Alcohol Use Counselling in Brighton

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Photo of Ian Caley, Counsellor in Brighton, England
Ian Caley
Counsellor, BACP
Verified
Verified
I specialise in drink and drug use. Face to face, online or walk and talk. I've a Post Grad Diploma in Addiction Psychology & Counselling and I help people to explore their drug and alcohol use and design a new recovered life in a safe and confidential, collaborative way. No judgements, just understanding. I'm in established recovery myself, I get it. Maybe you just want to cut down, get it under control, we can look at that. Maybe things are getting a little more drastic. I've years of experience, personally and therapeutically, and I know it's not as simple as just putting down the substance- There's the past, coping & solutions.
01273 092734
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Office is near:
Brighton BN1
& Online
Photo of Paul Goodall, Counsellor in Brighton, England
Paul Goodall
Counsellor, MBACP
Verified
Verified
I have experience of working with neurodiversity and people with ADHD and autism, depression, anxiety, childhood abuse, trauma, anger, drug and alcohol use and other addictions.
Every person has their own unique story. What happens in our lives as our story unfolds shapes who we are, how we see and experience the world, how we feel about it and where we fit within it. Counselling can help you discover more about who you are, learn about your relationships, understand past events and how you developed, help you have deeper understanding of yourself and learn new ways to live your life. Counselling can help you change from feeling that your story is being written for you and learn how to start writing it for yourself. I currently have availability to take new clients.
01273 037835
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Brighton BN2
& Online
Photo of Sophie Perring, Counsellor in Brighton, England
Sophie Perring
Counsellor, MBACP
Verified
Verified
I am BSc Hons, qualified Counsellor/Psychotherapist, and currently provide face-to-face, phone, and online counselling. I believe we all have the capacity to change, sometimes we need help to make that change. I have experience working with clients with substance use, helping clients to facilitate change in their lifestyle, to address & alter behaviours. Counselling provides a confidential space for people experiencing emotional discomfort and trauma related responses to historic and current abuse, neglect, relationship difficulties, anxiety, grief, depression, and other situations. I do not judge and am approachable.
07723 313164
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Office is near:
Brighton BN1
& Online
Photo of Bradley John Riddell, Counsellor in Brighton, England
Bradley John Riddell
Counsellor, MBACP
Verified
Verified
I’m a counselling therapist based in Hove, Brighton & Maidstone, Kent. I specialise in addiction but work with many other issues too including couples counselling. I firmly believe clients should be encouraged to shop around which is why I offer a 50% discount on the first session. We will explore & endeavour to shed new light on your way of being in the world, thus far, & how your past has informed your sense of self in the present & how you might want to enhance your life still further by bringing yourself out of the shadows & into the light? We don’t see the world as it is but as we; so who are we, really?
01273 036063
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Office is near:
Brighton BN1
& Online
Photo of Melanie Honorine Withers, Psychotherapist in Brighton, England
Melanie Honorine Withers
Psychotherapist, MA, MBACP Accred
Verified
Verified
Many people come to therapy to explore particular features of themselves or their relationships that are troubling or distressing. Others have a specific issues they want to look at and perhaps change. Coming to therapy or couple counselling may feel daunting especially when feeling confused, depressed, anxious or upset. By processing painful or traumatic experiences, looking at relationship dynamics, addressing unconscious or limiting aspects of behaviour, potential new ways of coping with life's issues can often be found.
01273 934949
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Brighton BN1
& Online
Photo of Dr Nikki Pitman, Psychologist in Brighton, England
Dr Nikki Pitman
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am a Clinical Psychologist and EMDR therapist working with people experiencing difficulties such as complex trauma/PTSD, long-term health conditions and adjustment to diagnosis, anxiety, low self-esteem, and depression. I am passionate about working alongside people to enable them to achieve meaningful, long-lasting change by using evidence-based psychological therapy. I have experience working with a large range of mental health difficulties over the last 10 years; both within the NHS and private settings.
01273 092938
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Brighton BN2
& Online
Photo of Laura Ruth Davenport, Counsellor in Brighton, England
Laura Ruth Davenport
Counsellor, MBACP
Verified
Verified
