Anger Management Counselling in Brighton

Photo of Giovanni Felice Pace, MSc, HCPC - Couns. Psych., Psychologist
Giovanni Felice Pace
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Brighton BN2
Hello, I'm Giovanni, a Chartered Psychologist and UKCP Psychotherapist. I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives, it doesn't matter how far they seem now or how painful is to think about them.
Hello, I'm Giovanni, a Chartered Psychologist and UKCP Psychotherapist. I firmly believe that the therapeutic relationship is the main vessel of real change. Therapy is a journey to be embarked safely, and it can help you with your pain. Together, we can try to explore that pain or uncertainty that hinders the possibility you have to live a full and meaningful life. We will work together towards your objectives, it doesn't matter how far they seem now or how painful is to think about them.
07480 487332 View 07480 487332
Photo of Nicola Croote, MBACP Accred, Counsellor
Nicola Croote
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Brighton BN1
It might be that you're experiencing anxiety and/or depression that you are finding hard to break away from. Perhaps you are feeling frustrated in your relationships and wondering how to break away from the negative patterns getting played out within these or maybe you have suffered some form of trauma which is still impacting you and your life today. I work either long or short term using different approaches depending on your needs and preferences.  Anxiety & depression can be a really scary cycle to be trapped in which I understand from a personal perspective having struggled with both in the past myself.
It might be that you're experiencing anxiety and/or depression that you are finding hard to break away from. Perhaps you are feeling frustrated in your relationships and wondering how to break away from the negative patterns getting played out within these or maybe you have suffered some form of trauma which is still impacting you and your life today. I work either long or short term using different approaches depending on your needs and preferences.  Anxiety & depression can be a really scary cycle to be trapped in which I understand from a personal perspective having struggled with both in the past myself.
07481 345506 View 07481 345506
Photo of Keren Ghitis, MA, MUKCP, Psychotherapist
Keren Ghitis
Psychotherapist, MA, MUKCP
Verified Verified
Brighton BN2
I have many years experience offering mindfulness based psychotherapy sessions to clients of all ages, experiences and walks of life. Having trained at the Karuna Institute and Middlesex University, I hold an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles and western psychology theory. I am UKCP accredited, and observe and abide by their Code of Ethics.
I have many years experience offering mindfulness based psychotherapy sessions to clients of all ages, experiences and walks of life. Having trained at the Karuna Institute and Middlesex University, I hold an MA in Core Process Psychotherapy, a contemplative practice drawing on Buddhist principles and western psychology theory. I am UKCP accredited, and observe and abide by their Code of Ethics.
01903 497586 View 01903 497586
Photo of Christian Bayley, MA, MUKCP, Psychotherapist
Christian Bayley
Psychotherapist, MA, MUKCP
Verified Verified
Brighton BN1
My therapeutic approach is best described as ‘Integrative’ which means that I bring together different schools of thought such as Psychodynamic, Gestalt, Humanistic, Existential and the Transpersonal. This enables me to draw upon a wide range of therapeutic styles which I tailor to your specific individual needs. I take a holistic approach which means I provide support that looks at the whole person, not just your mental health needs; I also consider your physical, emotional, social/sexual and spiritual wellbeing as an individual. Therapy can be an intimidating experience, especially if you are not sure where to start.
My therapeutic approach is best described as ‘Integrative’ which means that I bring together different schools of thought such as Psychodynamic, Gestalt, Humanistic, Existential and the Transpersonal. This enables me to draw upon a wide range of therapeutic styles which I tailor to your specific individual needs. I take a holistic approach which means I provide support that looks at the whole person, not just your mental health needs; I also consider your physical, emotional, social/sexual and spiritual wellbeing as an individual. Therapy can be an intimidating experience, especially if you are not sure where to start.
01273 121235 View 01273 121235
Photo of Daniel Goldberg, DCounsPsych, PNCPS Acc., Psychotherapist
Daniel Goldberg
Psychotherapist, DCounsPsych, PNCPS Acc.
