Vitality Counselling in Bramhall
Are you finding life difficult right now? I can help and support you with this. Life can be challenging, feel really tough and leave us with a sense of helplessness and despair. Issues or problems in life can trigger anxiety, overthinking, depression and can impact self esteem. Are you feeling under pressure to deliver what's expected of you? Or perhaps you are having difficulties with relationships and would like to improve your personal /professional relationships. I am an experienced, BACP registered, Integrative Counsellor and can provide you with a high quality service which is tailored to your individual needs .
Are you finding life difficult right now? I can help and support you with this. Life can be challenging, feel really tough and leave us with a sense of helplessness and despair. Issues or problems in life can trigger anxiety, overthinking, depression and can impact self esteem. Are you feeling under pressure to deliver what's expected of you? Or perhaps you are having difficulties with relationships and would like to improve your personal /professional relationships. I am an experienced, BACP registered, Integrative Counsellor and can provide you with a high quality service which is tailored to your individual needs .
Hello My name is Miftau Iddrisu. I am an accredited CBT therapist. I am also a qualified DBT, RO-DBT,EMDR, schema therapist. ADHD and Autism Assessor. I also provide hypnotherapy. I work with both young people and adults. I provide Skype treatments and I have experience offering treatment in outside United Kingdom.
Hello My name is Miftau Iddrisu. I am an accredited CBT therapist. I am also a qualified DBT, RO-DBT,EMDR, schema therapist. ADHD and Autism Assessor. I also provide hypnotherapy. I work with both young people and adults. I provide Skype treatments and I have experience offering treatment in outside United Kingdom.
Elephant in The Room Psychotherapy & Counselling
Psychotherapist, MA, MBACP Accred
1 Endorsed
Serves Area
We all experience losses in life – not just when someone dies but when we lose anything that is important to us: our relationships, our dreams of having a family, our health, our home, our job, our independence, our pets, and our hopes or expectations. Often, we are able to grieve for those losses and adjust but sometimes we are left feeling anxious, depressed, overwhelmed, angry, guilty, ashamed, withdrawn, or numb for many months or even years later. Adjusting to losses in life is not about ‘getting over’ them but about finding ways to live a life that includes them.
We all experience losses in life – not just when someone dies but when we lose anything that is important to us: our relationships, our dreams of having a family, our health, our home, our job, our independence, our pets, and our hopes or expectations. Often, we are able to grieve for those losses and adjust but sometimes we are left feeling anxious, depressed, overwhelmed, angry, guilty, ashamed, withdrawn, or numb for many months or even years later. Adjusting to losses in life is not about ‘getting over’ them but about finding ways to live a life that includes them.
Are you looking for lasting happiness & well-being? Dr Kilcommons is a Consultant Clinical Psychologist, Cognitive Analytic Therapist, accredited Cognitive Behaviour Therapist & Brainspotting Therapist; with over 25 years clinical experience across community & inpatient, substance misuse, physical health, forensic & performance settings. She is also EFT Level II, Voice Dialogue & Reiki trained. She specialises in general mental health issues, trauma & working with high performers, largely in elite sports & business. Sessions are held in the strictest of confidence, with compassionate care & tailored to your needs.
Are you looking for lasting happiness & well-being? Dr Kilcommons is a Consultant Clinical Psychologist, Cognitive Analytic Therapist, accredited Cognitive Behaviour Therapist & Brainspotting Therapist; with over 25 years clinical experience across community & inpatient, substance misuse, physical health, forensic & performance settings. She is also EFT Level II, Voice Dialogue & Reiki trained. She specialises in general mental health issues, trauma & working with high performers, largely in elite sports & business. Sessions are held in the strictest of confidence, with compassionate care & tailored to your needs.
More Therapists Nearby
Sometimes, we can feel overwhelmed by life and we don't recognize why we feel the way we do. This can lead to us feeling disconnected with others but also with ourselves. Sometimes the problem is not always clear and by talking things through in a safe space, it can help us understand what is happening. Navigating issues through a therapeutic relationship can empower us to progress in your journey of self-discovery and thrive in life. I can offer you a safe, confidential space for you to feel heard, bring any issues that may be affecting you and your ability to flourish.
