Counselling in Bridgwater

For you to be reading this something in your life has become difficult and you have recognised you need to talk to someone. I am a good listener and I can help you explore the things in your life that are confusing and painful. When life becomes difficult underlying issues often come to the surface such as low self-esteem and not feeling good enough. These may be disrupting your relationships, causing you to withdraw and feel alone, or lost, depressed or anxious and overwhelmed. These are things I am able to work on with you.
For you to be reading this something in your life has become difficult and you have recognised you need to talk to someone. I am a good listener and I can help you explore the things in your life that are confusing and painful. When life becomes difficult underlying issues often come to the surface such as low self-esteem and not feeling good enough. These may be disrupting your relationships, causing you to withdraw and feel alone, or lost, depressed or anxious and overwhelmed. These are things I am able to work on with you.

Hello, I’m Caroline. I’m an HCPC-registered Clinical Psychologist and ACAT-accredited CAT Practitioner. I offer assessments and therapy interventions to adults aged 18+. I aim to provide a compassionate and non-judgemental space in which to hear your story, and work alongside you to identify specific goals for therapy. Therapy interventions will be evidence-based and tailored to your needs. I have over 14 years' experience of working in NHS Adult Mental Health services, and services for adults with acquired brain injury and neurological conditions (including spinal injuries and Multiple Sclerosis).
Hello, I’m Caroline. I’m an HCPC-registered Clinical Psychologist and ACAT-accredited CAT Practitioner. I offer assessments and therapy interventions to adults aged 18+. I aim to provide a compassionate and non-judgemental space in which to hear your story, and work alongside you to identify specific goals for therapy. Therapy interventions will be evidence-based and tailored to your needs. I have over 14 years' experience of working in NHS Adult Mental Health services, and services for adults with acquired brain injury and neurological conditions (including spinal injuries and Multiple Sclerosis).

Every so often life throws things at us that we struggle to deal with or understand. This can be anything from the loss of a loved one to break down in relationship with family members to receiving a life changing diagnosis. It can be because of these things that we begin to question things in our everyday life and who we are. Having suffered a grief which ultimately changed the course of my life, experienced breakdowns in relationships, supported my own child through an ADHD diagnosis and not understanding how my past had affected me I understand how it feels to go through these struggles.
Every so often life throws things at us that we struggle to deal with or understand. This can be anything from the loss of a loved one to break down in relationship with family members to receiving a life changing diagnosis. It can be because of these things that we begin to question things in our everyday life and who we are. Having suffered a grief which ultimately changed the course of my life, experienced breakdowns in relationships, supported my own child through an ADHD diagnosis and not understanding how my past had affected me I understand how it feels to go through these struggles.

If you're struggling with food, your body or both, I may be able to help. Life with an eating disorder can feel overwhelming and lonely. You may feel intense anxiety, disgust, shame or embarrassment at yourself or your situation. You may feel that recovery is out of reach, but you're not alone. At my clinic, we understand the complex emotions that come with an eating disorder, whether you’re battling anorexia, bulimia, binge eating disorder, ARFID or another eating disorder. Our warm, compassionate team is here to offer support, helping you or your loved one find a path to healing that’s tailored to your unique journey.
If you're struggling with food, your body or both, I may be able to help. Life with an eating disorder can feel overwhelming and lonely. You may feel intense anxiety, disgust, shame or embarrassment at yourself or your situation. You may feel that recovery is out of reach, but you're not alone. At my clinic, we understand the complex emotions that come with an eating disorder, whether you’re battling anorexia, bulimia, binge eating disorder, ARFID or another eating disorder. Our warm, compassionate team is here to offer support, helping you or your loved one find a path to healing that’s tailored to your unique journey.

My work as a therapist is based on the belief that change is possible. I believe that counselling can change lives. Life throws challenges at all of us and sometimes these can feel overwhelming. The process of counselling gives you space to examine and understand issues. You may be feeling stuck in unhealthy behaviours and patterns of thinking. It is sometimes too hard to speak with close relatives or friends and so talking to an independent person can bring objectivity and non-judgement. The process of counselling brings awareness and without awareness, we cannot change.
My work as a therapist is based on the belief that change is possible. I believe that counselling can change lives. Life throws challenges at all of us and sometimes these can feel overwhelming. The process of counselling gives you space to examine and understand issues. You may be feeling stuck in unhealthy behaviours and patterns of thinking. It is sometimes too hard to speak with close relatives or friends and so talking to an independent person can bring objectivity and non-judgement. The process of counselling brings awareness and without awareness, we cannot change.

