Depression Counselling in The Lanes, Brighton

See all counsellors in The Lanes, Brighton
Photo of Anna Murphy, Counsellor in The Lanes, Brighton, England
Anna Murphy
Counsellor, MBACP
Verified
Are you feeling anxious, depressed or experiencing low self-confidence? Would you like to examine your feelings about a bereavement or life event? Perhaps you wish to look at difficulties in your relationships with your partner or family, or maybe you’re considering how your past affects you now, as an adult. I can support you as you explore these issues and a wide range of other challenges. I offer effective, compassionate counselling in Brighton and Hove. At the start of our work, we'll identify what you want to achieve from counselling. Whether your aims are abstract specific, we can work towards them together.
01273 092828 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Monika Madej-Torentz, Counsellor in The Lanes, Brighton, England
Monika Madej-Torentz
Counsellor, MBACP
Verified
I have professional trained and experience in working with: Trauma, Anxiety, Depression , Domestic Abuse, Gender identity, Relationship, Grief Eating Disorders  and Sexual Offenders.
I will offer you safe, relaxed space for you to being heard and process your thoughts. You will never be judged here, instead you will receive empathy, unconditional positive regards and congruence. You are the expert of yourself while your actions are clouded by condition of worth you grew up with and by social norms. From now on you can give yourself a permission to leave more fulfilling life. I will walk beside you through your difficult moments and feelings that you outlive. This can help you to gain new perspective and explore possibilities to manage situations more effectively.
01273 034722 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Samantha Reidie, Counsellor in The Lanes, Brighton, England
Samantha Reidie
Counsellor, MA, MBACP
Verified
What do you need? Perhaps you want a space to explore your relationships, understand your anxiety or depression or simply a safe space to reflect. Perhaps something is holding you back and blocking or limiting your growth and expansion. Or maybe you want how you feel on the inside to match how you are on the outside; in your everyday experience.
01273 092735 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Hannah Stocks, Counsellor in The Lanes, Brighton, England
Hannah Stocks
Counsellor, BACP
Verified
For me and my practice, it is really important to understand and acknowledge the complexity of every individuals experience. I endeavour to do this by holding an open mind and creating a safe boundaried space in which we can both get to know you better. I encorporate a range of theories and skills in order to best facilitate your individual process and needs. Within my practice I work with a range of issues such as anxiety & depression , sexual abuse, trauma, sexuality exploration, gender, anger, loss, illness and body image. I am currently working online.
01273 099026 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Nirvana Crowley-Basu, Counsellor in The Lanes, Brighton, England
Nirvana Crowley-Basu
Counsellor, MA, MNCS Accred
Verified
I am experienced in supporting clients with depression , anxiety, addiction, low self-esteem, clients experiencing relational difficulties and clients going through life transitions.
Therapy offers a place to start to open up about what you are going through, experience empathy and feel heard. Throughout the therapeutic process you can start to build awareness and insight into their own psychology, change thoughts, behaviours and relational patterns that no longer serve you and to change your relationship with your self.
020 3857 2940 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Rose Haddon Counselling , Counsellor in The Lanes, Brighton, England
Rose Haddon Counselling
Counsellor, MBACP
Verified
Welcome, People come to counselling for all sorts of reasons. There is no right or wrong thing to bring to our sessions. It may be that you are finding life difficult at the moment and just need a space to talk freely. Perhaps you are feeling overwhelmed, anxious or depressed and feel you need a safe space to explore this. Likewise there may have been an event in your past or more recent future that troubles you and you feel now is the time to unpick this. Alternately you may have goals and aspirations that you want to achieve but are not sure how. I can offer you a non-judgemental space to explore all aspects.
01273 092613 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Paul Salvage, Psychotherapist in The Lanes, Brighton, England
Paul Salvage
Psychotherapist, MSc, MUKCP
Verified
Hello I am an experienced and fully registered Psychotherapist. I will work with you to help you to work through and aleviate the difficulties you are facing. I work to support positive mental health by engaging clients in a thorough process where together we can come to understand and deal with the often very painful and distressing symptoms you may be experiencing. Often these come in the form of depressions, anxieties, anger, addictions and relationship difficulties. For more information on the Psychotherapeutic process and how it works and helps please see my website.
01273 934738 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Joanna Brown, Counsellor in The Lanes, Brighton, England
Joanna Brown
Counsellor, MUKCP
Verified
There are many reasons why people decide to come to therapy. You might be feeling overwhelmed and anxious or stuck and frustrated and you’d like to get clearer about what is bothering you. Or, perhaps, you know what you want to explore and you’d like some help to address the thoughts, feelings and behaviours you find challenging. It can be both supportive and practical to take some time each week to sift through the complexity of your life and come to understand yourself better. What therapy provides is a space to be really heard, with a deeper and more focused attention than that available in everyday conversations.
01273 092617 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Carhan Raphael, Counsellor in The Lanes, Brighton, England
Carhan Raphael
Counsellor, MBACP
Verified
I have been in practise from 2012, both in private practise and working for The Young People' s Centre Brighton. My belief is only you can be the expert on yourself and therefore I aim to provide the conditions which allow you to explore your motivations and themes and make meaning from your own experience. I offer an empathic, non judgemental and respectful space. By building a relationship based on acceptance it becomes possible to look at, recognise and understand where problems in your life have arisen
