Addiction Counselling in Brighton
Hello, and welcome to my profile. I am a qualified and experienced counsellor and trainee psychotherapist with a wide range of experience. I work with clients who experience anxiety, depression, are navigating perinatal and parenthood, vegans and climate-related anxiety. I work online, in person and outdoors within nature. I am passionate about supporting individuals who are navigating their experiences around having or not having children and providing therapy in a flexible, compassionate way when clients often need it most.
Hello, and welcome to my profile. I am a qualified and experienced counsellor and trainee psychotherapist with a wide range of experience. I work with clients who experience anxiety, depression, are navigating perinatal and parenthood, vegans and climate-related anxiety. I work online, in person and outdoors within nature. I am passionate about supporting individuals who are navigating their experiences around having or not having children and providing therapy in a flexible, compassionate way when clients often need it most.
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to stand alongside you and give you my full presence and support, and together we can create a safe space in which you can find the courage to risk opening to all that is within you. I offer sessions online internationally or face to face in Brighton, UK. Some of the issues I can help you explore are: Self-esteem/confidence, Anxiety, Stress, Depression, Bereavement, Relationships, Direction, Meaning & purpose.
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to stand alongside you and give you my full presence and support, and together we can create a safe space in which you can find the courage to risk opening to all that is within you. I offer sessions online internationally or face to face in Brighton, UK. Some of the issues I can help you explore are: Self-esteem/confidence, Anxiety, Stress, Depression, Bereavement, Relationships, Direction, Meaning & purpose.
I am a Relational Integrative Psychotherapist offering both short- and long-term therapy. I draw from humanistic and psychoanalytic approaches, adapting the work to the individual rather than applying a fixed model. I aim to provide a therapeutic relationship that is professional, thoughtful, and emotionally attuned.
I am a Relational Integrative Psychotherapist offering both short- and long-term therapy. I draw from humanistic and psychoanalytic approaches, adapting the work to the individual rather than applying a fixed model. I aim to provide a therapeutic relationship that is professional, thoughtful, and emotionally attuned.
Maybe you have been struggling with anxiety or depression, or an addiction or addictive behaviour has started to dominate your days?
Listening is at the heart of what I do, but I don’t just listen. We will look at your life from a holistic perspective, with an understanding that getting all your physiological and emotional needs met in balance is the key to good mental health. I will aim to help you in as few sessions as possible, and to equip you with tools and skills for life.
Maybe you have been struggling with anxiety or depression, or an addiction or addictive behaviour has started to dominate your days?
Listening is at the heart of what I do, but I don’t just listen. We will look at your life from a holistic perspective, with an understanding that getting all your physiological and emotional needs met in balance is the key to good mental health. I will aim to help you in as few sessions as possible, and to equip you with tools and skills for life.
I believe therapy is a place where we can explore your experiences, patterns, and the ways you relate to others and to yourself. We are often shaped by relationships and the cultural worlds we move through, both past and present. We can gently consider these influences at a pace that feels right for you. I will offer you a space rooted in curiosity, compassion, and respect, where you won’t be judged, fixed, or analysed. Through experiencing a relationship based on acceptance, empathy, and care, new possibilities can emerge.
I believe therapy is a place where we can explore your experiences, patterns, and the ways you relate to others and to yourself. We are often shaped by relationships and the cultural worlds we move through, both past and present. We can gently consider these influences at a pace that feels right for you. I will offer you a space rooted in curiosity, compassion, and respect, where you won’t be judged, fixed, or analysed. Through experiencing a relationship based on acceptance, empathy, and care, new possibilities can emerge.
I have many years of experience working individually with adults as a Psychodynamic Psychotherapist in NHS, charity and private practice settings. I work with clients wide-ranging issues, from anxiety and depression, through to long standing issues of severe and enduring trauma.
I also integrate Energy Psychotherapy methods, a specialised trauma-informed approach into my practice. I work in person from my consulting room in the Lanes in Brighton, and online worldwide. Please do get in touch for an initial complimentary conversation to see how I can help and support you with your therapeutic journey.
I have many years of experience working individually with adults as a Psychodynamic Psychotherapist in NHS, charity and private practice settings. I work with clients wide-ranging issues, from anxiety and depression, through to long standing issues of severe and enduring trauma.
I also integrate Energy Psychotherapy methods, a specialised trauma-informed approach into my practice. I work in person from my consulting room in the Lanes in Brighton, and online worldwide. Please do get in touch for an initial complimentary conversation to see how I can help and support you with your therapeutic journey.
