ADHD Counselling in Brentwood
NurtureNeuro provides comprehensive Autism Assessments, ADHD Assessments, Learning Difficulty Assessments, Therapy, and Support Services.
We specialise in assessing female presentations of autism and ADHD, and individuals who may be masking/camouflaging. Post diagnosis we offer ongoing support for individuals and families, E.g a feedback session with strategies, a report to demonstrate understanding of strengths and challenges, consultation sessions, parenting sessions, and adapted therapy.
NurtureNeuro provides comprehensive Autism Assessments, ADHD Assessments, Learning Difficulty Assessments, Therapy, and Support Services.
We specialise in assessing female presentations of autism and ADHD, and individuals who may be masking/camouflaging. Post diagnosis we offer ongoing support for individuals and families, E.g a feedback session with strategies, a report to demonstrate understanding of strengths and challenges, consultation sessions, parenting sessions, and adapted therapy.
I’ve also contributed to a BBC Sounds podcast on ADHD.
I specialise in helping people with OCD, anxiety, and ADHD using Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Eye Movement Desensitization Reprocessing (EMDR) and Inference-Based CBT (I-CBT). Together, we’ll identify what’s keeping you stuck and build practical, evidence-based tools to help you move forward.
I’ve also contributed to a BBC Sounds podcast on ADHD.
I specialise in helping people with OCD, anxiety, and ADHD using Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Eye Movement Desensitization Reprocessing (EMDR) and Inference-Based CBT (I-CBT). Together, we’ll identify what’s keeping you stuck and build practical, evidence-based tools to help you move forward.
Hi there, I'm a fully qualified Integrative Psychotherapist and Counsellor, with almost 20 years working in mental health. I help safely explore your past, cope presently through self-care, and provide specific wellbeing for continued healing. I have empathy and patience, providing a comfortable experience. I have been on my own journey with mental health, leading to honest connections with my clients. I offer ideas through a range of approaches. Clients find me easy to talk to and feel lighter after sessions. I'm a relaxed and creative, spiritual person, combining therapy and wellbeing to help your healing journey. I put you first.
Hi there, I'm a fully qualified Integrative Psychotherapist and Counsellor, with almost 20 years working in mental health. I help safely explore your past, cope presently through self-care, and provide specific wellbeing for continued healing. I have empathy and patience, providing a comfortable experience. I have been on my own journey with mental health, leading to honest connections with my clients. I offer ideas through a range of approaches. Clients find me easy to talk to and feel lighter after sessions. I'm a relaxed and creative, spiritual person, combining therapy and wellbeing to help your healing journey. I put you first.
Also, I work in NHS in the Mental Health sector with anxiety, depression, trauma, personality disorders, ADHD and neurodivergence.
Life can be extremely challenging for us on a day-to-day basis. Poor sleep, anxiety, and lack of energy or motivation. This can lead to an emotional downward spiral in our mental health. We may feel stuck, lonely or even traumatised. If you feel ready to talk, I am here for you.
Throughout my own journey, I have experienced many of the aforementioned conditions, which have led me to this career path. I offer warm and safe online counselling sessions for those over the age of 18.
If you are ready to restart your journey and move towards personal growth, please get in touch to arrange a free, no-obligation call.
Also, I work in NHS in the Mental Health sector with anxiety, depression, trauma, personality disorders, ADHD and neurodivergence.
Life can be extremely challenging for us on a day-to-day basis. Poor sleep, anxiety, and lack of energy or motivation. This can lead to an emotional downward spiral in our mental health. We may feel stuck, lonely or even traumatised. If you feel ready to talk, I am here for you.
Throughout my own journey, I have experienced many of the aforementioned conditions, which have led me to this career path. I offer warm and safe online counselling sessions for those over the age of 18.
If you are ready to restart your journey and move towards personal growth, please get in touch to arrange a free, no-obligation call.
Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, attachment issues, suicidal ideation and trauma. I have experience working with children, young people and adults. I am an integrative counsellor which means that I incorporate a range of models and approaches into my work with clients, depending on their current needs . I incorporate elements of psychodynamic counselling, cognitive behavioural therapy (CBT) and play therapy for children.
Everyone deserves time to look after their mental health, so if you are struggling, I invite you to reach out. I have supported clients to work through issues such as anxiety, depression, overwhelming thoughts and emotions, anger, panic attacks, attachment issues, suicidal ideation and trauma. I have experience working with children, young people and adults. I am an integrative counsellor which means that I incorporate a range of models and approaches into my work with clients, depending on their current needs . I incorporate elements of psychodynamic counselling, cognitive behavioural therapy (CBT) and play therapy for children.
Hello and welcome, I am Marie, a person-centred counsellor. I am aware of how anxious you may feel asking for help, and coping with overwhelming feelings. Finding a safe, caring and non-judgemental space within a therapeutic relationship is the first step and a great relief. A space for you to explore your feelings, thoughts and experiences in an unbiased, supportive and confidential environment. I will help you to make sense of your past or present experiences, allowing you to become clear and confident.
