Addiction Counselling in Brighton
My work with adults covers areas such as addiction, bereavement, meaning in midlife, self-esteem and self-loathing, low mood, anxiety, health-based trauma and relationship breakdown.
Understanding ourselves, the decisions and choices we make and our relationships with others can sometimes be baffling. You may find yourself acting or behaving in ways that you struggle to align with your personal principles, wishes or desires. At times, your experience may suggest that your way of being doesn't blend with the world around you and you might find yourself meeting resistance from people or institutions. Therapy gives us the chance to explore these challenges together. We can look at your relationships with others and the meaning you make of them, helping to develop your insight, self-awareness and self-acceptance.
My work with adults covers areas such as addiction, bereavement, meaning in midlife, self-esteem and self-loathing, low mood, anxiety, health-based trauma and relationship breakdown.
Understanding ourselves, the decisions and choices we make and our relationships with others can sometimes be baffling. You may find yourself acting or behaving in ways that you struggle to align with your personal principles, wishes or desires. At times, your experience may suggest that your way of being doesn't blend with the world around you and you might find yourself meeting resistance from people or institutions. Therapy gives us the chance to explore these challenges together. We can look at your relationships with others and the meaning you make of them, helping to develop your insight, self-awareness and self-acceptance.
Hello my name is James I founded Addiction Counselling Sussex to work with people who are suffering from the impact of addiction.
I work predominantly with Addiction and Mental Health disorders. I offer a free assessment to see if working with me is the right fit for you.
I can work short term or long term, and will tailor our work for your individual needs. I bring wide range of experience that will support you on your path to hope and belief life can be different.
Hello my name is James I founded Addiction Counselling Sussex to work with people who are suffering from the impact of addiction.
I work predominantly with Addiction and Mental Health disorders. I offer a free assessment to see if working with me is the right fit for you.
I can work short term or long term, and will tailor our work for your individual needs. I bring wide range of experience that will support you on your path to hope and belief life can be different.
Hi, I’m Tim. If you feel stuck in repeated patterns or disconnected from your own life, therapy can help you understand yourself more deeply and create meaningful change.
Over the past ten years, I have helped individuals break free from deep-rooted challenges, including anxiety, trauma, ADHD, and addictive behaviours.
My approach is deeply curious and non-passive. I won't just sit in silence and nod; we will actively work together to challenge old habits and help you regain control of your future.
Hi, I’m Tim. If you feel stuck in repeated patterns or disconnected from your own life, therapy can help you understand yourself more deeply and create meaningful change.
Over the past ten years, I have helped individuals break free from deep-rooted challenges, including anxiety, trauma, ADHD, and addictive behaviours.
My approach is deeply curious and non-passive. I won't just sit in silence and nod; we will actively work together to challenge old habits and help you regain control of your future.
We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it’s hard to find somewhere to talk where you don’t feel judged or criticised.
I am an experienced integrative Humanistic Psychotherapist and Counsellor, also a life coach with many trainings, including CBT. I believe being listened to, understood, and supported can help you deal with your problems. Sometimes you just need some space, some encouragement, even a gentle challenge, to make significant changes in your life.
We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it’s hard to find somewhere to talk where you don’t feel judged or criticised.
I am an experienced integrative Humanistic Psychotherapist and Counsellor, also a life coach with many trainings, including CBT. I believe being listened to, understood, and supported can help you deal with your problems. Sometimes you just need some space, some encouragement, even a gentle challenge, to make significant changes in your life.
The main issues I can help with are relationships, emotional struggles like depression and anxiety, addiction and loss.
I offer one-to-one humanistic counselling, for adults and young people. This includes face-to-face therapy within the Brighton area, and online. I am experienced, thoughtful, intuitive and warm. I offer a calm and empathic space where we can build a trusting relationship and explore meaningful ways to support you with the difficulties you face. Your challenges could be about your relationships, family background, your place in society, your identity, or relating to losses, traumas and experiences you have lived through.
