Anxiety Counselling in Brighton

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Photo of Jude Galloway, Counsellor in Brighton, England
Jude Galloway
Counsellor, MA, MBACP
Verified
Verified
A psychodynamic therapist, I bring specific training and experience in trauma, in terminal and chronic illness & bereavement, alongside specialisms in gender, sexuality and relationship diversity (GSRD) and LGBTQ + affirmative practice. I have particular experience with supporting people through the process of questioning and discovery their gender identity. My work is deeply informed by my long-term past occupation as a gardener. This work taught me a great deal about presence. It taught me also about the nature of transformation, of the gains and the losses that can come with it, and the deep connection between the two.
01273 121226
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Brighton BN1
& Online
Bonnie Wong
Psychologist, HCPC - Ed. Psych.
Verified
Verified
Educational Psychologist with a wide range of experience in various educational and care settings. Extensive experience in delivering therapeutic interventions. Experienced in providing statutory advice for Education, Health and Care Plans (EHCPs). Committed to promote the wellbeing of children and young people with Special Educational Needs and Disability, and their families. Qualified and registered user of a portfolio of psychometric tests for assessing learning (e.g., Dyslexia), intelligence, and mental health in both children and adults.
01273 037922
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Brighton BN1
& Online
Photo of Ian Caley, Counsellor in Brighton, England
Ian Caley
Counsellor, BACP
Verified
Verified
Hello. My name is Ian and I am an addiction therapist. I've a Post Grad Diploma in Addiction Psychology & Counselling and I specialise in helping people to explore their drug and alcohol use in a safe and confidential, collaborative way. No judgements, just understanding. I'm in established recovery myself and I get it. It may be that you just want to cut down, get it under control, we can look at that, or things are getting a little more drastic- we can work with this too. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance, there's a background we'll explore.
01273 092734
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Brighton BN2
& Online
Photo of Caroline Jany, Counsellor in Brighton, England
Caroline Jany
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Why come to see a counsellor? You might feel unsettled, something is bothering you but you cannot quite pinpoint what it is. Or perhaps you know what it is you would like to deal with and change. Whatever it is, I believe that anyone will benefit from counselling, even if it is to find out you do not need it!
01273 092867
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Brighton BN1
& Online
Photo of Lucy Anne Dolan, Counsellor in Brighton, England
Lucy Anne Dolan
Counsellor
Verified
Verified
I offer an attachment-informed, relational humanistic counselling which emphasises the importance of the therapeutic relationship within which I attempt to offer acceptance and understanding for whatever you wish to bring. I look to create a safe space where you can bring your whole self and explore anything you wish in your own time. I've worked with people experiencing a wide range of psychological, emotional and relational issues.
01273 092143
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Brighton BN2
& Online
Photo of Nadja Abia, Counsellor in Brighton, England
Nadja Abia
Counsellor, MA, MBACP
Verified
Verified
I will help you to understand and make sense of what's bothering you, by exploring your motivations, wishes, and emotions. We will then begin to identify how these influence and interlink with your external world (family, work, intimate relationships/support networks). We can also explore the wider societal systems and structures that might be contributing to your problems i.e. making you feel overwhelmed, stuck, lost, etc. Taking each emotion, memory, and experience piece by piece we will make sense and meaning out of your experiences together so that you can better manage and move ahead in your life.
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Brighton BN1
& Online
Photo of Marius Paul Jankowski, Counsellor in Brighton, England
Marius Paul Jankowski
Counsellor, MSc, MBACP
Verified
Verified
I have been practising as a Counsellor for 15 years, qualifying with a MSc (Hons). I am registered with BACP. I developed my practice whilst working in Inner City London, for the NHS in a large health centre alongside the mental health team. I am now in private practice. I have developed a creative approach to my work over the years, as I have a Jungian approach with a broad knowledge of integrated counselling styles. I see clients as people with problems and not just the labels. I am aware that the first step in seeking counselling can seem daunting. If you wish to talk, I am here.
