Counselling in Brighouse

Photo of Sarah Tearne, BACP, Counsellor
Sarah Tearne
Counsellor, BACP
Verified Verified
Brighouse HD6
Hi, my name is Sarah, I am kind natured with an empathic understanding. I pride myself on being approachable, open and honest. I am passionate about supporting people with their mental health and feel it’s important that we all can communicate our feelings in times of difficulties without fear of judgement. Do you find yourself feeling anxious, down, afraid, stressed, confused or overwhelmed? Are these feelings impacting your day-to-day life or had an impact on your social, emotional and psychological wellbeing? If this is something you are struggling with then I am here to support you through these difficult times.
Hi, my name is Sarah, I am kind natured with an empathic understanding. I pride myself on being approachable, open and honest. I am passionate about supporting people with their mental health and feel it’s important that we all can communicate our feelings in times of difficulties without fear of judgement. Do you find yourself feeling anxious, down, afraid, stressed, confused or overwhelmed? Are these feelings impacting your day-to-day life or had an impact on your social, emotional and psychological wellbeing? If this is something you are struggling with then I am here to support you through these difficult times.
01422 411543 View 01422 411543
Photo of Dr Jennifer Vaughan, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jennifer Vaughan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Brighouse HD6
JV Psychology Services Ltd. offers assessments for Autism and ADHD for children, young people and adults. Our assessments follow National Institute of Clinical Excellence (NICE) Guidelines. Two specialist HCPC-registered healthcare professionals from different professional backgrounds (e.g., Clinical Psychologist, Speech and Language Therapist and/or Occupational Therapist) will complete be involved in completing the assessments.
JV Psychology Services Ltd. offers assessments for Autism and ADHD for children, young people and adults. Our assessments follow National Institute of Clinical Excellence (NICE) Guidelines. Two specialist HCPC-registered healthcare professionals from different professional backgrounds (e.g., Clinical Psychologist, Speech and Language Therapist and/or Occupational Therapist) will complete be involved in completing the assessments.
0161 696 8442 View 0161 696 8442
Photo of Maxine Parry, MBACP, Counsellor
Maxine Parry
Counsellor, MBACP
Verified Verified
Brighouse HD6
Hi, my name is Maxine, huge people person, warm, passionate and refreshingly down to earth. Are you struggling, feeling lost, confused perhaps? Anxious, low, and just fed up in general ? Want to feel better ? If so, I am here to help. Menopause ladies out there....I am here to support and walk alongside you through this often debilitating period. I feel your pain... To anyone reading this, in a safe space, without judgement, we can work together at YOUR pace to explore your thoughts and feelings. Are you brave enough to reach out ? If so, I am here. I will REALLY listen to you after all you are you best expert right ? Be brave ....
Hi, my name is Maxine, huge people person, warm, passionate and refreshingly down to earth. Are you struggling, feeling lost, confused perhaps? Anxious, low, and just fed up in general ? Want to feel better ? If so, I am here to help. Menopause ladies out there....I am here to support and walk alongside you through this often debilitating period. I feel your pain... To anyone reading this, in a safe space, without judgement, we can work together at YOUR pace to explore your thoughts and feelings. Are you brave enough to reach out ? If so, I am here. I will REALLY listen to you after all you are you best expert right ? Be brave ....
01422 411318 View 01422 411318
Photo of Emma Dunn, MA, MBACP Accred, Psychotherapist
Emma Dunn
Psychotherapist, MA, MBACP Accred
Verified Verified
Brighouse HD6
