Autism Counselling in Bridlington
“What is the bravest thing you have ever said?” asked the boy… “Help” said the horse (Charlie Mackesy). I feel passionate that you have the right to enter into a supportive relationship. I will offer you a safe space and time in which you will be accepted, heard and understood without any fear of judgement. It is a space to breathe and reflect at your own pace. I don't believe we have it all figured out, but from my own personal struggles and life experiences I do have an in depth understanding of how life-changing counselling can be. I would like to share your journey with you and I will value your bravery in asking for help.
“What is the bravest thing you have ever said?” asked the boy… “Help” said the horse (Charlie Mackesy). I feel passionate that you have the right to enter into a supportive relationship. I will offer you a safe space and time in which you will be accepted, heard and understood without any fear of judgement. It is a space to breathe and reflect at your own pace. I don't believe we have it all figured out, but from my own personal struggles and life experiences I do have an in depth understanding of how life-changing counselling can be. I would like to share your journey with you and I will value your bravery in asking for help.
Thank you for taking the time to view my profile; I am a fully qualified and registered Counsellor since my degree in 2008 which is over 11 years experience helping people through all types of emotional concerns. I am offering a confidential counselling service for couples or individuals in the Yorkshire and Bridlington region. I have a non-judgemental and accepting approach. I am good at listening and supporting and will help you identify negative emotions or behaviours that will enable you to move towards growth and fulfilment in your life.
Thank you for taking the time to view my profile; I am a fully qualified and registered Counsellor since my degree in 2008 which is over 11 years experience helping people through all types of emotional concerns. I am offering a confidential counselling service for couples or individuals in the Yorkshire and Bridlington region. I have a non-judgemental and accepting approach. I am good at listening and supporting and will help you identify negative emotions or behaviours that will enable you to move towards growth and fulfilment in your life.
I believe that when we feel stuck, disconnected, or overwhelmed, there is often something in our experience that is asking to be understood. What feels painful or confusing often holds clues about what we may be longing for and the experiences that have shaped us. Therapy offers a space to explore this with curiosity and compassion. Over time, this can support a deeper understanding of yourself, help you notice and shift patterns that may be keeping you stuck, and open up the possibility of relating to yourself and others in new ways.
I believe that when we feel stuck, disconnected, or overwhelmed, there is often something in our experience that is asking to be understood. What feels painful or confusing often holds clues about what we may be longing for and the experiences that have shaped us. Therapy offers a space to explore this with curiosity and compassion. Over time, this can support a deeper understanding of yourself, help you notice and shift patterns that may be keeping you stuck, and open up the possibility of relating to yourself and others in new ways.
The aim of sessions is to work towards an understanding of the challenges you face and the changes you wish to make. During sessions, you will be the focus of our attentions and I will value you without judgement, as a unique person, an equal. Having been in counselling myself, I have an understanding of the process. It can be a daunting prospect, and I will support you in that journey. I have listed many specialities and whilst I do have experience of working with them, I believe there is more to you than a "diagnosis" or an "issue" so the focus is on you the whole person, and whatever you choose to bring. NOTE - OVER 18'S ONLY
The aim of sessions is to work towards an understanding of the challenges you face and the changes you wish to make. During sessions, you will be the focus of our attentions and I will value you without judgement, as a unique person, an equal. Having been in counselling myself, I have an understanding of the process. It can be a daunting prospect, and I will support you in that journey. I have listed many specialities and whilst I do have experience of working with them, I believe there is more to you than a "diagnosis" or an "issue" so the focus is on you the whole person, and whatever you choose to bring. NOTE - OVER 18'S ONLY
Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be all along. Our lives present unique challenges – relationship difficulties, bereavements, life transitions, & chronic symptoms - often creating feelings of frustration, anxiety, & sadness. At such times it is easy to forget that we all need assistance in addressing these challenges, especially as they can often feel overwhelming, or even impossible, to deal with. We all deserve to have support when we are struggling, & often it is specifically this support that allows change to occur.
Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be all along. Our lives present unique challenges – relationship difficulties, bereavements, life transitions, & chronic symptoms - often creating feelings of frustration, anxiety, & sadness. At such times it is easy to forget that we all need assistance in addressing these challenges, especially as they can often feel overwhelming, or even impossible, to deal with. We all deserve to have support when we are struggling, & often it is specifically this support that allows change to occur.
Hi my name is Emma,
I am relational integrative counsellor, using person- centred, Gestalt, CBT and Psychodynamic approaches to counselling, I have experience working with both adults and young adults 16+.
I offer a confidential, non- judgemental and compassionate space where you can explore what feels important to you. Sometimes life can feel heavy and I can offer a space for you to put down what you are carrying, take a breath as we explore what is causing you to feel stuck, burnt out or distressed.
Hi my name is Emma,
I am relational integrative counsellor, using person- centred, Gestalt, CBT and Psychodynamic approaches to counselling, I have experience working with both adults and young adults 16+.
I offer a confidential, non- judgemental and compassionate space where you can explore what feels important to you. Sometimes life can feel heavy and I can offer a space for you to put down what you are carrying, take a breath as we explore what is causing you to feel stuck, burnt out or distressed.