01273 005184
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Office is near:
Brighton BN1
& Online
Not accepting new clients
Photo of Mel Crowe, Counsellor in Brighton, England
Mel Crowe
Counsellor, BACP
Verified
Verified
If you have a narcissistic parent, I am the right therapist for you! I specialise in helping my clients understand, heal and recover from a toxic relationship with a narcissistic parent. In fact I am so passionate about my niche that I have created a 6 week narcissistic parent recovery program. My program consists of 6:90 minute psycho-education sessions, done with me on zoom, over 6 consecutive weeks, that are structured in a way to help you fast track your healing and recovery journey, overcome the long lasting effects of having a narcissistic parent, and help you get your life back on track.
07403 931297
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Office is near:
Brighton BN1
Not accepting new clients
Photo of Samantha Telepneff, Counsellor in Brighton, England
Samantha Telepneff
Counsellor, MBACP
Verified
Verified
I specialise in working with neuro-diversity, autism and learning disabilities. Are you tired of feeling anxious, depressed, stuck, sad, traumatised, unconfident, helpless, worthless, guilty, ashamed, or overwhelmed? Do you feel lost, confused or suffering from a bereavement and can't move forward, or that sometimes, something just isn't right. I am here to help you figure things out and move your life forward. By working together, I can help you to explore, make sense of and address what needs to change for you. I am a warm, empathetic, sensitive, and non-judgmental practitioner.
01273 092156
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Office is near:
Brighton BN1
& Online
Photo of Michaela Murphy, Counsellor in Brighton, England
Michaela Murphy
Counsellor, MBACP
Verified
Verified
Welcome, I’m Michaela and I’m a Relate-trained, BACP registered counsellor with an 11-year specialism in Relationship Therapy. Whether you want to attend as a couple or would like to attend sessions by yourself, I'm passionate about helping you gain greater clarity about your relationship challenges, and supporting you to reach your fullest potential. We can explore a myriad of issues for example: feeling you've drifted apart from your partner, the impact of an affair, navigating parenthood, difficulties in past relationships, a desire to find a new relationship, communication challenges, cyclical arguments, insecurity and so on.
01273 092173
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Office is near:
Brighton BN1
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Photo of Claire Barnes, Psychotherapist in Brighton, England
Claire Barnes
Psychotherapist, MSc, MUKCP
Verified
Verified
I am a psychotherapist and group analyst and have been a therapist for nearly 30 years in many different settings. In my approach, I am interested in making connections between experiences and difficulties in the present, with events and relationships from the past. In my experience, difficulties people experience as adults can often be part of a repeated pattern. I will be curious about relationships in your life but also the way you relate to yourself and to others. This will include how it is in the therapy relationship - whether individually or group.
01273 092354
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Office is near:
Brighton BN1
& Online
Photo of Harmonia Psychology Solutions, Psychologist in Brighton, England
Harmonia Psychology Solutions
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I feel passionate about helping other women thrive. So, I typically work with women, who are looking to effect change in their lives. Over the years, I have worked with thousands of women, who felt stuck, with little or no control over their personal or professional lives. They reported feeling hopeless, frustrated, and tired of the status quo. Some, saw their identity no longer aligning to their values, or their purpose threatened by the natural order of things like children leaving, unworkable relationships, loss of loved ones, stress at work, or hormonal changes and even traumatic experiences that left them wondering...What Next?
01273 092079
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Office is near:
Brighton BN2
& Online
Photo of Martin Powell, Counsellor in Brighton, England
Martin Powell
Counsellor, PhD, MBACP Accred
Verified
Verified
If you're looking for help and support to make meaningful changes in your life, then counselling may work for you. You might want to 'think out loud' with a trained professional to gain greater understanding of why you think, feel or behave in the ways you do.