Tony is a BACP (accred) and UKCP registered Psychotherapist and counsellor based in the South-west of the UK. He trained at the Metanoia Institute in London, where he gained a Clinical Diploma in Person-Centred Therapy. He also has a MSc in Contemporary Person-Centred Psychotherapy and an EMDR qualification. I also provide couples counselling .He works in private practice in the South West of the UK. He worked as a Police crisis negotiator and has also worked in specialist services such CRUSE bereavement and a public body occupational health service. He also provides therapy for a religious organisation.
Tony is a BACP (accred) and UKCP registered Psychotherapist and counsellor based in the South-west of the UK. He trained at the Metanoia Institute in London, where he gained a Clinical Diploma in Person-Centred Therapy. He also has a MSc in Contemporary Person-Centred Psychotherapy and an EMDR qualification. I also provide couples counselling .He works in private practice in the South West of the UK. He worked as a Police crisis negotiator and has also worked in specialist services such CRUSE bereavement and a public body occupational health service. He also provides therapy for a religious organisation.

I'm Helen Maharaj and I specialise in working with people using CBT and EMDR to overcome depression, break free from anxiety and build self confidence. Having extensive experience working in psychological therapy services, I have the skills and understanding needed to make therapy work for you. Together we can use these effective therapies to overcome your difficulties and improve your wellbeing. I welcome diversity including people of all genders, sexualities, religions, ethnicities, body sizes, abilities and political values.
I'm Helen Maharaj and I specialise in working with people using CBT and EMDR to overcome depression, break free from anxiety and build self confidence. Having extensive experience working in psychological therapy services, I have the skills and understanding needed to make therapy work for you. Together we can use these effective therapies to overcome your difficulties and improve your wellbeing. I welcome diversity including people of all genders, sexualities, religions, ethnicities, body sizes, abilities and political values.

Counselling is a very personal experience and is different for everyone. I offer a safe and confidential service, enabling you to start to explore difficulties without judgment or criticism. If you are feeling depressed, vulnerable, stressed or confused, counselling may be the right help for you. I will support you to develop an understanding of yourself, giving you the space and time to find your own solutions. As well as talking therapy I use therapeutic creativity. Mediums such as paints, sand-tray and clay, may help you put words to difficult feelings and emotions in a non-threatening way.
Counselling is a very personal experience and is different for everyone. I offer a safe and confidential service, enabling you to start to explore difficulties without judgment or criticism. If you are feeling depressed, vulnerable, stressed or confused, counselling may be the right help for you. I will support you to develop an understanding of yourself, giving you the space and time to find your own solutions. As well as talking therapy I use therapeutic creativity. Mediums such as paints, sand-tray and clay, may help you put words to difficult feelings and emotions in a non-threatening way.

I offer help to adults and teenagers ( 15 years +) with:
Anxiety,
Stress (personal and work-related),
Trauma and phobias,
Depression or low mood,
Anger issues,
Relationship challenges,
Low self-esteem,
Perfectionism,
ADHD and ASC (ASD) strategies,
Parenting strategies,
Academic issues,
and just wanting to have a happier life.
I offer a unique blend of psychotherapy and coaching psychology, drawing from positive psychology, the Human Givens Approach, coaching psychology, and psycho-education. My integrative approach allows me to tailor sessions to your unique needs.
I offer help to adults and teenagers ( 15 years +) with:
Anxiety,
Stress (personal and work-related),
Trauma and phobias,
Depression or low mood,
Anger issues,
Relationship challenges,
Low self-esteem,
Perfectionism,
ADHD and ASC (ASD) strategies,
Parenting strategies,
Academic issues,
and just wanting to have a happier life.
I offer a unique blend of psychotherapy and coaching psychology, drawing from positive psychology, the Human Givens Approach, coaching psychology, and psycho-education. My integrative approach allows me to tailor sessions to your unique needs.