Hello. I am Emma. The common themes for those seeking help are anxiety, low self confidence and depression, I believe we might not recognise these terms. It is more like you feel life is a struggle with no direction and purpose, or your head feels full of thoughts, and you feel restless. I have success with clients who, in addition to wanting to be better, want to find themselves and understand the world in which they live. This often means working with existential questions; Why am I here? What is the point? I also work with trauma. I support issues with food. I am a trained Mindfulness teacher and this can form part of our work.
Hello. I am Emma. The common themes for those seeking help are anxiety, low self confidence and depression, I believe we might not recognise these terms. It is more like you feel life is a struggle with no direction and purpose, or your head feels full of thoughts, and you feel restless. I have success with clients who, in addition to wanting to be better, want to find themselves and understand the world in which they live. This often means working with existential questions; Why am I here? What is the point? I also work with trauma. I support issues with food. I am a trained Mindfulness teacher and this can form part of our work.
01422 415089 View 01422 415089
Photo of Annette Quirk, MBACP, Counsellor
Annette Quirk
Counsellor, MBACP
Verified Verified
Brighouse HD6
It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe there is fear and anxiety of making change, or you feel stressed and sad? Or maybe there is some unavoidable unhappiness in that is in the background of your life?
It could be that you’ve become stuck worrying about the future, or you’ve got some big stuff in your head that’s getting in the way of moving forwards and it’s time to do something with it so that you can move on. Maybe there is fear and anxiety of making change, or you feel stressed and sad? Or maybe there is some unavoidable unhappiness in that is in the background of your life?
01422 557859 View 01422 557859
Photo of Dr Catherine (Katie) Moizer, HCPC - Clin. Psych., Psychologist
Dr Catherine (Katie) Moizer
Psychologist, HCPC - Clin. Psych.
Verified Verified
Brighouse HX5
Waitlist for new clients
I am a highly experienced and skilled Clinical Psychologist of 17 years. I provide psychological assessment and therapy to young people and adults with a wide range of presenting issues, such as anxiety, low mood, low self-esteem, relationship issues and eating related issues. I have a wide range of experience and skills to draw from, with specialist knowledge and skills in assessment (including cognitive assessment), cognitive behavioural approaches, Dialectical Behaviour Therapy (DBT), Eye-Movement Desensitisation & Reprocessing (EMDR), Motivational Interviewing and cognitive analytical mapping. I am fully DBS checked.
I am a highly experienced and skilled Clinical Psychologist of 17 years. I provide psychological assessment and therapy to young people and adults with a wide range of presenting issues, such as anxiety, low mood, low self-esteem, relationship issues and eating related issues. I have a wide range of experience and skills to draw from, with specialist knowledge and skills in assessment (including cognitive assessment), cognitive behavioural approaches, Dialectical Behaviour Therapy (DBT), Eye-Movement Desensitisation & Reprocessing (EMDR), Motivational Interviewing and cognitive analytical mapping. I am fully DBS checked.
01924 975539 View 01924 975539
Photo of Elise Sharp, MBACP, Counsellor
Elise Sharp
Counsellor, MBACP
Verified Verified
Brighouse HD6
I offer a FREE 30 minute phone consultation so that you can find out how counselling feels. It can be difficult to know where to begin but sometimes you just know you would like to feel less anxious, less down. Things can get in your way and stop you living life the way you would like to. Whether it's a troubling relationship, working through loss and bereavement or a general feeling of anxiety and stress, I can help you to work through these things so that life can maybe begin to feel a little easier.
I offer a FREE 30 minute phone consultation so that you can find out how counselling feels. It can be difficult to know where to begin but sometimes you just know you would like to feel less anxious, less down. Things can get in your way and stop you living life the way you would like to. Whether it's a troubling relationship, working through loss and bereavement or a general feeling of anxiety and stress, I can help you to work through these things so that life can maybe begin to feel a little easier.