Verified Verified
Brighton BN2
For the last 25 years, I have been involved in the rich and creative dialogue between depth psychological and meditative approaches to personal growth, emotional healing, and spiritual transformation. I’ve been a therapist for 23 years now . My special areas of interest are mid life crisis and beyond DEPRESSION, drug and alcohol dependence and Relationships . I worked as a bereavement counsellor for St Catherine’s hospice for four years and hence have valuable experience in this area . Narcissistic Pd. Anxiety disorders . Alcohol snd Drug addiction. Sex addiction Couple Counselling. Gas lighting snd abusive Relationship. Porn addic
For the last 25 years, I have been involved in the rich and creative dialogue between depth psychological and meditative approaches to personal growth, emotional healing, and spiritual transformation. I’ve been a therapist for 23 years now . My special areas of interest are mid life crisis and beyond DEPRESSION, drug and alcohol dependence and Relationships . I worked as a bereavement counsellor for St Catherine’s hospice for four years and hence have valuable experience in this area . Narcissistic Pd. Anxiety disorders . Alcohol snd Drug addiction. Sex addiction Couple Counselling. Gas lighting snd abusive Relationship. Porn addic
01342 659107 View 01342 659107
Photo of Amanda Copeland - changing-futures, MA, MUKCP, Psychotherapist
changing-futures
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Brighton BN2
I offer outdoor therapy and specialist mental health therapy. I have worked in mental health since 1995 and am an accredited cognitive analytic psychotherapist. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions. I also offer clinic based therapy in my practice in Brighton and online therapy
I offer outdoor therapy and specialist mental health therapy. I have worked in mental health since 1995 and am an accredited cognitive analytic psychotherapist. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions. I also offer clinic based therapy in my practice in Brighton and online therapy
01273 092270 View 01273 092270
Photo of Lois Chadwick, MBACP, Psychotherapist
Lois Chadwick
Psychotherapist, MBACP
Verified Verified
Brighton BN2  (Online Only)
I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space for clients who work within the music and entertainment industries. Alongside my practise I work in the music industry so I can identify with problems that can arise from these areas which I've found to be both helpful and supportive to clients. Whilst all may appear great on the outside, I understand how in reality life can feel very lonely in such high pressurised situations for artists and industry professionals and family members of. The management of family/personal life versus life on the road, commitments to
I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space for clients who work within the music and entertainment industries. Alongside my practise I work in the music industry so I can identify with problems that can arise from these areas which I've found to be both helpful and supportive to clients. Whilst all may appear great on the outside, I understand how in reality life can feel very lonely in such high pressurised situations for artists and industry professionals and family members of. The management of family/personal life versus life on the road, commitments to
01273 092509 View 01273 092509
Photo of Andrea Percy, MA, MBACP Accred, Psychotherapist
Andrea Percy
Psychotherapist, MA, MBACP Accred
Verified Verified
Brighton BN2
I work relationally to help clients understand how past experiences and relationships might be impacting current difficulties. Therapy can help make changes to these often hard-wired patterns and facilitate the development of more healthy fulfilling relationships. By building a relationship based upon trust, empathy and acceptance therapy enables a greater awareness and understanding of how and where difficulties have arisen and provides the conditions for change to occur.
I work relationally to help clients understand how past experiences and relationships might be impacting current difficulties. Therapy can help make changes to these often hard-wired patterns and facilitate the development of more healthy fulfilling relationships. By building a relationship based upon trust, empathy and acceptance therapy enables a greater awareness and understanding of how and where difficulties have arisen and provides the conditions for change to occur.
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Photo of Timothy Park, MBACP, Counsellor
Timothy Park
Counsellor, MBACP
Verified Verified
Brighton BN2
Hi, I’m Tim and I can help if you struggle with addictions or if you are finding life too much of a challenge. My approach is rooted in the understanding that you have the capacity to change and that therapy is an important part of this process. I offer you an empathic, authentic and non-judgemental space that is focuses on you achieving your therapy goals.
Hi, I’m Tim and I can help if you struggle with addictions or if you are finding life too much of a challenge. My approach is rooted in the understanding that you have the capacity to change and that therapy is an important part of this process. I offer you an empathic, authentic and non-judgemental space that is focuses on you achieving your therapy goals.
01273 121315 View 01273 121315
Photo of Sherry Walters, MBACP, Counsellor
Sherry Walters
Counsellor, MBACP
Verified Verified
1 Endorsed
Brighton BN2
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet
01273 005886 View 01273 005886
Photo of Dr Sophie Ann Bafunno-Clifton, HCPC - Clin. Psych., Psychologist
Dr Sophie Ann Bafunno-Clifton
Psychologist, HCPC - Clin. Psych.