Hello and welcome, I am Marie, a person-centred counsellor. I am aware of how anxious you may feel asking for help, and coping with overwhelming feelings. Finding a safe, caring and non-judgemental space within a therapeutic relationship is the first step and a great relief. A space for you to explore your feelings, thoughts and experiences in an unbiased, supportive and confidential environment. I will help you to make sense of your past or present experiences, allowing you to become clear and confident.
I have a special interest in ADHD (children/adults) and also with people suffering from addiction.
Talking with a counsellor can help address problems and find a way through what can sometimes feel like a maze. Working together we can look at what you want from counselling, focusing on your needs and expectations, I will utilise my experience and skills to help you make a difference in your life and meet the goals you have set for yourself.
I have a special interest in ADHD (children/adults) and also with people suffering from addiction.
Talking with a counsellor can help address problems and find a way through what can sometimes feel like a maze. Working together we can look at what you want from counselling, focusing on your needs and expectations, I will utilise my experience and skills to help you make a difference in your life and meet the goals you have set for yourself.
As an NCPS-accredited therapist, I work with both adults and young people, supporting clients compassionately in a non-judgmental space, customising therapy to meet each client's needs, whilst guiding them toward their goals at their own pace. I specialise in anger, stress, anxiety, grief, depression, relationships, and the impact of childhood trauma.
I offer an insight into CBT and share with clients the connection between thoughts, emotions, and behaviour, leading clients towards growth and improved emotional wellbeing.
As an NCPS-accredited therapist, I work with both adults and young people, supporting clients compassionately in a non-judgmental space, customising therapy to meet each client's needs, whilst guiding them toward their goals at their own pace. I specialise in anger, stress, anxiety, grief, depression, relationships, and the impact of childhood trauma.
I offer an insight into CBT and share with clients the connection between thoughts, emotions, and behaviour, leading clients towards growth and improved emotional wellbeing.
I have a particular interest and expertise in working with anxiety and body dysmorphic disorder, the subject of my masters thesis and connected with my own history. I am one of a few a lived experience therapists working with this disorder.
I also work with young men who are experiencing difficulties transitioning into healthy adulthood. Their issues often include self esteem, anger and life meaning and purpose. I also help individuals going through relationship challenges, working to bring clarity and resolution. Other areas of interest include grief, addiction, crises of meaning, spiritual emergence and emergency.
I have a particular interest and expertise in working with anxiety and body dysmorphic disorder, the subject of my masters thesis and connected with my own history. I am one of a few a lived experience therapists working with this disorder.
I also work with young men who are experiencing difficulties transitioning into healthy adulthood. Their issues often include self esteem, anger and life meaning and purpose. I also help individuals going through relationship challenges, working to bring clarity and resolution. Other areas of interest include grief, addiction, crises of meaning, spiritual emergence and emergency.
If you are feeling overwhelmed, want a change in your life, or would like to develop new coping skills, we can explore this together using a Cognitive Behavioural Therapy (CBT) approach. We can work collaboratively to identify and understand the thoughts, feelings, and behaviours that may be maintaining current difficulties, and begin to restructure unhelpful negative thinking patterns. Through this process, we can develop practical strategies to understand your emotional responses and support you in creating more adaptive behaviours.
If you are feeling overwhelmed, want a change in your life, or would like to develop new coping skills, we can explore this together using a Cognitive Behavioural Therapy (CBT) approach. We can work collaboratively to identify and understand the thoughts, feelings, and behaviours that may be maintaining current difficulties, and begin to restructure unhelpful negative thinking patterns. Through this process, we can develop practical strategies to understand your emotional responses and support you in creating more adaptive behaviours.
I also support neurodivergent clients, including those with ADHD.
I offer integrative, trauma-informed counselling tailored to your needs. Drawing on person-centred, CBT, psychodynamic, and compassion-focused approaches, I support you in making sense of your experiences, understanding patterns, and developing emotional regulation. I provide a safe space for self-awareness, self-compassion, and meaningful change.
I also support neurodivergent clients, including those with ADHD.
I offer integrative, trauma-informed counselling tailored to your needs. Drawing on person-centred, CBT, psychodynamic, and compassion-focused approaches, I support you in making sense of your experiences, understanding patterns, and developing emotional regulation. I provide a safe space for self-awareness, self-compassion, and meaningful change.
Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.
Reaching out for help can sometimes feel like the last resort and finding the right help can change your life. With over 10 years of experience in working with adults and young people in a variety of settings my aim is to provide a confidential, non-judgmental space for you. I can support clients with bereavement, depression, eating issues, anxiety, relationships, anger and would be happy to answer any questions you may have.
My role as a therapist is to work alongside you, offering a supportive, non-judgemental space where we can gently explore what you are experiencing at a pace that feels safe and manageable. Together we can address difficulties such as anxiety, hyper-vigilance, depression, dissociation, intrusive thoughts, addiction, and related challenges. I support you in building internal balance, strengthening emotional regulation, managing stress, and working through trauma, life transitions, and relational difficulties.
My role as a therapist is to work alongside you, offering a supportive, non-judgemental space where we can gently explore what you are experiencing at a pace that feels safe and manageable. Together we can address difficulties such as anxiety, hyper-vigilance, depression, dissociation, intrusive thoughts, addiction, and related challenges. I support you in building internal balance, strengthening emotional regulation, managing stress, and working through trauma, life transitions, and relational difficulties.
