Addiction Counselling in Brighton
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I believe the first steps towards counselling can be a very daunting prospect. If you are feeling anxious and reluctant about taking that step. I am here to help make the process an easy one. I have worked with many issues such as anxiety, depression, panic attacks, suicidal thoughts, stress, anger, bullying, to name a few. Together we can help to break negative cycles of behaviour or thought patterns. Helping to regain control of your life. Whilst creating a greater understanding as to why this might be occurring. If you find it difficult to talk, then together, we can help to find the words that may be unspeakable.
I believe the first steps towards counselling can be a very daunting prospect. If you are feeling anxious and reluctant about taking that step. I am here to help make the process an easy one. I have worked with many issues such as anxiety, depression, panic attacks, suicidal thoughts, stress, anger, bullying, to name a few. Together we can help to break negative cycles of behaviour or thought patterns. Helping to regain control of your life. Whilst creating a greater understanding as to why this might be occurring. If you find it difficult to talk, then together, we can help to find the words that may be unspeakable.
Everyone copes with difficult feelings and life situations in their own way. But there are times when we feel stuck or overwhelmed, and strategies that once helped no longer seem effective. This might follow the loss of a relationship, a life transition, or even being deeply affected by something that seems small or insignificant.
Everyone copes with difficult feelings and life situations in their own way. But there are times when we feel stuck or overwhelmed, and strategies that once helped no longer seem effective. This might follow the loss of a relationship, a life transition, or even being deeply affected by something that seems small or insignificant.
Ruptures in one's mental wellness or relationship can lead to stress, depression, anxiety, addiction, sexual functioning/ identity and a myriad of other concerns that hinder our emotional self-esteem and ongoing happiness within the relationship that we have with ourselves and loved ones.
My career as a counsellor began over 20 years ago within the NHS and a Post-adoption charity. Specialist Qualifications as a Psychosexual (Sex) & Relationship Therapist and trauma support were completed to support clients with sexual functioning, Identity, trauma, desires, expression, and a myriad of concerns. Certified as GSRD, Sex+, LGBTQIA+ Kink aware.
Ruptures in one's mental wellness or relationship can lead to stress, depression, anxiety, addiction, sexual functioning/ identity and a myriad of other concerns that hinder our emotional self-esteem and ongoing happiness within the relationship that we have with ourselves and loved ones.
My career as a counsellor began over 20 years ago within the NHS and a Post-adoption charity. Specialist Qualifications as a Psychosexual (Sex) & Relationship Therapist and trauma support were completed to support clients with sexual functioning, Identity, trauma, desires, expression, and a myriad of concerns. Certified as GSRD, Sex+, LGBTQIA+ Kink aware.
Hi! I’m Ro (they/them). You might be navigating jealousy, attachment anxiety, communication breakdown, or feeling stuck in relational patterns that keep repeating. Perhaps you're exploring ethical non-monogamy (ENM), polyamory, or questioning monogamy, and want relationships that feel honest and sustainable. You may feel disconnected from yourself, carrying old relational wounds, struggling with emotional regulation, or unsure how past experiences are shaping intimacy now. You’re looking for space to slow down, untangle what’s happening, and build more secure, intentional ways of relating.
Hi! I’m Ro (they/them). You might be navigating jealousy, attachment anxiety, communication breakdown, or feeling stuck in relational patterns that keep repeating. Perhaps you're exploring ethical non-monogamy (ENM), polyamory, or questioning monogamy, and want relationships that feel honest and sustainable. You may feel disconnected from yourself, carrying old relational wounds, struggling with emotional regulation, or unsure how past experiences are shaping intimacy now. You’re looking for space to slow down, untangle what’s happening, and build more secure, intentional ways of relating.
Taking the first steps in your therapeutic journey can feel scary. Whatever the reason you find yourself here know that I will meet you with compassion and kindness. With a humanistic approach, our sessions will feel like a journey as together we make meaning from and try to better understand your journey so far...
Taking the first steps in your therapeutic journey can feel scary. Whatever the reason you find yourself here know that I will meet you with compassion and kindness. With a humanistic approach, our sessions will feel like a journey as together we make meaning from and try to better understand your journey so far...
Having worked as a Counsellor for a number of years, I really believe in both the changes that Therapy can make, as well as the potential and ability that we all have within ourselves for growth and change. Being able to talk openly to someone else in a confidential and accepting setting can be helpful in itself. It can also help in gaining understanding and acceptance, working through difficulties you are facing and helping you to make the changes you wish.
Having worked as a Counsellor for a number of years, I really believe in both the changes that Therapy can make, as well as the potential and ability that we all have within ourselves for growth and change. Being able to talk openly to someone else in a confidential and accepting setting can be helpful in itself. It can also help in gaining understanding and acceptance, working through difficulties you are facing and helping you to make the changes you wish.
