Anxiety Counselling in Brighton

See all counsellors in Brighton
Photo of Candida Maltby, Psychotherapist in Brighton, England
Candida Maltby
Psychotherapist, MBABCP
Verified
I offer a pragmatic and human approach to psychological distress. I believe we all have times in our lives when we need to sit with another person and work out what is going on and how to move past it. I offer this with warmth, compassion and experience. My background is in physical health and I am able to offer a holistic approach to therapy. I have experience working with people who also have long-term physical health conditions, and am very aware of how these aspects interweave and impact on the person. I work with abuse issues and have experience working with domestic and sexual violence, to gain clarity and understanding.
01273 092158 
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Brighton BN2
Offers online therapy
Photo of Linda Bebbington, Psychotherapist in Brighton, England
Linda Bebbington
Psychotherapist, MSc, BACP
Verified
If your current relationship status is ‘complicated’ then chances are you’re exhausted trying to make love work or to be happy. Perhaps you've met someone & don't know how to get them to commit, or your relationship is hurting & you're lost on how to fix it, or you're heartbroken or fed up with dating that leads nowhere. Whether you’re currently single, suddenly solo, or need a relationship rescue, you'll discover how to make it all much easier. You'll feel empowered to know exactly what to do & say to have your best shot of relationship success. If you're tired of confusion & want more love & confidence, I offer the following...
01273 092147 
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Brighton BN2
Offers online therapy
Photo of Rae Faulkner, Counsellor in Brighton, England
Rae Faulkner
Counsellor, MBACP
Verified
I am here to listen and to support you in exploring things that are creating challenges or distress in your life. Whether you’re struggling in a relationship, feeling worried, anxious, depressed, or experiencing loss I can help. Talking to a counsellor can help to stop thoughts circling around and around to alleviate feelings of distress and support you in working towards changes you want in your life by connecting or reconnecting with your own needs and feelings. Talking to someone who isn’t connected to what’s going on means you can explore thoughts and feelings without worrying about other people’s feelings or feeling judged.
01273 037918 
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Brighton BN1
Offers online therapy
Photo of Acorn Counselling Therapy, Counsellor in Brighton, England
Acorn Counselling Therapy
Counsellor, MNCS Accred
Verified
Counselling can be an exciting and challenging journey, dealing with what's happening right now or looking at those important moments from your past. I will support you on this journey to understand yourself better, giving you the potential to grow and develop self-awareness. You and I will look at how you think, feel and behave, which can give you focus on which parts of yourself you want to develop, and which parts you can use to support the work you do. This is very important and useful on the counselling journey. You will have the space and time, to work through and develop your understanding of yourself, to feel more at ease.
01273 037780 
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Brighton BN1
Offers online therapy
Photo of Catherine Jones, Psychologist in Brighton, England
Catherine Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Clinical Psychologist with over 9 years experience working with adults with a range of mental health difficulties. I am passionate about supporting individuals to achieve meaningful, long-lasting change through the delivery of evidence-based psychological therapy.
01273 092621 
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Brighton BN1
Offers online therapy
Photo of Paul Bowley, Counsellor in Brighton, England
Paul Bowley
Counsellor, MBACP Accred
Verified
Counselling enables someone to deal with those difficult, and often reoccurring, issues that just don’t seem to go away. By working through those problems it is more than possible to change things so that you can reach your fullest potential so you can Thrive.
01273 032532 
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Brighton BN2
Offers online therapy
Photo of Anne Remy, Counsellor in Brighton, England
Anne Remy
Counsellor, BACP
Verified
I'm a humanistic therapist which means I draw from multiple types of therapy to tailor the therapy experience to your needs. I think that you and I are both imperfect humans working together to gain understanding of your experience. I facilitate this exploration through compassionate curiosity and open exploration of emotions. I firmly believe you know yourself best; I’m just here to support. Whatever you feel like you need support with, I'm here to work alongside you with compassion and empathy (and sometimes a little silliness). I offer flexible scheduling online for people who travel regularly, or have difficult schedules.
