Chronic Pain Counselling in Bradford
Are you struggling with anxiety, depression, chronic pain, fatigue, or low self-esteem?
I have particular expertise in working with people who have experienced trauma or adversity, which can lead to emotional difficulties and challenges in relationships. I understand how isolating and confusing these experiences can feel, and I offer a supportive space where we can gently explore them together and create meaningful change.
Are you struggling with anxiety, depression, chronic pain, fatigue, or low self-esteem?
I have particular expertise in working with people who have experienced trauma or adversity, which can lead to emotional difficulties and challenges in relationships. I understand how isolating and confusing these experiences can feel, and I offer a supportive space where we can gently explore them together and create meaningful change.
You've probably been working hard to manage your anger, and are finding yourself more frustrated than ever.
The problem with anger is that the harder you try to manage it, the more stubborn it gets. But it's also incredibly misunderstood and there is so much more to learn about it. I don't work only with anger, in fact, a lot of my work with anger has come out of working around something else entirely.
You've probably been working hard to manage your anger, and are finding yourself more frustrated than ever.
The problem with anger is that the harder you try to manage it, the more stubborn it gets. But it's also incredibly misunderstood and there is so much more to learn about it. I don't work only with anger, in fact, a lot of my work with anger has come out of working around something else entirely.
My mission is to provide a compassionate and customised approach to integrative counselling, tailored to meet your specific needs. As an experienced counsellor, I draw from various therapeutic models to ensure that the approach we take together is as unique as you are. I use tools from psychodynamic therapy to explore the past, person-centred techniques for non-directive support, and Cognitive Behavioural Therapy (CBT) to tackle problematic thoughts, feelings, and behaviours.
At Evolve Health & Wellbeing, I’m here to walk alongside you on your journey to healing and growth.
My mission is to provide a compassionate and customised approach to integrative counselling, tailored to meet your specific needs. As an experienced counsellor, I draw from various therapeutic models to ensure that the approach we take together is as unique as you are. I use tools from psychodynamic therapy to explore the past, person-centred techniques for non-directive support, and Cognitive Behavioural Therapy (CBT) to tackle problematic thoughts, feelings, and behaviours.
At Evolve Health & Wellbeing, I’m here to walk alongside you on your journey to healing and growth.
Hello. I am a fully qualified, EMDR therapist, psychotherapist/counsellor & supervisor. I work with a wide range of difficulties. My specialism is working Intensively with trauma - this means offering multiple EMDR sessions over a short time period, working through, what traditionally can take months of therapy, in a much shorter time.
I've worked in the NHS & private practice for over 20 years. I'm qualified & trained in different models of therapy, meaning that I adapt the way I work to suit individual needs.
I'm passionate about psychological therapy having seen personally and professionally how powerful it can be.
Hello. I am a fully qualified, EMDR therapist, psychotherapist/counsellor & supervisor. I work with a wide range of difficulties. My specialism is working Intensively with trauma - this means offering multiple EMDR sessions over a short time period, working through, what traditionally can take months of therapy, in a much shorter time.
I've worked in the NHS & private practice for over 20 years. I'm qualified & trained in different models of therapy, meaning that I adapt the way I work to suit individual needs.
I'm passionate about psychological therapy having seen personally and professionally how powerful it can be.
Welcome to my profile, my name is Shamsa Aslam, and I am a qualified counsellor with experience of working with a diverse range of clients. In our sessions together, you will have a secure environment to express yourself openly, free from any judgment. Clients often bring forth an initial issue, but through our discussions, additional underlying concerns often emerge. Together, we can collaboratively unravel and understand any emotions and feelings that may be causing you stress and discomfort.
Welcome to my profile, my name is Shamsa Aslam, and I am a qualified counsellor with experience of working with a diverse range of clients. In our sessions together, you will have a secure environment to express yourself openly, free from any judgment. Clients often bring forth an initial issue, but through our discussions, additional underlying concerns often emerge. Together, we can collaboratively unravel and understand any emotions and feelings that may be causing you stress and discomfort.
I am passionate about supporting those who identify as LGBTQIA+, ADHD or neurodivergent. I am relational, collaborative and holistic, placing value and importance in you, your story and your challenges and successes. Choosing a therapist is a very personal decision and finding someone that you feel comfortable with is an important part of your process.
You might be struggling with anxiety, anger or depression? Perhaps issues from your past keep resurfacing and you're looking for a way to move forward? Maybe you have noticed you feel different to the people around you? Or you might like to process an event in a safe environment?
