Infidelity Counselling in Braintree

Photo of Cara Louise Cobb, Counsellor, MBACP
Cara Louise Cobb
Counsellor, MBACP
I am a qualified Person Centred Counsellor based in Braintree Essex. Registered with the British Association of Counselling and Psychotherapy (BACP), I work with adults and young people from 15+ providing a humanistic counselling approach where I adapt the way I work to meet your individual needs. In my experience, working in this way allows you to reach a better understanding of yourself and the issues you may be faced with. It can also help to boost your confidence, allowing you to have more trust in your own instincts and decision making. I offer in Person and Online sessions.
I am a qualified Person Centred Counsellor based in Braintree Essex. Registered with the British Association of Counselling and Psychotherapy (BACP), I work with adults and young people from 15+ providing a humanistic counselling approach where I adapt the way I work to meet your individual needs. In my experience, working in this way allows you to reach a better understanding of yourself and the issues you may be faced with. It can also help to boost your confidence, allowing you to have more trust in your own instincts and decision making. I offer in Person and Online sessions.
01376 319270 View 01376 319270
Photo of Jacqueline Jones - Psychosexual and Relationship Therapy , Psychotherapist, MA, COSRT General
Psychosexual and Relationship Therapy
Psychotherapist, MA, COSRT General
3 Endorsed
You may be dealing with low desire, painful sex, erection or arousal difficulties, porn-related concerns, affairs, or growing distance in your relationship.
I am trained in both relationship therapy and psychosexual therapy, so we can look at emotional, relational and physical aspects together. I frequently support couples in crisis, including after infidelity, desire mismatch or long periods without sex.
You may be dealing with low desire, painful sex, erection or arousal difficulties, porn-related concerns, affairs, or growing distance in your relationship.
I am trained in both relationship therapy and psychosexual therapy, so we can look at emotional, relational and physical aspects together. I frequently support couples in crisis, including after infidelity, desire mismatch or long periods without sex.
020 3909 9848 View 020 3909 9848
Photo of Tim Peal, Counsellor, DCounsPsych, MNCPS Acc.
Tim Peal
Counsellor, DCounsPsych, MNCPS Acc.
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
01371 708254 View 01371 708254
Photo of Rachel Anderson, Counsellor, MBACP
Rachel Anderson
Counsellor, MBACP
Braintree CM77
Life often feels overwhelming, filled with challenges that tug at our inner peace. If you’ve been searching for a space to reconnect, to process, and to grow, I’m here to guide you with a holistic and empowering approach. My practice has evolved to go beyond traditional methods. My sessions now integrate a blend of talk therapy, hypnotherapy, and personalized self-guidance tools to empower you to take ownership of your healing process. At the heart of my work is the belief that transformation arises when we feel safe, seen, and supported.
Life often feels overwhelming, filled with challenges that tug at our inner peace. If you’ve been searching for a space to reconnect, to process, and to grow, I’m here to guide you with a holistic and empowering approach. My practice has evolved to go beyond traditional methods. My sessions now integrate a blend of talk therapy, hypnotherapy, and personalized self-guidance tools to empower you to take ownership of your healing process. At the heart of my work is the belief that transformation arises when we feel safe, seen, and supported.
01206 237336 View 01206 237336
Photo of Tamsin Cullen, Counsellor, MSc, MBACP Accred
Tamsin Cullen
Counsellor, MSc, MBACP Accred
Braintree CM77
I use an integrative approach as I do not believe one style fits all. This means I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are EMDR & CBT. My 'Intensives' offer the depth of long-term work in a condensed format, allowing space for insight, emotional processing, and lasting change; working in half/ full day or week blocks- for people who prefer taking time out to focus on accelerated change without the delay of years of weekly sessions (this isn't appropriate for every body and is on an individual basis).
