Anger Management Counselling in Kemptown, Brighton

See all counsellors in Kemptown, Brighton
Photo of Andrea Percy, Psychotherapist in Kemptown, Brighton, England
Andrea Percy
Psychotherapist, MA, MBACP Accred
Verified
Verified
I work relationally to help clients understand how past experiences and relationships might be impacting current difficulties. Therapy can help make changes to these often hard-wired patterns and facilitate the development of more healthy fulfilling relationships. By building a relationship based upon trust, empathy and acceptance therapy enables a greater awareness and understanding of how and where difficulties have arisen and provides the conditions for change to occur.
01273 092184
View
Kemptown
Brighton BN2
& Online
Photo of Paul Goodall, Counsellor in Kemptown, Brighton, England
Paul Goodall
Counsellor, MBACP
Verified
Verified
I believe that every person has their own unique story. What happens in our lives as our story unfolds shapes who we are, how we see and experience the world and how we feel about it and fit within it. Counselling can help people discover who they are, learn about their relationships, understand past events, help them get a deeper understanding of themselves, who they are and learn new ways to live their lives. Counselling can help people change from feeling that their story is being written for them and learn how to start writing it for themselves. I currently have availability to take new clients.
01273 037835
View
Kemptown
Brighton BN2
& Online
Photo of Dr Jon-Paul Marshall, Psychologist in Kemptown, Brighton, England
Dr Jon-Paul Marshall
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I typically work with people wrestling with anxiety, despair, anger, and shame; who struggle with guilt, mistrust, addiction, and dissociation; who are self-critical, self-destructive, and who feel trapped in repeated patterns of hurting self and others. Such feelings, behaviours, and patterns of relating often stem from multiple and complex life events and circumstances, including past and present abusive and neglectful relationships, abandonment, bereavement, bullying, trauma, racism, sexism, gender expectations, parenthood, study/work/financial pressures, and more existential challenges such as finding meaning in life and death.
020 3870 2591
View
Kemptown
Brighton BN2
& Online
Photo of Alison Edwards, Counsellor in Kemptown, Brighton, England
Alison Edwards
Counsellor, MSc, MBACP
Verified
Verified
I offer one-to-one therapy to support you to find ways to make changes in your life that will help you to feel better and improve your confidence and sense of wellbeing. I have experience of working with a wide range of issues which include, depression/sadness, anxiety, stress, anger, loneliness, social rejection, low self-esteem, lack of motivation, bereavement/loss, abuse, parenting concerns, and difficulties related to alcohol, drugs and food. I draw on my counselling and psychological training to tailor sessions to best suit individual need.
01273 092877
View
Kemptown
Brighton BN1
& Online
Photo of Miriam Unsworth Counselling and Psychotherapy, Counsellor in Kemptown, Brighton, England
Miriam Unsworth Counselling and Psychotherapy
Counsellor, MBACP
Verified
Verified
I'm an experienced integrative therapist and work flexibly and dynamically with adults, young people, couples and families. Early relationships and life events may have shaken your ability to fully value yourself or others. You might be bereaved, struggling with a relationship, experiencing depression or anxiety. I'm objective and compassionate, offering support to connect with frightening or buried feelings. Letting go of strategies that no longer work for you, without pressure or expectation, can help you to find your own truth and a sense of who you really are.
01273 358797
View
Kemptown
Brighton BN2
& Online
Photo of Annabel Giles, Psychotherapist in Kemptown, Brighton, England
Annabel Giles
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
Feeling awful? Down or anxious? Maybe you're unsure about a relationship, or feel you aren't living the life you want to lead. Feeling trapped? You might have trouble making a big decision, or keep making the same mistakes again and again. Are you finding it difficult to 'get over' an important loss? Are you worried that you might be addicted to something or someone? Feeling unaccountably lonely? Confidence taken a knock recently? Finding life difficult? If you want to talk to someone who can offer an impartial ear, give you the space and support to work something out, help you come up with a better plan, then I'm right here!
View
Kemptown
Brighton BN2
& Online
Photo of Kevin Behan, Psychotherapist in Kemptown, Brighton, England
Kevin Behan
Psychotherapist, MBACP
Verified
Verified
If there is dissatisfaction in your life, be it the pain of depression, disconnection, anxiety, anger or bereavement, therapy can help. I work integratively - taking into account the many views of human functioning (psychodynamic, person centred, CBT, object relations) and together we can explore and work towards you having more satisfying, healthier, and more fulfilling relationships. Ongoing, we can look together at how to develop skills to solve future issues.
