Domestic Abuse Counselling in Bridgnorth
Navigating Difficult Relationships: Rebuilding self-esteem after domestic or narcissistic emotional abuse.
Are you feeling burnt out from masking your neurodivergence, carrying the heavy weight of unexpressed grief, or trying to rebuild yourself after a difficult relationship? You might be waking up feeling constantly on edge, emotionally drained, or feeling like nobody around you truly gets it.
Navigating Difficult Relationships: Rebuilding self-esteem after domestic or narcissistic emotional abuse.
Are you feeling burnt out from masking your neurodivergence, carrying the heavy weight of unexpressed grief, or trying to rebuild yourself after a difficult relationship? You might be waking up feeling constantly on edge, emotionally drained, or feeling like nobody around you truly gets it.
Are you struggling right now? Do you need to talk but prefer not to burden those closest to you? Maybe you are looking for support for your child? Capella Counselling is a safe place where you can talk in confidence, working through whatever it is that is troubling you. I can support you to manage anxiety, depression, chronic pain, stress, family worries, loss, self-harm and more. You may be here because you are concerned about a loved one, it may be your son or daughter you are seeking help for. I am able to work with you to support your child to manage school, friendships, build self-esteem and emotional resilience.
Are you struggling right now? Do you need to talk but prefer not to burden those closest to you? Maybe you are looking for support for your child? Capella Counselling is a safe place where you can talk in confidence, working through whatever it is that is troubling you. I can support you to manage anxiety, depression, chronic pain, stress, family worries, loss, self-harm and more. You may be here because you are concerned about a loved one, it may be your son or daughter you are seeking help for. I am able to work with you to support your child to manage school, friendships, build self-esteem and emotional resilience.
Professor Derek Farrell MBE is a Professor in Trauma Psychology at the University of Worcester and an Honorary Professor at Queen's University Belfast. Derek is also an EMDR Therapy Europe Accredited Senior Trainer and Consultant, a Chartered Psychologist with the British Psychological Society, and an Accredited Psychotherapist with the British Association of Cognitive & Behavioural Psychotherapies (BABCP). Derek is also a Scientific Advisor to the Board of Trauma Aid Germany. In 2020, Derek was awarded an MBE as part of Her Majesty the Queen's Birthday Honours for services to Psychology and Trauma.
Professor Derek Farrell MBE is a Professor in Trauma Psychology at the University of Worcester and an Honorary Professor at Queen's University Belfast. Derek is also an EMDR Therapy Europe Accredited Senior Trainer and Consultant, a Chartered Psychologist with the British Psychological Society, and an Accredited Psychotherapist with the British Association of Cognitive & Behavioural Psychotherapies (BABCP). Derek is also a Scientific Advisor to the Board of Trauma Aid Germany. In 2020, Derek was awarded an MBE as part of Her Majesty the Queen's Birthday Honours for services to Psychology and Trauma.
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
I absolutely believe that one of the bravest things you can do, is to better understand you and your own story. Exploring and better understanding your feelings, thoughts and emotions and how they fit into you and your story will help you live your life on your terms. You completely deserve to live the life you want to live. I’m Ben and I am just a regular person who will treat you with care, compassion, and without judgement regardless of whatever it might be that is going on in your life. I promise you that I will meet you at a human level, interacting with you as a real person and not an expert.
I absolutely believe that one of the bravest things you can do, is to better understand you and your own story. Exploring and better understanding your feelings, thoughts and emotions and how they fit into you and your story will help you live your life on your terms. You completely deserve to live the life you want to live. I’m Ben and I am just a regular person who will treat you with care, compassion, and without judgement regardless of whatever it might be that is going on in your life. I promise you that I will meet you at a human level, interacting with you as a real person and not an expert.
Are you looking for a safe space to work with an experienced counsellor/supervisor? Are you feeling stressed, lost, confused or anxious?
These feelings may be a result of a traumatic event, pressures from work, family difficulties, addictions, obsessions or trauma. With busy lives, responsibilities and often with others depending on us, we often dismiss our feelings or fail to understand why we feel, the way we do.
I offer a safe place where we can focus on you where we will work together using a therapeutic model that meets your individual needs. I can offer flexible appointments that fits in with your schedule.
Are you looking for a safe space to work with an experienced counsellor/supervisor? Are you feeling stressed, lost, confused or anxious?
