Cognitive Behavioural (CBT) Counselling in Bridgnorth

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Photo of Derek Farrell, Psychologist in Bridgnorth, England
Derek Farrell
Psychologist, PhD, CPsychol
Verified
Dr Derek Farrell is a Principal Lecturer in Psychology, an EMDR Therapy Europe Accredited Trainer and Consultant, a Chartered Psychologist with the British Psychological Society, and an Accredited Psychotherapist with the British Association of Cognitive & Behavioural Psychotherapies (BABCP). Derek is also Scientific Advisor to the Board of Trauma Aid Germany. In 2020, Derek was awarded an MBE as part of Her Majesty the Queen Birthday Honours, for services to Psychology and Trauma.
01746 802032 
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Bridgnorth WV16
Photo of Capella Counselling, Counsellor in Bridgnorth, England
Capella Counselling
Counsellor, BACP
Verified
Are you struggling right now? Do you need to talk but prefer not to burden those closest to you? Maybe you are looking for support for your child? Capella Counselling is a safe place where you can talk in confidence, working through whatever it is that is troubling you. I can support you to manage anxiety, depression, loneliness, stress, relationship difficulties, loss, self-harm and more. You may be here because you are concerned about a loved one, it may be your son or daughter you are seeking help for. I am able to work with you to support your child to manage school, friendships, build self-esteem and emotional resilience.
01746 337010 
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Bridgnorth WV16
Offers online therapy
Photo of Sarah Silvester, Psychotherapist in Bridgnorth, England
Sarah Silvester
Psychotherapist, MSc, MUKCP
Verified
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals and couples over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
01746 335266 
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Bridgnorth WV16
Offers online therapy
Photo of Nigel Glaze, Psychotherapist in Bridgnorth, England
Nigel Glaze
Psychotherapist, MA, MUKCP
Verified
I am a registered and highly qualified psychotherapist with 30 years in both the NHS and private sector. I offer a protected space to talk about your problems and feelings, confidentially and in confidence. My process is to listen carefully to your concerns trying to fully understand and experience what it’s like in your shoes. I then consider how to you deal with negative thoughts and feelings you have. Sometimes in my work, in the endeavor to understand, I try to get to the heart of things. Listening carefully to your problems trying to find out what's causing the difficulties and then helping you to find solutions.
07447 214991 
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Office is near:
Bridgnorth WV16
Not accepting new clients
Photo of Sharmaine Hughes, Counsellor in Bridgnorth, England
Sharmaine Hughes
Counsellor, MNCS Accred
Verified
Talking to someone who makes you feel safe and comfortable to explore your feelings, emotions and what is on your mind can help you work through things and put issues into perspective. I have worked with adults and children over the ages of 11 years old for the past 2 years in a therapeutic counselling setting with topics ranging from self-harm, eating & sexuality, to feeling lost within themselves, mental health, shame, anxiety & sexual assault. I’m also on the accredited children and young person Ncs register.
01902 943928 
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Office is near:
Bridgnorth WV15
Offers online therapy
Photo of EG Counselling, Counsellor in Bridgnorth, England
EG Counselling
Counsellor, MBACP
Verified
Are you feeling stressed, lost, confused or anxious? These feelings may be a result of a traumatic event, pressures from work, family difficulties, addictions, obsessions or trauma. With busy lives, responsibilities and often with others depending on us, we often dismiss our feelings or fail to understand why we feel, the way we do. I offer a safe place where we can focus on you and we will work together using a therapeutic model that meets your needs. I can offer flexible appointments that fits in with your schedule and if you work shifts we can offer flexible sessions.
01902 943030 
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Office is near:
Bridgnorth WV15
Offers online therapy
Photo of Allan Michael Hand, Counsellor in Bridgnorth, England
Allan Michael Hand
Counsellor, MBACP
Verified
My aim is to help you achieve a better outcome for you regardless of the problem you have. I am a member of the BACP and The EMDR Association. EMDR is an evidenced based therapy that can treat many things such as PTSD,Historic Abuse and trauma from medical procedures, EMDR is recognised by NICE and The World Health Organisation. I have considerable experience of one to one working for complex bereavement and loss. Issues I can help with include depression, anxiety and Trauma (such as events experienced that are still affecting you). I have supported veterans and emergency service staff, sufferings from a variety of issues.
01952 984228 
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Office is near:
Bridgnorth WV16
Offers online therapy
Photo of Lorraine Roberts, Counsellor in Bridgnorth, England
Lorraine Roberts
Counsellor, MBACP
Verified
Are you feeling an overwhelming tangle of emotions or having sleepless nights worrying about your problems. Maybe you have doubts or feel indecisive about the next steps in your personal or work life. Personal or work issues, general anxiety, depression or stress can all impact on life and leave the feeling of being unable to cope. It is more common that you might think and many people find talking to a professional really helps them to find their way forward. You've taken the first step with your search and with many years experience in supporting people with a wide range of issues, I can help you on the path to feeling better.
01902 951783 
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Office is near:
Bridgnorth WV15
Offers online therapy