I'm a Psychodynamic Therapist based in Brighton & Hove.
Feeling stuck, overwhelmed or that your relationships aren't working out? I help others uncover the hidden patterns that shape their lives. I practice from two locations.
Specialising in identity, trauma, and relationship struggles, I help you understand the 'why' behind your feelings to create lasting, meaningful change.
I'm a MSc-qualified psychodynamic therapist with experience across the NHS and university sectors. My work is rooted in the belief that our past experiences and unconscious mind profoundly influence how we navigate the world
I'm a Psychodynamic Therapist based in Brighton & Hove.
Feeling stuck, overwhelmed or that your relationships aren't working out? I help others uncover the hidden patterns that shape their lives. I practice from two locations.
Specialising in identity, trauma, and relationship struggles, I help you understand the 'why' behind your feelings to create lasting, meaningful change.
I'm a MSc-qualified psychodynamic therapist with experience across the NHS and university sectors. My work is rooted in the belief that our past experiences and unconscious mind profoundly influence how we navigate the world
Anxiety
Depression
Low Self Esteem
Relationship and Friendship issues
Divorce
Bereavement, Grief and Loss
Addiction
Burn out
Neurodiversity
Autism
Attention Deficit Hyperactivity Disorder
Survivors of sexual abuse
Childhood Trauma
Rape
LGBTQAI+ issues
ChemSex
Individuals living with HIV
Eating Disorders
Domestic violence
Working with young people 16+
Hi I'm Alex- a Level 7, MSc qualified Integrative Counsellor and Psychotherapist with experience supporting individuals through a wide range of emotional and psychological challenges and needs, with particular experience around Trauma-Informed Therapy.
I am also registered with the BACP and align my practice with their values.
An Integrative Approach
With an integrative approach, I draw on a variety of therapeutic techniques, including person-centred, psychodynamic, and CBT. This allows me to tailor each session to best address your unique needs and challenges.
I am committed to creating a safe space where you can speak open
Anxiety
Depression
Low Self Esteem
Relationship and Friendship issues
Divorce
Bereavement, Grief and Loss
Addiction
Burn out
Neurodiversity
Autism
Attention Deficit Hyperactivity Disorder
Survivors of sexual abuse
Childhood Trauma
Rape
LGBTQAI+ issues
ChemSex
Individuals living with HIV
Eating Disorders
Domestic violence
Working with young people 16+
Hi I'm Alex- a Level 7, MSc qualified Integrative Counsellor and Psychotherapist with experience supporting individuals through a wide range of emotional and psychological challenges and needs, with particular experience around Trauma-Informed Therapy.
I am also registered with the BACP and align my practice with their values.
An Integrative Approach
With an integrative approach, I draw on a variety of therapeutic techniques, including person-centred, psychodynamic, and CBT. This allows me to tailor each session to best address your unique needs and challenges.
I am committed to creating a safe space where you can speak open
Do you feel drained and exhausted but don’t really know why? Do you observe other people around you seemingly effortlessly manage tasks that you seem unable to accomplish? Do you notice repeating patterns in your relationships or at work? Do you feel stuck? Do you feel you never found out who you really are or what you are good at? Do your passions, interests, relationships or jobs change all the time? Do you feel like you will never find out what you really want? Would you like to have more connection with yourself? Find more access to that inner voice that seems to know what you really need, deep inside?
Do you feel drained and exhausted but don’t really know why? Do you observe other people around you seemingly effortlessly manage tasks that you seem unable to accomplish? Do you notice repeating patterns in your relationships or at work? Do you feel stuck? Do you feel you never found out who you really are or what you are good at? Do your passions, interests, relationships or jobs change all the time? Do you feel like you will never find out what you really want? Would you like to have more connection with yourself? Find more access to that inner voice that seems to know what you really need, deep inside?
There are many different reasons why people seek out a therapist. You may be dealing with difficult life events right now, or are aware that a past traumatic event is still impacting on you. You might feel a sense of unease or unhappiness that affects your relationships, or work or prevents you from getting the pleasure from life that you would wish, or find unruly emotions hard to manage. Psychodynamic therapy pays attention to the patterns that may have developed in your relationship with yourself, others, and the outside world. As we talk you may find resonances with the past, present and future hopes and fears.
