Alcohol Use Counselling in Brighton
Hi - I’m Lois and I’m an integrative therapist (MBACP). I also work as a creative alongside my therapy work.
Perhaps you're new to therapy and are unsure how or where to start. Like many of my clients, you might be feeling overwhelmed or stuck in patterns of overthinking, struggling with relationships or with self-worth. Maybe you feel as though you experience the world differently to others.
I offer a warm, safe and non-judgemental space where you can explore any difficulties you may be experiencing, helping you to feel heard, supported and more able to move towards the life you want - and deserve - to be living.
Hi - I’m Lois and I’m an integrative therapist (MBACP). I also work as a creative alongside my therapy work.
Perhaps you're new to therapy and are unsure how or where to start. Like many of my clients, you might be feeling overwhelmed or stuck in patterns of overthinking, struggling with relationships or with self-worth. Maybe you feel as though you experience the world differently to others.
I offer a warm, safe and non-judgemental space where you can explore any difficulties you may be experiencing, helping you to feel heard, supported and more able to move towards the life you want - and deserve - to be living.
I am a psychodynamic psychotherapist with over ten years experience. I work full-time seeing individual adult clients and I hope that my approach is experienced as warm, non-judgmental and relational. Whatever has led you to look for a therapist today, my own view is that current persistent difficulties in life have their roots in the past. And I believe that it is only by getting underneath these symptoms and trying to understand where they come from that real and lasting change can take place. And permanent, positive change is what I strive for for all my clients.
I am a psychodynamic psychotherapist with over ten years experience. I work full-time seeing individual adult clients and I hope that my approach is experienced as warm, non-judgmental and relational. Whatever has led you to look for a therapist today, my own view is that current persistent difficulties in life have their roots in the past. And I believe that it is only by getting underneath these symptoms and trying to understand where they come from that real and lasting change can take place. And permanent, positive change is what I strive for for all my clients.
I offer online counselling for adults, with a particular interest in supporting LGBTQIA+ clients, neurodivergent adults, and people exploring identity, relationships and life experiences that may not fit traditional expectations. My approach is primarily person-centred and trauma-informed. I believe therapy works best when you feel genuinely heard, respected and understood. Together, we can explore your experiences, patterns and emotions at a pace that feels right for you. I aim to provide a supportive, non-judgemental space where you can better understand yourself, develop self-compassion and explore what matters most to you.
I offer online counselling for adults, with a particular interest in supporting LGBTQIA+ clients, neurodivergent adults, and people exploring identity, relationships and life experiences that may not fit traditional expectations. My approach is primarily person-centred and trauma-informed. I believe therapy works best when you feel genuinely heard, respected and understood. Together, we can explore your experiences, patterns and emotions at a pace that feels right for you. I aim to provide a supportive, non-judgemental space where you can better understand yourself, develop self-compassion and explore what matters most to you.
I’m a registered member of the BACP and work as an integrative therapist, drawing on a range of approaches to best support your individual needs. I believe that meaningful change begins with a sense of safety within the therapeutic relationship. When we feel supported, we are better able to explore our inner world with greater openness and curiosity. I offer a compassionate, trusting and non-judgemental space to make sense of the past, understand how it may be influencing the present, and work towards a more meaningful life. I offer online sessions from 5pm, Tuesday to Thursday
I’m a registered member of the BACP and work as an integrative therapist, drawing on a range of approaches to best support your individual needs. I believe that meaningful change begins with a sense of safety within the therapeutic relationship. When we feel supported, we are better able to explore our inner world with greater openness and curiosity. I offer a compassionate, trusting and non-judgemental space to make sense of the past, understand how it may be influencing the present, and work towards a more meaningful life. I offer online sessions from 5pm, Tuesday to Thursday
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
I am a Relational Psychotherapist with a particular interest in relationship/attachment issues, and how the world we experienced and adapted to as children can impact on how we experience the world today. Often in ways that we aren't aware of. If you have the sense that the world is more challenging than it needs to be, and would like to talk about this in a safe, empathetic space, please do get in touch to see how I might be able to help.
