Anxiety Counselling in Brighton

See all counsellors in Brighton
Photo of Anthony Louis Austin, Counsellor in Brighton, England
Anthony Louis Austin
Counsellor, BACP
Verified
Verified
Are you feeling depressed; confused about what you feel; ground down to the point where you feel unable to cope; or simply wishing you could find someone who would genuinely hear you? Individuals choose therapy for a variety of reasons and often the biggest hurdle we face is an inner voice telling us our problems are nothing special and we should just get on with life. I provide a safe, empathic environment where you can find your voice and express your concerns without fear of being judged and to provide you with the means to work out your own answers and create the life you want.
01273 036652
View
Brighton BN2
& Online
Photo of Ian Caley, Counsellor in Brighton, England
Ian Caley
Counsellor, BACP
Verified
Verified
Hello. My name is Ian and I am an addiction therapist. I've a Post Grad Diploma in Addiction Psychology & Counselling and I specialise in helping people to explore their drug and alcohol use in a safe and confidential, collaborative way. No judgements, just understanding. I'm in established recovery myself and I get it. It may be that you just want to cut down, get it under control, we can look at that, or things are getting a little more drastic- we can work with this too. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance, there's a background we'll explore.
01273 092734
View
Brighton BN2
& Online
Photo of Lois Chadwick, Psychotherapist in Brighton, England
Lois Chadwick
Psychotherapist, MBACP
Verified
Verified
I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space for clients who work within the music and entertainment industries. Alongside my practise I work in the music industry so I can identify with problems that can arise from these areas which I've found to be both helpful and supportive to clients. Whilst all may appear great on the outside, I understand how in reality life can feel very lonely in such high pressurised situations for artists and industry professionals and family members of. The management of family/personal life versus life on the road, commitments to
01273 092509
View
Brighton BN2
& Online
Bonnie Wong
Psychologist, HCPC - Ed. Psych.
Verified
Verified
Educational Psychologist with a wide range of experience in various educational and care settings. Extensive experience in delivering therapeutic interventions. Experienced in providing statutory advice for Education, Health and Care Plans (EHCPs). Committed to promote the wellbeing of children and young people with Special Educational Needs and Disability, and their families. Qualified and registered user of a portfolio of psychometric tests for assessing learning (e.g., Dyslexia), intelligence, and mental health in both children and adults.
01273 037922
View
Brighton BN1
& Online
Photo of Maggie Wood - Bodhi Tree Dramatherapy, Psychotherapist in Brighton, England
Maggie Wood - Bodhi Tree Dramatherapy
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Hi, I believe healing & change can happen within a therapy space that holds safety and trust. My sessions offer a friendly warm inclusive, compassionate, confidential & safe environment. Would you like to create positive change? I work with people from various nationalities, cultures & walks of life. I have special interest working with: relationship body and mind; neurodiversity inc.: ABI/TBI; ADHD, autism, dyspraxia, long term covid, dis/ability, chronic health issues. I also work with carers and young carers; HSP; women's health; nature & mental health. My intention is to support clients gain more tools to help with their lives.
01273 005150
View
Brighton BN1
& Online
Photo of Jude Galloway, Counsellor in Brighton, England
Jude Galloway
Counsellor, MA, MBACP
Verified
Verified
A psychodynamic therapist, I bring specific training and experience in trauma, in terminal and chronic illness & bereavement, alongside specialisms in gender, sexuality and relationship diversity (GSRD) and LGBTQ + affirmative practice. I have particular experience with supporting people through the process of questioning and discovery their gender identity. My work is deeply informed by my long-term past occupation as a gardener. This work taught me a great deal about presence. It taught me also about the nature of transformation, of the gains and the losses that can come with it, and the deep connection between the two.
01273 121226
View
Brighton BN1
& Online
Photo of Joana Pancada, Psychotherapist in Brighton, England
Joana Pancada
Psychotherapist, MA, MBACP
Verified
Verified
It can be really unsettling to deal with negative emotions by ourselves and to not know what we can do to help ourselves to feel better. I have been guiding clients for 13 years to achieve a resilient emotional stability and a more balanced sense of self-worth.
01273 099120
View
Brighton BN1
& Online
Photo of Lorna Sharp, Counsellor in Brighton, England
Lorna Sharp
Counsellor, MBACP
Verified
Verified
Sometimes we are faced with challenging situations, life is taking its toll, or our past is impacting our present, and a listening ear and friendly space can be what we need to make sense of things. My intention for our time together is to walk by your side as we journey towards your self-development, acceptance, or clarity. It can be daunting to explore what can be painful or confusing, but by creating a nonjudgemental space where your story can unfold whatever it is that is standing between you and self-empowerment can be explored.
07437 510498
View
Brighton BN1
& Online
Photo of Stephanie Baum, Psychotherapist in Brighton, England
Stephanie Baum
Psychotherapist, MA, MBACP
Verified
Verified
Do you feel drained and exhausted but don’t really know why? Do you observe other people around you seemingly effortlessly manage tasks that you seem unable to accomplish? Do you notice repeating patterns in your relationships or at work? Do you feel stuck? Do you feel you never found out who you really are or what you are good at? Do your passions, interests, relationships or jobs change all the time? Do you feel like you will never find out what you really want? Would you like to have more connection with yourself? Find more access to that inner voice that seems to know what you really need, deep inside?
01273 093019
View
Brighton BN1
& Online
Photo of Gemma Nethersole, Counsellor in Brighton, England
Gemma Nethersole
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
At times life can be distressing or leave us feeling less able to cope. Perhaps you feel at odds with yourself; unsure of how to move forward or aware that you don't want to continue feeling as you do now.
