiety . You may be quite clear about what your difficulties are and what help you would like or just feel unhappy and have a sense that your life is not going quite as you had hoped. I can work with you to think about why difficulties have arisen and how you can make changes in the here and now to help your life move forward.
 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Dr Stuart Stevenson, Psychotherapist in Brighton, England
Dr Stuart Stevenson
Psychotherapist, DCounsPsych, MUKCP
Verified
If you are suffering from depression, anxiety , struggling with difficult thoughts and feelings, or have a personal relationship or family problems.
I am an experienced and grounded psychoanalytic psychotherapist, group analyst and clinical supervisor with over 18 years experience. I work on zoom and face to face. Beginning psychotherapy is an important undertaking and during the initial consultation I can assist you in deciding if this is for you. In my work I recognise the strengths that have enabled people to reach a point in their lives where they can use psychotherapy indiviudally or in a group. Such strengths are identified during our work together and built upon as a part of the psychotherapeutic process . I aim to respond promptly to new enquiries with 24 hours,
020 4538 0752 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Raff Knight, Psychotherapist in Brighton, England
Raff Knight
Psychotherapist, PsychD, BACP
Verified
I am a warm, caring professional offering safe non judgemental space . I work with all aspects of complex trauma, abuse, relationships, anxiety , depression, bereavement, addictions and depression. I have many years experience and have accumulated many professional skills. This enables me to put together a therapeutic structure to suit your individual needs, which will help you to make sense of where you are and where you want to be. We all need help at some point in our lives, and have personal challenges which we may not understand. I am here to support you on your unique individual , transformational journey.
01243 219094 
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Office is near:
Brighton BN2
Offers online therapy
Photo of Kirstie Eames, Counsellor in Brighton, England
Kirstie Eames
Counsellor, DCounsPsych, BACP
Verified
My name is Kirstie Eames and I’m here to help and support you to gain the skills you need to make a positive move forward. I offer one to one Integrative and Trauma counselling in a safe, confidential, Empathetic, non-judgemental space for you to be able to promote healing, build self-awareness, build self-esteem and to be heard to help you move forward in your life. As a trauma informed therapist I can provide a grounded presence where you can begin to explore your trauma while feeling safe, listened to, and held. I also work with more generalised mental health such as depression, all anxiety , PD's, behaviour disorders and OCD
01268 202997 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Emma Tullett, Psychotherapist in Brighton, England
Emma Tullett
Psychotherapist, MBACP
Verified
I have worked with clients experiencing many different issues, including (but not limited to) anxiety , depression, body image, addictions, relationship and workplace issues.
Are you struggling with difficult or painful thoughts, feelings or behaviours? Do you want to get a better understanding of where you find yourself in life and what you want for yourself? Are you looking to take some time to reflect on your assumptions and values? If so, I can offer you a confidential space each week when you can take stock, collect your thoughts and check in with yourself without any of the usual day-to-day distractions.
01273 092034 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Whitehouse therapies , Counsellor in Brighton, England
Whitehouse therapies
Counsellor, MBPsS
Verified
Specialisation in addiction, however working with anxiety , loss, self-esteem and stress are also pivotal to my work, if you find yourself affected in any way by these issues then we can look together at how best you can understand your processes and make some changes to enable you to find freedom and peace.
I have been helping clients with a vast array of issues, concerns or life difficulties for roughly seven years, people from all walks of life and from all backgrounds, I do this as I am passionate about enabling change to occur for people and experience the freedom this brings. My speciality is unsuccessful attempts to change or alter chemical usage, problem behaviour and unhelpful thinking patterns that impact mental and emotional health—individuals who wish to explore and understand themselves and to look at making changes. I also work with all emotional and mental health issues as they often are evident in my speciality.
01764 915892 
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Office is near:
Brighton BN41
Offers online therapy
Photo of Charlotte Griggs, Counsellor in Brighton, England
Charlotte Griggs
Counsellor, MBACP
Verified
I will work with you to: - Understand and tame your anxiety 
 Develop greater self-confidence and self-compassion
, Quieten your 'inner critic'
, Learn to say 'no' to others' demands and 'yes' to what you really want in life.
Are you tired of that constant negative soundtrack in your head? Fed up of feeling anxious, stressed or overwhelmed? Consumed by self-doubt and struggling to know which way to turn? Feel like you're surviving, rather than thriving in life? I'm Charlotte, an experienced counsellor specialising in helping adults and adolescents who feel anxious, overwhelmed or lost in negative thinking to thrive.
01273 092703 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Remy Marckus, Psychologist in Brighton, England
Remy Marckus
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
More recently I have worked in the NHS's Improving Access to Psychological Therapy (IAPT) service, designed to address the needs of Adults with Long Term Health Conditions together with Anxiety and Depression.
I am a Chartered Clinical Psychologist who has been studying and working in the field for the past 22 years and I now run a private practice in Mid Sussex. After completing a Doctorate in Clinical Psychology at Newcastle University in 2006, I have more than 14 years’ experience working within the NHS. I have a specific interest and expertise in working with clients who have been diagnosed with a progressive neurological condition such as Dementia, Multiple Sclerosis or Parkinson's Disease. Working in this way necessarily involves supporting people who are caring for loved one who is experiencing one of these conditions.
01444 719164 
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Office is near:
Brighton BN2
Offers online therapy
Photo of Claire Simmons CBT Online , Psychotherapist in Brighton, England
Claire Simmons CBT Online
Psychotherapist, MBACP
Verified
I have worked in inner-city health centres, and with NHS patients, on issues such as anxiety disorders, panic attacks, depression, agoraphobia, low self esteem, and anxiety .