01273 034665 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Daisy Duval, Counsellor in The Lanes, Brighton, England
Daisy Duval
Counsellor, MBACP
Verified
My aim is not to provide a solution to your problems, but to help tolerate your distress, shifting your perception and discovering resources and choices available to you. I will offer to be with you as we collaboratively explore what it is like and what it means to be you. With warmth and compassion, I hope to build a therapeutic relationship based on trust, safety and an openness to the possibility of being vulnerable. Being curious about whatever we notice about the here-and-now experience of being human together can help to develop a greater awareness, understanding and acceptance of how and who you are.
 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Eileen Kemp, Counsellor in The Lanes, Brighton, England
Eileen Kemp
Counsellor, MBACP Accred
Verified
Counselling has changed my life for the better and I chose to train as a Psychodynamic therapist to help others benefit in the same way. My approach places a strong emphasis on the relationship between client and therapist - in other words between you and me.
07447 957648 
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Office is near:
The Lanes
Brighton BN8
Offers online therapy
Photo of Rachel Elizabeth Waller, Counsellor in The Lanes, Brighton, England
Rachel Elizabeth Waller
Counsellor, MBACP Accred
Verified
I imagine that you are here because life seems particularly tough at the moment. Perhaps you are anxious about the future, or suffering with difficult memories from the past. Perhaps you have realised that the relationship patterns you have developed are no longer working for you and you would like to find a new way of connecting to your partner or others. Perhaps you need some practical guidance with a sex related problem. Wouldn't it be good if a trusted professional, who is also warm and 'real' could help you find a positive way forward?
01273 034707 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Jude Galloway, Counsellor in The Lanes, Brighton, England
Jude Galloway
Counsellor, MA, MBACP
Verified
A psychodynamic therapist, I bring specific training and experience in trauma, in terminal and chronic illness & bereavement, alongside specialisms in gender, sexuality and relationship diversity (GSRD) and LGBTQ + affirmative practice. I have particular experience with supporting people through the process of questioning and discovery their gender identity. My work is deeply informed by my long-term past occupation as a gardener. This work taught me a great deal about presence. It taught me also about the nature of transformation, of the gains and the losses that can come with it, and the deep connection between the two.
01273 121226 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Kim Davies, Counsellor in The Lanes, Brighton, England
Kim Davies
Counsellor, MBACP
Verified
Hello, and a warm welcome to you. I'm Kim and I offer a compassionate space where you can pause and reflect on what matters to you, without fear of judgement or the need to be anything other than you are. You may wish to focus on a particular issue, such as anxiety, grief or relationship difficulties, or to undergo a more general exploration into your inner world and the way you are living. My aim is to facilitate a collaborative relationship in which we can explore whatever you bring, at a pace that feels right for you.
01273 092498 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Joana Pancada, Psychotherapist in The Lanes, Brighton, England
Joana Pancada
Psychotherapist, MA, MBACP
Verified
It can be really unsettling to deal with negative emotions by ourselves and to not know what we can do to help ourselves to feel better. I have been guiding clients for 13 years to achieve a resilient emotional stability and a more balanced sense of self-worth.
01273 099120 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Howard Edmunds, Psychotherapist in The Lanes, Brighton, England
Howard Edmunds
Psychotherapist, MA, MUKCP
Verified
We all find relationships and intimacy challenging - being close to people challenges our beliefs about ourselves and our trusted ways of relating do not always serve us well. When we get stuck over and over again in our intimate, family or work relationships, it is often due to our deeply buried or unconscious beliefs about ourselves. Many of my clients express what a relief it can be to share their problems and to realise that they are not weird or sick. We all struggle for a reason. In a group it can be especially helpful to realise that you are not alone - there are other people struggling with 'what it means to be human'.
01273 036210 
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The Lanes
Brighton BN1
Photo of Sarah Von Riebech, Counsellor in The Lanes, Brighton, England
Sarah Von Riebech
Counsellor, MBACP
Verified
I am a Humanistic Integrative Therapist, which means I believe in people’s capacity for healing and growth. I draw on a variety of models, including Gestalt, Person-centred and Transactional Analysis, working in a way that meets each person’s individual needs. I offer a non-judgemental, empathic space in which we can establish a relationship built on warmth and trust. I’ll be led by what you want to bring at a pace that works for you. I will meet you with compassion, inviting a here-and-now exploration of your feelings, thoughts and experiences so that you can gain clarity and work towards making the changes you want to make.
01273 092615 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Sophie Barnes, Psychotherapist in The Lanes, Brighton, England
Sophie Barnes
Psychotherapist, MBACP
Verified
Working with individuals and couples, online, I am an LGBTQ+ affirmative, trauma-informed psychodynamic therapist. Therapy involves a joint inquiry into the underlying beliefs and habitual ways of being and seeing that we carry. Regular sessions provide a reflective, confidential space for self-exploration and support, in which to look together at any areas of concern to you. As we begin to make sense of troubling, confusing or conflicting feelings and experiences, it can become possible to discover greater ease, choice and fulfillment in the present.
 