Verified Verified
Brighton BN2  (Online Only)
I have worked alongside people of all ages, from a variety of backgrounds, experiencing a broad range of mental health difficulties. These include depression, anxiety, social anxiety, panic disorder, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, workplace stress, attachment and relationship difficulties. I take an eclectic approach to therapy, drawing on multiple psychological theories (e.g. CBT, ACT, CFT, CAT, psycho-dynamic approaches) to build an individualised and holistic approach, empowering each individual to embark on recovery and achieve their therapeutic goals.
I have worked alongside people of all ages, from a variety of backgrounds, experiencing a broad range of mental health difficulties. These include depression, anxiety, social anxiety, panic disorder, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, workplace stress, attachment and relationship difficulties. I take an eclectic approach to therapy, drawing on multiple psychological theories (e.g. CBT, ACT, CFT, CAT, psycho-dynamic approaches) to build an individualised and holistic approach, empowering each individual to embark on recovery and achieve their therapeutic goals.
01273 092145 View 01273 092145
Photo of Clair Morrow, MA, MNCPS Acc., Counsellor
Clair Morrow
Counsellor, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Brighton BN1
I work with couples and individuals who feel disconnected, unheard, or trapped in negative emotional or relational patterns. As an Emotionally Focused Couples Therapist, I help couples rebuild trust, enhance communication, and reignite intimacy. For individuals, I address personal and relational challenges such as attachment styles, unresolved childhood issues, emotional difficulties, and relationship dynamics. My approach is empathetic and inclusive, supporting clients from all backgrounds, genders, and sexual orientations. Together, we will tackle the core of your struggles and create lasting change.
I work with couples and individuals who feel disconnected, unheard, or trapped in negative emotional or relational patterns. As an Emotionally Focused Couples Therapist, I help couples rebuild trust, enhance communication, and reignite intimacy. For individuals, I address personal and relational challenges such as attachment styles, unresolved childhood issues, emotional difficulties, and relationship dynamics. My approach is empathetic and inclusive, supporting clients from all backgrounds, genders, and sexual orientations. Together, we will tackle the core of your struggles and create lasting change.
01273 092449 View 01273 092449
Photo of Amanda Rowlands, MA, Psychotherapist
Amanda Rowlands
Psychotherapist, MA
Verified Verified
Brighton BN2
You may have found the courage to want to change your way of doing life. Whether the issue is specific or a general feeling of dissatisfaction, I believe the therapeutic relationship is created together and can facilitate the changes you want to bring about when created in a safe, open, curious and compassionate environment.
You may have found the courage to want to change your way of doing life. Whether the issue is specific or a general feeling of dissatisfaction, I believe the therapeutic relationship is created together and can facilitate the changes you want to bring about when created in a safe, open, curious and compassionate environment.
01273 092633 View 01273 092633
Photo of Sarah Eva - Valley Therapy, MBACP Accred, Psychotherapist
Valley Therapy
Psychotherapist, MBACP Accred
Verified Verified
Brighton BN2
Hello. I am Sarah Eva. I am an experienced psychotherapist and an accredited EMDR practitioner and consultant (supervisor). I am a qualified CBT therapist and have completed training in Internal Family Systems (IFS) Levels 1 and 2. I provide safe and confidential therapy services to adults and adolescents (16+) for a range of presenting difficulties, from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and complex PTSD. I have a clinic in Brighton, UK and offer online therapy sessions. I am accredited with BACP and EMDR UK.
Hello. I am Sarah Eva. I am an experienced psychotherapist and an accredited EMDR practitioner and consultant (supervisor). I am a qualified CBT therapist and have completed training in Internal Family Systems (IFS) Levels 1 and 2. I provide safe and confidential therapy services to adults and adolescents (16+) for a range of presenting difficulties, from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and complex PTSD. I have a clinic in Brighton, UK and offer online therapy sessions. I am accredited with BACP and EMDR UK.
01892 335343 View 01892 335343
Photo of Elizabeth Joy Davis - Elizabeth Joy, MBACP, Counsellor
Elizabeth Joy
Counsellor, MBACP
Verified Verified
Brighton BN1
Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward.
Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward.