I use an integrative approach as I do not believe one style fits all. This means I will suggest utilising the most appropriate approach according to individual needs and wants. The main approaches I work with, but not limited to, are EMDR & CBT. My 'Intensives' offer the depth of long-term work in a condensed format, allowing space for insight, emotional processing, and lasting change; working in half/ full day or week blocks- for people who prefer taking time out to focus on accelerated change without the delay of years of weekly sessions (this isn't appropriate for every body and is on an individual basis).
01245 673651 View 01245 673651
Photo of Annabel Wyatt, Counsellor, DCounsPsych, MBACP
Annabel Wyatt
Counsellor, DCounsPsych, MBACP
1 Endorsed
Serves Area
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
I am very experienced and have worked with many issues clients bring from relationship problems to work stress and low self esteem. I can help you find a solution, a way of being happier or living life less anxiously. I listen to you and what you want to achieve. 1) Over 24 years experience 2) Relate Trained Couples Therapists 3) Professional, friendly manner.
01376 311270 View 01376 311270
Photo of Cara Humm, Counsellor, MBACP
Cara Humm
Counsellor, MBACP
Serves Area
Most common issues I support people with: Burnout - Feeling like you have lost your zest for life and are fatigued, you may feel numb/stuck. Bereavement - Loss of a loved one and the process of grieving and emotions that come with it, more complex bereavement losing someone through suicide or pregnancy/baby/child loss.
Most common issues I support people with: Burnout - Feeling like you have lost your zest for life and are fatigued, you may feel numb/stuck. Bereavement - Loss of a loved one and the process of grieving and emotions that come with it, more complex bereavement losing someone through suicide or pregnancy/baby/child loss.
01548 800994 View 01548 800994
Photo of Ken Day, Counsellor
Ken Day
Counsellor
2 Endorsed
Serves Area
“Ken is an exceptional therapist who truly stands out for his authenticity and direct approach. He combines unwavering honesty with insightful, straightforward guidance, making him not just a therapist but a life-changer. His support is rooted in both respect and raw, constructive feedback, allowing for real growth. What makes Ken is remarkable is his ability to connect deeply with his clients, offering clarity and practical advice while always keeping things genuine and transparent. His impact is profound, empowering people to navigate life's challenges with confidence."
“Ken is an exceptional therapist who truly stands out for his authenticity and direct approach. He combines unwavering honesty with insightful, straightforward guidance, making him not just a therapist but a life-changer. His support is rooted in both respect and raw, constructive feedback, allowing for real growth. What makes Ken is remarkable is his ability to connect deeply with his clients, offering clarity and practical advice while always keeping things genuine and transparent. His impact is profound, empowering people to navigate life's challenges with confidence."
01371 708217 View 01371 708217
Photo of Carol Townsend, Counsellor, MSc, BACP
Carol Townsend
Counsellor, MSc, BACP
Serves Area
I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.
I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.
01449 701243 View 01449 701243
Photo of Radhika Arora, Counsellor, MA, BACP
Radhika Arora
Counsellor, MA, BACP
Serves Area
Some of the relationship problems I work with include communication issues, affairs and betrayals, family issues, parenting issues, separation and divorce.
As a trained sex therapist I can help with sexual difficulties. Some of the sexual problems I help with are; erectile dysfunction, premature ejaculation, painful intercourse, loss of desire, fear or avoidance of sex, sexual problems related to health, problems with arousal and impact of sexual abuse.
Some of the relationship problems I work with include communication issues, affairs and betrayals, family issues, parenting issues, separation and divorce.
As a trained sex therapist I can help with sexual difficulties. Some of the sexual problems I help with are; erectile dysfunction, premature ejaculation, painful intercourse, loss of desire, fear or avoidance of sex, sexual problems related to health, problems with arousal and impact of sexual abuse.
01206 237436 View 01206 237436
Photo of Nicola Harbridge, Psychotherapist, MBACP
Nicola Harbridge
Psychotherapist, MBACP
1 Endorsed
Serves Area
I support people to make positive changes so they can heal, thrive and live fulfilling and meaningful lives. Its time to become the person you have always wanted to be! Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling. Often just talking through a traumatic experience or difficult feelings with another person can be incredibly therapeutic and will empower you to reach your potential.