Are you feeling overwhelmed by the emotional rollercoaster of menopause and struggling with anxiety, stress, or disrupted sleep due to relentless hot flushes and night sweats? Or perhaps you’ve noticed mood swings, irritability, or a sense of losing yourself in the process and looking for relief, better emotional balance, and a way to restore your confidence. If you are feeling disconnected from your usual sense of control and purpose, and wondering how to understand and manage the menopause transition with confidence, redefine your life priorities, and regain control over your emotional well-being during menopause, let me know.
Are you feeling overwhelmed by the emotional rollercoaster of menopause and struggling with anxiety, stress, or disrupted sleep due to relentless hot flushes and night sweats? Or perhaps you’ve noticed mood swings, irritability, or a sense of losing yourself in the process and looking for relief, better emotional balance, and a way to restore your confidence. If you are feeling disconnected from your usual sense of control and purpose, and wondering how to understand and manage the menopause transition with confidence, redefine your life priorities, and regain control over your emotional well-being during menopause, let me know.

If you’re feeling overwhelmed and anxious, especially as a neurodivergent individual, and want to cope better with life's challenges, I’m here to help. I specialise in working with people navigating their emotional struggles, assisting them in unmasking their true selves and cultivating self-compassion. Together, we can create a safe space to explore your feelings and find practical strategies to bring more calmness and clarity into your life.
Counselling can help with any situation that has led you to feel anxious, sad, stressed, or frustrated. It can provide a fresh perspective and help you find solutions for your worries.
If you’re feeling overwhelmed and anxious, especially as a neurodivergent individual, and want to cope better with life's challenges, I’m here to help. I specialise in working with people navigating their emotional struggles, assisting them in unmasking their true selves and cultivating self-compassion. Together, we can create a safe space to explore your feelings and find practical strategies to bring more calmness and clarity into your life.
Counselling can help with any situation that has led you to feel anxious, sad, stressed, or frustrated. It can provide a fresh perspective and help you find solutions for your worries.
Meet Our Counsellors

I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+. How we relate to one another and to ourselves impacts how we think, feel and function. Anxiety, internal criticism, low self-esteem, depression thrive if we're not heard, understood and valued. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. I offer a safe space to look at what is not working. Together we'll seek to make sense of your experience, find new insights and perspectives, enabling you to move forward on your own terms.
I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+. How we relate to one another and to ourselves impacts how we think, feel and function. Anxiety, internal criticism, low self-esteem, depression thrive if we're not heard, understood and valued. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. I offer a safe space to look at what is not working. Together we'll seek to make sense of your experience, find new insights and perspectives, enabling you to move forward on your own terms.

Hi I'm Julie and welcome to storeycounselling, my private practice set in the garden of my home, a warm safe, comfortable space, somewhere for you to share your story with me. The word ‘counselling’ may feel scary and fill you with lots of questions, these thoughts are quite normal and together we can search for the answers.
Hi I'm Julie and welcome to storeycounselling, my private practice set in the garden of my home, a warm safe, comfortable space, somewhere for you to share your story with me. The word ‘counselling’ may feel scary and fill you with lots of questions, these thoughts are quite normal and together we can search for the answers.

Hello, my name is Tracy, i am the owner of North Petherton counselling. I am a integrative counsellor. As an integrative counsellor, I believe there isn’t just one therapeutic approach that can help a client in all situations. Instead, i take into account you as an individual and your circumstances, and use elements of different approaches to help you explore and cope with your challenges.
I am licensed in the UK, I have experience in helping clients with ADHD. Stress and Anxiety, Trauma, Abuse, Depression and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear
Hello, my name is Tracy, i am the owner of North Petherton counselling. I am a integrative counsellor. As an integrative counsellor, I believe there isn’t just one therapeutic approach that can help a client in all situations. Instead, i take into account you as an individual and your circumstances, and use elements of different approaches to help you explore and cope with your challenges.
I am licensed in the UK, I have experience in helping clients with ADHD. Stress and Anxiety, Trauma, Abuse, Depression and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear

I am an experienced Humanistic Integrative Psychotherapist practising from Nether Stowey in Somerset. I have worked in private practice for twenty years and have experience with all aspects of human concerns. I aim to create an inviting space in which my clients are able to explore their deeper motivations and obstacles, thereby gaining insight and understanding and the potential to change things.
I am an experienced Humanistic Integrative Psychotherapist practising from Nether Stowey in Somerset. I have worked in private practice for twenty years and have experience with all aspects of human concerns. I aim to create an inviting space in which my clients are able to explore their deeper motivations and obstacles, thereby gaining insight and understanding and the potential to change things.