I am a Relational Psychotherapist with a particular interest in relationship/attachment issues, and how the world we experienced and adapted to as children can impact on how we experience the world today. Often in ways that we aren't aware of. If you have the sense that the world is more challenging than it needs to be, and would like to talk about this in a safe, empathetic space, please do get in touch to see how I might be able to help.
Welcome. I am an Integrative Psychotherapist who has worked in depth with both adolescents & adults dealing with a variety of issues; depression, bereavement, sexuality, anxiety, relationships and complex life issues which sometimes cause us distress in our life. For me it is important to get to know you and learn where you would like the focus of our work to be. I can offer you a safe space in which we can explore your issues and gain new perspectives on them; hopefully enabling you to move forward in life
Welcome. I am an Integrative Psychotherapist who has worked in depth with both adolescents & adults dealing with a variety of issues; depression, bereavement, sexuality, anxiety, relationships and complex life issues which sometimes cause us distress in our life. For me it is important to get to know you and learn where you would like the focus of our work to be. I can offer you a safe space in which we can explore your issues and gain new perspectives on them; hopefully enabling you to move forward in life
Hello, I’m Catherine, a BACP-registered psychotherapist with an MSc, & also awarded Psychotherapist of the Year 2025, by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no longer serve them. I integrate clinical training with lived experience to offer compassionate, relational therapy. My work supports people to process trauma, rebuild self-worth, develop healthier coping strategies, and move toward greater emotional stability, self-understanding, and lasting change. I offer a safe, non-judgemental space to explore whatever has brought you to therapy.
Hello, I’m Catherine, a BACP-registered psychotherapist with an MSc, & also awarded Psychotherapist of the Year 2025, by Prestige Awards. I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no longer serve them. I integrate clinical training with lived experience to offer compassionate, relational therapy. My work supports people to process trauma, rebuild self-worth, develop healthier coping strategies, and move toward greater emotional stability, self-understanding, and lasting change. I offer a safe, non-judgemental space to explore whatever has brought you to therapy.
My approach is warm, gentle and understanding. I strive to create an inclusive environment that welcomes clients from all backgrounds, including LGBTQ+. Most importantly, I want to help make positive changes in your life, specialising in issues arising from childhood. We all experience ups and downs in our relationships. Still, if one or both people in the relationship are having mental health problems, this often brings extra challenges, and we may underestimate the impact this can have on the strongest of relationships, either at home or at work. I work with individuals and couples, helping with a full range of issues.
My approach is warm, gentle and understanding. I strive to create an inclusive environment that welcomes clients from all backgrounds, including LGBTQ+. Most importantly, I want to help make positive changes in your life, specialising in issues arising from childhood. We all experience ups and downs in our relationships. Still, if one or both people in the relationship are having mental health problems, this often brings extra challenges, and we may underestimate the impact this can have on the strongest of relationships, either at home or at work. I work with individuals and couples, helping with a full range of issues.
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
If you’re searching for the right counsellor for you, the best tip I can offer is to contact a few and find someone you feel drawn to, someone you can connect with and form a warm and safe working relationship with. In my experience this really is what makes all the difference.
I’m a BACP-registered counsellor and clinical supervisor with over 15 years’ experience in private practice. I work with adults from all walks of life and offer sessions online, making support accessible wherever you are.
If you’re searching for the right counsellor for you, the best tip I can offer is to contact a few and find someone you feel drawn to, someone you can connect with and form a warm and safe working relationship with. In my experience this really is what makes all the difference.
I’m a BACP-registered counsellor and clinical supervisor with over 15 years’ experience in private practice. I work with adults from all walks of life and offer sessions online, making support accessible wherever you are.