I support people to make positive changes so they can heal, thrive and live fulfilling and meaningful lives. Its time to become the person you have always wanted to be! Discovering what is important for you as an individual and learning to identify and use your inner resources to cope in times of stress, anxiety, bereavement, depression and emotional upheaval such as divorce, redundancy or retirement are just a few of the benefits of counselling. Often just talking through a traumatic experience or difficult feelings with another person can be incredibly therapeutic and will empower you to reach your potential.
01787 323756 View 01787 323756
Photo of Angela Carter, Psychotherapist, MBACP Accred
Angela Carter
Psychotherapist, MBACP Accred
Serves Area
I offer one to one counselling sessions in Coggeshall to individuals over the age of 17 years. In a confidential space, where I will encourage you to talk about whatever is troubling you, together we will work through it, whatever it is. We can work on bringing about lasting change, so you can get on with your life. I have been in private practice since 2008, worked for 6 years within an NHS contract offering NICE approved Counselling for Depression, and 4 years as a counselling service manager. I have extensive knowledge and understanding of the complex nature of mental health.
I offer one to one counselling sessions in Coggeshall to individuals over the age of 17 years. In a confidential space, where I will encourage you to talk about whatever is troubling you, together we will work through it, whatever it is. We can work on bringing about lasting change, so you can get on with your life. I have been in private practice since 2008, worked for 6 years within an NHS contract offering NICE approved Counselling for Depression, and 4 years as a counselling service manager. I have extensive knowledge and understanding of the complex nature of mental health.
07723 468604 View 07723 468604
Photo of Glenda Wood, Counsellor, PNCPS Acc.
Glenda Wood
Counsellor, PNCPS Acc.
1 Endorsed
Serves Area
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
07480 533594 View 07480 533594
Photo of Jane Jiggens - The Therapy Shed® - Jane Jiggens, FD(Open), Counsellor, MBACP Accred
The Therapy Shed® - Jane Jiggens, FD(Open)
Counsellor, MBACP Accred
Serves Area
If you are here, you might be feeling overwhelmed by difficult emotions, stuck in repetitive patterns or dysfunctional relationships, have a harsh, self-critical inner voice or low self-esteem. Whether we meet face to face or online, my goal is to help you understand your thoughts, feelings and behaviours so you can build a more secure connection with yourself and others. Many people come to me when they can no longer talk to friends or family, either because they have a fear of being a burden, or feel a sense of deep shame.
If you are here, you might be feeling overwhelmed by difficult emotions, stuck in repetitive patterns or dysfunctional relationships, have a harsh, self-critical inner voice or low self-esteem. Whether we meet face to face or online, my goal is to help you understand your thoughts, feelings and behaviours so you can build a more secure connection with yourself and others. Many people come to me when they can no longer talk to friends or family, either because they have a fear of being a burden, or feel a sense of deep shame.
01371 708257 View 01371 708257
Photo of Shelley Cook, Psychotherapist, MBACP
Shelley Cook
Psychotherapist, MBACP
Serves Area
I offer face to face and online therapy for adults experiencing a wide range of issues including anxiety, depression, loss and bereavement and trauma. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as childhood trauma and how these experiences can impact adult life. If you’re feeling overwhelmed, stuck, or wanting to better understand what’s going on for you, I can help bring the change you are looking for, therapy can bring clarity, insight, and a greater understanding.
I offer face to face and online therapy for adults experiencing a wide range of issues including anxiety, depression, loss and bereavement and trauma. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as childhood trauma and how these experiences can impact adult life. If you’re feeling overwhelmed, stuck, or wanting to better understand what’s going on for you, I can help bring the change you are looking for, therapy can bring clarity, insight, and a greater understanding.
