Psychodynamic Counselling in Bramhall
Through psychodynamic interpersonal therapy, I can help them uncover the emotional patterns shaping their relationships, offering a reflective space to understand themselves and create new ways of relating.
I am a HCPC registered Clinical Psychologist. Clients who would be suitable: Someone who appears capable but feels stuck in familiar relational patterns or overwhelmed with emotions. They may feel unheard, misunderstood, or constantly doubting or blaming themselves. Beneath this, they want to understand why certain dynamics keep repeating. They need space to explore their emotional world, make sense of long-standing patterns, and move toward relationships and emotions that feel more balanced, connected, and authentic.
Through psychodynamic interpersonal therapy, I can help them uncover the emotional patterns shaping their relationships, offering a reflective space to understand themselves and create new ways of relating.
I am a HCPC registered Clinical Psychologist. Clients who would be suitable: Someone who appears capable but feels stuck in familiar relational patterns or overwhelmed with emotions. They may feel unheard, misunderstood, or constantly doubting or blaming themselves. Beneath this, they want to understand why certain dynamics keep repeating. They need space to explore their emotional world, make sense of long-standing patterns, and move toward relationships and emotions that feel more balanced, connected, and authentic.
It can feel like a big step to reach out when you need support. Counselling is a personal experience that can be potentially life changing. I offer Humanistic counselling that is driven by you. We focus on your experiences and your goals and, whether you choose long term or short term therapy, we keep the core conditions of empathy, congruence and unconditional positive regard are at the heart of our work together. My role is to support you to navigate your experiences, to support your own wellbeing. As an integrative, person centred counsellor, you will find that this type of therapy is adaptive to you.
It can feel like a big step to reach out when you need support. Counselling is a personal experience that can be potentially life changing. I offer Humanistic counselling that is driven by you. We focus on your experiences and your goals and, whether you choose long term or short term therapy, we keep the core conditions of empathy, congruence and unconditional positive regard are at the heart of our work together. My role is to support you to navigate your experiences, to support your own wellbeing. As an integrative, person centred counsellor, you will find that this type of therapy is adaptive to you.
Elephant in The Room Psychotherapy & Counselling
Psychotherapist, MA, MBACP Accred
1 Endorsed
Serves Area
We all experience losses in life – not just when someone dies but when we lose anything that is important to us: our relationships, our dreams of having a family, our health, our home, our job, our independence, our pets, and our hopes or expectations. Often, we are able to grieve for those losses and adjust but sometimes we are left feeling anxious, depressed, overwhelmed, angry, guilty, ashamed, withdrawn, or numb for many months or even years later. Adjusting to losses in life is not about ‘getting over’ them but about finding ways to live a life that includes them.
We all experience losses in life – not just when someone dies but when we lose anything that is important to us: our relationships, our dreams of having a family, our health, our home, our job, our independence, our pets, and our hopes or expectations. Often, we are able to grieve for those losses and adjust but sometimes we are left feeling anxious, depressed, overwhelmed, angry, guilty, ashamed, withdrawn, or numb for many months or even years later. Adjusting to losses in life is not about ‘getting over’ them but about finding ways to live a life that includes them.
My work is relational and depth-oriented, drawing on psychodynamic, humanistic and transpersonal traditions.
People often reach out when something in their life feels heavy, confusing or quietly overwhelming. You don’t need to have a clear story to begin. I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels out of step or painful. Much of what shapes us lives below the surface — old patterns, shame, grief, relationships, the body’s responses. Therapy is a place to bring these into conversation, gently and at your pace, so that new understanding and possibilities can begin to emerge.
My work is relational and depth-oriented, drawing on psychodynamic, humanistic and transpersonal traditions.
People often reach out when something in their life feels heavy, confusing or quietly overwhelming. You don’t need to have a clear story to begin. I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels out of step or painful. Much of what shapes us lives below the surface — old patterns, shame, grief, relationships, the body’s responses. Therapy is a place to bring these into conversation, gently and at your pace, so that new understanding and possibilities can begin to emerge.
More Therapists Nearby
When your thoughts won’t give you a moment’s peace—overthinking, analysing everything, or imagining the worst—it can feel exhausting, like you’re stuck on a hamster wheel you can’t get off. You might feel caught in self-doubt, weighed down by expectations, or constantly trying to make sense of everything in your head.
I offer a friendly, down-to-earth space where you can talk openly, reflect, and feel supported. Therapy doesn’t have to feel intimidating or clinical—it’s simply a place for you to be heard and to start making sense of things, at your own pace.
When your thoughts won’t give you a moment’s peace—overthinking, analysing everything, or imagining the worst—it can feel exhausting, like you’re stuck on a hamster wheel you can’t get off. You might feel caught in self-doubt, weighed down by expectations, or constantly trying to make sense of everything in your head.