The decision to try therapy can seem very daunting, but you have already taken the first step if you are here in this directory. Dealing with difficult issues, loss, bereavement, trauma, divorce/separation, identity , etc can feel utterly overwhelming. Initially, the prospect of sharing such experience may feel like a step too far. My own and clients’ experiences have shown me time & again that it is through the process of talking therapy that in sharing the burden the healing can begin. I have a passionate belief in the power of the wounded, with support, to find some reconciliation, with themselves, their history & in relationship
07739 605607
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Brighton BN2
& Online
Photo of Jacqueline Light - Anxiety Trauma, Counsellor in Brighton, England
Jacqueline Light - Anxiety Trauma
Counsellor, MBACP
Verified
Verified
Firstly, welcome to my profile. The start of our counselling relationship together begins here. Here you can read about me, as your future counsellor. Are you feeling you would like to make some changes in your life ? I can offer you a place to take some time-out to explore your thoughts, feelings and behaviour to unpick your issues. Counselling allows you to discuss your issue/s and any difficult feelings and emotions you may encounter in a safe, confidential environment. Simply, it is reflecting on who you are & want to be, exploring your thoughts, feelings & difficulties in more depth, whilst I support you achieving your goals
01273 092685
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Brighton BN45
& Online
Photo of Dr Ciaran McHale, Psychologist in Brighton, England
Dr Ciaran McHale
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
Coming along to therapy for the first time can feel exposing. It's important to remember that you are not alone in any difficulties you're facing. I aim to create a safe, non-judgmental space for my clients to talk, think and grow. Therapy can be about making specific changes so that life feels more meaningful, rewarding or less overwhelming. Or it can simply be an opportunity to be properly heard, to reflect and get to know yourself better. I am a HCPC-registered senior Clinical Psychologist working privately and in an NHS community service.
01273 092008
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Brighton BN1
Photo of Sam Jarvis Pitt, Counsellor in Brighton, England
Sam Jarvis Pitt
Counsellor, DCounsPsych, MBACP
Verified
Verified
My therapeutic approach is Integrative which means I work in the way that is most suitable to you by drawing on different counselling modalities and theories depending on your needs and preference. I believe that counselling and psychotherapy is creative and collaborative. You are always in charge of the therapy process, and I am here to support you. In a nutshell, I offer a confidential and space where you can bring whatever is troubling you. Together, we can explore what’s going on, at a pace that’s right for you.
01273 092796
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Brighton BN1
& Online
Photo of Maria Guinazu, Psychotherapist in Brighton, England
Maria Guinazu
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
My approach intersects somatic psychology and humanistic integrative therapy. I am curious about how you see the world, what matters to you, and how you are feeling physically, mentally and spiritually. Grounded in the idea of holding a warm and non-judgmental space, I’m passionate about looking at a wide variety of tools that might suit you towards growth, healing, transformation and embodied presence. My work is focused on the relationship between body, emotions, thoughts and imagination. As an additional resource, if you are interested in creative writing, drawing or movement, we can explore a non-verbal language.
01273 092229
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Brighton BN1
& Online
Photo of Katy Oswald, Counsellor in Brighton, England
Katy Oswald
Counsellor, MBACP
Verified
Verified
Our mental health is connected with how we feel about ourselves and our life experiences. I offer a safe counselling relationship in which you can better understand these experiences, the challenges and struggles you face, and work out how you can respond. I will work to create a relationship with you in which you can feel safe enough to talk about difficult or painful experiences, thoughts and feelings. I will not judge you, no matter what you need to talk about. My aim is to help you start to connect with and feel differently about yourself. This can lead to greater self-awareness and acceptance.
01273 121243
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Brighton BN1
& Online
Photo of Brighton Counselling, Counsellor in Brighton, England
Brighton Counselling
Counsellor, MUKCP
Verified
Verified
Unresolved childhood issues & trauma Counselling can be an effective way in which to make sense of past issues and patterns of behaviour in order to see how aspects of past history are perhaps getting in the way. Perhaps you are struggling to accept a change in your life or want to look at unfinished business from the past. Working through this in Counselling can help come to terms with change or loss in a more manageable way. Anxiety can gradually build up when perhaps we find ourselves overloaded by stressful circumstances. When we feel anxious it can be overwhelming and debilitating. It can become very hard to see clearly.