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The Lanes
Brighton BN1
Offers online therapy
Photo of Phoebe Sullivan, Psychotherapist in The Lanes, Brighton, England
Phoebe Sullivan
Psychotherapist, MA, HCPC-Art Therap.
Verified
Do you feel stuck? Do you want to ignite change and welcome healing into your life? Sometimes just talking about things doesn't help. As an integrative psychotherapist and breathwork facilitator I combine various skills and frameworks from my background in psychotherapy, breath and embodiment, psychedelic integration, and interests in IFS, transpersonal & archetypal ways of working to help you on your healing journey. I understand the psyche as having an innate healing-tendency, and all discomfort emerging to be worked through, transmuted and ultimately integrated.
01273 092287 
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The Lanes
Brighton BN1
Offers online therapy

Online Therapists

Photo of Daphne Capobianco, Psychologist in The Lanes, Brighton, England
Daphne Capobianco
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I offer individual therapy to students and working age patients who are struggling with a wide range of issues including depression , anxiety, PTSD, and eating disorders.
I am a HCPC registered Clinical and Counselling Psychologist with an Italian background. I recently completed the training in Cognitive Behavioural Therapy in the UK. I believe that therapy is, first of all, an encounter between two human beings. Therefore, I am committed to flexibly integrating scientific rigor with the numerous shades of human relationships. I use an integration model which draws upon Cognitive Behavioural Therapy, Attachment Theory, and Person-Centred Theory. Therapy is a confidential and safe space to explore your difficulties over a reasonable amount of time rather than in emergency.
01273 092194 
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Brighton BN2
Offers online therapy

See more therapy options for The Lanes, Brighton

Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression counsellors in The Lanes, Brighton. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.