These feelings may be a result of a traumatic event, pressures from work, family difficulties, addictions, obsessions or trauma. With busy lives, responsibilities and often with others depending on us, we often dismiss our feelings or fail to understand why we feel, the way we do.
I offer a safe place where we can focus on you where we will work together using a therapeutic model that meets your individual needs. I can offer flexible appointments that fits in with your schedule.
I’m an Integrative Psychotherapist which means I am trained in different therapeutic approaches that I combine to support you to achieve your goals. For example, we might use Gestalt therapy to explore your present difficulties, or Psychodynamic therapy to explore how your past is affecting you in the present. We may also incorporate CBT to uncover practical ways to manage challenges that you're currently facing. I specialise in supporting neurodivergent people and people that have experienced trauma. I'm autistic and ADHD myself, which provides an additional layer of insight and understanding when supporting neurodivergent people.
I’m an Integrative Psychotherapist which means I am trained in different therapeutic approaches that I combine to support you to achieve your goals. For example, we might use Gestalt therapy to explore your present difficulties, or Psychodynamic therapy to explore how your past is affecting you in the present. We may also incorporate CBT to uncover practical ways to manage challenges that you're currently facing. I specialise in supporting neurodivergent people and people that have experienced trauma. I'm autistic and ADHD myself, which provides an additional layer of insight and understanding when supporting neurodivergent people.
More Therapists Nearby
Hiya, I'm Ange, a counsellor from Wolverhampton with 8 years experience of working with clients with deeper, more complex issues, trauma, domestic abuse, childhood abuse, narcissism and more.
I adapt my approach to support each unique client, based on their individual experiences and their personal requirements. Taking into account their personality, needs, communication choices and how they find it easiest to express themselves. Whether that be by talking, writing, drawing, exploring through narrative therapy or using various creative therapies.
Hiya, I'm Ange, a counsellor from Wolverhampton with 8 years experience of working with clients with deeper, more complex issues, trauma, domestic abuse, childhood abuse, narcissism and more.
I adapt my approach to support each unique client, based on their individual experiences and their personal requirements. Taking into account their personality, needs, communication choices and how they find it easiest to express themselves. Whether that be by talking, writing, drawing, exploring through narrative therapy or using various creative therapies.
I am experienced in working with adult survivors of abuse including sexual abuse, and I work sensitively, to keep you safe in the session, I would not expect you to share anything that would make you feel uncomfortable.
Are you feeling overwhelmed by stress, disconnected in your relationships, or stuck in unhelpful patterns of behaviour, always trying to please everyone yet ending up resentful and unseen?
In our sessions, we’ll gently explore your childhood experiences to understand the roots of your thoughts and actions. While honouring your parents, we’ll acknowledge how their choices may have shaped your life today. Together, we’ll focus on what truly matters to you, whether that’s feeling less anxious, breaking free from the need to please others, or finding greater meaning in your life, work, and relationships.
I am experienced in working with adult survivors of abuse including sexual abuse, and I work sensitively, to keep you safe in the session, I would not expect you to share anything that would make you feel uncomfortable.
Are you feeling overwhelmed by stress, disconnected in your relationships, or stuck in unhelpful patterns of behaviour, always trying to please everyone yet ending up resentful and unseen?
In our sessions, we’ll gently explore your childhood experiences to understand the roots of your thoughts and actions. While honouring your parents, we’ll acknowledge how their choices may have shaped your life today. Together, we’ll focus on what truly matters to you, whether that’s feeling less anxious, breaking free from the need to please others, or finding greater meaning in your life, work, and relationships.
Feeling stressed, anxious, annoyed, frustrated, well then you're probably thinking there's something up with your mental health.
As an Integrative Counsellor, I can work with you in a variety of different ways to get to the bottom of it.
As well as offering in person counselling from my therapy room in North Devon, I am also qualified and have extensive experience of counselling therapeutically online. Imagine not having to travel to appointments, instead your sitting in the comfort and safety of your own home, relaxed in the knowledge you are receiving first class therapy.
Feeling stressed, anxious, annoyed, frustrated, well then you're probably thinking there's something up with your mental health.
As an Integrative Counsellor, I can work with you in a variety of different ways to get to the bottom of it.