I am passionate about supporting those who identify as LGBTQIA+, ADHD or neurodivergent. I am relational, collaborative and holistic, placing value and importance in you, your story and your challenges and successes. Choosing a therapist is a very personal decision and finding someone that you feel comfortable with is an important part of your process.
You might be struggling with anxiety, anger or depression? Perhaps issues from your past keep resurfacing and you're looking for a way to move forward? Maybe you have noticed you feel different to the people around you? Or you might like to process an event in a safe environment?
I support individuals who may be feeling overwhelmed, anxious, stuck, or going through a difficult time in their lives. You might be struggling with your thoughts, relationships, or simply trying to make sense of how you’re feeling.
What brings people to counselling is often a sense that something isn’t quite right—and a desire for things to feel different.
In our work together, I offer a safe, supportive space where you can talk openly, gain clarity, and begin to move forward in a way that feels right for you.
If this resonates, you’re welcome to reach out.
I support individuals who may be feeling overwhelmed, anxious, stuck, or going through a difficult time in their lives. You might be struggling with your thoughts, relationships, or simply trying to make sense of how you’re feeling.
What brings people to counselling is often a sense that something isn’t quite right—and a desire for things to feel different.
In our work together, I offer a safe, supportive space where you can talk openly, gain clarity, and begin to move forward in a way that feels right for you.
If this resonates, you’re welcome to reach out.
I'm here to help you feel content as you, allowing you to comfortably move forward, while understanding your world view. I will provide you with the space, time and acceptance, using an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face therapy. I create a good therapeutic relationship with every client, normalising individuality in a comfortable space in the heart of Leeds or Bradford city centre (near station). I work in a completely confidential, non-judgemental, fair and equal manner.
I'm here to help you feel content as you, allowing you to comfortably move forward, while understanding your world view. I will provide you with the space, time and acceptance, using an integrative approach - tailoring the therapy to my client's needs, and not the client to one specific approach. I am fully qualified and experienced in both short-term and long-term face-to-face therapy. I create a good therapeutic relationship with every client, normalising individuality in a comfortable space in the heart of Leeds or Bradford city centre (near station). I work in a completely confidential, non-judgemental, fair and equal manner.
I work with teenagers and adults struggling with low mood, low self-esteem, anxiety, OCD, past trauma, ADHD, autism, AUDHD, and relationship difficulties. My ideal client is someone seeking understanding, practical support, and ways to feel more confident and in control. Drawing on my deep knowledge of psychology, we’ll explore your emotions, uncover patterns holding you back, and develop personalised strategies in a safe, non-judgmental space where you can grow and thrive.
I work with teenagers and adults struggling with low mood, low self-esteem, anxiety, OCD, past trauma, ADHD, autism, AUDHD, and relationship difficulties. My ideal client is someone seeking understanding, practical support, and ways to feel more confident and in control. Drawing on my deep knowledge of psychology, we’ll explore your emotions, uncover patterns holding you back, and develop personalised strategies in a safe, non-judgmental space where you can grow and thrive.
Hi, it’s really good to meet you. I want to start by saying thank you for taking this step—it’s not always easy, and I really appreciate you being here. I’m a person-centred counsellor, which means I believe you’re the expert on your own life. My role is to offer a safe, supportive space where you can explore whatever’s going on for you, at your own pace, in your own way. I work online and by telephone, so we can connect in the way that feels most comfortable and convenient for you. There’s no pressure here—just a chance for us to work together and see what you need.
Hi, it’s really good to meet you. I want to start by saying thank you for taking this step—it’s not always easy, and I really appreciate you being here. I’m a person-centred counsellor, which means I believe you’re the expert on your own life. My role is to offer a safe, supportive space where you can explore whatever’s going on for you, at your own pace, in your own way. I work online and by telephone, so we can connect in the way that feels most comfortable and convenient for you. There’s no pressure here—just a chance for us to work together and see what you need.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life. I work with individuals and offer couples therapy.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life. I work with individuals and offer couples therapy.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!
Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right. You may be feeling anxious, depressed, struggling with divorce, bereavement, health issues, self esteem or work related stress. It can take courage to reach out for support, but you will be met by me with empathy and acceptance. My aim is to hear how life is for you and to work alongside you to help you find ways to make changes that help you feel better and could lead to a greater sense of balance in life.
Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right. You may be feeling anxious, depressed, struggling with divorce, bereavement, health issues, self esteem or work related stress. It can take courage to reach out for support, but you will be met by me with empathy and acceptance. My aim is to hear how life is for you and to work alongside you to help you find ways to make changes that help you feel better and could lead to a greater sense of balance in life.