The main issues I can help with are relationships, emotional struggles like depression and anxiety, addiction and loss.
I offer one-to-one humanistic counselling, for adults and young people. This includes face-to-face therapy within the Brighton area, and online. I am experienced, thoughtful, intuitive and warm. I offer a calm and empathic space where we can build a trusting relationship and explore meaningful ways to support you with the difficulties you face. Your challenges could be about your relationships, family background, your place in society, your identity, or relating to losses, traumas and experiences you have lived through.
I specialise in addiction, trauma and relationship issues, giving me extensive experience in handling complex trauma, anxiety, depression, relationship & sexual difficulties, intimacy issues, shame, feeling stuck, and low self-esteem.
Another therapist in the sea of therapists? Trying to decipher who's best for you based on a photo and therapeutic jargon when you're already stressed? Let me introduce myself and explain how I work and how I can help. I prioritise being a human first, meeting you where you are to build a relationship that facilitates lasting change. Establishing clear goals is central to my work, emerging as we progress, working together to relieve anxieties, traumas and life-limiting internal & interpersonal issues. Our work can lead toward more fulfilment, awareness, spontaneity, and intimacy.
I specialise in addiction, trauma and relationship issues, giving me extensive experience in handling complex trauma, anxiety, depression, relationship & sexual difficulties, intimacy issues, shame, feeling stuck, and low self-esteem.
Another therapist in the sea of therapists? Trying to decipher who's best for you based on a photo and therapeutic jargon when you're already stressed? Let me introduce myself and explain how I work and how I can help. I prioritise being a human first, meeting you where you are to build a relationship that facilitates lasting change. Establishing clear goals is central to my work, emerging as we progress, working together to relieve anxieties, traumas and life-limiting internal & interpersonal issues. Our work can lead toward more fulfilment, awareness, spontaneity, and intimacy.
I’m a registered and accredited therapist with lots of experience of working with adults, young people, couples and families. I offer a secure and confidential space where we can address and navigate the concerns you bring, and together we'll delve into the impact of past events on your current life and relationships. My style is compassionate and non-judgemental but challenging enough to ensure positive change can occur. I will adapt my style, approach and methods according to your needs or situation, and I will work at your pace.
I’m a registered and accredited therapist with lots of experience of working with adults, young people, couples and families. I offer a secure and confidential space where we can address and navigate the concerns you bring, and together we'll delve into the impact of past events on your current life and relationships. My style is compassionate and non-judgemental but challenging enough to ensure positive change can occur. I will adapt my style, approach and methods according to your needs or situation, and I will work at your pace.
I have additional training in trauma, interpersonal relationships, addiction and anxiety.
My work fosters deep and lasting personality change. If you struggle with life, I can help. Testimonial of my work: "The hardest thing is finding the right person at the right time Sam’s warmth and professionalism really helped me tear down the barriers that were holding me back. I would recommend Therapy and certainly Sam Otero who straight away put me at ease and helped me open years of fear and anxiety. I had always hoped as I entered into adulthood that I would have the opportunity to speak with the freedom and comfort that I feel in our sessions. The most meaningful relationship I could have hoped for." - Mark, 54, Brighton UK
I have additional training in trauma, interpersonal relationships, addiction and anxiety.
My work fosters deep and lasting personality change. If you struggle with life, I can help. Testimonial of my work: "The hardest thing is finding the right person at the right time Sam’s warmth and professionalism really helped me tear down the barriers that were holding me back. I would recommend Therapy and certainly Sam Otero who straight away put me at ease and helped me open years of fear and anxiety. I had always hoped as I entered into adulthood that I would have the opportunity to speak with the freedom and comfort that I feel in our sessions. The most meaningful relationship I could have hoped for." - Mark, 54, Brighton UK
I work with people of all backgrounds, genders, and sexualities on a wide range of issues
— identity, anxiety, chemsex, addiction, abuse, burnout, relationships, and more.
