Counselling for Adults in Braunstone Town
A great deal of my practice is focused on supporting individuals going through challenging times in their lives due to anxiety, depression and those having difficulty in finding direction. I have particular experience supporting people suffering from chronic or terminal illness and with bereaved people, exploring the many complex feelings of grief which arise at such times. I am very comfortable and able to work with clients who have concerns about sexual identity and sexuality. I am also a qualified supervisor. Within this role, again, I base my practise on a developmental, relational model.
I also hold a diploma in supervision.
A great deal of my practice is focused on supporting individuals going through challenging times in their lives due to anxiety, depression and those having difficulty in finding direction. I have particular experience supporting people suffering from chronic or terminal illness and with bereaved people, exploring the many complex feelings of grief which arise at such times. I am very comfortable and able to work with clients who have concerns about sexual identity and sexuality. I am also a qualified supervisor. Within this role, again, I base my practise on a developmental, relational model.
I also hold a diploma in supervision.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
If you are struggling with anxiety, low self-esteem, depression or family issues. If close relationships have got into difficulties or bereavement has knocked you sideways, maybe even years after the event. If a recent or past traumatic event has had a huge impact. If you are generally struggling with your emotional wellbeing, then counselling can be of immense help to you. You can build confidence, self esteem and become the person you were always meant to be.
If you are struggling with anxiety, low self-esteem, depression or family issues. If close relationships have got into difficulties or bereavement has knocked you sideways, maybe even years after the event. If a recent or past traumatic event has had a huge impact. If you are generally struggling with your emotional wellbeing, then counselling can be of immense help to you. You can build confidence, self esteem and become the person you were always meant to be.
I work with clients who may struggle with trauma, complex bereavement, anxiety and depression, l also work with childhood issues that affect our adult relationships, together we can look at patterns that no longer serve us, process past experiences and the emotional impact of trauma, moving forward in life in a more productive, balanced and positive way.
l am a BACP (Accredited) Counsellor / Psychotherapist with 20 years experience. I work with trauma, complex bereavement, anxiety, depression and all other issues.
I work in a way that is sensitive, in-touch and eclectic, offering a tailor-made approach for each individual client. As a professional Therapist my role is to provide a safe and trusting environment, the emphasis being on the therapeutic relationship, where you will find a calm, compassionate and non-judgmental approach, enabling you to explore any issues that you feel are causing you difficulties in your life.
I work with clients who may struggle with trauma, complex bereavement, anxiety and depression, l also work with childhood issues that affect our adult relationships, together we can look at patterns that no longer serve us, process past experiences and the emotional impact of trauma, moving forward in life in a more productive, balanced and positive way.
l am a BACP (Accredited) Counsellor / Psychotherapist with 20 years experience. I work with trauma, complex bereavement, anxiety, depression and all other issues.
I work in a way that is sensitive, in-touch and eclectic, offering a tailor-made approach for each individual client. As a professional Therapist my role is to provide a safe and trusting environment, the emphasis being on the therapeutic relationship, where you will find a calm, compassionate and non-judgmental approach, enabling you to explore any issues that you feel are causing you difficulties in your life.
Many of my clients reach a point where life feels unfamiliar or out of sync. They may be navigating midlife changes, menopause, loss, relationship shifts or a growing sense of overwhelm, anxiety or disconnection. They want space to understand what’s happening beneath the surface, to feel more grounded, and to reconnect with who they are becoming. Their goal is clarity, emotional steadiness and a life that feels more aligned.
Many of my clients reach a point where life feels unfamiliar or out of sync. They may be navigating midlife changes, menopause, loss, relationship shifts or a growing sense of overwhelm, anxiety or disconnection. They want space to understand what’s happening beneath the surface, to feel more grounded, and to reconnect with who they are becoming. Their goal is clarity, emotional steadiness and a life that feels more aligned.
More Therapists Nearby
I am a BABCP Accredited CBT Therapist with 5 years’ experience in CBT, and a registered mental health nurse with over 14 years experience in mental health sector. I provide telephone and online CBT.
I take a collaborative, compassionate, and structured approach, tailoring therapy to your needs. I aim to create a calm, private space where you feel heard, respected, and supported, helping you develop practical strategies and make meaningful changes in your life.
I am a BABCP Accredited CBT Therapist with 5 years’ experience in CBT, and a registered mental health nurse with over 14 years experience in mental health sector. I provide telephone and online CBT.
I take a collaborative, compassionate, and structured approach, tailoring therapy to your needs. I aim to create a calm, private space where you feel heard, respected, and supported, helping you develop practical strategies and make meaningful changes in your life.
I help high-achieving adults break free from anxiety, compulsive behaviours, and emotional overwhelm.
