Adults Counselling in Brighton

You may be dealing with a life event or would like some help enhancing your emotional health. If so, I provide a safe and friendly space to explore and resolve present or past issues, to look at particular problems, psychological patterns, or to engage more fully with life in general. The counselling I offer gives you a confidential space in which you can talk about any problems or difficulties you are experiencing and in which you can be heard without judgement. Counselling can be an exciting and challenging healing journey which we can take together with sensitivity and respect.

Are you looking for a psychologist in Brighton and Hove? My name is Dr Anna Chiara Sicilia and I am a Chartered Clinical Psychologist. I primarily offer therapy to working-age adults on a 1:1 basis. I have a specialist interest in trauma-informed and trauma-focused therapy, including EMDR and Trauma-focused CBT and I am particularly passionate in working with people who identify as LGBTQ+. I am also interested in working with people who have 'unusual experiences' that may of may not meet criteria for a diagnosis of psychosis. I can work with a range of presentations. Get in touch for a free 20 minute telephone consultation.

Hi my name is Kate and I have been working as a counsellor and dynamic interpersonal therapist with children young people and adults since 2013. This has been in private practice and in a variety of settings, which include schools, community and specialist services, on a one to one or group basis.

I work relationally to help clients understand how past experiences and relationships might be impacting current difficulties. Therapy can help make changes to these often hard-wired patterns and facilitate the development of more healthy fulfilling relationships. By building a relationship based upon trust, empathy and acceptance therapy enables a greater awareness and understanding of how and where difficulties have arisen and provides the conditions for change to occur.

If there is dissatisfaction in your life, or pain that needs to be resolved, be it, the pain of depression, disconnection, anxiety, anger or bereavement, therapy can help. I work integratively - taking into account the many views of human functioning (psychodynamic, person centred, CBT, object relations) and together we can explore and work towards you having more satisfying, healthier, and more fulfilling relationships. Ongoing, we can look together at how to develop skills to solve future issues.

Understanding ourselves, the decisions and choices we make and our relationships with others can sometimes be baffling. You may find yourself acting or behaving in ways that you struggle to align with your personal principles, wishes or desires. At times, your experience may suggest that your way of being doesn't blend with the world around you and you might find yourself meeting resistance from people or institutions. Therapy gives us the chance to explore these challenges together. We can look at your relationships with others and the meaning you make of them, helping to develop your insight, self-awareness and self-acceptance.

Life can present us with many challenges. The build-up of everyday stresses and disappointments, or the ability to cope with sadness and pain may at times affect your self-esteem and confidence levels. You may feel the need for support in addition to what you already have in place, which is when you may decide to seek the help of a counsellor. I work Tuesdays & Thursdays from midday-2pm & 4pm-7pm, both remotely and face-to-face in central Brighton - please visit my website for more info. Contact me to arrange a free 30 minute introductory session to help you decide whether I am the right person to work with you.

I am a qualified mental health clinician since 1995 and a cognitive analytic therapist and psychotherapist (since 2010) and work as a Psychotherapist in the NHS. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions.

Dr. Price-Evans is a dedicated, proactive and enthusiastic psychologist passionate about providing evidence based psychological interventions to adults and young people with severe and enduring complex mental health conditions. She has a special interest in working in personality disorders, psychosis, complex trauma, and eating disorders and actively participates in the research and dissemination of new treatments and interventions alongside her NHS and private clinical practices.

A warm welcome. My name is Andi and I am an independent private provider of counselling and psychotherapy across the Brighton area. My focus is on helping clients overcome a range of psychological and emotional issues to get life back on track as quickly and effectively as possible. I offer a caring and flexible approach to your individual needs and am trained in a variety of approaches which enables me to help you find your own answers and guide you through difficult times. Where possible you can be seen quickly and I aim to get back to you within a few hours. Evening appointments available Tuesday to Thursday

I offer long or short-term integrative therapy which is rooted in my person-centred, relational training. My work is based on developing a therapeutic relationship with my clients. Using empathy and developing rapport with you enables you to work through your issues at your own pace.

I am Sarah Eva, an experienced psychotherapist, CBT therapist and accredited EMDR practitioner providing a safe and confidential service to adults and adolescents. I hold clinics in Brighton and the Tunbridge Wells area and also offer online therapy sessions. I work with a range of presenting difficulties from depression and anxiety, including OCD, to childhood trauma, including sexual abuse and Complex PTSD. I have been offering therapy since 2000 and supporting people emotionally for over 30 years. I have worked in the voluntary, educational, public and private sectors including Barnardo’s, Fegans and The Priory.

I am a warm and approachable Consultant Clinical Psychologist with over 20 years of experience working in the NHS and the private sector. I work in an open and active way and offer brief and longer term therapy for adults and couples. I am trained to use a number of evidence-based talking therapy approaches, including CBT, EMDR and Acceptance and Commitment Therapy. I have held a number of senior NHS clinical leadership positions and have experience working with people with a variety of psychological issues.

If you identify as LGBTQ, it can make a huge difference to find an LGBTQ-identified and affirmative counsellor who accepts you as you are, with warmth and understanding. I have nineteen years experience supporting lesbian, gay, bi, trans, non-binary, queer and straight adults from diverse backgrounds. I provide a safe, confidential opportunity to speak freely about problems that are affecting you and explore your fears, hopes and dreams.

Hello, my name is Paula, I am an integrative counsellor based in East Sussex. My sessions can be in English or Spanish. “ONLINE & IN-PERSON” I am a qualified and member of the British Association for Counselling and Psychotherapy (BACP).I have experience in working with adults from various nationalities and cultures presenting a wide range of issues.I am grounded in the humanistic approach which focus on the human potential for creativity, freedom, growth, autonomy, fulfilment and psychological health ,I look at the all of the experience considering the processes of thinking, feeling and behaviour.

I'm an experienced integrative therapist and work flexibly and dynamically with adults , young people, couples and families. Early relationships and life events may have shaken your ability to fully value yourself or others. You might be bereaved, struggling with a relationship, experiencing depression or anxiety. I'm objective and compassionate, offering support to connect with frightening or buried feelings. Letting go of strategies that no longer work for you, without pressure or expectation, can help you to find your own truth and a sense of who you really are.

I have 12 years’ experience of working with young people and adults including neuro-diverse clients (Autism Spectrum conditions, ADHD, dyslexia, OCD and stammer). Having trained and practised as a speech and language therapist, I now focus on humanistic psychotherapeutic counselling because it is my passion to support individuals in broadening their unique way of being in the world.

I am a Clinical Psychologist with over 9 years experience working with adults with a range of mental health difficulties. I am passionate about supporting individuals to achieve meaningful, long-lasting change through the delivery of evidence-based psychological therapy.

I am a BACP accredited Psychotherapist, Couples Counsellor, Supervisor, EMDR (Eye Movement Desensitization and Reprocessing)Therapist and trained in EFT. I work within private practice with young people and adults in Brighton and Hove on a short or long term basis within a safe, confidential and non judgemental environment. When working with individuals I work with what each individual client brings to counselling and some of the issues I work with include:- depression, anxiety, stress, loss and bereavement, university life and homesickness, low self confidence, worth and esteem and work related.