 
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Brighton BN2
Offers online therapy
Photo of Netti Buswell, Counsellor in Brighton, England
Netti Buswell
Counsellor, MBACP
Verified
I offer long or short-term integrative therapy which is rooted in my person-centred, relational training. My work is based on developing a therapeutic relationship with my clients. Using empathy and developing rapport with you enables you to work through your issues at your own pace.
01273 037850 
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Brighton BN1
Offers online therapy
Photo of Dr Katrina Lake Consultant Clinical Psychologist, Psychologist in Brighton, England
Dr Katrina Lake Consultant Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a warm and approachable Consultant Clinical Psychologist with over 20 years of experience working in the NHS and the private sector. I work in an open and active way and offer brief and longer term therapy for adults and couples. I am trained to use a number of evidence-based talking therapy approaches, including CBT, EMDR and Acceptance and Commitment Therapy. I have held a number of senior NHS clinical leadership positions and have experience working with people with a variety of psychological issues.
01273 092800 
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Brighton BN1
Offers online therapy
Photo of Kathleen McCabe, Psychotherapist in Brighton, England
Kathleen McCabe
Psychotherapist, MSc, BPC
Verified
I would say that an important element of analytic work is that it helps to build real internal strength, not the sort that defends against all feelings, but can begin to really know and accept yourself. For People who make good use of analytic work, it can provide translatable skills that help deal with ongoing difficulties, not just the ones that brought you to therapy. Analytic therapy isn’t for everyone and it tends to be relatively longer term work, dealing with issues that have likely been problematic for many years.
01273 092593 
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Brighton BN1
Offers online therapy
Photo of At Home in the World, Counsellor in Brighton, England
At Home in the World
Counsellor, MBACP
Verified
Life can feel hard - even overwhelming at times - but it doesn't have to stay that way. Often, people find talking to someone who understands can help to shift difficult feelings and allow them to fully engage with life once more. Perhaps you feel stuck? Anxious, angry, depressed, or in emotional pain? Maybe you notice your relationships are unsatisfactory, they always follow the same pattern? Or maybe life, with all its demands, is just grinding you down? Spending some time exploring these issues with a trained counsellor can offer insight, clarity and relief.
01273 092696 
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Brighton BN1
Offers online therapy
Photo of Sue Burchett, Counsellor in Brighton, England
Sue Burchett
Counsellor, MBACP Accred
Verified
When we are facing difficulties in life, a compassionate, caring and confidential space to talk can be so helpful. I offer clients a safe and non-judgemental space for you to be discuss whatever is troubling you. You may be feeling anxious or depressed, especially due to Covid-19, and need some support. You may be feeling overwhelmed and need to find a sense of clarity about what you are thinking and how you are feeling. Counselling offers a regular space for you to explore and untangle what's troubling you so you can make sense of it and make any changes that are necessary for you to move forward with your life.
01273 099427 
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Brighton BN2
Offers online therapy
Waitlist for new clients
Photo of Saverio Matteucci, Psychotherapist in Brighton, England
Saverio Matteucci
Psychotherapist, MSc
Verified
You may or may not know in advance what the source of your difficulties may be. Part of our process is to explore together what has led you here. Every person is different. Amid the stresses of daily life, it’s easy to lose touch with our own deepest needs and feelings – until they become too painful or persistent to ignore.