If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or something you have been carrying for a long time I offer a space where all of you will be accepted and welcome- including the parts of yourself you might not like that much.
If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or something you have been carrying for a long time I offer a space where all of you will be accepted and welcome- including the parts of yourself you might not like that much.
Mob: 07557 358139. English, Portuguese and Spanish. I work with adults and young people from various nationalities and cultures presenting a wide range of wellbeing issues. Sessions face-to-face, online video and telephone. Living and working in the UK for over 32 years. Grounded in the humanistic approach which focus on the human potential for creativity, love, growth, fulfilmentent and wellgeing, I'm committed to helping each of my clients to make sense of their circumstances, identifying choices for change and supporting them during the process of change; or simply supporting them on their self-development journey.
Mob: 07557 358139. English, Portuguese and Spanish. I work with adults and young people from various nationalities and cultures presenting a wide range of wellbeing issues. Sessions face-to-face, online video and telephone. Living and working in the UK for over 32 years. Grounded in the humanistic approach which focus on the human potential for creativity, love, growth, fulfilmentent and wellgeing, I'm committed to helping each of my clients to make sense of their circumstances, identifying choices for change and supporting them during the process of change; or simply supporting them on their self-development journey.
Are you suffering from anxiety, depression or low self esteem? Have you experienced trauma? Have you been diagnosed with ADHD or autism? Is life just feeling overwhelming? I am a experienced qualified counsellor registered with the BACP. I can support you through the challenges you are facing. I have experience of working with a range of topics and have nearly 1000 hours of practice. I help clients realise the things in their lives that are holding them back so they can make positive changes and move forwards.
Are you suffering from anxiety, depression or low self esteem? Have you experienced trauma? Have you been diagnosed with ADHD or autism? Is life just feeling overwhelming? I am a experienced qualified counsellor registered with the BACP. I can support you through the challenges you are facing. I have experience of working with a range of topics and have nearly 1000 hours of practice. I help clients realise the things in their lives that are holding them back so they can make positive changes and move forwards.
Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth.
I work with helping clients with a wide variety of issues such as anxiety, depression, low self-esteem and panic attacks. I specialize in areas of trauma, feeling ungrounded, abandonment & attachment issues. I can help you to examine these feelings in a safe secure environment free from judgement in an integrative person centred and client lead approach.
Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth.
I work with helping clients with a wide variety of issues such as anxiety, depression, low self-esteem and panic attacks. I specialize in areas of trauma, feeling ungrounded, abandonment & attachment issues. I can help you to examine these feelings in a safe secure environment free from judgement in an integrative person centred and client lead approach.
A crisis is often a call to personal growth and development, to find a new path through life. The drive of the unconscious part of our nature is towards wholeness. In analysis we listen to the compensatory, complementary and sometimes prospective communication from the unconscious....hearing the voices of the soul balancing the relationship of conscious and unconscious. Individuation is the process of coming into psychic balance. In analysis you can learn to listen and understand your inner voice, gain a deeper sense of self, meaning and purpose in life, to become the person you are meant to be.
A crisis is often a call to personal growth and development, to find a new path through life. The drive of the unconscious part of our nature is towards wholeness. In analysis we listen to the compensatory, complementary and sometimes prospective communication from the unconscious....hearing the voices of the soul balancing the relationship of conscious and unconscious. Individuation is the process of coming into psychic balance. In analysis you can learn to listen and understand your inner voice, gain a deeper sense of self, meaning and purpose in life, to become the person you are meant to be.
I’m a Person-Centred therapist, and I bring not only my training but also a wealth of life experience with over two decades of addiction recovery to the work I do.
My approach is Person-Centred, which means I work alongside you at your own pace, focusing on what matters most to you. Together, we can explore the challenges you’re facing, whether that’s stress, anxiety, low mood, loss, or simply feeling stuck and unsure of the way forward.
I’m a Person-Centred therapist, and I bring not only my training but also a wealth of life experience with over two decades of addiction recovery to the work I do.
My approach is Person-Centred, which means I work alongside you at your own pace, focusing on what matters most to you. Together, we can explore the challenges you’re facing, whether that’s stress, anxiety, low mood, loss, or simply feeling stuck and unsure of the way forward.
I see clients with a wide range of mental health issues, for example; Depression, anxiety and stress, self-harm, suicidal thoughts, grief and loss, body image, eating disorders, self-esteem and confidence, relationship issues, addictions, panic attacks and more
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
I see clients with a wide range of mental health issues, for example; Depression, anxiety and stress, self-harm, suicidal thoughts, grief and loss, body image, eating disorders, self-esteem and confidence, relationship issues, addictions, panic attacks and more
I am a qualified psychotherapeutic counsellor with experience working with adults and 11-18 year olds. My approach is non-clinical as I want to provide a space where you can be yourself, feel relaxed, and explore you're issues with me in ways you find the most helpful. My approach is very much 'one size does NOT fit all' so you will lead our sessions in ways you find beneficial and I will offer you a variety of techniques and tools which we can work with together towards your goal(s).