More Therapists Nearby
I specialise in working with autistic clients, clients with ADHD, and parents of neurodivergent children.
Life can be difficult and we all need support at times. Are you feeling lost and unsure of where to turn for help? Perhaps you are experiencing issues such as low mood, anxiety or maybe you feel like you don't fit in anywhere.
I have experience in working with a wide range of issues, including depression, grief and burn out.
I will work with you, at your pace, to help navigate your way through whatever it is that is troubling you. I work in a calm, non judgemental way.
I offer both online and in person sessions. In person sessions take place in Acomb, York.
I specialise in working with autistic clients, clients with ADHD, and parents of neurodivergent children.
Life can be difficult and we all need support at times. Are you feeling lost and unsure of where to turn for help? Perhaps you are experiencing issues such as low mood, anxiety or maybe you feel like you don't fit in anywhere.
I have experience in working with a wide range of issues, including depression, grief and burn out.
I will work with you, at your pace, to help navigate your way through whatever it is that is troubling you. I work in a calm, non judgemental way.
I offer both online and in person sessions. In person sessions take place in Acomb, York.
Welcome to my profile and thank you for stopping by. I’m guessing you’re here because you think it might be time to tackle your problems... you're tired of how things are and it's time for positive change. Having worked therapeutically with people since 1999, I have lots of experience of treating a whole range of issues, and have supported many people to achieve the health and well-being they always dreamed of. Sometimes it’s hard to believe that change is possible, particularly if the problem’s been around for a long time. I’m here to tell you that, with our mutual hard work and dedication, it really is within your reach.
Welcome to my profile and thank you for stopping by. I’m guessing you’re here because you think it might be time to tackle your problems... you're tired of how things are and it's time for positive change. Having worked therapeutically with people since 1999, I have lots of experience of treating a whole range of issues, and have supported many people to achieve the health and well-being they always dreamed of. Sometimes it’s hard to believe that change is possible, particularly if the problem’s been around for a long time. I’m here to tell you that, with our mutual hard work and dedication, it really is within your reach.
I carry out autism and ADHD assessments and/or psychological therapy personalised to your own needs and strengths.
My name is Dr Tracy Ann Richardson and I run Wolds Psychology Ltd. I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and am an accredited EMDR practitioner. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this. I also have extensive experience in working with difficulties such as depression, anxiety, anger, relational difficulties, emotional regulation or interpersonal difficulties.
I carry out autism and ADHD assessments and/or psychological therapy personalised to your own needs and strengths.
My name is Dr Tracy Ann Richardson and I run Wolds Psychology Ltd. I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and am an accredited EMDR practitioner. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this. I also have extensive experience in working with difficulties such as depression, anxiety, anger, relational difficulties, emotional regulation or interpersonal difficulties.
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, young people and adults with ASD and ADHD, as well as with a wide range of emotional, behavioural and mental health difficulties.
Do you or your child need an ADHD or ASD assessment and support? Are you feeling worried, anxious or stressed? Have you had past experiences that are affecting your life now? Have you lost joy in life and would like to find happiness again? I would like to help you.
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, young people and adults with ASD and ADHD, as well as with a wide range of emotional, behavioural and mental health difficulties.
Do you or your child need an ADHD or ASD assessment and support? Are you feeling worried, anxious or stressed? Have you had past experiences that are affecting your life now? Have you lost joy in life and would like to find happiness again? I would like to help you.
Neurodiversity-Affirming Therapy for People (16+)
If you're autistic, have ADHD, or are dyslexic, you may have faced challenges that neurotypical people don't encounter as often — depression, anxiety, trauma, or bullying.
I offer a safe, understanding space to explore what neurodiversity means for you—whether you're considering pursuing a diagnosis, processing a recent one, or learning how to adapt your life to better honour your needs. Having navigated the Educational Health Care Plan process myself, I understand what it's like to advocate for the support you deserve.
Neurodiversity-Affirming Therapy for People (16+)
If you're autistic, have ADHD, or are dyslexic, you may have faced challenges that neurotypical people don't encounter as often — depression, anxiety, trauma, or bullying.
I offer a safe, understanding space to explore what neurodiversity means for you—whether you're considering pursuing a diagnosis, processing a recent one, or learning how to adapt your life to better honour your needs. Having navigated the Educational Health Care Plan process myself, I understand what it's like to advocate for the support you deserve.
You want change. You want answers. You want understanding. First of all, good on you for getting to this point! I have been there myself and know the days/weeks/months of inner dialog you have to get past before putting therapy in action. You might be worrying you will be "too much" or "not enough" for your therapist. I want you to know, ALL of you is welcome here! I'm not here to judge, I'm here to be by your side through this. If you are struggling in life, be that with; yourself, loved ones, colleagues or strangers, then I'd love you to get in touch!
You want change. You want answers. You want understanding. First of all, good on you for getting to this point! I have been there myself and know the days/weeks/months of inner dialog you have to get past before putting therapy in action. You might be worrying you will be "too much" or "not enough" for your therapist. I want you to know, ALL of you is welcome here! I'm not here to judge, I'm here to be by your side through this. If you are struggling in life, be that with; yourself, loved ones, colleagues or strangers, then I'd love you to get in touch!