07443 517391 
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Brighton BN1
Offers online therapy
Photo of Jess Humphries, Counsellor in Brighton, England
Jess Humphries
Counsellor, BACP
Verified
At times, we may all feel confused and overwhelmed with emotional difficulties, as I have also experienced. As a counsellor I will offer you an opportunity for you to talk and be heard, in a safe, compassionate and supportive way.​ I will work with you, at your pace, in a confidential space where you can explore what's going on in your life, increasing your self awareness, enabling you to connect to your thoughts and feelings. I offer flexible appointment times and have experience of working with a wide range of people. Some of the issues people have brought have included: depression, stress, relationships, trauma and bereavement
01273 037909 
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Brighton BN2
Offers online therapy
Photo of Space for you Counselling, Counsellor in Brighton, England
Space for you Counselling
Counsellor, MNCS Accred
Verified
Hi, my name is Liz. Welcome to my profile. I work with clients to help them really understand why they are thinking, feeling and behaving in the way they are. Past and present events and experiences influence how we feel about and therefore treat ourselves which then impacts on all relationships in our lives. By understanding where these thoughts come from and why you may have such huge emotional and physical reactions or equally such suppressed feelings you can change the way you behave towards yourself and others. I would like to help you make the changes you need so that you can lead a healthy, happy and fulfilling life
01825 703119 
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Brighton BN2
Photo of Julie Counselling and Psychotherapy, Psychotherapist in Brighton, England
Julie Counselling and Psychotherapy
Psychotherapist, MBACP
Verified
I know how hard it is to make this first step, and you've done it. I welcome you. I offer one-to-one counselling and psychotherapy, and describe this as more than simply ‘talking’ therapy. I invite you to explore the body-mind relationship. Are all the parts of you speaking the same language or is there a conflict? What does all of you have to say? I also acknowledge the unique context you are in, and how it plays an integral part on your journey in addition to how you are and see the world. There is value in this relational interplay, much like the sails on a boat navigating all the weathers around it.
01273 092843 
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Brighton BN2
Offers online therapy
Photo of Isabel Monteiro, Counsellor in Brighton, England
Isabel Monteiro
Counsellor, MBACP
Verified
Mob: 07557 358139. I work with adults and young people from various nationalities and cultures presenting a wide range of wellbeing issues. Sessions face-to-face, online video and telephone, in English, Portuguese and Spanish. Living and working in the UK for over 25 years. Grounded in the humanistic approach which focus on the human potential for creativity, love, growth, fulfilmentent and wellgeing, I'm committed to helping each of my clients to make sense of their circumstances, identifying choices for change and supporting them during the process of change; or simply supporting them on their self-development journey.
01273 005881 
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Brighton BN1
Offers online therapy
Photo of Lucy Turvil, Counsellor in Brighton, England
Lucy Turvil
Counsellor, MBACP
Verified
Taking the first step to talk to someone can feel difficult. Perhaps you're clear about how you feel or maybe you're confused and it's difficult to put your feelings into words. You may have felt this way for a while and you're not sure why. Maybe you're in a difficult relationship or you feel that your relationships don't last. Many of us struggle to make a life transition or cope with a change or loss in our lives. Perhaps you feel your life is lacking meaning. I can help you make sense of these experiences by understanding their meaning for you and help you gain a greater understanding of yourself in the process.
01273 032480 
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Office is near:
Brighton BN2
Offers online therapy
Photo of Martine van den Berg, Counsellor in Brighton, England
Martine van den Berg
Counsellor, MBACP
Verified
Could counselling be the support you need at the moment to improve some of the issues you are experiencing? If you are feeling alone, overwhelmed or confused about the pandemic, parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to Face, zoom or phone counselling to explore this.
01444 227045 
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Office is near:
Brighton BN1
Offers online therapy
Photo of Caroline Berryman, Counsellor in Brighton, England
Caroline Berryman
Counsellor, MNCS Accred
Verified
Does something need to change for you? Are you struggling in your relationships, career, feeling anxious, depressed, traumatised or grieving a loved one, tired of being overwhelmed, confused, sad or mis-understood? Sometimes, something just isn't right. I am here to heIp. I offer counselling to adults and young people over 18 years, with a wide range of issues. My core training is in Transactional Analysis, but I integrate other modalities into my work, offering a flexible, personalised approach. I have additional training and experience in working with bereaved clients. I offer short or long term therapy tailored to your needs.
01273 092258 
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Office is near:
Brighton BN1
Offers online therapy


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