In Person Counselling in The Lanes, Brighton
Hello and welcome. I offer a warm, welcoming, confidential counselling service where you can feel free to discuss any issues you are experiencing in your life.
I am a Integrative Humanistic Counsellor and I work in a person-centred way with Adults of all ages, I work with the client to help them find solutions that are right for them. Counselling can help you to understand yourself better, give you resources to deal with life in a different way, build resilience and help you to make choices and decisions that are authentic, empowering you to feel more in control which will ease feelings of anxiety and depression.
Hello and welcome. I offer a warm, welcoming, confidential counselling service where you can feel free to discuss any issues you are experiencing in your life.
I am a Integrative Humanistic Counsellor and I work in a person-centred way with Adults of all ages, I work with the client to help them find solutions that are right for them. Counselling can help you to understand yourself better, give you resources to deal with life in a different way, build resilience and help you to make choices and decisions that are authentic, empowering you to feel more in control which will ease feelings of anxiety and depression.
I specialise in couples and one-to-one therapy working with challenges such as anxiety, depression, stress & men's related issues. Intimacy, ED, low sex drive, pornography and relationship or social challenges are all areas I specialise in. During psychotherapy sessions I provide a confidential setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of your life that you've always wanted. What is that vision? Does it involve laughter, smiling and being happy?
I specialise in couples and one-to-one therapy working with challenges such as anxiety, depression, stress & men's related issues. Intimacy, ED, low sex drive, pornography and relationship or social challenges are all areas I specialise in. During psychotherapy sessions I provide a confidential setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of your life that you've always wanted. What is that vision? Does it involve laughter, smiling and being happy?
As a Psychosexual & Relationship Therapist, I help individuals and couples overcome the barriers that hold them back from living satisfying, sex-positive lives, and from having meaningful, deeply connective relationships.
As a Psychosexual & Relationship Therapist, I help individuals and couples overcome the barriers that hold them back from living satisfying, sex-positive lives, and from having meaningful, deeply connective relationships.
I am an integrative therapist with experience of working with a range of issues including anxiety, stress, burnout, depression, relational issues and neurodivergence.
I am an integrative therapist with experience of working with a range of issues including anxiety, stress, burnout, depression, relational issues and neurodivergence.
Are you experiencing stress, anxiety, depression or trouble with your relationships? Perhaps there have been big losses or changes in your life & it's difficult to see a way forward? I have a calm, compassionate & thoughtful approach offering you the space to express & understand all the aspects of your experiences. This can be so helpful in terms of insight, considering different perspectives, expanding on your coping skills & making the changes you want in life. We can build on your strengths & resources to meet personal challenges with resilience.
Are you experiencing stress, anxiety, depression or trouble with your relationships? Perhaps there have been big losses or changes in your life & it's difficult to see a way forward? I have a calm, compassionate & thoughtful approach offering you the space to express & understand all the aspects of your experiences. This can be so helpful in terms of insight, considering different perspectives, expanding on your coping skills & making the changes you want in life. We can build on your strengths & resources to meet personal challenges with resilience.
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
Having experienced at first hand the hugely positive impact counselling has had on my own life, I chose to train as a psychodynamic therapist to help others experience the same profound benefits. I now use an integrative approach, which has enriched my work with clients. Working with you, we will together examine and uncover often unconscious or repressed memories which in turn can drive unhelpful patterns of behaviour. We will explore the sources of your problems and aim to deal with the underlying issues, not just try to find a way to cope with them. Only by making peace with the past can you look forward to a happy future.
Jude Galloway
Counsellor, MA, MBACP
Verified Verified
The Lanes, Brighton BN1
Not accepting new clients
Across 9 years of psychodynamic therapy practice, I have evolved an approach informed by my concurrent practices as artist and gardener: nurturing, growth and transformation infuse our work together, both informing and cultivating the discovery of where and how we can live in ourselves and the world. The work of therapy resides in a space that we cultivate together - a space where meaning can be made or found - it is a place in the clearing. Here, lives and held views can be encouraged to be found, to be heard, and to potentially transform.
Across 9 years of psychodynamic therapy practice, I have evolved an approach informed by my concurrent practices as artist and gardener: nurturing, growth and transformation infuse our work together, both informing and cultivating the discovery of where and how we can live in ourselves and the world. The work of therapy resides in a space that we cultivate together - a space where meaning can be made or found - it is a place in the clearing. Here, lives and held views can be encouraged to be found, to be heard, and to potentially transform.
