Divorce Counselling in Bricket Wood
Are you feeling low, anxious or stressed? Are you struggling to manage overwhelming emotions or battling with thoughts or behaviours? Would you like to feel understood and supported to explore effective solutions?
Are you feeling low, anxious or stressed? Are you struggling to manage overwhelming emotions or battling with thoughts or behaviours? Would you like to feel understood and supported to explore effective solutions?
Whether you're facing something painful, feeling stuck, or simply looking for someone to talk things through with, I offer a space where you can explore what is going on for you—with compassion and support.
I'm a BACP-registered counsellor with experience supporting people through a wide range of issues. My approach is psychodynamic, which can help bring awareness to the emotional processes that shape how you feel. This may include exploring past experiences and how they continue to influence your emotions and relationships.
I work in a way that’s responsive to your individual needs, focusing on what feels most helpful to you.
Whether you're facing something painful, feeling stuck, or simply looking for someone to talk things through with, I offer a space where you can explore what is going on for you—with compassion and support.
I'm a BACP-registered counsellor with experience supporting people through a wide range of issues. My approach is psychodynamic, which can help bring awareness to the emotional processes that shape how you feel. This may include exploring past experiences and how they continue to influence your emotions and relationships.
I work in a way that’s responsive to your individual needs, focusing on what feels most helpful to you.
I offer both individual and couples therapy in central St Albans and online. At the heart of my approach is the safe, trusting relationship I share with my clients. While I support my clients in directing the course of their therapy, I’m not afraid to offer challenge and to guide a little, if I believe it's of therapeutic value to do so.
Specialisms:
Couples therapy
Compulsive Sexual Behaviour Disorder (Sex/Porn Addiction)
I offer both individual and couples therapy in central St Albans and online. At the heart of my approach is the safe, trusting relationship I share with my clients. While I support my clients in directing the course of their therapy, I’m not afraid to offer challenge and to guide a little, if I believe it's of therapeutic value to do so.
Specialisms:
Couples therapy
Compulsive Sexual Behaviour Disorder (Sex/Porn Addiction)
Counselling offers a path to clarity, healing, and growth.
It can help resolve past experiences, shift unhelpful behaviours, and strengthen personal and relational wellbeing. I have particular expertise in working with couples, providing a safe and empathetic space where you and your partner can explore the challenges in your relationship—whatever your age, gender, or sexual orientation. I offer tailored sessions focused on relationship support, including maintenance, repair, and deepened connect.
Counselling offers a path to clarity, healing, and growth.
It can help resolve past experiences, shift unhelpful behaviours, and strengthen personal and relational wellbeing. I have particular expertise in working with couples, providing a safe and empathetic space where you and your partner can explore the challenges in your relationship—whatever your age, gender, or sexual orientation. I offer tailored sessions focused on relationship support, including maintenance, repair, and deepened connect.
Maybe you are feeling anxious or depressed or have experienced traumatic life-events and are looking for a safe and confidential space where you can mentally re-group and begin to thrive rather than just survive life's challenges. You might be facing a loss or going through some kind of transition that is challenging your sense of self. Together we can carefully explore how you really feel and identify any changes you might want to make.
Maybe you are feeling anxious or depressed or have experienced traumatic life-events and are looking for a safe and confidential space where you can mentally re-group and begin to thrive rather than just survive life's challenges. You might be facing a loss or going through some kind of transition that is challenging your sense of self. Together we can carefully explore how you really feel and identify any changes you might want to make.
If we never take a leap of faith then we never know. More significantly we remain stuck. I often talk to clients about the power of change. In my work I am for people to gain a greater understanding of who they really are. Whilst enabling them to explore their feelings, circumstances and relationships. The goal of our work together is to challenge any destructive patterns or behaviours and work towards positive active change. In the end this enables people to live a more fulfilling and calmer life.
If we never take a leap of faith then we never know. More significantly we remain stuck. I often talk to clients about the power of change. In my work I am for people to gain a greater understanding of who they really are. Whilst enabling them to explore their feelings, circumstances and relationships. The goal of our work together is to challenge any destructive patterns or behaviours and work towards positive active change. In the end this enables people to live a more fulfilling and calmer life.
You may be going through a time of difficulty or distress. Or perhaps there is some dissatisfaction in your life and you have lost a sense of purpose or direction. My aim is to help you reflect on what is troubling you, help you to seek an understanding of what you are experiencing and work with you to explore what options there are at this difficult time. I offer both short-term work (based on 12 sessions) or where appropriate sessions based on an open-ended long-term basis.
You may be going through a time of difficulty or distress. Or perhaps there is some dissatisfaction in your life and you have lost a sense of purpose or direction. My aim is to help you reflect on what is troubling you, help you to seek an understanding of what you are experiencing and work with you to explore what options there are at this difficult time. I offer both short-term work (based on 12 sessions) or where appropriate sessions based on an open-ended long-term basis.