01825 703201
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Office is near:
Brighton BN1
& Online
Photo of Selene Rull-Usano, Counsellor in Brighton, England
Selene Rull-Usano
Counsellor, MBACP
Verified
Verified
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
01273 037948
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Office is near:
Brighton BN1
& Online
Photo of Chloë Chapman, Psychotherapist in Brighton, England
Chloë Chapman
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Welcome and thank you for visiting my page. I am sorry if you or someone you care for is finding life difficult at the moment. My approach to therapy is very straightforward, I believe we all have the capacity to heal and feel better given the right tools and relational healing. If you are troubled by persistent negative thought patterns or traumatic experiences I will work together with you to process these and move forward with your life. Everybody needs help from time to time and therapy offers a collaborative space where I can enable you grow, change and challenge yourself with my support.
01273 037831
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Office is near:
Brighton BN1
& Online
Photo of Kate Victoria McCabe, Psychotherapist in Brighton, England
Kate Victoria McCabe
Psychotherapist, MA
A warm welcome to my profile page. I have over twenty years experience working in mental health, and I'm here to offer compassionate, non judgemental support, be that with managing the stresses of everyday life, making personal changes or navigating your way through a crisis. People are individuals, and I'm commited to the idea that the support they receive should reflect this and come from a place of positive personal empowerment. I truly believe that difficult times and challenges offer an opportunity for personal growth and development, but also that you don't just have to 'survive' them ,you can come out thriving.
01323 401840
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Office is near:
Brighton BN1
& Online
Photo of Karolina Boguslawa Mobbs, Psychotherapist in Brighton, England
Karolina Boguslawa Mobbs
Psychotherapist, MA, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
Undertaking psychotherapy can be a daunting task, especially nowadays when there is so many different types of therapy available. It can be overwhelming. In my approach, I believe that each individual situation is unique and through my experience of working with teenagers and their families as well as adults in individual and group modalities and couples, I learned to develop a sensitive ear to my client’s needs. As humans we all struggle at times either due to some external or internal pressures or the combination of both. However, I believe that facing difficulties with compassion and open mind, can be liberating.
01403 916778
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Office is near:
Brighton BN1
& Online
Photo of Leon Standing, Counsellor in Brighton, England
Leon Standing
Counsellor, MA
1 Endorsed
1 Endorsed
At times life can be difficult. Sometimes it may feel like life isn’t moving forward and you keep repeating the same old patterns and nothing changes. You may be dwelling on the past or worried about the present or the future. You may just be in a place of general unhappiness where you just don’t know what to do. In developing a better understanding of ourselves, increasing our awareness, and learning about how we operate as people we are able to make fresh choices, see new perspectives, change things, move forward and find our full potential. I believe in peoples capacity to thrive when they are given the right conditions to do so.
01273 037886
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Office is near:
Brighton BN1
Photo of Lynne Mendelsohn, Counsellor in Brighton, England
Lynne Mendelsohn
Counsellor, MBACP Snr. Accred
Verified
Verified
We have recently witnessed the funeral of Queen Elizabeth II. For many people this was not only an opportunity to pay their respects to the Queen but also to give time to reflect and honour those loved ones who they have lost. For many people she represented certainty and security. These past two years have been very tough. Life continues to be uncertain and challenging. So much has changed which has had an impact on all of us. Have you lost someone close to you, or perhaps your job or your home? Has a sudden or unwanted change left you not knowing where you are going? Are you just hoping for life to get back to no
07445 145597
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Office is near:
Brighton BN1
& Online
Photo of Kerry Louise Greene, Counsellor in Brighton, England
Kerry Louise Greene
Counsellor, MBACP
Verified
Verified
I would image you find yourself here after looking at quite a few other profiles, or you are just starting off your initial search for a counsellor. Whatever your situation, I'm sure you're just hoping that someone's profile speaks to you in some way. Therapy is a big step; you’re realising you want to make changes to your life and that takes courage. My role is to be alongside you, to explore what is important to you right now without pressure or interruption.
01273 092963
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Office is near:
Brighton BN1
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