There are many different reasons why people seek out a therapist. You may be dealing with difficult life events right now, or are aware that a past traumatic event is still impacting on you. You might feel a sense of unease or unhappiness that affects your relationships, or work or prevents you from getting the pleasure from life that you would wish, or find unruly emotions hard to manage. Psychodynamic therapy pays attention to the patterns that may have developed in your relationship with yourself, others, and the outside world. As we talk you may find resonances with the past, present and future hopes and fears.
Working with me would mean being able to speak freely in a safe, non-judgemental environment. Sometimes it's difficult to speak to friends or family so talking therapy could be the right choice for you. I offer you an empathetic and respectful space.
My work with you would be based on developing a therapeutic, supportive and healthy relationship, giving you the opportunity to explore your issues, find inner strength and confidence, reach your goals and find ways to experience a much more satisfying, healthier and meaningful life in the future.
Working with me would mean being able to speak freely in a safe, non-judgemental environment. Sometimes it's difficult to speak to friends or family so talking therapy could be the right choice for you. I offer you an empathetic and respectful space.
My work with you would be based on developing a therapeutic, supportive and healthy relationship, giving you the opportunity to explore your issues, find inner strength and confidence, reach your goals and find ways to experience a much more satisfying, healthier and meaningful life in the future.
I specialise in intensive EMDR. I am also an accredited EMDR UK and Ireland consultant/supervisor.
I have over 20 years of clinical experience of work with trauma, PTSD and a wide range of mental health difficulties. I have been working with veterans, police officers, NHS staff and anyone who has been affected by adverse and traumatising events whether at work or in their personal lives. Such events include sexual assault/rape, violent attacks, terrorist attacks accidents and bullying. Also sexual violence.
Public sector a speciality but I'll see anyone who has been affected by trauma. EMDR is truly powerful when done well.
I specialise in intensive EMDR. I am also an accredited EMDR UK and Ireland consultant/supervisor.
I have over 20 years of clinical experience of work with trauma, PTSD and a wide range of mental health difficulties. I have been working with veterans, police officers, NHS staff and anyone who has been affected by adverse and traumatising events whether at work or in their personal lives. Such events include sexual assault/rape, violent attacks, terrorist attacks accidents and bullying. Also sexual violence.
Public sector a speciality but I'll see anyone who has been affected by trauma. EMDR is truly powerful when done well.
Maybe you want to talk about something specific: addictions, anxiety and depression, bereavements, abuse, trauma, relationship breakdown.
I am trained in humanistic counselling and psychotherapy. Alongside my work with private clients, I work part-time in an NHS setting. I aim to create a space where we connect as equals, where you are met with kindness and compassion. I have an interest in meditation and mindfulness, which we can incorporate into the work if this appeals.
Maybe you want to talk about something specific: addictions, anxiety and depression, bereavements, abuse, trauma, relationship breakdown.
I am trained in humanistic counselling and psychotherapy. Alongside my work with private clients, I work part-time in an NHS setting. I aim to create a space where we connect as equals, where you are met with kindness and compassion. I have an interest in meditation and mindfulness, which we can incorporate into the work if this appeals.
I'm Charles, welcome to my profile.
I have been a Counsellor and CBT Practitioner for five years. Working with people from many walks of life and backgrounds, all bringing their uniqueness to our work together.
I tend to keep the sessions casual, but I also believe some structure, mutual committment and realistic goals aid successful therapy. It's a collaboration.
I also understand when seeking support, taking time feel comfortable in the counselling space is important. I respect that seeking therapy and help from a new person, especially at a challenging time takes courage, and we take it one step at a time.
I'm Charles, welcome to my profile.
I have been a Counsellor and CBT Practitioner for five years. Working with people from many walks of life and backgrounds, all bringing their uniqueness to our work together.
I tend to keep the sessions casual, but I also believe some structure, mutual committment and realistic goals aid successful therapy. It's a collaboration.
I also understand when seeking support, taking time feel comfortable in the counselling space is important. I respect that seeking therapy and help from a new person, especially at a challenging time takes courage, and we take it one step at a time.
Hello, I’m Louise, a Humanistic Counsellor with over 10 years’ experience working with trauma, abuse, and difficult relationships. I specialise in domestic and sexual abuse, childhood trauma, and narcissistic relationships, including coercive control. Many of my clients arrive feeling exhausted, disconnected from themselves, or unclear about who they are beyond the relationship. You may recognise patterns of over-responsibility, difficulty with boundaries, or a sense of disconnection from yourself. I will help you understand these patterns in depth and begin to shift them.
