Alcohol Use Counselling in Brighton
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
If you’re searching for the right counsellor for you, the best tip I can offer is to contact a few and find someone you feel drawn to, someone you can connect with and form a warm and safe working relationship with. In my experience this really is what makes all the difference.
I’m a BACP-registered counsellor and clinical supervisor with over 15 years’ experience in private practice. I work with adults from all walks of life and offer sessions online, making support accessible wherever you are.
If you’re searching for the right counsellor for you, the best tip I can offer is to contact a few and find someone you feel drawn to, someone you can connect with and form a warm and safe working relationship with. In my experience this really is what makes all the difference.
I’m a BACP-registered counsellor and clinical supervisor with over 15 years’ experience in private practice. I work with adults from all walks of life and offer sessions online, making support accessible wherever you are.
You may feel stuck in repeating cycles—around addiction, relationships, or intimacy—even though you understand your patterns and genuinely want things to change. Shame, attachment wounds, or codependency often sit underneath, leaving you longing for connection, self-acceptance, and a sense of freedom. Many of the people I work with feel tired of looking outside themselves for answers and are ready to begin a more grounded, authentic kind of healing.
Most people come to therapy feeling unsure or ambivalent — often that’s exactly where meaningful change begins....
You may feel stuck in repeating cycles—around addiction, relationships, or intimacy—even though you understand your patterns and genuinely want things to change. Shame, attachment wounds, or codependency often sit underneath, leaving you longing for connection, self-acceptance, and a sense of freedom. Many of the people I work with feel tired of looking outside themselves for answers and are ready to begin a more grounded, authentic kind of healing.
Most people come to therapy feeling unsure or ambivalent — often that’s exactly where meaningful change begins....
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
I’m an experienced psychotherapist/counsellor, psychosexual and LGBTQ+/Queer relationship therapist working in person in Worthing and online (UK and Internationally). I work with adults (18+) individually or couples/relationships who have a range of life experiences including trauma/abuse, chronic illness, alcohol issues, sex and sexual health, sexuality and gender. I work with people from a range of cultural backgrounds including queer, poly and and kink communities, neurodivergent, asexuality, and people who identify or questioning across the gender spectrum. I am committed to providing an inclusive, safe and confidential space.
I’m an experienced psychotherapist/counsellor, psychosexual and LGBTQ+/Queer relationship therapist working in person in Worthing and online (UK and Internationally). I work with adults (18+) individually or couples/relationships who have a range of life experiences including trauma/abuse, chronic illness, alcohol issues, sex and sexual health, sexuality and gender. I work with people from a range of cultural backgrounds including queer, poly and and kink communities, neurodivergent, asexuality, and people who identify or questioning across the gender spectrum. I am committed to providing an inclusive, safe and confidential space.
Welcome! Many of the people I work with are capable, thoughtful individuals who feel stuck in patterns they cannot shift alone. You may be dealing with anxiety, trauma, ADHD, perfectionism, low confidence, burnout or ongoing stress linked to work or family life. Or you may be worried about your child and unsure how best to support them. You want more than reassurance or endless talking. You want to understand what is really going on and begin moving forward. I work with adults personally, while my trusted team supports children, young people, families and adults so the right support is available for each person.
Welcome! Many of the people I work with are capable, thoughtful individuals who feel stuck in patterns they cannot shift alone. You may be dealing with anxiety, trauma, ADHD, perfectionism, low confidence, burnout or ongoing stress linked to work or family life. Or you may be worried about your child and unsure how best to support them. You want more than reassurance or endless talking. You want to understand what is really going on and begin moving forward. I work with adults personally, while my trusted team supports children, young people, families and adults so the right support is available for each person.
I'm Jake, and I created Cambium Therapies because I believe helping people is more than a job — it's something I care about deeply. I value human beings, and I wanted to offer a space where anyone struggling could feel safe, understood, and never judged. People often reach out when life feels overwhelming, confusing, or emotionally heavy — navigating anxiety, low mood, relationship difficulties, trauma, or a sense of being stuck. Others simply feel disconnected from themselves. Whatever brings you here, you don't need to have it worked out first. We can start wherever you are, and move at a pace that feels right for you.