01422 415280 View 01422 415280
Photo of Michelle Spendlove, DCounsPsych, MBACP, Counsellor
Michelle Spendlove
Counsellor, DCounsPsych, MBACP
Verified Verified
Brighouse HX5
I'm Michelle, and I'm passionate about helping those who want to help themselves. I'm a Registered Member of the BACP and NCPS, and my homely therapy room is based in Huddersfield town centre. I also offer video counselling depending on your preference. I'm an Integrative counsellor, using a range of techniques from various talking therapies, tailored to your individual needs. Together, we will explore your thoughts and feelings to find the root cause of any issues, and begin the healing process. I operate my practice by viewing you as a person - not a 'patient', and pride myself on being down-to-earth, open-minded and relatable.
I'm Michelle, and I'm passionate about helping those who want to help themselves. I'm a Registered Member of the BACP and NCPS, and my homely therapy room is based in Huddersfield town centre. I also offer video counselling depending on your preference. I'm an Integrative counsellor, using a range of techniques from various talking therapies, tailored to your individual needs. Together, we will explore your thoughts and feelings to find the root cause of any issues, and begin the healing process. I operate my practice by viewing you as a person - not a 'patient', and pride myself on being down-to-earth, open-minded and relatable.
01484 240372 View 01484 240372
Photo of Nancy Noble-Milner, MBACP, Counsellor
Nancy Noble-Milner
Counsellor, MBACP
Verified Verified
1 Endorsed
Brighouse HD6
A warm welcome. It is my hope to be a compassionate companion offering you a safe and confidential space where you can be truly heard; where, together, we can gently explore the issues that have brought you here. Maybe you are coping with a bereavement or are having relationship difficulties. Maybe you are struggling with anxiety or depression. Maybe you would like to try and make some sense of an upsetting or traumatic experience. Maybe you can’t quite put your finger on it, but something just doesn’t feel right; you feel a little lost or stuck. Whatever has led you here, therapy can help you make positive changes and live well.
A warm welcome. It is my hope to be a compassionate companion offering you a safe and confidential space where you can be truly heard; where, together, we can gently explore the issues that have brought you here. Maybe you are coping with a bereavement or are having relationship difficulties. Maybe you are struggling with anxiety or depression. Maybe you would like to try and make some sense of an upsetting or traumatic experience. Maybe you can’t quite put your finger on it, but something just doesn’t feel right; you feel a little lost or stuck. Whatever has led you here, therapy can help you make positive changes and live well.
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Photo of Jordan Wilby - JordanJamesCounselling, MA, MBACP, Counsellor
JordanJamesCounselling
Counsellor, MA, MBACP
Verified Verified
Brighouse HD6
The client’s needs are at the heart of the therapy I provide. Sometimes the pressures of life builds, and it can feel overwhelming. I offer a safe environment where we can explore your inner and outer world and work towards your goals for therapy. I aim to build a strong therapeutic relationship where you feel comfortable and empowered to grow in your desired direction. I work integratively and collaboratively, drawing on differing therapeutic disciplines depending on your individual needs. My room is easy to reach from the town centre or M62 and has off-street parking. Online and telephone sessions are also available.
The client’s needs are at the heart of the therapy I provide. Sometimes the pressures of life builds, and it can feel overwhelming. I offer a safe environment where we can explore your inner and outer world and work towards your goals for therapy. I aim to build a strong therapeutic relationship where you feel comfortable and empowered to grow in your desired direction. I work integratively and collaboratively, drawing on differing therapeutic disciplines depending on your individual needs. My room is easy to reach from the town centre or M62 and has off-street parking. Online and telephone sessions are also available.