Hello, I’m Louise, a Humanistic Counsellor with over 10 years’ experience working with trauma, abuse, and difficult relationships. I specialise in domestic and sexual abuse, childhood trauma, and narcissistic relationships, including coercive control. Many of my clients arrive feeling exhausted, disconnected from themselves, or unclear about who they are beyond the relationship. You may recognise patterns of over-responsibility, difficulty with boundaries, or a sense of disconnection from yourself. I will help you understand these patterns in depth and begin to shift them.
I'm an experienced integrative therapist and work flexibly and dynamically with adults, couples, families and trainee counsellors. Early relationships and life events may have shaken your ability to fully value yourself or others. You might be bereaved, struggling with a relationship, experiencing depression or anxiety. I'm objective and compassionate, offering support to connect with frightening or buried feelings. Letting go of strategies that no longer work for you, without pressure or expectation, can help you to find your own truth and a sense of who you really are.
I'm an experienced integrative therapist and work flexibly and dynamically with adults, couples, families and trainee counsellors. Early relationships and life events may have shaken your ability to fully value yourself or others. You might be bereaved, struggling with a relationship, experiencing depression or anxiety. I'm objective and compassionate, offering support to connect with frightening or buried feelings. Letting go of strategies that no longer work for you, without pressure or expectation, can help you to find your own truth and a sense of who you really are.
I support people with trauma, developmental trauma, PTSD, anxiety, chronic stress, depression, low mood, addiction, feeling stuck or disconnected, relationship and attachment difficulties.
I help clients navigate challenges that feel too difficult to face alone — including anxiety, depression, PTSD, CPTSD, trauma-related flashbacks, emotional dysregulation, a sense of panic, and difficulties connecting with others.
I also work with couples, currently training as a couples therapist.
I am an experienced practitioner and regularly update my clinical skills through continuing professional development, ensuring my work remains informed by current research and developments in psychotherapy.
I’m open, personable, and able to empathise with my clients, and to take them deeply into a meaningful healing journey.
I support people with trauma, developmental trauma, PTSD, anxiety, chronic stress, depression, low mood, addiction, feeling stuck or disconnected, relationship and attachment difficulties.
I help clients navigate challenges that feel too difficult to face alone — including anxiety, depression, PTSD, CPTSD, trauma-related flashbacks, emotional dysregulation, a sense of panic, and difficulties connecting with others.
I also work with couples, currently training as a couples therapist.
I am an experienced practitioner and regularly update my clinical skills through continuing professional development, ensuring my work remains informed by current research and developments in psychotherapy.
I’m open, personable, and able to empathise with my clients, and to take them deeply into a meaningful healing journey.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
So, life seems particularly tough at the moment. Perhaps you are anxious about the future, or suffering with difficult memories from the past. Perhaps you have realised that the relationship patterns you have developed are no longer working for you and you would like to find a new way of connecting to your partner or others. Perhaps you need some practical guidance with a sex related problem. Primarily, I imagine you are here because you want someone to really listen to you and try to understand what it's like for you - and then, to support you to change things.
So, life seems particularly tough at the moment. Perhaps you are anxious about the future, or suffering with difficult memories from the past. Perhaps you have realised that the relationship patterns you have developed are no longer working for you and you would like to find a new way of connecting to your partner or others. Perhaps you need some practical guidance with a sex related problem. Primarily, I imagine you are here because you want someone to really listen to you and try to understand what it's like for you - and then, to support you to change things.
I am an Art Psychotherapist and EMDR Therapist. I support individuals who may of experienced trauma, loss, relationship difficulties including separation, or they simply the need for a safe space to explore their thoughts and feelings. Therapy is a collaborative process and our work together will begin at your pace, starting where you feel most comfortable.
I am an Art Psychotherapist and EMDR Therapist. I support individuals who may of experienced trauma, loss, relationship difficulties including separation, or they simply the need for a safe space to explore their thoughts and feelings. Therapy is a collaborative process and our work together will begin at your pace, starting where you feel most comfortable.
See more therapy options for Brighton
Nearby Addiction Counsellors Searches for Brighton
- Burgess Hill
- Falmer
- Hassocks
- Hove
- Hurstpierpoint
- Lewes
- Newhaven
- Peacehaven
- Portslade
- Ringmer
- Saltdean
- Shoreham-by-Sea