I offer a friendly, down-to-earth space where you can talk openly, reflect, and feel supported. Therapy doesn’t have to feel intimidating or clinical—it’s simply a place for you to be heard and to start making sense of things, at your own pace.
I integrate EMDR (Eye Movement Desensitization and Reprocessing), psychodynamic therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT) to provide thoughtful, effective, and individualized care.
I am a compassionate psychologist who believes that healing and growth begin in a space where people feel safe, understood, and respected. I work collaboratively with clients to help them make sense of their experiences, strengthen emotional resilience, and develop skills that support meaningful change.
My approach is thoughtful and individualized, recognizing that no two people—or families—are the same. Whether supporting children, adolescents, adults, or couples, I focus on understanding the emotional patterns beneath current challenges and helping clients move forward with greater clarity and confidence. I value cultural sensiti
I integrate EMDR (Eye Movement Desensitization and Reprocessing), psychodynamic therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT) to provide thoughtful, effective, and individualized care.
I am a compassionate psychologist who believes that healing and growth begin in a space where people feel safe, understood, and respected. I work collaboratively with clients to help them make sense of their experiences, strengthen emotional resilience, and develop skills that support meaningful change.
My approach is thoughtful and individualized, recognizing that no two people—or families—are the same. Whether supporting children, adolescents, adults, or couples, I focus on understanding the emotional patterns beneath current challenges and helping clients move forward with greater clarity and confidence. I value cultural sensiti
Hi, I'm Emma, an integrative, person centred psychotherapist. Coming from a background in peri-nataI mental health I'm passionate about working with themes connected to the family such as birth trauma, generational trauma, childhood trauma, attachment issues, low self esteem, late autism/ADHD diagnosis, fertility issues and baby loss. This involves working with mind and body to rediscover a sense of your true authentic self, to find understanding and identify patterns of behaviour or obstacles preventing you from being the best version of yourself. Collaboratively this could result in an acceptance of self and deeper connections.
Hi, I'm Emma, an integrative, person centred psychotherapist. Coming from a background in peri-nataI mental health I'm passionate about working with themes connected to the family such as birth trauma, generational trauma, childhood trauma, attachment issues, low self esteem, late autism/ADHD diagnosis, fertility issues and baby loss. This involves working with mind and body to rediscover a sense of your true authentic self, to find understanding and identify patterns of behaviour or obstacles preventing you from being the best version of yourself. Collaboratively this could result in an acceptance of self and deeper connections.
I offer psychodynamic and systemic therapy for individuals and couples, focusing on understanding emotional and relational patterns beneath the surface.
My ideal clients are individuals or couples who feel emotionally or relationally stuck, unsettled, or caught in painful patterns. They may be dealing with anxiety, shame, trauma, loss, intimacy difficulties, trust ruptures, family conflict, or repeated arguments that no longer feel workable. Often they come at a point of rupture or transition, or simply because something doesn’t feel right. They want greater clarity, emotional freedom, stronger boundaries, deeper understanding, and more satisfying ways of relating to themselves and others.
I offer psychodynamic and systemic therapy for individuals and couples, focusing on understanding emotional and relational patterns beneath the surface.
My ideal clients are individuals or couples who feel emotionally or relationally stuck, unsettled, or caught in painful patterns. They may be dealing with anxiety, shame, trauma, loss, intimacy difficulties, trust ruptures, family conflict, or repeated arguments that no longer feel workable. Often they come at a point of rupture or transition, or simply because something doesn’t feel right. They want greater clarity, emotional freedom, stronger boundaries, deeper understanding, and more satisfying ways of relating to themselves and others.
Is life sometimes too much? Perhaps you feel you’re performing life rather than living it, or find yourself pulling away from people or losing your temper? Do you feel a need to live up to silent or obscure expectations, put on a brave face or often feel misunderstood? If you’re tired of the same cycles and want a different path to walk, let's take the journey together.
I offer a warm and grounding presence in which we’ll use your creativity and a variety of art therapy approaches to safely explore the issues you bring and work towards your therapeutic goals.
Is life sometimes too much? Perhaps you feel you’re performing life rather than living it, or find yourself pulling away from people or losing your temper? Do you feel a need to live up to silent or obscure expectations, put on a brave face or often feel misunderstood? If you’re tired of the same cycles and want a different path to walk, let's take the journey together.
I offer a warm and grounding presence in which we’ll use your creativity and a variety of art therapy approaches to safely explore the issues you bring and work towards your therapeutic goals.
Counselling can benefit us all at some point in our lives. Sometimes it feels as though life or our relationships are no longer working and the pressures of modern life can get too much. Sometimes we feel too lonely or scared to face life alone. We may feel overwhelmed and out of control, meaning we change our behaviours to try and cope. That is why therapy can be beneficial to explore a change of direction, lifestyle or thoughts patterns, relaxation or self-care, or simply to just be with another whilst you take time to talk things through.