I'm Jake, and I created Cambium Therapies because I believe helping people is more than a job — it's something I care about deeply. I value human beings, and I wanted to offer a space where anyone struggling could feel safe, understood, and never judged. People often reach out when life feels overwhelming, confusing, or emotionally heavy — navigating anxiety, low mood, relationship difficulties, trauma, or a sense of being stuck. Others simply feel disconnected from themselves. Whatever brings you here, you don't need to have it worked out first. We can start wherever you are, and move at a pace that feels right for you.
Adults. Children from age 11. Teenagers & Young People. Availability on Monday afternoons (waiting list for other days).
Taking that first step to find a counsellor can sometimes be the hardest, but you’re here. Whether you are struggling with anxiety, eating habits, a bereavement, grieving - including baby loss and IVF or any other life struggles and feel ready to process thoughts, behaviours or feelings. I can sit alongside you; not a ‘me and you’ but as equals and offer a non judgemental, confidential, and safe space to navigate these feelings and take the 2nd step but at your pace as you feel ready.
Adults. Children from age 11. Teenagers & Young People. Availability on Monday afternoons (waiting list for other days).
Taking that first step to find a counsellor can sometimes be the hardest, but you’re here. Whether you are struggling with anxiety, eating habits, a bereavement, grieving - including baby loss and IVF or any other life struggles and feel ready to process thoughts, behaviours or feelings. I can sit alongside you; not a ‘me and you’ but as equals and offer a non judgemental, confidential, and safe space to navigate these feelings and take the 2nd step but at your pace as you feel ready.
Hello :) My name is Cara. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst experiencing distress, trauma or identity concerns. This might be people who:
• feel stuck in past relationships or experiences
• lost part of themselves through trauma
• going through major life transitions
• in emotional distress, such as depression or anxiety
• questioning purpose, meaning and spiritual values
If this resonates with you, we can work together to untangle difficult feelings, build inner safety and create meaningful self-discovery
Hello :) My name is Cara. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst experiencing distress, trauma or identity concerns. This might be people who:
• feel stuck in past relationships or experiences
• lost part of themselves through trauma
• going through major life transitions
• in emotional distress, such as depression or anxiety
• questioning purpose, meaning and spiritual values
If this resonates with you, we can work together to untangle difficult feelings, build inner safety and create meaningful self-discovery
Hello - I am a qualified counsellor offering calm, thoughtful support to adults and young people who feel emotionally stretched or worn down. You may be used to coping and carrying responsibility, yet privately feeling anxious, low, irritable or disconnected. Perhaps anger surfaces more quickly than you would like, or familiar relationship patterns leave you frustrated or hurt. You are not seeking surface-level reassurance — you want to understand what is happening beneath the surface and feel steadier in yourself.
Hello - I am a qualified counsellor offering calm, thoughtful support to adults and young people who feel emotionally stretched or worn down. You may be used to coping and carrying responsibility, yet privately feeling anxious, low, irritable or disconnected. Perhaps anger surfaces more quickly than you would like, or familiar relationship patterns leave you frustrated or hurt. You are not seeking surface-level reassurance — you want to understand what is happening beneath the surface and feel steadier in yourself.
Dr Damien Pearse
Psychologist, PsychD, HCPC - Couns. Psych.
2 Endorsed
Serves Area
Not accepting new clients
I am a senior psychologist with specialist experience in helping individuals who are experiencing anxiety, depression, trauma-related problems (including PTSD and CTPSD) and stress issues. I also have additional training in helping individuals tackle sleep problems.
I am a senior psychologist with specialist experience in helping individuals who are experiencing anxiety, depression, trauma-related problems (including PTSD and CTPSD) and stress issues. I also have additional training in helping individuals tackle sleep problems.
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults and adolescents. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
Hi, I am a qualified person-centred counsellor in Hastings with experience of working with adults and adolescents. I offer a holistic and creative approach to therapy, where I have extensive training and experience working with a wide range of issues. I understand seeking counselling can be a very difficult daunting process. I am naturally empathic, supportive and non-judgmental. I am passionate in my belief of working together to create a trusting authentic therapeutic relationship, to explore potentially difficult and tender aspects of your life in a safe and confidential space.
See more therapy options for Brighton
Nearby Alcohol Use Counsellors Searches for Brighton
- Burgess Hill
- Falmer
- Hassocks
- Henfield
- Hove
- Lewes
- Newhaven
- Peacehaven
- Portslade
- Ringmer
- Saltdean
- Shoreham-by-Sea