Emotional and psychological difficulties can occur at any time and often more than once, and can be co-occurring. Evidence suggests anxiety and depression is more prevalent in neuro-divergency. Therapy is available for all young people whether or not there is a neuro-divergency. CBT relies on collaboration, does not aim to ‘change’ a person’s way of thinking but helps in identifying more supportive thinking styles. At Heal Haven Therapy, CBT sessions will be neuro-affirming (adapted where necessary), trauma-informed, and from a qualified, specialist practitioner. Sessions can be online or in person (Malton).
Emotional and psychological difficulties can occur at any time and often more than once, and can be co-occurring. Evidence suggests anxiety and depression is more prevalent in neuro-divergency. Therapy is available for all young people whether or not there is a neuro-divergency. CBT relies on collaboration, does not aim to ‘change’ a person’s way of thinking but helps in identifying more supportive thinking styles. At Heal Haven Therapy, CBT sessions will be neuro-affirming (adapted where necessary), trauma-informed, and from a qualified, specialist practitioner. Sessions can be online or in person (Malton).
We are a Clinical Psychology led service established in 2018, led by Dr Moxon as Clinical Director and Clinical Psychologist. We provide assessment and therapy for adults, children and families. Our team includes Psychotherapists working integratively across a range of presentations including anxiety, trauma, attachment difficulties, neurodiversity and relationship issues.
We are a Clinical Psychology led service established in 2018, led by Dr Moxon as Clinical Director and Clinical Psychologist. We provide assessment and therapy for adults, children and families. Our team includes Psychotherapists working integratively across a range of presentations including anxiety, trauma, attachment difficulties, neurodiversity and relationship issues.
I work with individuals and couples, specialising in autistic and ADHD adults, including those exploring whether they may be neurodivergent.
Depression and anxiety can be caused by several factors. Oftentimes, if you have grown up ‘different’ in some way, there can be trauma and shame relating to this. You might have tried to blend in to avoid being isolated, but this may have come at a cost to you. Through our mutually created relationship, we will explore your difficulties with compassion.
I work with individuals and couples, specialising in autistic and ADHD adults, including those exploring whether they may be neurodivergent.
Depression and anxiety can be caused by several factors. Oftentimes, if you have grown up ‘different’ in some way, there can be trauma and shame relating to this. You might have tried to blend in to avoid being isolated, but this may have come at a cost to you. Through our mutually created relationship, we will explore your difficulties with compassion.
With a background in SEND Education and as a parent of two autistic children, I understand that the process needs to be as stress-free as possible.
Play Therapy supports children with challenging behaviour, mental health difficulties, or adverse experiences. It doesn’t rely on words and the children do not need emotional literacy to express or process their experiences and begin to move forward. It goes at their own pace and the children move past difficult experiences without being overwhelmed.
With a background in SEND Education and as a parent of two autistic children, I understand that the process needs to be as stress-free as possible.
Play Therapy supports children with challenging behaviour, mental health difficulties, or adverse experiences. It doesn’t rely on words and the children do not need emotional literacy to express or process their experiences and begin to move forward. It goes at their own pace and the children move past difficult experiences without being overwhelmed.
I’ve worked closely with young people, those with autism, trauma and anxiety.
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
I’ve worked closely with young people, those with autism, trauma and anxiety.
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
We face many challenges and this is perfectly normal, it happens to us all at some point. We seek counselling for a variety of reasons whether that being a relationship breakdown, mourning of a family member, depression, anxiety or just because we need someone to talk to. Counselling enables us to explore our thought feelings and emotions.
We face many challenges and this is perfectly normal, it happens to us all at some point. We seek counselling for a variety of reasons whether that being a relationship breakdown, mourning of a family member, depression, anxiety or just because we need someone to talk to. Counselling enables us to explore our thought feelings and emotions.
I work with adults, young people (14+) and welcome autistic and ADHD clients, formally or self-diagnosed.
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
I work with adults, young people (14+) and welcome autistic and ADHD clients, formally or self-diagnosed.
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
Are you struggling with the challenges of being neurodivergent?
With compassion and empathy, I can support you to gain a better understanding of your neurodivergence by offering a very safe, confidential, accepting and non-judgemental space where you will be heard and understood. We can work together at your pace to understand your unique experiences by exploring and making sense of the challenges you currently face.
Are you struggling with the challenges of being neurodivergent?
With compassion and empathy, I can support you to gain a better understanding of your neurodivergence by offering a very safe, confidential, accepting and non-judgemental space where you will be heard and understood. We can work together at your pace to understand your unique experiences by exploring and making sense of the challenges you currently face.
Nearby Autism Counsellors Searches for Bridlington
- Beverley
- Cleethorpes
- Cottingham
- Grimsby
- Hull
- Malton
- Market Weighton
- Pickering
- Pocklington
- Scarborough
- Whitby
- York
Autism Counsellors
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.