Counselling can benefit us all at some point in our lives. Sometimes it feels as though life or our relationships are no longer working and the pressures of modern life can get too much. Sometimes we feel too lonely or scared to face life alone. We may feel overwhelmed and out of control, meaning we change our behaviours to try and cope. That is why therapy can be beneficial to explore a change of direction, lifestyle or thoughts patterns, relaxation or self-care, or simply to just be with another whilst you take time to talk things through.
Are you tired of doubting yourself and feeling like you’re never quite enough? Do you find yourself caught in a cycle of overthinking, overachieving, and constantly questioning your worth? If this sounds like you, I’m here to help. The people I work with are often high-achievers, driven to succeed but held back by an inner voice that doubts, criticises, or shames. Underneath their accomplishments, they may feel exhausted by perfectionism, people-pleasing, or self-blame that keeps them stuck. Together, we can unpack these patterns and help you rebuild a sense of self-worth and inner calm.
Are you tired of doubting yourself and feeling like you’re never quite enough? Do you find yourself caught in a cycle of overthinking, overachieving, and constantly questioning your worth? If this sounds like you, I’m here to help. The people I work with are often high-achievers, driven to succeed but held back by an inner voice that doubts, criticises, or shames. Underneath their accomplishments, they may feel exhausted by perfectionism, people-pleasing, or self-blame that keeps them stuck. Together, we can unpack these patterns and help you rebuild a sense of self-worth and inner calm.
I am an experienced Integrative Psychotherapist, Supervisor, Counsellor and Accredited Therapeutic Coach working with adults (18+) on a wide range of issues . I offer in-person and online appointments in Sefton Park, Liverpool and Formby.
For all of us there are times in our lives when we feel confused, distressed or unable to cope. Talking therapies give you a gentle space to better understand yourself, explore what's been getting in the way, and open up the possibility of making changes. Together, we can look at old patterns and start finding new, more helpful ways to handle whatever you're facing.
I am an experienced Integrative Psychotherapist, Supervisor, Counsellor and Accredited Therapeutic Coach working with adults (18+) on a wide range of issues . I offer in-person and online appointments in Sefton Park, Liverpool and Formby.
For all of us there are times in our lives when we feel confused, distressed or unable to cope. Talking therapies give you a gentle space to better understand yourself, explore what's been getting in the way, and open up the possibility of making changes. Together, we can look at old patterns and start finding new, more helpful ways to handle whatever you're facing.
Mardi is a qualified and Registered Psychosexual & Relationship Therapist specialising in individuals and couples+ experiencing low or no desire, fear of intimacy or sexually avoidant, sexual function issues, performance anxiety, menopause, relationship issues, mismatched desire, infidelity and much more. Mardi is LGBTQIA+ and Neurodivergent friendly and will work with you at your own pace. She also specialises in working with clients with Body Dysmorphic Disorder.
Mardi is a qualified and Registered Psychosexual & Relationship Therapist specialising in individuals and couples+ experiencing low or no desire, fear of intimacy or sexually avoidant, sexual function issues, performance anxiety, menopause, relationship issues, mismatched desire, infidelity and much more. Mardi is LGBTQIA+ and Neurodivergent friendly and will work with you at your own pace. She also specialises in working with clients with Body Dysmorphic Disorder.
I use a broad range of evidence-based therapy approaches to inform my work with you, and this includes (Trauma focused) cognitive behavioural therapy (CBT), EMDR, narrative (exposure) therapy, attachment and psychodynamic, systemic, compassion focussed, and transpersonal therapy approaches
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
I use a broad range of evidence-based therapy approaches to inform my work with you, and this includes (Trauma focused) cognitive behavioural therapy (CBT), EMDR, narrative (exposure) therapy, attachment and psychodynamic, systemic, compassion focussed, and transpersonal therapy approaches
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
Hi, I'm Michelle - a BACP-registered and NCPS-accredited Integrative Psychotherapist/Counsellor, providing one-to-one therapy for adults in the semi-rural, historic area of Liversedge, West Yorkshire. I offer the flexibility of in-person, or remote support via video link - whichever you prefer. Clients often say my down-to-earth demeanor and open-mindedness help them feel comfortable and understood. I attribute this to my years of psychotherapeutic training and my unusual life experiences, which have helped me be completely non-judgemental in my work. I operate my practice with compassion, viewing you as a person, not a 'patient'.
Hi, I'm Michelle - a BACP-registered and NCPS-accredited Integrative Psychotherapist/Counsellor, providing one-to-one therapy for adults in the semi-rural, historic area of Liversedge, West Yorkshire. I offer the flexibility of in-person, or remote support via video link - whichever you prefer. Clients often say my down-to-earth demeanor and open-mindedness help them feel comfortable and understood. I attribute this to my years of psychotherapeutic training and my unusual life experiences, which have helped me be completely non-judgemental in my work. I operate my practice with compassion, viewing you as a person, not a 'patient'.