Sometimes, we can feel overwhelmed by life and we don't recognize why we feel the way we do. This can lead to us feeling disconnected with others but also with ourselves. Sometimes the problem is not always clear and by talking things through in a safe space, it can help us understand what is happening. Navigating issues through a therapeutic relationship can empower us to progress in your journey of self-discovery and thrive in life. I can offer you a safe, confidential space for you to feel heard, bring any issues that may be affecting you and your ability to flourish.
Hi, I’m Rachel. Thank you for visiting my profile. I understand that seeking support can feel daunting, but I offer a warm, empathic and non-judgemental space where you can feel heard, supported and safe. Together, we can explore the challenges that may be holding you back and find the right therapeutic approach for you. I have experience of fundraising and have appeared in Lancashire life after raising money for the Samaritans. I am also proud to have co-wrote an article on the Nigella Lawson story about controlling behaviour in the telegraph newspaper.
Hi, I’m Rachel. Thank you for visiting my profile. I understand that seeking support can feel daunting, but I offer a warm, empathic and non-judgemental space where you can feel heard, supported and safe. Together, we can explore the challenges that may be holding you back and find the right therapeutic approach for you. I have experience of fundraising and have appeared in Lancashire life after raising money for the Samaritans. I am also proud to have co-wrote an article on the Nigella Lawson story about controlling behaviour in the telegraph newspaper.
My name is Liz and I am an experienced, integrative counsellor, supervisor and lecturer. I am very personable and use humour and warmth with all my clients. I will never promise to solve my clients problems but I do promise to work in a respectful and ethical way, helping clients move through what is often the most difficult time in their life. This may be a solution focussed approach or a more person centred one, working delicately with the client's feelings.
My name is Liz and I am an experienced, integrative counsellor, supervisor and lecturer. I am very personable and use humour and warmth with all my clients. I will never promise to solve my clients problems but I do promise to work in a respectful and ethical way, helping clients move through what is often the most difficult time in their life. This may be a solution focussed approach or a more person centred one, working delicately with the client's feelings.
Hi, if you are reading this, congratulations on taking the first step on reaching out for help. I imagine you are going through a rocky period, or maybe have come through a tough time and would like to reflect and feel emotionally stable again. Or perhaps you are simply interested in doing some work on resilience. Whatever your goal is I am here to support you in an empathic, supportive and confidential environment.
Hi, if you are reading this, congratulations on taking the first step on reaching out for help. I imagine you are going through a rocky period, or maybe have come through a tough time and would like to reflect and feel emotionally stable again. Or perhaps you are simply interested in doing some work on resilience. Whatever your goal is I am here to support you in an empathic, supportive and confidential environment.
Hello! I am a chartered counselling psychologist with over 15 years of experience working with people with a range of different mental health problems. Since 2010, alongside my private practice, I have also been working for NHS primary and specialised teams and third sector organisations, being always up to date with NICE evidence based treatments and guidelines. I work with a wide variety of mental health problems such stress, anxiety, interpersonal difficulties, bereavement, depression etc, and I have a particular interest and experience in working with those affected by complex physical long term conditions and trauma.
Hello! I am a chartered counselling psychologist with over 15 years of experience working with people with a range of different mental health problems. Since 2010, alongside my private practice, I have also been working for NHS primary and specialised teams and third sector organisations, being always up to date with NICE evidence based treatments and guidelines. I work with a wide variety of mental health problems such stress, anxiety, interpersonal difficulties, bereavement, depression etc, and I have a particular interest and experience in working with those affected by complex physical long term conditions and trauma.
In-person or online. With over 15 years clinical experience working for many years with complex trauma & PTSD in one of the UK's largest NHS Foundation Trusts. Specialising in addictions and eating disorders. For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma. I also run a monthly group to explore the intersectionality of ethnicity & gender for diverse corporate women creating a safe, welcoming space where you can explore, grow, and thrive. Book a 30 min consultation
In-person or online. With over 15 years clinical experience working for many years with complex trauma & PTSD in one of the UK's largest NHS Foundation Trusts. Specialising in addictions and eating disorders. For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma. I also run a monthly group to explore the intersectionality of ethnicity & gender for diverse corporate women creating a safe, welcoming space where you can explore, grow, and thrive. Book a 30 min consultation
Many people struggle with thoughts like “I’m the problem,” “I’m worthless,” or “What if something bad happens…” thoughts that can make everyday tasks feel overwhelming. These patterns often come with anxiety, low mood, obsessive thinking or behaviours, and a constant sense of being on edge or disconnected. I specialise in helping you recognise, understand, and gently challenge these unhelpful thought patterns using evidence‑based Cognitive Behavioural Therapy (CBT). My approach focuses on small, meaningful changes that help you feel calmer, more grounded, and more in control.