As well as offering in person counselling from my therapy room in North Devon, I am also qualified and have extensive experience of counselling therapeutically online. Imagine not having to travel to appointments, instead your sitting in the comfort and safety of your own home, relaxed in the knowledge you are receiving first class therapy.
However, I specialise in both relationship trauma, including domestic and sexual abuse, and disordered eating.
I can help by offering you a kind and safe relationship, where together we work through what you are bringing to counselling at your own pace. I will offer you compassion and non-judgment, alongside practical tools and techniques to improve your mental health, relationships and work through trauma in a space where you feel safe and comfortable.
However, I specialise in both relationship trauma, including domestic and sexual abuse, and disordered eating.
I can help by offering you a kind and safe relationship, where together we work through what you are bringing to counselling at your own pace. I will offer you compassion and non-judgment, alongside practical tools and techniques to improve your mental health, relationships and work through trauma in a space where you feel safe and comfortable.
My name is Leanne and I am an Integrative therapist with a Person-Centred core, offering a warm, non-judgmental space to explore anxiety, overthinking, trauma, grief, and relationship challenges. I draw on CBT, Psychodynamic, Narrative, and Solution-Focused approaches to support adults, children, and young people. I also offer clinical supervision for trainee and qualified therapists. Whether you're feeling overwhelmed or seeking deeper self-understanding, I’m here to help you move forward with compassion and clarity.
My name is Leanne and I am an Integrative therapist with a Person-Centred core, offering a warm, non-judgmental space to explore anxiety, overthinking, trauma, grief, and relationship challenges. I draw on CBT, Psychodynamic, Narrative, and Solution-Focused approaches to support adults, children, and young people. I also offer clinical supervision for trainee and qualified therapists. Whether you're feeling overwhelmed or seeking deeper self-understanding, I’m here to help you move forward with compassion and clarity.
Children & Adolescent Counsellor.
My passion is supporting children (5+), teens and young adults who may be struggling with anxiety, low self-esteem, grief, family changes, or difficulties at school. Young people often feel overwhelmed or misunderstood, and my aim is to provide them with a safe, creative, and understanding space where they can explore their feelings and develop healthier ways to cope. I also recognize the importance of the family system, and when helpful, I work with parents and careers to strengthen relationships and improve communication.
Children & Adolescent Counsellor.
My passion is supporting children (5+), teens and young adults who may be struggling with anxiety, low self-esteem, grief, family changes, or difficulties at school. Young people often feel overwhelmed or misunderstood, and my aim is to provide them with a safe, creative, and understanding space where they can explore their feelings and develop healthier ways to cope. I also recognize the importance of the family system, and when helpful, I work with parents and careers to strengthen relationships and improve communication.
I am an integrative therapist offering a complimentary model of therapy that provides insight into a persons life. I believe that our experiences affect the way we behave and relate to others and this can sometimes create distress and conflict within us that impacts on the way we live our life. What I offer is a safe, private and confidential environment to explore in depth the cause of your distress.
I am an integrative therapist offering a complimentary model of therapy that provides insight into a persons life. I believe that our experiences affect the way we behave and relate to others and this can sometimes create distress and conflict within us that impacts on the way we live our life. What I offer is a safe, private and confidential environment to explore in depth the cause of your distress.
I specialise in supporting survivors of rape, sexual assault, childhood sexual abuse, and domestic violence.
Reaching out for support can feel like a big step, especially if you’ve been carrying difficult experiences on your own for a long time. I offer a safe, compassionate space where you can begin to talk at your own pace, without pressure or judgement. Together, we gently make sense of your experiences and ease the weight you’ve carried. I’m down to earth, compassionate, and use gentle humour to help you feel at ease.
I specialise in supporting survivors of rape, sexual assault, childhood sexual abuse, and domestic violence.
Reaching out for support can feel like a big step, especially if you’ve been carrying difficult experiences on your own for a long time. I offer a safe, compassionate space where you can begin to talk at your own pace, without pressure or judgement. Together, we gently make sense of your experiences and ease the weight you’ve carried. I’m down to earth, compassionate, and use gentle humour to help you feel at ease.
All those seeking help are welcome, however, I have specialised in working with male and female survivors of domestic abuse.
Hello I am a person-centred therapist.
Does life feel stuck or just a little too rigid? Do you need help dealing with feelings of distress, maybe you are living with a mental health issue or struggling with low self-esteem and confidence. Is it time for change, to feel more positive, do you feel ready to become your authentic self?