Hi, I'm Duncan, a UKCP accredited psychotherapist. Life can get heavy sometimes. Old patterns, big feelings, difficult relationships. It can all
build up, often quietly, until it's too much to manage alone.
I help people understand what might really be happening underneath the surface, and find a steadier way forward. No judgement, no jargon, just space to figure things out at your own pace.
I work with people of all backgrounds, genders, and sexualities on a wide range of issues
— identity, anxiety, chemsex, addiction, abuse, burnout, relationships, and more.
Hi, I'm Duncan, a UKCP accredited psychotherapist. Life can get heavy sometimes. Old patterns, big feelings, difficult relationships. It can all
build up, often quietly, until it's too much to manage alone.
I help people understand what might really be happening underneath the surface, and find a steadier way forward. No judgement, no jargon, just space to figure things out at your own pace.
My special interest are mid life crisis , Depression , drugs alcohol dependence and Relationships of all sorts , from sublime to absolutely weird and wonderful .
I draw from a variety of methodologies techniques to incorporate what is most helpful for each individual or couple. In a comfortable and supportive atmosphere,I offer a personalised approach to help clients attain insight and personal growth . I am supported by weekly supervision with an experienced Jungian therapist . I’m fully insured for my practice .
My special interest are mid life crisis , Depression , drugs alcohol dependence and Relationships of all sorts , from sublime to absolutely weird and wonderful .
I draw from a variety of methodologies techniques to incorporate what is most helpful for each individual or couple. In a comfortable and supportive atmosphere,I offer a personalised approach to help clients attain insight and personal growth . I am supported by weekly supervision with an experienced Jungian therapist . I’m fully insured for my practice .
I work with relationship problems, anxiety, depression, self development and esteem and most problems. My aim is to work in a non-judgemental way. I am trained in existential psychotherapy, the principals of which underlie the way I work. In addition I use cbt techniques. I take a creative approach to working with my clients and focus on the relationship before anything else. I believe therapy should be about providing a supportive and compassionate environment, where truths can be discovered and where courage may be required to confront the challenges.
I work with relationship problems, anxiety, depression, self development and esteem and most problems. My aim is to work in a non-judgemental way. I am trained in existential psychotherapy, the principals of which underlie the way I work. In addition I use cbt techniques. I take a creative approach to working with my clients and focus on the relationship before anything else. I believe therapy should be about providing a supportive and compassionate environment, where truths can be discovered and where courage may be required to confront the challenges.
A few of these include trauma, difficult relationships, addictions, family issues, anxiety, depression and abuse (see below for more).
As a psychodynamic psychotherapist, I believe that today's problems can be rooted in lived experiences or past traumas. With careful excavation, they can be overcome when acknowledged in a confidential and safe environment and by building the therapeutic relationship within the room between you and I.
A few of these include trauma, difficult relationships, addictions, family issues, anxiety, depression and abuse (see below for more).
As a psychodynamic psychotherapist, I believe that today's problems can be rooted in lived experiences or past traumas. With careful excavation, they can be overcome when acknowledged in a confidential and safe environment and by building the therapeutic relationship within the room between you and I.
My varied life and professional experience from over 20 years adds to my empathic understanding - including with mental health, depression, sport, addictions, sex and sexuality, men's issues
Hi, I'm Alex and I work with a range lf clients. I offer you the space, safety and autonomy to help you through whatever you wish to bring to therapy. I will be there every step of the way as together we explore your issues, feelings and behaviours.
I will let you set the pace, and decide what content to bring. I am responsible for helping you through the process as we work with any goals and expectations you may wish to work on.
Please get in touch if you want to find out more about the way I work and to see if we might be a good fit.
My varied life and professional experience from over 20 years adds to my empathic understanding - including with mental health, depression, sport, addictions, sex and sexuality, men's issues
Hi, I'm Alex and I work with a range lf clients. I offer you the space, safety and autonomy to help you through whatever you wish to bring to therapy. I will be there every step of the way as together we explore your issues, feelings and behaviours.