01273 032478
View
Kemptown
Brighton BN2
& Online
Photo of Joanne Walker, Counsellor in Kemptown, Brighton, England
Joanne Walker
Counsellor, MNCS Accred
Verified
Verified
At times we can struggle with our circumstances and relationships. This may result in feeling confused and overwhelmed. Traumas past and present impact upon our quality of life and coping mechanisms can fail or become unhelpful. Counselling allows some time and space to focus on your issues and it can provide insight and clarity. It's an opportunity for honest open communication, without the fear of judgement and negative repercussions. This self-exploration tends to aid growth and healing, ultimately resulting in change and acceptance. I support you rather than diagnose or label, being with you through life's challenges.
07474 173880
View
Kemptown
Brighton BN2
& Online
Photo of Juan Du, Psychotherapist in Kemptown, Brighton, England
Juan Du
Psychotherapist, DCounsPsych, MUKCP
Verified
Verified
Hello! My name is Juan and I come from a family with a long history in traditional Chinese medicine and I firmly believed in the unity of the mind and body. I work in an integrative, creative and relational style which draws on Eastern philosophy, western psychotherapy and psychological knowledge related to your issues. My aim is to provide therapy tailored to your needs and your goal, not only addressing pain, loss, longing, emptiness and unworthiness, but also your inner realm and peace. I have worked professionally in NHS and private settings with an excellent recovery rate and positive feedback.
07538 786249
View
Kemptown
Brighton BN2
& Online
Photo of changing-futures, Psychotherapist in Kemptown, Brighton, England
changing-futures
Psychotherapist, MA, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
I am a qualified mental health clinician since 1995 and a cognitive analytic therapist and psychotherapist (since 2010) and work as a Psychotherapist in the NHS. I have a wide range of experience in NHS Mental Health Services and I am experienced with both adults and children, adolescents, couples and families in the delivery of evidence based psychological Interventions.
01273 092270
View
Kemptown
Brighton BN2
& Online
Photo of Anthony Louis Austin, Counsellor in Kemptown, Brighton, England
Anthony Louis Austin
Counsellor, BACP
Verified
Verified
Are you feeling depressed; confused about what you feel; ground down to the point where you feel unable to cope; or simply wishing you could find someone who would genuinely hear you? Individuals choose therapy for a variety of reasons and often the biggest hurdle we face is an inner voice telling us our problems are nothing special and we should just get on with life. I provide a safe, empathic environment where you can find your voice and express your concerns without fear of being judged and to provide you with the means to work out your own answers and create the life you want.
01273 036652
View
Kemptown
Brighton BN2
& Online
Photo of Sherry Walters, Counsellor in Kemptown, Brighton, England
Sherry Walters
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet
01273 005886
View
Kemptown
Brighton BN2
& Online
Not accepting new clients
Photo of Susie Cabrillana, Psychotherapist in Kemptown, Brighton, England
Susie Cabrillana
Psychotherapist, MBABCP
Verified
1 Endorsed
Verified
1 Endorsed
As a CBT therapist and midwife I really understand the barriers you might feel asking for help during the perinatal period (pregnancy, birth or postnatally). Many people struggle to talk about their anxiety, depression or doubts and worries about being a parent. You might feel judged or that you have failed in some way and there can be a real sense of pressure to feel positive throughout, making it sometimes feel really hard to admit you are struggling, so I understand just how significant asking for help is. Reaching out is positive and is the first step towards recovery - of your sense of self, your self worth and your wellbeing.
01273 034662
View
Kemptown
Brighton BN2
Not accepting new clients
Photo of Timothy Park, Counsellor in Kemptown, Brighton, England
Timothy Park
Counsellor, MBACP
Verified
Verified
If you’re struggling with addictive behaviour, anxiety, depression or your relationship, I can help. I have over 12 years experience and can help you to find sustainable solutions.
01273 121315
View
Kemptown
Brighton BN2
& Online
Photo of Sarah Jones, Counsellor in Kemptown, Brighton, England
Sarah Jones
Counsellor, MBACP
Verified
Verified
Life can be difficult and its easy to feel things are impossible, feeling unable to cope or out of control. You may want things to change, or want to change something about yourself. Counselling can help you understand and deal with difficult feelings and situations, counselling is not just about helping you solve problems its about helping you make positive changes. I have experience in a wide range of issues such as: Bereavement, Anxiety, Substance Misuse, Anger, Relationships, Self Harm, Low Self Esteem and Sexual Abuse. Together we can focus on whatever is important to you.
01273 005924
View
Kemptown
Brighton BN2
& Online