More Therapists Nearby

Photo of Care to Change Ltd in Bridgnorth, England
Care to Change Ltd
PhD
I offer Cognitive Analytic Therapy and can draw on several schools of thought which include Cognitive -Behavioural, psychodynamic, existential, Compassion-Focused, humanistic, Transactional-Analysis and ACT approaches helping us work together to make sense of your life experiences.
I specialise in adult ADHD, offering diagnostic assessment, therapy for the individual & families to adjust to diagnosis, Psychotherapy for those with ADHD and individual coaching to manage symptoms of ADHD. I am also a registered mental health nurse & integrated trauma psychotherapist; able to understand mental health conditions and the impact these have on your everyday life and functioning. I work with a range of diagnoses and understand the medications which you may be prescribed. I specialise in military and war trauma as well as complex/developmental trauma and PTSD.
01746 335360 
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Office is near:
Albrighton WV7
Offers online therapy
Photo of Jackie Henderson, Counsellor in Bridgnorth, England
Jackie Henderson
Counsellor, MBACP
Verified
I draw on my counselling knowledge and experience in using a range of counselling theories, which include Person Centered, CBT and T.
My name is Jackie and I am a very experienced, fully qualified Counsellor, based in Stourport, Worcestershire. We all experience emotional times in our lives which we can struggle to make sense of, or to cope with. This can lead to many different feelings which can include stress, anxiety and depression; low self worth and an overwhelming sense of hopelessness . I offer my clients the opportunity to explore those often painful or challenging aspects of their lives in a safe, friendly and trusting environment, helping them to feel at ease and that they are not alone in exploring life challenges without being judged.
01299 667541 
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Office is near:
Stourbridge DY7
Not accepting new clients
Photo of Rebecca Robbins, Psychotherapist in Bridgnorth, England
Rebecca Robbins
Psychotherapist, MBACP
Verified
As a BACP registered psychotherapist, I use a variety of techniques and models, I specialise in Person Centred Psychotherapy, Transaction Analysis and CBT .
Hi, I'm Becky - a qualified and experienced BACP Registered Psychtherapist working in Telford & Wrekin. I work with a diverse range of issues with people from all backgrounds on a short, medium or long-term basis depending on need. I offer a professional, non-judgemental and confidential service, for adults and couples. I specialise with working with people who have experienced rape, sexual assault, CSE, PTSD, anxiety, depression and bereavement.
01952 984186 
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Office is near:
Ironbridge TF8
Offers online therapy
Photo of Absolute Counselling, Counsellor in Bridgnorth, England
Absolute Counselling
Counsellor, BACP
Verified
I am a Person-Centered counsellor (Person-center means, client led) who uses CBT and Solution Focused techniques where suitable. My background includes yoga, reiki, meditation, aromatherapy and mindfulness. This means I can offer an holistic approach to the therapeutic work. The relationship between myself and the client (you) is at the heart of ALL therapy. Counselling is about change, and change can be very difficult and scary to do. In fact, sometimes we actually don't know how to do it. With support from myself, we will explore your anxiety, concerns, behavior, beliefs and feelings.
07449 529786 
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Office is near:
Shifnal TF8
Offers online therapy
Photo of Teresa Lewis, Counsellor in Bridgnorth, England
Teresa Lewis
Counsellor, MSc, MBACP Snr. Accred
Verified
Teresa and her team of counselling psychologists provide: counselling, CBT , EMDR, couple counselling, psychotherapy, MBCT, mindfulness courses and anger management.
Teresa Lewis is a Senior Accredited psychotherapist with the British Association for Counselling and Psychotherapy (MBACP Snr. Accred). Qualified in 1995, Teresa has been providing counselling and psychotherapy treatment for nearly 30 years. Teresa has completed over 25,000 therapy sessions and has successfully dealt with a wide range of issues from anger management to health anxiety. Teresa holds a masters degree in counselling and psychotherapy and is also a qualified EMDR practitioner and accredited mindfulness teacher.
01902 827808 
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Office is near:
Wombourne WV5
Offers online therapy
Photo of Bev Jayne laban, Psychotherapist in Bridgnorth, England
Bev Jayne laban
Psychotherapist, MBACP Accred
Verified
I am a registered accredited member of BACP, trained in Psychotherapy, TA - Transactional Analysis, CBT , Trauma, Mindfulness and Clinical Supervision.
Hi I'm Bev and I am a fully qualified psychotherapist and supervisor with 14 years experience. I offer a professional service in a safe secure environment. I counsel Individuals and couples from my private practice in the Worcestershire area. I also supervise trainee counsellors and newly qualified counsellors. During individual or couple counselling I ensure to tailor the sessions to meet your individual needs at a pace that suits you. I offer integrative counselling across a whole spectrum of difficulties.
01562 548898 
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Office is near:
Bewdley DY12
Offers online therapy
Photo of Dr Alexandra Barnett, Psychologist in Bridgnorth, England
Dr Alexandra Barnett
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I have a particular interest in CBT and ACT.
There comes a time when we all could do with a little extra support and help. For many the thought of attending therapy is daunting. Dr Alexandra Barnett offers traditional face to face therapy, as well as therapy online via email, instant messaging and Skype. All therapy gives you time and space to explore your experiences and feelings in a confidential and non-judgemental environment. Alternatively, we offer online anxiety management courses. This is a 5 week course with weekly email contact with Dr Alexandra Barnett. If this is something that is of interest please get in touch for more information.
 