Many LGBTQ+ people grow up feeling different, misunderstood, unsafe, or emotionally disconnected from themselves. I work with clients exploring issues connected to shame, identity, relationships, anxiety, trauma, self worth, addiction, recovery, and the long term impact of growing up in non affirming environments. Many people come to therapy feeling emotionally exhausted, overwhelmed, stuck in painful patterns, or constantly questioning their own worth and place in the world.
Many LGBTQ+ people grow up feeling different, misunderstood, unsafe, or emotionally disconnected from themselves. I work with clients exploring issues connected to shame, identity, relationships, anxiety, trauma, self worth, addiction, recovery, and the long term impact of growing up in non affirming environments. Many people come to therapy feeling emotionally exhausted, overwhelmed, stuck in painful patterns, or constantly questioning their own worth and place in the world.
I work within a Jungian framework, where symptoms are seen as communications from the psyche that need to be honoured, in order to be understood and worked through. I endeavour to meet the patient where they are, and through the interpersonal relationship that emerges between us, with its conscious and unconscious aspects, narratives and meaning can emerge safely and creatively, whether through speech, silence, dreams or bodily gesture. Although my main focus is psychodynamic, I have 27 years experience as a practicing psychiatrist, and I also practice Eye Movement Desensitisation and Reprocessing (EMDR) therapy.
I work within a Jungian framework, where symptoms are seen as communications from the psyche that need to be honoured, in order to be understood and worked through. I endeavour to meet the patient where they are, and through the interpersonal relationship that emerges between us, with its conscious and unconscious aspects, narratives and meaning can emerge safely and creatively, whether through speech, silence, dreams or bodily gesture. Although my main focus is psychodynamic, I have 27 years experience as a practicing psychiatrist, and I also practice Eye Movement Desensitisation and Reprocessing (EMDR) therapy.
Are you anxious about your anxiety? Tired of feeling tired? Is your past preventing you from living in the present and achieving your future goals? Do you tell yourself you should be able to cope and that there are people worse off than you? If this sounds like you, I am here to help. It's normal to struggle at some point in our lives and sometimes we may need some external support. I can help you to understand why patterns keep repeating and we can work together to change them together.
Are you anxious about your anxiety? Tired of feeling tired? Is your past preventing you from living in the present and achieving your future goals? Do you tell yourself you should be able to cope and that there are people worse off than you? If this sounds like you, I am here to help. It's normal to struggle at some point in our lives and sometimes we may need some external support. I can help you to understand why patterns keep repeating and we can work together to change them together.
You may be exploring counselling because you have been impacted by a significant event or trauma, and life feels unpredictable and hard to manage. Perhaps a relationship is in crisis, has ended, or someone you love has died. These experiences can evoke feelings of overwhelm, anxiety and disconnection. Working collaboratively with my clients, I offer a warm, non-judgmental space for individuals and couples to explore their experiences.
I am trained to work on a wide range of issues, with particular expertise in anxiety and self-esteem, trauma, relationship and attachment difficulties, life transitions, loss and bereavement.
You may be exploring counselling because you have been impacted by a significant event or trauma, and life feels unpredictable and hard to manage. Perhaps a relationship is in crisis, has ended, or someone you love has died. These experiences can evoke feelings of overwhelm, anxiety and disconnection. Working collaboratively with my clients, I offer a warm, non-judgmental space for individuals and couples to explore their experiences.
I am trained to work on a wide range of issues, with particular expertise in anxiety and self-esteem, trauma, relationship and attachment difficulties, life transitions, loss and bereavement.
You'll be surprised by how much can change for you. I am able to help people from all backgrounds and those who have exhausted all other options. I am trained to provide individuals, couples, and groups with evidence-based treatments for a range of difficulties that impact well-being and quality of life. My clients struggle with low mood and anxiety, and are affected by issues such as relationship problems, low self-esteem, trauma, sexual problems, loss and bereavement, or substance misuse. Many also experience a number of issues at once, making problems seem insurmountable. They often come to therapy feeling stuck and tired.
