Life Coaching Counselling in Brentwood
We also support clients who are ADHD or Autistic, to navigate life's daily challenges.
The daily challenges of life can become overwhelming and whilst family and friends can be a great source of comfort and support, speaking to those personally involved can be difficult. I offer a space for you to share those concerns, and not being personally involved means I can be objective . I offer a confidential space for you to share your worries.
We also support clients who are ADHD or Autistic, to navigate life's daily challenges.
The daily challenges of life can become overwhelming and whilst family and friends can be a great source of comfort and support, speaking to those personally involved can be difficult. I offer a space for you to share those concerns, and not being personally involved means I can be objective . I offer a confidential space for you to share your worries.
I am an Integrative Arts Psychotherapist and cofounder of the Creative Therapy Studio in Chelmsford offering holistic evidence-based counselling and art therapy.
I work with empathy and in-depth with issues, including low self-esteem, anxiety, depression, isolation, grief, identity, difficult relationships, trauma, attachment, and neurodiversity.
I support clients to process emotions, reflect on issues, access resources, and increase their sense of fulfilment and well-being. Helping clients to identify and develop their unique creative and imaginative capabilitys is a key part of my practice.
I am an Integrative Arts Psychotherapist and cofounder of the Creative Therapy Studio in Chelmsford offering holistic evidence-based counselling and art therapy.
I work with empathy and in-depth with issues, including low self-esteem, anxiety, depression, isolation, grief, identity, difficult relationships, trauma, attachment, and neurodiversity.
I support clients to process emotions, reflect on issues, access resources, and increase their sense of fulfilment and well-being. Helping clients to identify and develop their unique creative and imaginative capabilitys is a key part of my practice.