01273 964485 View 01273 964485
Photo of Joanne Walker, MNCPS Acc., Counsellor
Joanne Walker
Counsellor, MNCPS Acc.
Verified Verified
Brighton BN2
Whatever you're going through in life counselling provides non-judgemental and empathic support. Being seen and heard goes a long way towards starting to feel better. Honest communication tends to provide insight and clarity. This promotes growth, which ultimately results in change and acceptance. Guided reflection can help to make long lasting positive changes to you, your relationships and your future. The space to unburden and review your coping strategies can improve confidence and self-worth. You don't have to suffer alone, or worry about the impact of opening up to those around you. I look forward to working with you soon.
Whatever you're going through in life counselling provides non-judgemental and empathic support. Being seen and heard goes a long way towards starting to feel better. Honest communication tends to provide insight and clarity. This promotes growth, which ultimately results in change and acceptance. Guided reflection can help to make long lasting positive changes to you, your relationships and your future. The space to unburden and review your coping strategies can improve confidence and self-worth. You don't have to suffer alone, or worry about the impact of opening up to those around you. I look forward to working with you soon.
07474 173880 View 07474 173880
Photo of Harriet Fletcher, MA, MUKCP, Psychotherapist
Harriet Fletcher
Psychotherapist, MA, MUKCP
Verified Verified
Brighton BN1  (Online Only)
Online psychotherapy
Online psychotherapy
01273 964441 View 01273 964441
Photo of Pascale Palazzo, MBACP Accred, Counsellor
Pascale Palazzo
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Brighton BN1  (Online Only)
I specialise in trauma, EMDR and eating disorders, as an accredited integrative therapist and clinical supervisor. In my work with eating disorders, I help people suffering from bulimia, binge eating disorder and anorexia, as well as those with OSFED or atypical presentations. I also supervise eating disorder therapists. I offer emotional exploration and practical guidance to help you improve your relationship with food and with yourself, improve your body image and self-esteem, and move past your symptoms toward your life aspirations. As a side note, I made a full recovery from bulimia, which seemed impossible to me at the time.
I specialise in trauma, EMDR and eating disorders, as an accredited integrative therapist and clinical supervisor. In my work with eating disorders, I help people suffering from bulimia, binge eating disorder and anorexia, as well as those with OSFED or atypical presentations. I also supervise eating disorder therapists. I offer emotional exploration and practical guidance to help you improve your relationship with food and with yourself, improve your body image and self-esteem, and move past your symptoms toward your life aspirations. As a side note, I made a full recovery from bulimia, which seemed impossible to me at the time.
07356 021122 View 07356 021122
Photo of Andreia de Almeida Paim - Andreia Counselling, MBACP, Counsellor
Andreia Counselling
Counsellor, MBACP
Verified Verified
Brighton BN1
Welcome and thank you for getting in touch with me, it takes courage to get the first step. I hope by reading this page you will feel curious and wondering how I would be able to assist you and your needs. I am a Person-centred therapist and passionate about my job. I am committed to working with safety and care when dealing with your troubled experiences. I offer a confidential space for us to build a relationship of trust with mutual respect, aiming to explore and work through any difficulties you may be facing. My approach is nurturing and non-judgmental.
Welcome and thank you for getting in touch with me, it takes courage to get the first step. I hope by reading this page you will feel curious and wondering how I would be able to assist you and your needs. I am a Person-centred therapist and passionate about my job. I am committed to working with safety and care when dealing with your troubled experiences. I offer a confidential space for us to build a relationship of trust with mutual respect, aiming to explore and work through any difficulties you may be facing. My approach is nurturing and non-judgmental.
01273 121268 View 01273 121268
Photo of Paul Bowley, MBACP Accred, Counsellor
Paul Bowley
Counsellor, MBACP Accred
Verified Verified
Brighton BN2
Availability for supervisee's and new clients. Counselling enables someone to deal with those difficult, and often reoccurring, issues that just don’t seem to go away. By working through those problems it is more than possible to change things so that you can reach your fullest potential so you can Thrive.
Availability for supervisee's and new clients. Counselling enables someone to deal with those difficult, and often reoccurring, issues that just don’t seem to go away. By working through those problems it is more than possible to change things so that you can reach your fullest potential so you can Thrive.
01273 032532 View 01273 032532
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