I offer a safe and collaborative space using cognitive behavioural therapy to explore the feelings, thoughts and behaviours that can be connected to your current issue. Together we will develop an understanding of how these affect you, and what keeps them going. We will work to develop tools and techniques that you can use, to encourage more healthy ways of thinking and responding, to gain better emotional balance and to reach your therapy goal.
0117 463 6932 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Jo Baker, Counsellor in Brighton, England
Jo Baker
Counsellor
Verified
These include issues such as anxiety , depression, PTSD, loss and bereavement, self-esteem, and grief.
Specialist counselling service for women. Maybe you’ve been through a difficult patch recently, and you’re feeling low or anxious. Maybe you don’t really have anything specific to talk about, just a general feeling of not-quite-rightness. Or maybe you’ve been through something traumatic in your past that seems to affect you in your life today and you’re not quite sure how to deal with it. Or maybe it’s the opposite, you want more; more of life, more of your voice, more meaning and depth in your life or relationships and you’d like support to get there, and space to explore the journey.
01273 092395 
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Office is near:
Brighton BN2
Offers online therapy
Photo of Andy Edwin Spencer, Counsellor in Brighton, England
Andy Edwin Spencer
Counsellor, MNCS Accred
Verified
My specialisms include recovering from traumatic experiences, bereavement, dealing with anxiety & depression, anger managements, work based stress and stress management in general problems within intimate relationships.
Life will always present us with challenges and difficult situations. Sometimes these challenges can get on top of us and we stop living and enjoying our lives as fully as we would like. This is where counselling can be of help. Counselling is about offering a supportive relationship in a safe and confidential environment to talk through whatever is concerning them. Counselling is not about giving advice and counsellors can never be experts in other people’s lives. Counselling is about helping people find their unique strengths to work through a particular issue in the best way for them so that they can live a happy life.
01483 930178 
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Office is near:
Brighton BN2
Offers online therapy
Photo of MB Counselling, Psychotherapist in Brighton, England
MB Counselling
Psychotherapist, PsychD, MNCS Accred
Verified
1 and couples counselling to people struggling with a number of issues including: Anxiety & depression identity & self esteem, Anger, Rejection and attachment problems and gender issues.
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
01903 680461 
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Office is near:
Brighton BN1
Offers online therapy
Photo of ER Psychological Therapies, Psychologist in Brighton, England
ER Psychological Therapies
Psychologist, MA, HCPC - Couns. Psych.
Verified
Maybe you feel stuck and all your usual coping strategies do not work at this point; Maybe something difficult and traumatic happened that you need to process and learn to move on; Maybe you got trapped and overwhelmed with anxiety and it stops you from enjoying your life; Maybe you feel deep down in the sadness and struggling to see positive and enjoyable side of life and world; Maybe your childhood trauma shadows got out of the hiding place triggered by relationships or parenting or some challenging circumstances; Maybe you would like to build your confidence, get your sense of self back and get the best of your life.
01744 411099 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Daius Stanton, Psychotherapist in Brighton, England
Daius Stanton
Psychotherapist, MSc, MBACP
Verified
I work with people who are trying to making sense of their place in the world, trying to answer questions of meaning, purpose and identity. If you're considering therapy, you may know what you want to work on, but feel stuck, frustrated, or in need of some support. You may know that something's not right but not know where to start. This may coincide with feelings of anxiety , depression, stress, or burn out. Psychotherapy is a space for you to discuss what's on your mind in a non-judgemental collaborative setting. This is a chance for you to tell your story, and make sense of what it means.
01727 649245 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Imogen Gabrielle Ellis-Jones, Counsellor in Brighton, England
Imogen Gabrielle Ellis-Jones
Counsellor, DCounsPsych, MBACP
Verified
Individual Counselling will help you with low confidence and anxiety .
Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.
01252 560748 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Simon Buckland, Counsellor in Brighton, England
Simon Buckland
Counsellor, MSc, MBACP Accred
Verified
Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so. Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection, sometimes even hostility and aggression. As we grow up we find ourselves absorbing these energies, and in adult life they show up as low self-esteem, as anxiety , as outbursts of rage or as depression. They interfere with our work, with our relationships and with our ability to enjoy and make the most of our lives.
020 3893 2809 
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Office is near:
Brighton BN2
Offers online therapy
Jeni Gill
Counsellor, MA, HCPC-Art Therap.
Verified
Hello I’m Jeni. I am trained in Dramatherapy, which is an alternative to talking therapies. I have found that, when things are too hard to talk about initially, creativity can help us to express and process and then release what no longer serves us. My private practice allows me to work online with adults, and young people, and in a Primary school with a specialist speech and language unit. I have also worked in numerous Secondary schools.. I have experience in working with anxiety , low self esteem, pre and post bereavement, fostering and adoption (life story work) neurodiversity and survivors If you fee of sexual assault
 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Sarah Williams, Counsellor in Brighton, England
Sarah Williams
Counsellor, MNCS Accred
Verified
I have experience of working with PTSD and complex PTSD, anxiety , social anxiety , depression, low confidence and low self esteem.
I’m Sarah and I work in a person centred way, this means that I listen with empathy, and I will always regard you and your experiences with compassion and understanding. In this environment, which is warm and supportive, I am committed to helping clients confront and challenge any blocks they may have in their emotional life. This may be around difficult life events. Perhaps you are lacking confidence in the ability to achieve desired goals. Counselling is a safe place to explore complex emotions and to find a way out of depression, low motivation or self esteem. You just need to take the first step.
01903 924249 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Christian John Liberati, Counsellor in Brighton, England
Christian John Liberati
Counsellor, MBACP
Verified
I work with helping clients with a wide variety of issues such as anxiety , depression, low self-esteem and panic attacks.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety , stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety , one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
01275 408887 
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Office is near:
Brighton BN1
Offers online therapy


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