More Therapists Nearby
You may be feeling unheard, disconnected, or anxious in your relationship. wondering how things got here and unsure how to move forward. Maybe there’s been a breakdown of trust, a repeating pattern, or emotional distance that’s hard to bridge. Whether you’re an individual or a couple, you’re longing for clarity, connection, and a calmer space to explore your relationship. If that sounds like you, I can help.
You may be feeling unheard, disconnected, or anxious in your relationship. wondering how things got here and unsure how to move forward. Maybe there’s been a breakdown of trust, a repeating pattern, or emotional distance that’s hard to bridge. Whether you’re an individual or a couple, you’re longing for clarity, connection, and a calmer space to explore your relationship. If that sounds like you, I can help.
My systemic training as well as Terry Neal, Ester Perel and Dr Sue Johnson's Emotionally Focused Therapy informs my practice when working with couples, including co-parenting post- divorce.
I have worked in the NHS for 25 years, across a variety of settings and am currently undertaking an MA in Family Therapy. Neuro-biology and Somatic psychology are also areas that inform my practice. This includes helping individuals to understand choices around mental health medication, how the body and mind are 'one' and are both informed by the 'fight or flight' response, attachment styles and survival strategies. I use NVR (Non-Violent Resolution) to support families and young people with challenging behaviours.
My systemic training as well as Terry Neal, Ester Perel and Dr Sue Johnson's Emotionally Focused Therapy informs my practice when working with couples, including co-parenting post- divorce.
I have worked in the NHS for 25 years, across a variety of settings and am currently undertaking an MA in Family Therapy. Neuro-biology and Somatic psychology are also areas that inform my practice. This includes helping individuals to understand choices around mental health medication, how the body and mind are 'one' and are both informed by the 'fight or flight' response, attachment styles and survival strategies. I use NVR (Non-Violent Resolution) to support families and young people with challenging behaviours.
I have a heart for those who haven't felt heard or understood and I will treat what you share with the utmost care. I can offer you compassion where maybe you feel you haven't received it before, or maybe you feel like you don't deserve it because that internal voice tells you you are not good enough. I can help you discover the roots of that voice, weakening its influence over you and allowing you to build a new voice that is encouraging and supportive. Everyone deserves to have their voice heard, what you think and how you feel really is important to me.
I have a heart for those who haven't felt heard or understood and I will treat what you share with the utmost care. I can offer you compassion where maybe you feel you haven't received it before, or maybe you feel like you don't deserve it because that internal voice tells you you are not good enough. I can help you discover the roots of that voice, weakening its influence over you and allowing you to build a new voice that is encouraging and supportive. Everyone deserves to have their voice heard, what you think and how you feel really is important to me.
They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions.
I have over 15 years experience working, in the U.K. and abroad, with adult and families. In addition to my private work, I practice in the NHS. I draw on a range of evidence-based approaches such as CBT, Systemic & Family therapy, Solution Focussed Therapy and Compassion Focussed Therapy.
They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions.
I have over 15 years experience working, in the U.K. and abroad, with adult and families. In addition to my private work, I practice in the NHS. I draw on a range of evidence-based approaches such as CBT, Systemic & Family therapy, Solution Focussed Therapy and Compassion Focussed Therapy.
Whether navigating divorce, parenting challenges, relationship tension, or communication breakdowns, I work to ensure all voices are heard and valued.
I provide a safe, compassionate space where everyone’s voice is heard, especially the voices of children, whose needs I hold at the heart of the process. Whether you’re working through relationship issues, parenting concerns, or the complexities of separation and divorce, I am here to guide you towards healing, and stronger connections.
Whether navigating divorce, parenting challenges, relationship tension, or communication breakdowns, I work to ensure all voices are heard and valued.
I provide a safe, compassionate space where everyone’s voice is heard, especially the voices of children, whose needs I hold at the heart of the process. Whether you’re working through relationship issues, parenting concerns, or the complexities of separation and divorce, I am here to guide you towards healing, and stronger connections.
Very often life involves losses, challenges and the inevitable changes that come alongside. Your psychological well being can be tried and tested at such times: Hence an understanding, warm and supportive non judgmental personable professional can make all the difference. Yes life will not be the same again, but it can be good again!
Very often life involves losses, challenges and the inevitable changes that come alongside. Your psychological well being can be tried and tested at such times: Hence an understanding, warm and supportive non judgmental personable professional can make all the difference. Yes life will not be the same again, but it can be good again!
Heathwell Therapies is a team of highly experienced, psychotherapists, counsellors and psychologists based in Blackheath Village, SE London and online. We work with adults, couples, and adolescents, offering expert support in ADHD, relational trauma, couples and relationship therapy, psychosexual therapy, and women’s and men’s mental health. Our team combines extensive clinical experience with evidence-based and humanistic approaches, providing a professional, warm, and confidential environment where clients can explore challenges and achieve meaningful, lasting change.