I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no longer serve them.
Therapy can be a freeing process - a space to better understand yourself and gently redirect energy toward caring for yourself in ways that feel authentic. Together, we explore your thoughts and experiences at your pace, while developing practical strategies that support self-respect, self-compassion, and lasting change.
I work with adults experiencing the effects of trauma, grief, anxiety, depression, addiction, and patterns that no longer serve them.
Therapy can be a freeing process - a space to better understand yourself and gently redirect energy toward caring for yourself in ways that feel authentic. Together, we explore your thoughts and experiences at your pace, while developing practical strategies that support self-respect, self-compassion, and lasting change.
I’m Robbie, a qualified psychotherapist based in London. I work particularly with people in their 20s and 30s, as well as adults of all ages, across a wide range of issues such as trauma, anxiety, relationship issues, OCD and more. Many of the people I see want to understand what’s really going on beneath the surface and find a steadier, more grounded way forward.
I’m Robbie, a qualified psychotherapist based in London. I work particularly with people in their 20s and 30s, as well as adults of all ages, across a wide range of issues such as trauma, anxiety, relationship issues, OCD and more. Many of the people I see want to understand what’s really going on beneath the surface and find a steadier, more grounded way forward.
We all encounter challenges during our lives and it can be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge that we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength as well as help you to live a more meaningful life.
We all encounter challenges during our lives and it can be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge that we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength as well as help you to live a more meaningful life.
A warm hello to you, as you search for support. The search itself can be stressful, on top of whatever you're already struggling with. When life is difficult, some things can be too hard or futile to carry alone. 20 years of experience has consistently proven to me (and my clients) that talking with someone trained to really listen can make a profound difference.
I’ve been accompanying people for a long time. I've heard, understood, supported and facilitated a lot. It's an honour to be someone you can lean on, who you can risk being honest with. I'm there as you find your way to a steadier, clearer, more peaceful sense of yourself.
A warm hello to you, as you search for support. The search itself can be stressful, on top of whatever you're already struggling with. When life is difficult, some things can be too hard or futile to carry alone. 20 years of experience has consistently proven to me (and my clients) that talking with someone trained to really listen can make a profound difference.
I’ve been accompanying people for a long time. I've heard, understood, supported and facilitated a lot. It's an honour to be someone you can lean on, who you can risk being honest with. I'm there as you find your way to a steadier, clearer, more peaceful sense of yourself.
My approach is warm, gentle and understanding. I strive to create an inclusive environment that welcomes clients from all backgrounds, including LGBTQ+. Most importantly, I want to help make positive changes in your life, specialising in issues arising from childhood. We all experience ups and downs in our relationships. Still, if one or both people in the relationship are having mental health problems, this often brings extra challenges, and we may underestimate the impact this can have on the strongest of relationships, either at home or at work. I work with individuals and couples, helping with a full range of issues.
My approach is warm, gentle and understanding. I strive to create an inclusive environment that welcomes clients from all backgrounds, including LGBTQ+. Most importantly, I want to help make positive changes in your life, specialising in issues arising from childhood. We all experience ups and downs in our relationships. Still, if one or both people in the relationship are having mental health problems, this often brings extra challenges, and we may underestimate the impact this can have on the strongest of relationships, either at home or at work. I work with individuals and couples, helping with a full range of issues.
Are you experiencing challenges in your relationships that feel difficult to resolve?
You may feel exhausted by constant conflict, depressed and just not yourself. Perhaps you feel invisible and distant to your partner, and none of your efforts to make things better seem to work. You know change is necessary but you can't see a way forward.
Perhaps you are wondering whether to leave the relationship but that thought feels scary and uncertain, like a constant, heavy weight? Being in this place can leave you overwhelmed and and deeply confused. The thought of the future feels uncertain and yet you know that you want more from life.
Are you experiencing challenges in your relationships that feel difficult to resolve?
You may feel exhausted by constant conflict, depressed and just not yourself. Perhaps you feel invisible and distant to your partner, and none of your efforts to make things better seem to work. You know change is necessary but you can't see a way forward.
Perhaps you are wondering whether to leave the relationship but that thought feels scary and uncertain, like a constant, heavy weight? Being in this place can leave you overwhelmed and and deeply confused. The thought of the future feels uncertain and yet you know that you want more from life.
See more therapy options for Brighton
Nearby Addiction Counsellors Searches for Brighton
- Burgess Hill
- Falmer
- Hassocks
- Hove
- Hurstpierpoint
- Lewes
- Newhaven
- Peacehaven
- Portslade
- Ringmer
- Saltdean
- Shoreham-by-Sea