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Office is near:
Shifnal TF8
Not accepting new clients
Photo of Lesley Perks, Counsellor in Bridgnorth, England
Lesley Perks
Counsellor, MBACP
Verified
Hi, I'm Lesley. I offer a professional, non-judgemental, and confidential service to meet your individual needs. I offer a free, absolutely no obligation, 30minute, initial consultation because research has shown that one of the most important parts of counselling is the relationship between you and your counsellor, so in the initial consultation you can see if I am the right counsellor for you. I work with a very diverse range of issues, including neurodiversity, and if something is causing you to worry or feel low, whatever it might be, we can see if counselling can help you. We work at your speed, short, medium or long term
01952 984247 
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Office is near:
Albrighton WV7
Offers online therapy
Photo of Wendy Elizabeth Cunliffe, Counsellor in Bridgnorth, England
Wendy Elizabeth Cunliffe
Counsellor
Verified
Hello, I'm Wendy and I am a qualified psychotherapeutic counsellor with a wide range of experience from working with children to counselling in the NHS. Are you in mental distress, anxious, depressed or just not coping? Whether you are clear about the causes or not, I can help. In our fast moving busy lives, events can leave us overwhelmed at times which impacts negatively on our mental wellbeing. Maybe this is compounded by big life events such as bereavement, job loss, divorce and so on, or maybe adverse events from your past loom heavily over your present & effect your hopes for the future. If so, you need effective counselling!
01952 984233 
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Telford TF7
Offers online therapy
Photo of Brighter Minds, Counsellor in Bridgnorth, England
Brighter Minds
Counsellor, MSc, MBACP
Verified
If you're experiencing difficulties with your relationships or issues from your childhood, situations you find difficult which may include past and present life events and you wish to explore feelings, emotions, thoughts or your behaviour then counselling or psychotherapy can support you to reach emotional wellness. It helps to develop a better understanding of yourself and of your relationships.
01527 388981 
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Office is near:
Stourbridge DY7
Offers online therapy
Photo of Tracy April Riley, Counsellor in Bridgnorth, England
Tracy April Riley
Counsellor, BACP
Verified
Is there an issue in your life that is causing you to feel anxiety? Do you feel different? Do you feel helpless, unsupported or confused? Are you feeling depressed and unable to see the way forward? Perhaps you would like to gain understanding and clarity about particular issues in your life. Do you need someone to talk to, who you feel would really listen and not judge you? Would you like to take back some level of control and gain some peace of mind? If so, I can help you, by providing one-to-one support.
01386 579053 
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Office is near:
Stourton DY7
Photo of Samantha Kate Swann-Horler, Psychologist in Bridgnorth, England
Samantha Kate Swann-Horler
Psychologist, HCPC - Couns. Psych.
Verified
Are you an adult or young person wanting to understand and manage anxiety, low mood, relationship difficulties or your experience of a traumatic event? Are you an employer wanting to know more about mental health in order to develop your approach to psychological wellbeing? Are you a headteacher looking for support with the social and emotional wellbeing of your pupils or staff wellbeing? Perhaps you are a GP, a practice manager or a psychiatrist seeking therapy for your patients, or consultation regarding mental health matters?
07480 736642 
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Telford TF7
Offers online therapy

See more therapy options for Bridgnorth

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Bridgnorth or for a Bridgnorth CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.