01484 627177 View 01484 627177
Photo of Rosie Dempsey, MBACP Accred, Counsellor
Rosie Dempsey
Counsellor, MBACP Accred
Verified Verified
Brighouse HD6
Hello. I am Rosie and I am an accredited counsellor and hold a post graduate diploma in counselling supervision. I have a wide variety of experience. If you are looking for a safe, confidential space to explore your thoughts, feelings and experiences in a non judgmental environment, then maybe I can help you. I aim to build a genuine, caring relationship as the basis for you to explore your problems and begin to work on whatever is troubling you, identifying your strengths and developing your coping strategies, thus allowing your renewed confidence to emerge.
Hello. I am Rosie and I am an accredited counsellor and hold a post graduate diploma in counselling supervision. I have a wide variety of experience. If you are looking for a safe, confidential space to explore your thoughts, feelings and experiences in a non judgmental environment, then maybe I can help you. I aim to build a genuine, caring relationship as the basis for you to explore your problems and begin to work on whatever is troubling you, identifying your strengths and developing your coping strategies, thus allowing your renewed confidence to emerge.
01422 557838 View 01422 557838
Photo of Nat Le Pla, MBACP, Psychotherapist
Nat Le Pla
Psychotherapist, MBACP
Verified Verified
Brighouse HD6
Well qualified and experienced Psychotherapist providing warm, creative, accepting, therapy for Young People and Adults. I can support you with issues including Anxiety, OCD, Trauma (CPTSD), Addiction and Depression, as well as work related stress and bereavement in ways that research has shown are effective. We will collaborate to choose a pathway which suits you and supports you on your journey. Most clients make significant progress in 6 to 12 sessions. Neuro diverse clients are very welcome. The Therapy Huddersfield room is easily accessible with free parking. I'm always happy to talk things over - call for a no obligation chat.
Well qualified and experienced Psychotherapist providing warm, creative, accepting, therapy for Young People and Adults. I can support you with issues including Anxiety, OCD, Trauma (CPTSD), Addiction and Depression, as well as work related stress and bereavement in ways that research has shown are effective. We will collaborate to choose a pathway which suits you and supports you on your journey. Most clients make significant progress in 6 to 12 sessions. Neuro diverse clients are very welcome. The Therapy Huddersfield room is easily accessible with free parking. I'm always happy to talk things over - call for a no obligation chat.
01484 627233 View 01484 627233
Photo of Emma Robson, MBACP, Counsellor
Emma Robson
Counsellor, MBACP
Verified Verified
Brighouse HX5
If you are looking for a safe, non-judgemental, welcoming space to explore what life has thrown at you then you have come to the right place. We all need time and a listening ear to help us deal with 'life' at some point. If you want to discover your true self then you have come to the right place. I came to private practice after many years working in post-16 education. In both careers I am privileged to help and be alongside people who are negotiating their next steps.
If you are looking for a safe, non-judgemental, welcoming space to explore what life has thrown at you then you have come to the right place. We all need time and a listening ear to help us deal with 'life' at some point. If you want to discover your true self then you have come to the right place. I came to private practice after many years working in post-16 education. In both careers I am privileged to help and be alongside people who are negotiating their next steps.
01422 761839 View 01422 761839
Photo of Rachel Newton, PsychD, HCPC - Clin. Psych., Psychologist
Rachel Newton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Brighouse HD6
01422 411361 View 01422 411361