You’re successful on the outside but overwhelmed inside. Anxiety, overthinking, or compulsive habits are draining your confidence and affecting your relationships, focus, sleep, or wellbeing. You want clarity, emotional balance, and the ability to feel in control again—without turning your life upside down or stepping away from everything you’ve built. You want to actually enjoy the life you’ve worked so hard for.
I help high-achieving adults break free from anxiety, compulsive behaviours, and emotional overwhelm.
You’re successful on the outside but overwhelmed inside. Anxiety, overthinking, or compulsive habits are draining your confidence and affecting your relationships, focus, sleep, or wellbeing. You want clarity, emotional balance, and the ability to feel in control again—without turning your life upside down or stepping away from everything you’ve built. You want to actually enjoy the life you’ve worked so hard for.
I work with adults, young adults and children from eleven years of age, offering a blend of face to face and remote therapy.
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
I work with adults, young adults and children from eleven years of age, offering a blend of face to face and remote therapy.
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
I have extensive experience of working with neurodiversity - such as ADHD, ASD, sensory processing difficulties and select mutism, in adults, young people and children.
No matter what your age, we all need someone who will listen, but sometimes we need someone that not only listens, but can help us to explore and understand the difficulties we may find in our lives. 'Listening is often the only thing needed to help someone' unknown
I have extensive experience of working with neurodiversity - such as ADHD, ASD, sensory processing difficulties and select mutism, in adults, young people and children.
No matter what your age, we all need someone who will listen, but sometimes we need someone that not only listens, but can help us to explore and understand the difficulties we may find in our lives. 'Listening is often the only thing needed to help someone' unknown
Vicki has experience with treating a wide range of psychological conditions and her qualifications mean she is suitably qualified to address many different types of issues. Her techniques have been proven to be effective, allowing the client to overcome their psychological concerns, relieve stress and anxiety, while allowing for a life of greater fulfillment. A full assessment is initially carried out and a diagnosis will be offered along with an appropriate treatment intervention plan.
Vicki has experience with treating a wide range of psychological conditions and her qualifications mean she is suitably qualified to address many different types of issues. Her techniques have been proven to be effective, allowing the client to overcome their psychological concerns, relieve stress and anxiety, while allowing for a life of greater fulfillment. A full assessment is initially carried out and a diagnosis will be offered along with an appropriate treatment intervention plan.
We work with people who suspect they or their children may be neurodivergent, who wish to explore the way their brain works, their strengths and differences. Our aim is to help clients understand themselves, their neurodevelopmental profile and maximise their potential and lead fulfilled lives. If people suspect they or their child may be autistic, have ADHD or cognitive difficulties then our NICE compliant assessment service conducts a thorough assessment of clients’ neurodivergent profile, providing insight, understanding and a diagnosis where appropriate. Personal and specialised post- diagnostic support is available.
We work with people who suspect they or their children may be neurodivergent, who wish to explore the way their brain works, their strengths and differences. Our aim is to help clients understand themselves, their neurodevelopmental profile and maximise their potential and lead fulfilled lives. If people suspect they or their child may be autistic, have ADHD or cognitive difficulties then our NICE compliant assessment service conducts a thorough assessment of clients’ neurodivergent profile, providing insight, understanding and a diagnosis where appropriate. Personal and specialised post- diagnostic support is available.
I am able to assist children, adolescents and adults.
During my counselling career I have worked with the NHS, a Child and Adolescent Bereavement Service and with Rape Crisis, all of which have afforded me in depth experience with adults, adolescents and children experiencing grief, loss, relational issues and trauma. I also work collaboratively with local businesses providing training and counselling to staff.
I am able to assist children, adolescents and adults.
During my counselling career I have worked with the NHS, a Child and Adolescent Bereavement Service and with Rape Crisis, all of which have afforded me in depth experience with adults, adolescents and children experiencing grief, loss, relational issues and trauma. I also work collaboratively with local businesses providing training and counselling to staff.
Confidential and effective therapy for all kinds of problems Help for mental health issues such as depression, anxiety, grief, loss, bereavement, OCD, anger management, weight issues, body image and more. Face to face sessions are available in my Kettering office, and I can I also see you by video.
Confidential and effective therapy for all kinds of problems Help for mental health issues such as depression, anxiety, grief, loss, bereavement, OCD, anger management, weight issues, body image and more. Face to face sessions are available in my Kettering office, and I can I also see you by video.
Struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CBT therapy in Leamington Spa and online, focused on helping you understand what’s driving these patterns and giving you practical tools to change them. Whether it’s anxiety, anger, stress, or feeling like you’re not where you should be, we’ll work in a clear, goal-focused way to help you regain control—so you can think more clearly, feel calmer, and function at your best.
Struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CBT therapy in Leamington Spa and online, focused on helping you understand what’s driving these patterns and giving you practical tools to change them. Whether it’s anxiety, anger, stress, or feeling like you’re not where you should be, we’ll work in a clear, goal-focused way to help you regain control—so you can think more clearly, feel calmer, and function at your best.