I will let you set the pace, and decide what content to bring. I am responsible for helping you through the process as we work with any goals and expectations you may wish to work on.
Please get in touch if you want to find out more about the way I work and to see if we might be a good fit.
I have experience working with clients with substance use, helping clients to facilitate change in their lifestyle, to address & alter behaviours.
I am non-judgemental, genuine and empathic, I provide a safe, confidential space for clients to explore their issues. I work with those experiencing substance misuse, sexual abuse, bereavement, and suicidal ideation. I also work with anxiety, depression, and many other issues. I work with clients to find a path to greater happiness.
I have experience working with clients with substance use, helping clients to facilitate change in their lifestyle, to address & alter behaviours.
I am non-judgemental, genuine and empathic, I provide a safe, confidential space for clients to explore their issues. I work with those experiencing substance misuse, sexual abuse, bereavement, and suicidal ideation. I also work with anxiety, depression, and many other issues. I work with clients to find a path to greater happiness.
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long.
Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long.
Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
I work with clients who may be struggling with stress, anxiety, depression, addictions, relationships or trauma.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
I work with clients who may be struggling with stress, anxiety, depression, addictions, relationships or trauma.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
HD, addiction, eating disorders or trauma.
I am Doctor of Counselling Psychology (HCPC) and an Integrative Therapist (UKCP), working in the NHS and privately. I treat anxiety, depression, eating disorders, addictions, AD?HD, relationship problems and trauma with CBT and Schema Therapy. I work psychodynamically, exploring the origin of problems from childhood, reaching holistic solutions.
HD, addiction, eating disorders or trauma.
I am Doctor of Counselling Psychology (HCPC) and an Integrative Therapist (UKCP), working in the NHS and privately. I treat anxiety, depression, eating disorders, addictions, AD?HD, relationship problems and trauma with CBT and Schema Therapy. I work psychodynamically, exploring the origin of problems from childhood, reaching holistic solutions.
I am clinically experienced, having worked with a wide range of presentations within private practice, and in the voluntary sector with bereavement and substance dependence.
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging. Sometimes specific events and experiences create pain and emotional discomfort. For others, understanding why life feels uncomfortable is less obvious. My aim is to work with you to help you understand your mind, to enable to you become aware of how your experiences have influenced and impacted you.
I am clinically experienced, having worked with a wide range of presentations within private practice, and in the voluntary sector with bereavement and substance dependence.
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging. Sometimes specific events and experiences create pain and emotional discomfort. For others, understanding why life feels uncomfortable is less obvious. My aim is to work with you to help you understand your mind, to enable to you become aware of how your experiences have influenced and impacted you.
I work collaboratively with clients to create a compassionate, non-judgmental space for exploring difficult emotions at your own pace. My approach is mostly person-centred, helping you feel safe and empowered to find your own solutions. I integrate other methods to meet your unique needs and have experience supporting clients with anxiety, depression, grief, trauma, and addiction. As a queer-friendly therapist, I strive to provide an inclusive and supportive space, welcoming diverse identities. I also aim to create an environment free from oppression and discrimination.
I work collaboratively with clients to create a compassionate, non-judgmental space for exploring difficult emotions at your own pace. My approach is mostly person-centred, helping you feel safe and empowered to find your own solutions. I integrate other methods to meet your unique needs and have experience supporting clients with anxiety, depression, grief, trauma, and addiction. As a queer-friendly therapist, I strive to provide an inclusive and supportive space, welcoming diverse identities. I also aim to create an environment free from oppression and discrimination.
See more therapy options for Brighton
Nearby Addiction Counsellors Searches for Brighton
- Burgess Hill
- Falmer
- Hassocks
- Hove
- Hurstpierpoint
- Lewes
- Newhaven
- Peacehaven
- Portslade
- Ringmer
- Saltdean
- Shoreham-by-Sea
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.