Negative thoughts like “I’m the problem,” “I’m worthless,” or “What if something bad happens…” can hold us back — even in the smallest tasks, from the moment we wake up. These thoughts are often accompanied by low mood, anxiety, obsessive thinking or behaviours, and a constant sense of being on edge or disconnected. I specialise in helping you recognise, understand, and challenge these unhelpful thought patterns, while supporting you to make small, subtle changes that help you feel more in control. Using evidence-based approaches from CBT, I offer a safe and confidential space where you can begin to heal, grow and flourish.
Negative thoughts like “I’m the problem,” “I’m worthless,” or “What if something bad happens…” can hold us back — even in the smallest tasks, from the moment we wake up. These thoughts are often accompanied by low mood, anxiety, obsessive thinking or behaviours, and a constant sense of being on edge or disconnected. I specialise in helping you recognise, understand, and challenge these unhelpful thought patterns, while supporting you to make small, subtle changes that help you feel more in control. Using evidence-based approaches from CBT, I offer a safe and confidential space where you can begin to heal, grow and flourish.
I’m an Art Psychotherapist and documentary photographer, working with adults and young people to create a calm, thoughtful space where you can slow down and begin to make sense of what you’re carrying.
My background in documentary photography has shaped how I work—I’m interested in people’s stories, in what is seen and unseen, and in creating space for experiences to be witnessed without judgement.
You might be feeling low, overwhelmed, or stuck. You may be living with the emotional impact of illness, such as cancer, or navigating questions around identity, race, and belonging. Sometimes things are hard to name—and that’s okay.
I’m an Art Psychotherapist and documentary photographer, working with adults and young people to create a calm, thoughtful space where you can slow down and begin to make sense of what you’re carrying.
My background in documentary photography has shaped how I work—I’m interested in people’s stories, in what is seen and unseen, and in creating space for experiences to be witnessed without judgement.
You might be feeling low, overwhelmed, or stuck. You may be living with the emotional impact of illness, such as cancer, or navigating questions around identity, race, and belonging. Sometimes things are hard to name—and that’s okay.
Psychodynamic therapist with a Post Graduate qualification in Human Relations and Counselling.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there maybe a quiet sense you’ve lost touch with yourself.
Psychodynamic therapist with a Post Graduate qualification in Human Relations and Counselling.
I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business.
On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever switch off, decisions keep circling, and there maybe a quiet sense you’ve lost touch with yourself.
We all experience some form of distress in our lives. It could be sadness, anger, loneliness, stress, grief, anxiety, depression or something that you can’t explain. It could be current or could have happened in the past, or you may not know when it happened. It could lead to feeling overwhelmed or unable to cope, it could be affecting the relationships around you both personally or professionally. There are many things that contribute to this distress and being aware of them can help to ease the connected emotions. Counselling can help you do this by providing a safe and confidential space to explore and reflect upon these feelings
We all experience some form of distress in our lives. It could be sadness, anger, loneliness, stress, grief, anxiety, depression or something that you can’t explain. It could be current or could have happened in the past, or you may not know when it happened. It could lead to feeling overwhelmed or unable to cope, it could be affecting the relationships around you both personally or professionally. There are many things that contribute to this distress and being aware of them can help to ease the connected emotions. Counselling can help you do this by providing a safe and confidential space to explore and reflect upon these feelings
If you’re reading this, it probably means you’re thinking about starting therapy – maybe for the first time. Fair play for making it here. I know it won’t have been easy. Sadly, most guys don’t make it this far. But you did – so well done.
I specialise in working with men who feel stuck, ashamed or emotionally flat. You might be functioning well enough, but you know there’s something deeper… and maybe haven’t ever spoken about.
Whether it’s a long-standing issue or something that’s come up recently – addiction, anger, burnout, relationships, identity, porn or loss – we work together to understand what’s really going on for you.
If you’re reading this, it probably means you’re thinking about starting therapy – maybe for the first time. Fair play for making it here. I know it won’t have been easy. Sadly, most guys don’t make it this far. But you did – so well done.
I specialise in working with men who feel stuck, ashamed or emotionally flat. You might be functioning well enough, but you know there’s something deeper… and maybe haven’t ever spoken about.
Whether it’s a long-standing issue or something that’s come up recently – addiction, anger, burnout, relationships, identity, porn or loss – we work together to understand what’s really going on for you.
Nearby Psychodynamic Counsellors Searches for Bramhall
- Alderley Edge
- Altrincham
- Cheadle
- Hale Barns
- High Peak
- Macclesfield
- Manchester
- Sale
- Stockport
- Stretford
- Wilmslow
- Wythenshawe
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.