In my approach to psychological therapy, I will work with you to first understand your struggles and to recognise how well-trodden paths often keep us stuck, repeating the pains of the past. Finding the words, and feeling the unconscious, together we can navigate our way to new grounds and start to pave a way to more hopeful, rewarding and empowering futures.
I use a number of tools to help you grow and eventually unearth the healing within your heart. At times, we will simply talk, at other times, we will draw out maps to help us find our way through the fog, and beyond this, we will learn through new exercises and experiences.
In my approach to psychological therapy, I will work with you to first understand your struggles and to recognise how well-trodden paths often keep us stuck, repeating the pains of the past. Finding the words, and feeling the unconscious, together we can navigate our way to new grounds and start to pave a way to more hopeful, rewarding and empowering futures.
I use a number of tools to help you grow and eventually unearth the healing within your heart. At times, we will simply talk, at other times, we will draw out maps to help us find our way through the fog, and beyond this, we will learn through new exercises and experiences.

Effective, fast and practical help for anyone suffering from a range of issues including: • depression/low mood • panic attacks • phobias • low self-esteem • self-harming . eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep
Effective, fast and practical help for anyone suffering from a range of issues including: • depression/low mood • panic attacks • phobias • low self-esteem • self-harming . eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep

Hi, I’m Amanda, I provide counselling for adults, teenagers and children in Taunton, Wellington, Bridgwater and throughout the South West, in person/face to face or online. My approach will always be about you and the relationship we develop together so that you can move towards a more positive way of life. I passionately believe that through counselling, adults, teenagers and children alike can find the space and support to navigate and achieve a healthier life. Working with you, I will help you to develop a more resilient, confident, happier future where your mental health is stronger as a result.
Hi, I’m Amanda, I provide counselling for adults, teenagers and children in Taunton, Wellington, Bridgwater and throughout the South West, in person/face to face or online. My approach will always be about you and the relationship we develop together so that you can move towards a more positive way of life. I passionately believe that through counselling, adults, teenagers and children alike can find the space and support to navigate and achieve a healthier life. Working with you, I will help you to develop a more resilient, confident, happier future where your mental health is stronger as a result.

Hello and welcome. I’m Aga Kaperek, a BACP-registered therapist specialising in supporting neurodivergent adults and young people, including those diagnosed with Autism or ADHD, or those exploring a diagnosis for the first time. I also work with individuals managing depression, anxiety, and other mental health challenges. My goal is to create a space where you feel truly heard and supported as we explore your unique experiences and work together on strategies for greater balance, well-being, and a more fulfilling life.
Hello and welcome. I’m Aga Kaperek, a BACP-registered therapist specialising in supporting neurodivergent adults and young people, including those diagnosed with Autism or ADHD, or those exploring a diagnosis for the first time. I also work with individuals managing depression, anxiety, and other mental health challenges. My goal is to create a space where you feel truly heard and supported as we explore your unique experiences and work together on strategies for greater balance, well-being, and a more fulfilling life.

Hello there, I’m James and I am a counsellor offering Friday sessions in the Weston area. Life can be difficult, sometimes traumatic and we often need someone professional to talk to and guide us to find solutions or acceptance to the problems we are facing in a way that best suits us. Whether you're anxious, depressed, stuck, unhappy or lost, I can offer you a confidential and caring space to explore issues that might be keeping you from finding the contentment and happiness you seek. Whatever approach we decide to follow it is important that you leave each session feeling accepted and understood.
Hello there, I’m James and I am a counsellor offering Friday sessions in the Weston area. Life can be difficult, sometimes traumatic and we often need someone professional to talk to and guide us to find solutions or acceptance to the problems we are facing in a way that best suits us. Whether you're anxious, depressed, stuck, unhappy or lost, I can offer you a confidential and caring space to explore issues that might be keeping you from finding the contentment and happiness you seek. Whatever approach we decide to follow it is important that you leave each session feeling accepted and understood.
Nearby Searches for Bridgwater
- Banwell
- Burnham-on-Sea
- Cheddar
- Glastonbury
- Ilminster
- Langport
- Norton Fitzwarren
- Somerton
- Street
- Taunton
- Theale
- Wedmore
How does your Counsellor compare?
Number of Counsellors in Bridgwater
30+
Average cost per session
£60
Counsellors in Bridgwater who prioritize treating:
94% | Anxiety |
81% | Depression |
72% | Self Esteem |
72% | Stress |
69% | Relationship Issues |
64% | Bereavement |
64% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
56% | Aviva |
44% | AXA PPP |
44% | Bupa |
How Counsellors in Bridgwater see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Bridgwater?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.