Online Therapists

Photo of Sharon Cunliffe, Psychotherapist in Kemptown, Brighton, England
Sharon Cunliffe
Psychotherapist, MSc, MBACP
Verified
Verified
In addition, I have a wide range of experience with issues such as anxiety, anger management , low self-esteem/confidence, abuse and early life difficulties.
People seek counselling for a variety of different personal reasons and difficulties. Whatever is going on for you right now, I provide a confidential and calm environment, to help you to develop a deeper understanding of yourself and your issues. I believe each client knows themselves best, therefore we will work together in a collaborative manner. I will help you to identify therapeutic goals and strategies of how you can achieve them, enabling you to feel more empowered to cope with the challenges that life throws at you, rather than feeling overwhelmed or held back by them.
01444 224426
View
Brighton BN2
& Online
Photo of Paul Bowley, Counsellor in Kemptown, Brighton, England
Paul Bowley
Counsellor, MBACP Accred
Verified
Verified
Counselling enables someone to deal with those difficult, and often reoccurring, issues that just don’t seem to go away. By working through those problems it is more than possible to change things so that you can reach your fullest potential so you can Thrive.
01273 032532
View
Brighton BN2
& Online
Photo of Lois Chadwick, Psychotherapist in Kemptown, Brighton, England
Lois Chadwick
Psychotherapist, MBACP
Verified
Verified
I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space for clients who work within the music and entertainment industries. Alongside my practise I work in the music industry so I can identify with problems that can arise from these areas which I've found to be both helpful and supportive to clients. Whilst all may appear great on the outside, I understand how in reality life can feel very lonely in such high pressurised situations for artists and industry professionals and family members of. The management of family/personal life versus life on the road, commitments to
01273 092509
View
Brighton BN2
& Online
Photo of Dr Hugh Milburn, Psychologist in Kemptown, Brighton, England
Dr Hugh Milburn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
01424 400191
View
Brighton BN1
& Online
Photo of Sophie Ann Clifton, Psychologist in Kemptown, Brighton, England
Sophie Ann Clifton
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I have worked alongside people of all ages, from a variety of backgrounds, experiencing a broad range of mental health difficulties. These include depression, anxiety, social anxiety, panic disorder, phobias, obsessive-compulsive disorder, post-traumatic stress disorder, workplace stress, attachment and relationship difficulties. I take an eclectic approach to therapy, drawing on multiple psychological theories (e.g. CBT, ACT, CFT, CAT, psycho-dynamic approaches) to build an individualised and holistic approach, empowering each individual to embark on recovery and achieve their therapeutic goals.
01273 092145
View
Brighton BN1
& Online

See more therapy options for Kemptown, Brighton

Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.