020 3893 3314 View 020 3893 3314
Photo of Richard Miller - Secure Base Therapy, Counsellor, MBACP Accred
Secure Base Therapy
Counsellor, MBACP Accred
Serves Area
To see more please visit my website at- www.securebasetherapy.com
To see more please visit my website at- www.securebasetherapy.com
01206 699439 View 01206 699439
Photo of Amy Cooper, Counsellor, MNCPS Acc.
Amy Cooper
Counsellor, MNCPS Acc.
Serves Area
Hello, my name is Amy and I specialise in Psychotherapy, Counselling & Hypnotherapy in a safe and supportive environment. I have a Private Practice in Witham, working from my beautiful log cabin in the garden. My therapy space is safe, calm, confidential and non-judgemental so you can really explore what is bothering you. I work with adults, young people and children on a wide range of emotional and psychological issues including stress, anxiety and depression.
Hello, my name is Amy and I specialise in Psychotherapy, Counselling & Hypnotherapy in a safe and supportive environment. I have a Private Practice in Witham, working from my beautiful log cabin in the garden. My therapy space is safe, calm, confidential and non-judgemental so you can really explore what is bothering you. I work with adults, young people and children on a wide range of emotional and psychological issues including stress, anxiety and depression.
01621 733039 View 01621 733039
Photo of Lynda P Gooby, Counsellor, MBACP
Lynda P Gooby
Counsellor, MBACP
Serves Area
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
01245 673770 View 01245 673770
Photo of Carl Kim - Think Feel Act (Carl Kim), Counsellor, DCounsPsych, MBACP
Think Feel Act (Carl Kim)
Counsellor, DCounsPsych, MBACP
Serves Area
With years of professional experience I provide psychotherapeutic and counselling support specialising in: • Severe anxiety (work-related, health, social, stress) • Substance dependency (including alcohol and drugs) • Addictions (including gambling, sex/masturbation, social media) • ADHD / ADD • Autism / ASD and other neurodiversities • Effects of trauma • Depression and low-self esteem • Relationship issues, including infidelity • Loss & grief.
In addition to years of experience in private practice and large mental health units where I supported large numbers of clients I also draw from my personal experiences: in the various cultures I lived locally & abroad; and professionally in wide-ranging roles and industries, including at director level in large corporate, as well in small businesses.
With years of professional experience I provide psychotherapeutic and counselling support specialising in: • Severe anxiety (work-related, health, social, stress) • Substance dependency (including alcohol and drugs) • Addictions (including gambling, sex/masturbation, social media) • ADHD / ADD • Autism / ASD and other neurodiversities • Effects of trauma • Depression and low-self esteem • Relationship issues, including infidelity • Loss & grief.
In addition to years of experience in private practice and large mental health units where I supported large numbers of clients I also draw from my personal experiences: in the various cultures I lived locally & abroad; and professionally in wide-ranging roles and industries, including at director level in large corporate, as well in small businesses.
01245 945138 View 01245 945138
Photo of Grace St.louis, Counsellor, MBACP
Grace St.louis
Counsellor, MBACP
Serves Area
For me whatever my client brings to our safe space is important-as well as myself being unconditional to all they open up about. They may feel it is less important to 'other issues' that 'other people' may have, but to me, all problems or troubles that someone is going through, are valid. I have six years experience working as a counsellor with children and young persons as well as adults. I have worked with the bereaved in a Hospice, those who have experienced sexual assault in other agency settings and also my private practice in Chelmsford where I offer counselling for children from the age of 4 up, young people and adults.
For me whatever my client brings to our safe space is important-as well as myself being unconditional to all they open up about. They may feel it is less important to 'other issues' that 'other people' may have, but to me, all problems or troubles that someone is going through, are valid. I have six years experience working as a counsellor with children and young persons as well as adults. I have worked with the bereaved in a Hospice, those who have experienced sexual assault in other agency settings and also my private practice in Chelmsford where I offer counselling for children from the age of 4 up, young people and adults.
01245 823575 View 01245 823575
Infidelity Counsellors
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.