I support adults, children, and young people who are struggling with the effects of trauma, sexual abuse, domestic abuse, anxiety, depression, low self-esteem, emotional overwhelm, and relationship difficulties.
I specialise in trauma and sexual abuse therapy, offering integrative counselling tailored to each client’s needs. Drawing from CBT, Person-Centred, Psychodynamic, Transactional Analysis, and Compassion-Focused Therapy, I help clients understand their experiences, manage emotions, and work towards healing and recovery.
I support adults, children, and young people who are struggling with the effects of trauma, sexual abuse, domestic abuse, anxiety, depression, low self-esteem, emotional overwhelm, and relationship difficulties.
I specialise in trauma and sexual abuse therapy, offering integrative counselling tailored to each client’s needs. Drawing from CBT, Person-Centred, Psychodynamic, Transactional Analysis, and Compassion-Focused Therapy, I help clients understand their experiences, manage emotions, and work towards healing and recovery.
Knowing is different to believing - and you can understand why you feel the way you feel without actually changing the feeling. Life doesn’t always go to plan, and you might feel stuck, lost or overwhelmed. If you're feeling unable to move on from events of the past, struggle with self esteem, confidence, or direction feel out of reach, you’re not alone. I’m here to help you make sense of what you’re feeling, find some calm, and begin moving forward in a way that works for you.
If you want a non judgement, engaged space to move with support to move forward then I am here and want to help you.
Knowing is different to believing - and you can understand why you feel the way you feel without actually changing the feeling. Life doesn’t always go to plan, and you might feel stuck, lost or overwhelmed. If you're feeling unable to move on from events of the past, struggle with self esteem, confidence, or direction feel out of reach, you’re not alone. I’m here to help you make sense of what you’re feeling, find some calm, and begin moving forward in a way that works for you.
If you want a non judgement, engaged space to move with support to move forward then I am here and want to help you.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy.
I offer trauma-informed, neuro-affirming and emotionally attuned support in a safe, inclusive space. Together, we explore what’s beneath the overwhelm and build practical tools for emotional regulation, self-understanding, and meaningful change—helping you reconnect with your strengths.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy.
I offer trauma-informed, neuro-affirming and emotionally attuned support in a safe, inclusive space. Together, we explore what’s beneath the overwhelm and build practical tools for emotional regulation, self-understanding, and meaningful change—helping you reconnect with your strengths.
I offer warm, relational and client-led psychotherapy for adults.
Many of the people I work with appear to be coping on the outside but feel anxious, overwhelmed, stuck or disconnected within. Some are navigating life transitions such as leaving home, starting university, becoming a parent, navigating menopause, relationship breakdown, career change, loss, or questions around identity and purpose. Others struggle with low self-esteem, depression, intrusive thoughts, or recurring difficulties in relationships. Many carry a harsh inner critic and a feeling of being "too much" or "not enough". Together, we explore patterns, build self-understanding, and reconnect with what matters most.
I offer warm, relational and client-led psychotherapy for adults.
Many of the people I work with appear to be coping on the outside but feel anxious, overwhelmed, stuck or disconnected within. Some are navigating life transitions such as leaving home, starting university, becoming a parent, navigating menopause, relationship breakdown, career change, loss, or questions around identity and purpose. Others struggle with low self-esteem, depression, intrusive thoughts, or recurring difficulties in relationships. Many carry a harsh inner critic and a feeling of being "too much" or "not enough". Together, we explore patterns, build self-understanding, and reconnect with what matters most.
I can offer support to young people, adults and families who may be feeling anxious, stuck or have experienced trauma.
I offer a safe environment where I can offer face to face counselling on a short and long term basis. I support young people, families and adults to develop awareness and be able to move forward when feeling stuck or lost. I can provide support through talking therapies and creative tools.
I can offer support to young people, adults and families who may be feeling anxious, stuck or have experienced trauma.
I offer a safe environment where I can offer face to face counselling on a short and long term basis. I support young people, families and adults to develop awareness and be able to move forward when feeling stuck or lost. I can provide support through talking therapies and creative tools.
If you feel like you're wanting to make changes in your life but aren't sure where to start - or you're trying, but it isn't working out the way you thought it would - I can help. Have you been through something that's still sitting with you, even though you want to move past it? Counselling may be the answer to getting you to where you want to be.
If you feel like you're wanting to make changes in your life but aren't sure where to start - or you're trying, but it isn't working out the way you thought it would - I can help. Have you been through something that's still sitting with you, even though you want to move past it? Counselling may be the answer to getting you to where you want to be.
Nearby Adults Counsellors Searches for Braunstone Town
- Birstall
- Broughton Astley
- East Leake
- Glenfield
- Kibworth
- Leicester
- Leicester Forest East
- Mountsorrel
- Oadby
- Rothley
- Thurmaston
- Wigston
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.