Many people struggle with thoughts like “I’m the problem,” “I’m worthless,” or “What if something bad happens…” thoughts that can make everyday tasks feel overwhelming. These patterns often come with anxiety, low mood, obsessive thinking or behaviours, and a constant sense of being on edge or disconnected. I specialise in helping you recognise, understand, and gently challenge these unhelpful thought patterns using evidence‑based Cognitive Behavioural Therapy (CBT). My approach focuses on small, meaningful changes that help you feel calmer, more grounded, and more in control.
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
Hi I’m Yasmin, i am a relational and integrative counsellor and Psychotherapist. My framework is humanistic including elements of cognitive behavioural therapy (CBT), Transactional analysis (TA), Psychodynamic work and mindfulness. My work is personalised to individual psychological and well-being needs.
My approach to therapy centres on building trusting therapeutic relationships and creating a safe and non-judgemental space for you to explore and navigate life difficulties. I believe in collaborative working with a client focused approach ensuring to prioritizing your needs above all.
Hi I’m Yasmin, i am a relational and integrative counsellor and Psychotherapist. My framework is humanistic including elements of cognitive behavioural therapy (CBT), Transactional analysis (TA), Psychodynamic work and mindfulness. My work is personalised to individual psychological and well-being needs.
My approach to therapy centres on building trusting therapeutic relationships and creating a safe and non-judgemental space for you to explore and navigate life difficulties. I believe in collaborative working with a client focused approach ensuring to prioritizing your needs above all.
Hi there, my names Dr Dane Duncan, I am an animal lover, Northerner, book-worm, rock climber... and Clinical Psychologist! I it can be hard finding a therapist who you can click with. My work follows a Narrative Therapy approach, drawing elements of Compassion-Focused Therapy, and Acceptance and Commitment Therapy when helpful. I am also trained in 3 Trauma therapies (EMDR, NET & Tree of Life). For Relationships I blend System Theory with EFT/NVC/The Gottmans Approach with a twist of Queer Theory. There’s no single map for being human, I take a ‘many paths up the mountain’ approach, adapting the route to suit you.
Hi there, my names Dr Dane Duncan, I am an animal lover, Northerner, book-worm, rock climber... and Clinical Psychologist! I it can be hard finding a therapist who you can click with. My work follows a Narrative Therapy approach, drawing elements of Compassion-Focused Therapy, and Acceptance and Commitment Therapy when helpful. I am also trained in 3 Trauma therapies (EMDR, NET & Tree of Life). For Relationships I blend System Theory with EFT/NVC/The Gottmans Approach with a twist of Queer Theory. There’s no single map for being human, I take a ‘many paths up the mountain’ approach, adapting the route to suit you.
Dr Denise Honeyborne, Psytribe Psychology Ltd
Psychologist, PsychD, HCPC - Ed. Psych.
1 Endorsed
Sandbach CW11
I offer therapy to self-funding clients and I also am a provider for all the major insurers, including BUPA, AXA, AVIVA, WPA and Vitality.
Offering the experience of a caring and compassionate therapeutic relationship to help create safety and space for healing and growth.Clients include young people and adults who experience distress and suffering through relational, emotional, physical and sexual wounding and abuse.
I offer therapy to self-funding clients and I also am a provider for all the major insurers, including BUPA, AXA, AVIVA, WPA and Vitality.
Offering the experience of a caring and compassionate therapeutic relationship to help create safety and space for healing and growth.Clients include young people and adults who experience distress and suffering through relational, emotional, physical and sexual wounding and abuse.
Are you a woman looking for something different but feeling stuck in fear and uncertainty. Perhaps you're tired of putting yourself last, navigating guilt, or struggling to imagine a future where you come first. Change can feel both empowering and daunting—but it begins with you. The power to create change is already within you. Change requires stepping outside your comfort zone, & navigating the fears of failure and unfamiliarity that often hold us back. Together, we’ll uncover the hidden beliefs and patterns that shape your decisions and behaviours and reshape them to align with your values, aspirations, and potential.