01273 005918
View
Brighton BN2
& Online
Photo of Gabriel Schnitzer, Psychologist in Brighton, England
Gabriel Schnitzer
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Perhaps a specific issue has led you here today. Perhaps you would like to explore difficulties in your early life and how those are impacting on you today. We all go through times when some additional support could be useful. Perhaps I'm the right person to help. I have extensive experience of working in NHS and charity settings as well as abroad. Aside from my private practice I currently work as Senior Clinical Psychologist in an NHS service. I have worked with a wide range of difficulties and have most experience in working with complex trauma, interpersonal difficulties, mood management, and autism spectrum conditions.
01273 443596
View
Brighton BN2
& Online
Photo of Annabel Giles, Psychotherapist in Brighton, England
Annabel Giles
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
Feeling awful? Down or anxious? Maybe you're unsure about a relationship, or feel you aren't living the life you want to lead. Feeling trapped? You might have trouble making a big decision, or keep making the same mistakes again and again. Are you finding it difficult to 'get over' an important loss? Are you worried that you might be addicted to something or someone? Feeling unaccountably lonely? Confidence taken a knock recently? Finding life difficult? If you want to talk to someone who can offer an impartial ear, give you the space and support to work something out, help you come up with a better plan, then I'm right here!
View
Brighton BN2
& Online
Photo of Sophie Barnes, Psychotherapist in Brighton, England
Sophie Barnes
Psychotherapist, MBACP
Verified
Verified
Working with individuals and couples, online, I am an LGBTQ+ affirmative, trauma-informed psychodynamic therapist. Therapy involves a joint inquiry into the underlying beliefs and habitual ways of being and seeing that we carry. Regular sessions provide a reflective, confidential space for self-exploration and support, in which to look together at any areas of concern to you. As we begin to make sense of troubling, confusing or conflicting feelings and experiences, it can become possible to discover greater ease, choice and fulfillment in the present.
View
Brighton BN1
& Online
Photo of Andrea Percy, Psychotherapist in Brighton, England
Andrea Percy
Psychotherapist, MA, MBACP Accred
Verified
Verified
I work relationally to help clients understand how past experiences and relationships might be impacting current difficulties. Therapy can help make changes to these often hard-wired patterns and facilitate the development of more healthy fulfilling relationships. By building a relationship based upon trust, empathy and acceptance therapy enables a greater awareness and understanding of how and where difficulties have arisen and provides the conditions for change to occur.
View
Brighton BN2
& Online
Photo of Giovanni Felice Pace, Psychologist in Brighton, England
Giovanni Felice Pace
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Verified
Hello, I'm Giovanni, a Chartered Psychologist and UKCP Psychotherapist. I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives, it doesn't matter how far they seem now or how painful is to think about them.
07480 487332
View
Brighton BN1
& Online
Waitlist for new clients
Photo of Laura Ruth Davenport, Counsellor in Brighton, England
Laura Ruth Davenport
Counsellor, MBACP
Verified
Verified
The decision to try therapy can seem very daunting, but you have already taken the first step if you are here in this directory. Dealing with difficult issues, loss, bereavement, trauma, divorce/separation, identity , etc can feel utterly overwhelming. Initially, the prospect of sharing such experience may feel like a step too far. My own and clients’ experiences have shown me time & again that it is through the process of talking therapy that in sharing the burden the healing can begin. I have a passionate belief in the power of the wounded, with support, to find some reconciliation, with themselves, their history & in relationship
01273 092227
View
Brighton BN2
& Online
Waitlist for new clients
Photo of changing-futures, Psychotherapist in Brighton, England
changing-futures
Psychotherapist, MA, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
I am a qualified mental health clinician since 1995 and a cognitive analytic therapist and psychotherapist (since 2010) and work as a Psychotherapist in the NHS. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions.
01273 092270
View
Brighton BN2
& Online
Photo of Yasmin Kapadia, Counsellor in Brighton, England
Yasmin Kapadia
Counsellor, MBACP
Verified
Verified
I have worked extensively in mental health am experienced in supporting people through all degrees of distress, including intense and overwhelming mental and emotional difficulties, bereavement and trauma. I have a particular interest in working with issues of difference, diversity and social injustice within a therapeutic setting. I also care deeply for the environment have experience helping people who are struggling to process the climate/ biodiversity crisis and/ or who are suffering from trauma or burn-out linked with their environmental activism. I currently support young people with mental health problems at University.
07890 108227
View
Brighton BN2
& Online
Photo of Rita Margaret Brophy, Counsellor in Brighton, England
Rita Margaret Brophy
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Do you often feel there’s a constant inner critic telling you what to do or you find yourself putting others’ needs first or worried how others judge you? Many of us have experienced emotional neglect in the past or may have been bullied and these experiences can create negative beliefs about ourselves that tell us that we are not good enough. I have helped many clients who have struggled with these negative feelings and helped them gain a new sense of self worth and confidence. By working together we can find ways to help you feel better about yourself so you can create the life and the relationships that you deserve.
01273 894601
View
Brighton BN1
& Online
Photo of Nirvana Crowley, Counsellor in Brighton, England
Nirvana Crowley
Counsellor, MA, MNCS Accred
Verified
Verified
Are you struggling with intense emotions, difficulties in relationships or finding your life lacks meaning? Therapy can provide a place to work through life's difficulties and begin to understand yourself. I am an accredited and qualified Integrative Psychotherapeutic Counsellor and I work at the Brighton Therapy Centre and support clients online. I believe the therapeutic relationship is at the heart of change. I would work with you in a way that is warm and empathic, providing a steady presence alongside you, so you can begin to build trust and work through past pain, grief or trauma.
020 3857 2940
View
Brighton BN1
& Online

See more therapy options for Brighton