01273 092316
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Brighton BN1
& Online
Photo of Timothy Park, Counsellor in Brighton, England
Timothy Park
Counsellor, MBACP
Verified
Verified
Hi, I’m Timothy and my approach is rooted in the understanding that you have the capacity to grow and change, and that therapy can be a powerful tool in this process. My experience includes extensive work with a range of issues. These include addictive behaviour, relationship problems, anxiety, depression, identity, and loss. I understand that seeking help can be a difficult and vulnerable experience, which is why I provide a confidential and non-judgmental space that is designed to foster trust and mutual respect.
01273 121315
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Brighton BN2
& Online
Photo of Sara Pendlebury in Brighton, England
Sara Pendlebury
MSc
Whether you are suffering from increased anxiety or overwhelm, depression, burnout, relationship difficulties or marriage problems, you don’t have to go around feeling like this. As a therapist with additional and diverse life skills and interests, I can help you feel better, and quickly. Every situation is unique, but when working with you, I will aim to get to the nub of any problems quickly and effectively, and to provide practical solutions. For deeper trauma we can shift into a longer relationship, using IFS or Narm. I can show you how things can be better for you, using evidence based and trauma-informed methods.
01273 099485
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Brighton BN1
& Online
Photo of Charlie Batho, Counsellor in Brighton, England
Charlie Batho
Counsellor, MBACP
Verified
Verified
Working with me you will get my full attention. I will listen empathically as you unfold your unique life story. I will strive to better understand the context of your present situation, as together we explore your interior world. In a safe, non-judgmental way we can explore what it is like to be you. As safety and trust develops, you can experience painful emotions that are often deemed unacceptable in your development or in your outside life. By re-experiencing emotions in the here-and-now, in a safe and supportive environment, you can reappraise past events and inputs, and reintegrate them into your present day life.
01273 092437
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Brighton BN1
& Online
Photo of Sherry Walters, Counsellor in Brighton, England
Sherry Walters
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet
01273 005886
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Brighton BN2
& Online
Photo of Fiona Macbeth, Psychotherapist in Brighton, England
Fiona Macbeth
Psychotherapist, MSc, MBACP Accred
Verified
Verified
I can help you with whatever is distressing you in your life whether it be anxiety fuelled by the current circumstances or something longer standing. have worked with hundreds of clients on a wide range of issues, and I am also experienced in the field of eating disorders. Come for a free assessment, share what is troubling you and identify what you want to change. I can work short term for around six sessions, or longer term if required. All counselling is currently online using a safe, secure simple system. I offer practical techniques to deal with immediate crisis, and longer term support to develop self-awareness.
01273 121249
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Brighton BN2
& Online
Photo of Paul Weeden, Counsellor in Brighton, England
Paul Weeden
Counsellor, MA, MBACP
Verified
Verified
Many people I’m speaking with are experiencing an increase in their levels of anxiety, depression and stress due to living in more uncertain times. Do some of the goals you previously had now seen irrelevant or less realistic than they did a few years ago. I’m currently offering a bespoke online course of treatment specifically geared towards helping you through difficult times of uncertainty. Do you have hobbies and interests that have fallen by the wayside in recent years because you have been too busy with others things?
020 3984 7872
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Brighton BN1
& Online
Photo of Anne Remy, Counsellor in Brighton, England
Anne Remy
Counsellor, BACP
Verified
Verified
I'm a humanistic therapist which means I draw from multiple types of therapy to tailor the therapy experience to your needs. I think that you and I are both imperfect humans working together to gain understanding of your experience. I facilitate this exploration through compassionate curiosity and open exploration of emotions. I firmly believe you know yourself best; I’m just here to support. Whatever you feel like you need support with, I'm here to work alongside you with compassion and empathy (and sometimes a little silliness). I offer flexible scheduling online for people who travel regularly, or have difficult schedules.
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Brighton BN2
& Online

See more therapy options for

Alcohol Use Counsellors

Are there specific medications for alcohol use?

There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.

How do alcohol recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.