During person-centred counselling clients can experience a journey of self-discovery and personal growth while reigniting trust and believe in themselves.
All those seeking help are welcome, however, I have specialised in working with male and female survivors of domestic abuse.
Hello I am a person-centred therapist.
Does life feel stuck or just a little too rigid? Do you need help dealing with feelings of distress, maybe you are living with a mental health issue or struggling with low self-esteem and confidence. Is it time for change, to feel more positive, do you feel ready to become your authentic self?
During person-centred counselling clients can experience a journey of self-discovery and personal growth while reigniting trust and believe in themselves.
My areas of interest and specialism are bereavement, domestic abuse, couples therapy and psychosexual therapy.
I understand how daunting it can be seeking counselling and finding a counsellor who you can trust and be honest and open with. I aim to provide a professional, safe, confidential and non judgmental space in which you will be able to explore recent and long standing personal issues and to gain a greater understanding of your unhappiness and distress and find a way to manage this. My main priority is to make this a positive experience for you, and for the changes to be long standing.
My areas of interest and specialism are bereavement, domestic abuse, couples therapy and psychosexual therapy.
I understand how daunting it can be seeking counselling and finding a counsellor who you can trust and be honest and open with. I aim to provide a professional, safe, confidential and non judgmental space in which you will be able to explore recent and long standing personal issues and to gain a greater understanding of your unhappiness and distress and find a way to manage this. My main priority is to make this a positive experience for you, and for the changes to be long standing.
I’m an integrative counsellor supporting individuals through life transitions, relationship patterns, and the impact of past experiences. Many of my clients seem independent and capable on the outside, yet inside they feel overwhelmed, self-doubting, or exhausted from holding everything together for others. Therapy with me offers a safe space where you don’t have to be the “strong” one. Together, we slow down, explore the roots of what’s shaping you, and make sense of your experiences with warmth and care.
I’m an integrative counsellor supporting individuals through life transitions, relationship patterns, and the impact of past experiences. Many of my clients seem independent and capable on the outside, yet inside they feel overwhelmed, self-doubting, or exhausted from holding everything together for others. Therapy with me offers a safe space where you don’t have to be the “strong” one. Together, we slow down, explore the roots of what’s shaping you, and make sense of your experiences with warmth and care.
The services I provide is for anxiety, depression, couples, relationships family breakdown, identify crisis, isolation and loneliness, shame, Domestic abuse, loss, narcissistic issistic abuse, just a few to mention.
Work face to face, zoom, with Alexandra (Alex) as you walk the unfamiliar steps of your journey to build confidence, self esteem to enable you to be empowered. I will aim to provide you the tools to build a positive resourceful life.
The services I provide is for anxiety, depression, couples, relationships family breakdown, identify crisis, isolation and loneliness, shame, Domestic abuse, loss, narcissistic issistic abuse, just a few to mention.
Work face to face, zoom, with Alexandra (Alex) as you walk the unfamiliar steps of your journey to build confidence, self esteem to enable you to be empowered. I will aim to provide you the tools to build a positive resourceful life.
My approach in sessions is centred on you, focusing on the here and now, current situations and difficulties you are experiencing. How you are feeling and behaving at present is often linked to past experiences which remain unresolved and continue to impact on your health and well-being today. Our sessions are based on respect, compassion, empathy and honesty. I will support you in exploring your reasons for wanting therapy, within a non-judgmental environment. By creating a safe, open and genuine relationship with you, we can together find ways to deal with the difficulties you are experiencing. The age range I work with is 18+.
My approach in sessions is centred on you, focusing on the here and now, current situations and difficulties you are experiencing. How you are feeling and behaving at present is often linked to past experiences which remain unresolved and continue to impact on your health and well-being today. Our sessions are based on respect, compassion, empathy and honesty. I will support you in exploring your reasons for wanting therapy, within a non-judgmental environment. By creating a safe, open and genuine relationship with you, we can together find ways to deal with the difficulties you are experiencing. The age range I work with is 18+.
Nearby Domestic Abuse Counsellors Searches for Bridgnorth
- Bewdley
- Brierley Hill
- Dudley
- Halesowen
- Kidderminster
- Kingswinford
- Shifnal
- Stourbridge
- Stourport-on-Severn
- Telford
- Willenhall
- Wolverhampton
Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.