More Therapists Nearby

Photo of Jane Abbey - Jane Abbey - Inspired2BU, BACP, Counsellor
Jane Abbey - Inspired2BU
Counsellor, BACP
Verified Verified
Castleford WF10
Whatever the reason you are coming to therapy, it’s important to me. You may simply feel “stuck” with a life situation or perhaps you have been struggling with fear, doubt, anxiety, low self image. I’ll aim to help you navigate a way through your thoughts and feeling and reactions to help you make sense of them. I am told often, that I am very warm and approachable. Together we will work out the issues and resolve in a way that is positive and helpful & healing for your wellbeing. We might even have some fun too! Let’s talk soon and get you back on track!
Whatever the reason you are coming to therapy, it’s important to me. You may simply feel “stuck” with a life situation or perhaps you have been struggling with fear, doubt, anxiety, low self image. I’ll aim to help you navigate a way through your thoughts and feeling and reactions to help you make sense of them. I am told often, that I am very warm and approachable. Together we will work out the issues and resolve in a way that is positive and helpful & healing for your wellbeing. We might even have some fun too! Let’s talk soon and get you back on track!
01977 800991 x078348 View 01977 800991 x078348
Photo of Dr Jim Byrne, Counsellor
Dr Jim Byrne
Counsellor
Verified Verified
Hebden Bridge HX7
Hello, My name is Jim Byrne. I have a doctoral degree in counselling from the University of Manchester, UK; and more than 26 years’ experience of helping individuals with problems of couple conflict; anger management; anxiety and panic; depression, grief; PTSD and Complex-PTSD; and low self-esteem; and all kinds of problems at home and in work. My services range from "pure talk therapy" at one extreme (for £70 per one hour session, during the Christmas period!) - to my Enhanced Main Service which costs £1,250 for six months (with 1 meeting and report per month), if you commence during the Christmas holiday, up to 5th January 2025.
Hello, My name is Jim Byrne. I have a doctoral degree in counselling from the University of Manchester, UK; and more than 26 years’ experience of helping individuals with problems of couple conflict; anger management; anxiety and panic; depression, grief; PTSD and Complex-PTSD; and low self-esteem; and all kinds of problems at home and in work. My services range from "pure talk therapy" at one extreme (for £70 per one hour session, during the Christmas period!) - to my Enhanced Main Service which costs £1,250 for six months (with 1 meeting and report per month), if you commence during the Christmas holiday, up to 5th January 2025.
0161 696 8353 View 0161 696 8353
Photo of Byron Athene, MBACP, Psychotherapist
Byron Athene
Psychotherapist, MBACP
Verified Verified
Manchester M1  (Online Only)
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
020 3828 7728 View 020 3828 7728
Photo of Abigail Fearns - High Hopes Counselling, BACP, Counsellor
High Hopes Counselling
Counsellor, BACP
Verified Verified
Barnsley S71
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
I am an Integrative Counsellor, this means that I can alter my way of working to better suit my client's personal needs. Working this way means that I can bring different skills and theories into session that I feel my client may benefit from rather sticking to just one counselling theory. I believe that a counselling journey needs to as unique as the person embarking on it. The aim of my counselling service is to help people work towards a brighter future, one step at a time. When working on your mental health, people think of this long scary process, what I aim to do is break this journey down into steps, keeping you in control.
01226 664461 View 01226 664461
Photo of Julia de los Rios, MBACP, Counsellor
Julia de los Rios
Counsellor, MBACP
Verified Verified
Leeds LS6
Waitlist for new clients
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
Reaching out for help takes courage, particularly if your self-esteem and confidence are low. But, if you want to make changes in your life then you may need support. People come to counselling for all sorts of reasons; anxiety, relationship issues, depression, bereavement, trauma etc. Perhaps you feel inhibited, have unhealthy patterns of behaviour or your emotions may be hijacking your ability to respond and keep perspective. Whatever the reason, the chances are you are feeling deeply distressed. You don’t have to keep struggling alone. Together we can work out what is causing you to feel threatened, overwhelmed or empty.
0113 320 6027 View 0113 320 6027
Photo of Kuldip Rai, MA, MBACP, Psychotherapist
Kuldip Rai
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Bradford BD4
My warmest welcome, My name is Kuldip Rai an experienced Person-centered and Integrative counsellor which means I adapt to your needs in a safe and non-judgemental way. I speak 3 different languages, Punjabi, Urdu and Hindi. Person centered couselling is an element focuses on you rather then the counsellor being the expert on yourself, aims to help you to reach your full potential.
My warmest welcome, My name is Kuldip Rai an experienced Person-centered and Integrative counsellor which means I adapt to your needs in a safe and non-judgemental way. I speak 3 different languages, Punjabi, Urdu and Hindi. Person centered couselling is an element focuses on you rather then the counsellor being the expert on yourself, aims to help you to reach your full potential.
0113 467 9094 View 0113 467 9094

See more therapy options for Brighouse

How does your Counsellor compare?

Number of Counsellors in Brighouse

10+

Average cost per session

£50

Counsellors in Brighouse who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Stress
93% Depression
93% Self Esteem
86% Trauma and PTSD
79% Bereavement

Average years in practice

8 Years

Top 3 insurances accepted

60% Aviva
60% AXA PPP
40% Bupa

How Counsellors in Brighouse see their clients

100% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Brighouse?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.