Career Guidance Counselling in Brentwood

I am a Counsellor with a focus on Psychological Counselling. I have been working in this field for over 10 years. I have specialist interest and experience working with a variety of clients who presented a wide range of issues such as Anxiety, Work and Career challenges, Self Development, Relationship issues, Stress and Burnout. etc I believe that people have a better understanding and strive to let them control how sessions proceed. People seek therapy and want to talk to someone for various reasons.

If you are struggling with anxiety, loss or work stress, I can help. I offer online sessions as well as face to face sessions in Shenfield, Brentwood, Essex. I can give you a safe space to explore your feelings and help you meet your goals.

Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.

I provide an open, warm and confidential space which enables clients to explore issues, which may have been difficult to deal with alone. I view therapy as an individual process and a journey of self discovery that create an opportunity to become aware of inner conflicts and unhelpful patterns of behaviour. I recognise that there is not one approach to therapy that will suit everyone. Hence, I incorporate integrative approach that means I can adapt therapy to each client and their individual needs. I can offer help and have worked with people struggling with a range of conditions including depression, anxiety or adjustment.

I offer a confidential and non judgemental place in which you can talk about, and explore areas of difficulty in your life. From an immediate crisis, such as a relationship breakdown, bereavement, addiction or it may be due to more long term problems such as feeling low, anxious, depressed or feeling the need to make changes on a professional level. I will help you to gain understanding, create solutions, strategies and progress positively. Using an integrative approach, utilising methods to suit your needs. I work with adults, children and young adults, offering Counselling, Life Coaching, Supervision and Nutrition Counselling.

I am Senior Accredited with the British Association for Counselling and Psychotherapy, an EMDR Europe Accredited Consultant and an Integrative Clinical Supervisor. I am registered on the approved Professional Standards Authority for Health and Social Care (License 055765) and have experience working with adults, adolescents and couples. I am DBS and UK Gov National Security approved. I have over 19 years of experience and offer clinical assessment and treatment for a range of mental health presenting problems. These include anxiety, depression, PTSD, OCD, Bi-polar, stress, phobias, self esteem, anger, relationship problems etc

I am an experienced counsellor and psychotherapist. I work with adults and adolescents, across a wide range of issues. My approach focuses primarily on enabling you to understand what brought you where you are today, and where you want to be. With this understanding, we develop solutions for you to get there. Each client is unique, and I use a blend of approaches to meet your specific needs. I am an integrative counsellor, and have also trained in CBT techniques. I work with people dealing with anxiety and depression, facing challenges with their relationships, or looking to improve their ability to tackle personal challenges.

Welcome. I am a BACP Accredited counsellor with experience working with adults, couples and young people. At times in our lives, events can swamp us and we can struggle to cope. I have experience working with clients with various backgrounds. I can help you with anxiety, stress, self esteem issues, low mood, depression, relationship issues, experiencing chronic illness, along with suicidal ideation. My approach can help you understand yourself better and explore ways to bring about positive change.

I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.

You may feel that something is not quite right in your life or have a feeling of not being good enough. I offer a space where we can look at these things together. I can be by your side as you grapple with uncomfortable feelings, self-acceptance, social anxiety or difficult relationships. My life experience also makes me well placed to help people going through life changes and struggling with loss.

I am a level 7 qualified and insured counsellor/psychotherapist with some availability for new clients. I can help you explore difficulties such as anxiety, depression, trauma/abuse, relationships and addiction. I have experience with working both short and long term. Together we will look at what could empower you to more constructively deal with a challenging situation or personal difficulty that is impacting your wellbeing and outlook.

Do you feel you are struggling? has life thrown up things you hadn’t expected? Life can be difficult and challenging. It may be that you have had a bereavement, you may be suffering from anxiety or even having panic attacks. Do you find it difficult to switch off your mind at night and have trouble sleeping or are you having issues in your relationships or work. If you feel you want to unpick your thoughts and change the way you are thinking, then counselling could help you. Having counselling may seem daunting, but you have made the first step in looking at this web site.

Life can be complicated and challenging leaving us unsure how to deal with it or what to do for the best. I can offer you a safe, non-judgmental and confidential environment to explore and support your thoughts and feelings to enable you to move forward. We will work together to build new positive thought patterns replacing old habits with new solution focused outcomes

Hello. My name is Claire and I am an integrative counsellor and member of the British Association for Counselling and Psychotherapy (BACP). I offer integrative counselling. This form of therapy is a combination of different psychological theories and therapeutic approaches, which can be tailor-made depending on your needs and way of working. I work to offer you a safe, confidential, non-judgmental, and empathic environment so to speak freely about your presenting problems and work to overcome difficult obstacles in your life (whether past, present or future).

Hello, I would love to be able to help if I can. I provide a caring, safe space to allow clients to explore issues that may be preventing them leading a fulfilling life. I have been a qualified Counsellor for 16 years. I have worked with individuals, couples and groups on a wide range of issues including, bereavement, anxiety, all forms of abuse, relationship issues, low self esteem, burn out, marriage difficulties, family issues, and many more.

I have an open and approachable nature which is underpinned by an empathic core. I allow each client to bring their own content and to guide the sessions. I work with each client in an individualistic manner and can choose a particular modality (CBT, Person-Centred, Psychodynamic) which I believe, fits the content. I will use the initial session to understand your needs and what you hope to gain from counselling. I am also a qualified Psychological Wellbeing Practitioner within the NHS and can deliver low intensity CBT treatment.

I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.

I am an Accredited Integrative adult and child counsellor, clinical supervisor and positive psychology coach, Myself and the team are Integrative practitioners, meaning we are able to draw on several approaches to best suit your needs. We are based in Hornchurch. We also offer coaching and ADHD coaching. If you are you constantly tense, worried or on edge, unable to concentrate, or experiencing negative thought patterns, this can be overwhelming. Do you have a Low self-esteem, no confidence, no motivation or anxiety. we can help. Are you experiencing narcissistic abuse and gaslighting! We can support you with your mental health.

Do you sometimes wonder what it would be like to live with less stress and have your own motivation and purpose in life? Do you sometimes think that the COVID pandemic changed your outlook on life, and you truly want to start living with more awareness, well-being, and happiness? On top of that, are relationships hard, and do you find yourself in battles with others or yourself? Do you feel that you didn’t say the right thing, or perhaps you said too much, and now you feel guilty, weighed down by shame?