Are you a woman looking for something different but feeling stuck in fear and uncertainty. Perhaps you're tired of putting yourself last, navigating guilt, or struggling to imagine a future where you come first. Change can feel both empowering and daunting—but it begins with you. The power to create change is already within you. Change requires stepping outside your comfort zone, & navigating the fears of failure and unfamiliarity that often hold us back. Together, we’ll uncover the hidden beliefs and patterns that shape your decisions and behaviours and reshape them to align with your values, aspirations, and potential.
I am a Chartered Counselling Psychologist offering psychological therapy to adults (individual and couples) online and in-person in South Manchester, UK. I work with individuals to understand themselves more fully, offering support with emotional and relational difficulties and promoting overall psychological well-being. I have more than 10 years of experience supporting people through individual therapy and facilitating therapy groups. I have significant experience working with: low mood, relationship issues, identity concerns, chronic illness, body image & disordered eating, confidence and self-esteem
I am a Chartered Counselling Psychologist offering psychological therapy to adults (individual and couples) online and in-person in South Manchester, UK. I work with individuals to understand themselves more fully, offering support with emotional and relational difficulties and promoting overall psychological well-being. I have more than 10 years of experience supporting people through individual therapy and facilitating therapy groups. I have significant experience working with: low mood, relationship issues, identity concerns, chronic illness, body image & disordered eating, confidence and self-esteem
Human minds don't fit neatly into single templates and effective therapy shouldn't either. We start with your life and your mind in mind and design a way of working that suits you, what's going on for you and the outcomes you need.
I specialise in anxiety and neurodiversity, working with a clinical lens - but not a narrow one. I have learnt from leading edge research and developed neuro affirming systems and strategies that are effective.
Human minds don't fit neatly into single templates and effective therapy shouldn't either. We start with your life and your mind in mind and design a way of working that suits you, what's going on for you and the outcomes you need.
I specialise in anxiety and neurodiversity, working with a clinical lens - but not a narrow one. I have learnt from leading edge research and developed neuro affirming systems and strategies that are effective.
This is for anyone who feels stuck, overthinking, overwhelmed, caught in cycles they don’t fully understand, and is pretending or trying to get through everyday and is ready to explore these patterns and work towards change. Feeling anxious, panicky, stressed, depressed I can help.
Using a structured, collaborative approach, I help clients gain clarity about how their thoughts, emotions, and behaviours interact and how these can be adjusted to improve wellbeing. Whether your goal is to reduce anxiety, build a healthier relationship with food, or regain a sense of control in your life, therapy is tailored to your specific needs
This is for anyone who feels stuck, overthinking, overwhelmed, caught in cycles they don’t fully understand, and is pretending or trying to get through everyday and is ready to explore these patterns and work towards change. Feeling anxious, panicky, stressed, depressed I can help.
Using a structured, collaborative approach, I help clients gain clarity about how their thoughts, emotions, and behaviours interact and how these can be adjusted to improve wellbeing. Whether your goal is to reduce anxiety, build a healthier relationship with food, or regain a sense of control in your life, therapy is tailored to your specific needs
I specialise in working with adults who are navigating big life transitions, often as a result of trauma. I work with grief, loss, sexual trauma, break-ups and burnout, and the big questions these experiences bring: Who am I now? What really matters? How can I live with more authenticity?
You might be stuck in familiar relationship patterns, swinging between craving closeness and connection and then finding yourself overwhelmed and wanting to withdraw. You may struggle to set boundaries and ask for what you need, never feeling good enough or constantly comparing yourself to others.
I specialise in working with adults who are navigating big life transitions, often as a result of trauma. I work with grief, loss, sexual trauma, break-ups and burnout, and the big questions these experiences bring: Who am I now? What really matters? How can I live with more authenticity?
You might be stuck in familiar relationship patterns, swinging between craving closeness and connection and then finding yourself overwhelmed and wanting to withdraw. You may struggle to set boundaries and ask for what you need, never feeling good enough or constantly comparing yourself to others.
Nearby Vitality Counsellors Searches for Bramhall
- Alderley Edge
- Altrincham
- Cheadle
- Knutsford
- Macclesfield
- Manchester
- Oldham
- Sale
- Salford
- Stockport
- Stretford
- Wilmslow