You'll be surprised by how much can change for you. I am able to help people from all backgrounds and those who have exhausted all other options. I am trained to provide individuals, couples, and groups with evidence-based treatments for a range of difficulties that impact well-being and quality of life. My clients struggle with low mood and anxiety, and are affected by issues such as relationship problems, low self-esteem, trauma, sexual problems, loss and bereavement, or substance misuse. Many also experience a number of issues at once, making problems seem insurmountable. They often come to therapy feeling stuck and tired.
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups using on-line therapy. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals. I also have a special interest in working with LGBTQ+ clients
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups using on-line therapy. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals. I also have a special interest in working with LGBTQ+ clients
I'm Jake, and I created Cambium Therapies because I believe helping people is more than a job — it's something I care about deeply. I value human beings, and I wanted to offer a space where anyone struggling could feel safe, understood, and never judged. People often reach out when life feels overwhelming, confusing, or emotionally heavy — navigating anxiety, low mood, relationship difficulties, trauma, or a sense of being stuck. Others simply feel disconnected from themselves. Whatever brings you here, you don't need to have it worked out first. We can start wherever you are, and move at a pace that feels right for you.
I'm Jake, and I created Cambium Therapies because I believe helping people is more than a job — it's something I care about deeply. I value human beings, and I wanted to offer a space where anyone struggling could feel safe, understood, and never judged. People often reach out when life feels overwhelming, confusing, or emotionally heavy — navigating anxiety, low mood, relationship difficulties, trauma, or a sense of being stuck. Others simply feel disconnected from themselves. Whatever brings you here, you don't need to have it worked out first. We can start wherever you are, and move at a pace that feels right for you.
My name is Shaun and I am a fully qualified psychotherapist and clinical supervisor. I offer a safe, confidential and non-judgmental space for people to discover their way forward in life. I believe that everyone is unique and should be understood and valued as such. I work in an empowering, empathetic and clear way with clients to help them to find their own way forward. I aim to help people build their own tools and ways of coping to use in the present and the future to better equip them to deal with any problems they may be facing. My aim is to help clients to feel happy and comfortable in their everyday lives, and to find peace.
My name is Shaun and I am a fully qualified psychotherapist and clinical supervisor. I offer a safe, confidential and non-judgmental space for people to discover their way forward in life. I believe that everyone is unique and should be understood and valued as such. I work in an empowering, empathetic and clear way with clients to help them to find their own way forward. I aim to help people build their own tools and ways of coping to use in the present and the future to better equip them to deal with any problems they may be facing. My aim is to help clients to feel happy and comfortable in their everyday lives, and to find peace.
Need to talk confidentially, nothing is too small, you don't need to worry or struggle alone. Whatever it is I can help you (lost, anxious, worried, angry, lonely, sad, confused, overwhelmed) send an email, I will book you in for your first free session, see how we get along. I respect your identity, background, past and present situation and your future aspirations. I will never judge you, I’m here to support, guide you through everything you are experiencing and going through. Make positive choice where there appears to be none, to identify fears, work along side you to help you move your life forward. Book your free session now.
Need to talk confidentially, nothing is too small, you don't need to worry or struggle alone. Whatever it is I can help you (lost, anxious, worried, angry, lonely, sad, confused, overwhelmed) send an email, I will book you in for your first free session, see how we get along. I respect your identity, background, past and present situation and your future aspirations. I will never judge you, I’m here to support, guide you through everything you are experiencing and going through. Make positive choice where there appears to be none, to identify fears, work along side you to help you move your life forward. Book your free session now.
See more therapy options for Brighton
Nearby Alcohol Use Counsellors Searches for Brighton
- Burgess Hill
- Hassocks
- Henfield
- Hove
- Lewes
- Newhaven
- Peacehaven
- Portslade
- Ringmer
- Saltdean
- Shoreham-by-Sea
- Steyning