I am an accredited CBT therapist and qualified EMDR therapist. My career has been focused on the support of those navigating mental health challenges in an empathetic, non-judgemental way. I recognise that every client has different needs and strive to not only understand their current difficulties but also help to recognise what has been perpetuating the problem, reducing the chance of relapse. I have a proven ability to consistently achieve excellent outcomes with complex presentations and I also provide supervision to other CBT therapists as part of both my NHS and private practice.
I am an accredited CBT therapist and qualified EMDR therapist. My career has been focused on the support of those navigating mental health challenges in an empathetic, non-judgemental way. I recognise that every client has different needs and strive to not only understand their current difficulties but also help to recognise what has been perpetuating the problem, reducing the chance of relapse. I have a proven ability to consistently achieve excellent outcomes with complex presentations and I also provide supervision to other CBT therapists as part of both my NHS and private practice.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.
I am an integrative humanistic counsellor, mainly person centred but also using a combination of cognitive behavioural therapy, solution focused brief therapy and motivational interviewing where appropriate. For more than 20 years, I have worked with clients from many backgrounds, ages and identities and with a wide range of issues and concerns. I work with people offering short and long term counselling. I listen carefully and with empathy, providing a safe place for you to explore your feelings and experiences.
I support clients (both children and adults) experiencing cognitive, emotional, or behavioural challenges following stroke, brain injury, long-COVID, dementia, PTSD, or mood changes that affect daily life. You may feel frustrated, anxious, or unsure why symptoms persist and need clarity, personalised assessment, and practical strategies. The goal may be to regain confidence, improve functioning, manage emotional distress or process psychological trauma. This can all help to reconnect with yourself, and meaningful activities using the support of compassionate, evidence-based neuropsychological care.
I support clients (both children and adults) experiencing cognitive, emotional, or behavioural challenges following stroke, brain injury, long-COVID, dementia, PTSD, or mood changes that affect daily life. You may feel frustrated, anxious, or unsure why symptoms persist and need clarity, personalised assessment, and practical strategies. The goal may be to regain confidence, improve functioning, manage emotional distress or process psychological trauma. This can all help to reconnect with yourself, and meaningful activities using the support of compassionate, evidence-based neuropsychological care.
Are you struggling with the stresses and strains that family, friendship, and/ or work life can bring and unsure what to do? Life is not always easy or straightforward, our lives can become challenging at times, causing us to feel overwhelmed with an array of complex emotions which can have an impact on our daily lives. Very often we don’t have someone that we can completely share our innermost thoughts and feelings with so having someone who is a trained professional, allows the opportunity to open up and confide in. I trust that I am able to provide a safe, non-judgemental space to work collaboratively with you.
Are you struggling with the stresses and strains that family, friendship, and/ or work life can bring and unsure what to do? Life is not always easy or straightforward, our lives can become challenging at times, causing us to feel overwhelmed with an array of complex emotions which can have an impact on our daily lives. Very often we don’t have someone that we can completely share our innermost thoughts and feelings with so having someone who is a trained professional, allows the opportunity to open up and confide in. I trust that I am able to provide a safe, non-judgemental space to work collaboratively with you.
I have a special interest in working with neurodivergent clients and have lived experience in ADHD, Autism and Dyslexia.
I am an integrative counsellor (BA degree). This means I combine different theories, techniques and interventions, which will help us to understand and work through your difficulties that are tailored to your needs. I have gained additional training in attachment, relationships (TA), inner child work, working creatively with emotions and creative play.
I have a special interest in working with neurodivergent clients and have lived experience in ADHD, Autism and Dyslexia.
I am an integrative counsellor (BA degree). This means I combine different theories, techniques and interventions, which will help us to understand and work through your difficulties that are tailored to your needs. I have gained additional training in attachment, relationships (TA), inner child work, working creatively with emotions and creative play.
Hello. My name is Claire and I am an integrative counsellor and member of the British Association for Counselling and Psychotherapy (BACP). I offer integrative counselling. This form of therapy is a combination of different psychological theories and therapeutic approaches, which can be tailor-made depending on your needs and way of working. I work to offer you a safe, confidential, non-judgmental, and empathic environment so to speak freely about your presenting problems and work to overcome difficult obstacles in your life (whether past, present or future).
Hello. My name is Claire and I am an integrative counsellor and member of the British Association for Counselling and Psychotherapy (BACP). I offer integrative counselling. This form of therapy is a combination of different psychological theories and therapeutic approaches, which can be tailor-made depending on your needs and way of working. I work to offer you a safe, confidential, non-judgmental, and empathic environment so to speak freely about your presenting problems and work to overcome difficult obstacles in your life (whether past, present or future).
See more therapy options for Brentwood
Nearby ADHD Counsellors Searches for Brentwood
- Basildon
- Billericay
- Chigwell
- Dagenham
- Hornchurch
- Ingatestone
- Langdon Hills
- Ongar
- Rainham
- Romford
- Upminster
- Wickford
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.