Heathwell Therapies is a team of highly experienced, psychotherapists, counsellors and psychologists based in Blackheath Village, SE London and online. We work with adults, couples, and adolescents, offering expert support in ADHD, relational trauma, couples and relationship therapy, psychosexual therapy, and women’s and men’s mental health. Our team combines extensive clinical experience with evidence-based and humanistic approaches, providing a professional, warm, and confidential environment where clients can explore challenges and achieve meaningful, lasting change.
I provide support with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges.
My expertise enables me to work in an empathetic, culturally and gender sensitive way, in order to provide a unique service that fills a gap in the profession. I work with a diverse range of clients including individuals, couples and families. I have unique interpersonal skills and I also speak fluent Urdu and Punjabi.
I provide support with an extensive range of issues including: bereavement, depression, stress, anxiety, employee assistance, relationships, self harm and suicide, marital issues, divorce, mental health disorders, work related issues, abuse, identity, parenthood, menopause and life challenges.
My expertise enables me to work in an empathetic, culturally and gender sensitive way, in order to provide a unique service that fills a gap in the profession. I work with a diverse range of clients including individuals, couples and families. I have unique interpersonal skills and I also speak fluent Urdu and Punjabi.
I support clients aged 9-21 through family separation, divorce, and care transitions, offering a space in which they can feel heard, process complex emotions such as grief, anxiety and guilt, and build coping skills, trust, and resilience as they navigate change.
My work focuses on helping young people make sense of changes at home, process difficult emotions, and feel heard and supported during unsettling transitions. My practice is trauma-informed, LGBTQ+ and neuro-affirming.
I support clients aged 9-21 through family separation, divorce, and care transitions, offering a space in which they can feel heard, process complex emotions such as grief, anxiety and guilt, and build coping skills, trust, and resilience as they navigate change.
My work focuses on helping young people make sense of changes at home, process difficult emotions, and feel heard and supported during unsettling transitions. My practice is trauma-informed, LGBTQ+ and neuro-affirming.
My name is David, and I offer outcome-focused therapy for complex challenges such as depression, anxiety, addiction, and relationship difficulties, whether these arise at home or at work. I believe lasting change comes from understanding where difficulties originated and how they continue to shape your life today. Our work may involve exploring past experiences and the emotions linked to them in a compassionate, empathic, and non-judgmental way. This helps uncover how earlier experiences inform how you think, feel, and respond in the present, creating the conditions for meaningful, lasting, and sustainable change over time.
My name is David, and I offer outcome-focused therapy for complex challenges such as depression, anxiety, addiction, and relationship difficulties, whether these arise at home or at work. I believe lasting change comes from understanding where difficulties originated and how they continue to shape your life today. Our work may involve exploring past experiences and the emotions linked to them in a compassionate, empathic, and non-judgmental way. This helps uncover how earlier experiences inform how you think, feel, and respond in the present, creating the conditions for meaningful, lasting, and sustainable change over time.
I’m Eliana, a London-based, BACP-registered psychotherapist, supporting individuals as they navigate the uncertainties, disruptions, and profound questions that life often brings. I specialise in guiding clients through major life transitions, relational challenges, fertility struggles, bereavement, parenting, the emotional impact of migration and cultural displacement, as well as mental health concerns such as anxiety, depression, and neurodivergence. My work is trauma-informed, helping people explore the ways past or ongoing experiences of trauma shape their sense of self, their relationships, and their experience of the world.
I’m Eliana, a London-based, BACP-registered psychotherapist, supporting individuals as they navigate the uncertainties, disruptions, and profound questions that life often brings. I specialise in guiding clients through major life transitions, relational challenges, fertility struggles, bereavement, parenting, the emotional impact of migration and cultural displacement, as well as mental health concerns such as anxiety, depression, and neurodivergence. My work is trauma-informed, helping people explore the ways past or ongoing experiences of trauma shape their sense of self, their relationships, and their experience of the world.
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
Do you often feel sad, nervous or worthless? Do you wonder if you matter to anyone or to yourself? Do you feel lonely even when you have friends or family around you? Or do you feel haunted by something in your past? You are not alone. Many people face these inner struggles, and they can make you feel like you don't belong anywhere but I have learned, both from my work and my own life, that these challenges are part of being human. Life can be overwhelming at times, we may face problems like anxiety, depression, grief, self-worth, relationships or trauma. this can be too hard to cope with and we may need some help.
Do you often feel sad, nervous or worthless? Do you wonder if you matter to anyone or to yourself? Do you feel lonely even when you have friends or family around you? Or do you feel haunted by something in your past? You are not alone. Many people face these inner struggles, and they can make you feel like you don't belong anywhere but I have learned, both from my work and my own life, that these challenges are part of being human. Life can be overwhelming at times, we may face problems like anxiety, depression, grief, self-worth, relationships or trauma. this can be too hard to cope with and we may need some help.
Nearby Divorce Counsellors Searches for Bricket Wood
- Borehamwood
- Bovingdon
- Bushey
- Hatfield
- Kings Langley
- London Colney
- Radlett
- Redbourn
- Shenley
- St Albans
- Watford
- Wheathampstead
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.