People turn to therapy in order to address the pain rooted in the past traumas.
I am a British Association for Counselling and Psychotherapy accredited integrative psychotherapist. To resolve the traumas of my clients, I employ a variety of techniques, including internal family systems (IFS), Compassionate Inquiry (CI), humanistic therapy and psychodynamic therapy. I offer online sessions to clients from multiple countries.
People turn to therapy in order to address the pain rooted in the past traumas.
I am a British Association for Counselling and Psychotherapy accredited integrative psychotherapist. To resolve the traumas of my clients, I employ a variety of techniques, including internal family systems (IFS), Compassionate Inquiry (CI), humanistic therapy and psychodynamic therapy. I offer online sessions to clients from multiple countries.
I offer support to individuals as they navigate life’s demands. You may be experiencing significant changes, or perhaps you feel stuck, exhausted, or uncertain about your next steps. It could be that you are in a relationship that is not meeting your hopes, or you find yourself questioning why relationships do not seem to work out as you had wished.
You might be grappling with loss, whether personal or professional, or facing difficulties in your relationships with family members, friends, or colleagues at work.
There are times when it is hard to pinpoint exactly what you are feeling, yet you recognise that something is amiss.
I offer support to individuals as they navigate life’s demands. You may be experiencing significant changes, or perhaps you feel stuck, exhausted, or uncertain about your next steps. It could be that you are in a relationship that is not meeting your hopes, or you find yourself questioning why relationships do not seem to work out as you had wished.
You might be grappling with loss, whether personal or professional, or facing difficulties in your relationships with family members, friends, or colleagues at work.
There are times when it is hard to pinpoint exactly what you are feeling, yet you recognise that something is amiss.
My experience has given me specific interests in working with those struggling with the following specific areas:
Specific areas of focus:
• Neurodiversity (Autism, ADHD, and related experiences)
• Chronic illness and fatigue (Long Covid, ME/CFS, Fibromyalgia)
• Chronic pain, migraines, and headaches
• Anxiety, stress, depression, bereavement
Hi, I’m Rachel – thank you for visiting my profile.
I understand reaching out for counselling can feel daunting. Sharing your thoughts and feelings with someone new takes courage — but it’s an important step toward healing and change.
How might Counselling help me?
For instance, you may be:
• Feeling burned out, fatigued, or emotionally drained
• Struggling with self-esteem or feeling “not good enough”
Worried about being a burden to others
• Feeling overwhelmed or misunderstood
• Coping with loss, change, or uncertainty
• Feeling overwhelmed by a world that doesn’t suit the neurodivergent brain?
My experience has given me specific interests in working with those struggling with the following specific areas:
Specific areas of focus:
• Neurodiversity (Autism, ADHD, and related experiences)
• Chronic illness and fatigue (Long Covid, ME/CFS, Fibromyalgia)
• Chronic pain, migraines, and headaches
• Anxiety, stress, depression, bereavement
Hi, I’m Rachel – thank you for visiting my profile.
I understand reaching out for counselling can feel daunting. Sharing your thoughts and feelings with someone new takes courage — but it’s an important step toward healing and change.
How might Counselling help me?
For instance, you may be:
• Feeling burned out, fatigued, or emotionally drained
• Struggling with self-esteem or feeling “not good enough”
Worried about being a burden to others
• Feeling overwhelmed or misunderstood
• Coping with loss, change, or uncertainty
• Feeling overwhelmed by a world that doesn’t suit the neurodivergent brain?
Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your counsellor is important. It can take time to do this, but it is important that you feel comfortable enough with them in the beginning to start on that journey. I offer a safe space, where you will be truly listened to without expectation or judgement. This allows my clients to feel comfortable in being open and honest so that they can get the most out of their sessions.
Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your counsellor is important. It can take time to do this, but it is important that you feel comfortable enough with them in the beginning to start on that journey. I offer a safe space, where you will be truly listened to without expectation or judgement. This allows my clients to feel comfortable in being open and honest so that they can get the most out of their sessions.
Hi, I’m Nathan, thanks for being here.
I’m an integrative therapist with experience across both the NHS and specialist community services. My work is grounded in understanding how life experiences, especially trauma can shape the way we think, feel, and respond to the world around us.
As an integrative therapist, I don’t believe in a “one size fits all” approach. I work flexibly and collaboratively, adapting how I work to suit you as an individual. Whether you’re feeling stuck, overwhelmed, or unsure of what you need, we can take things at your pace and begin to make sense of things together.
Hi, I’m Nathan, thanks for being here.
I’m an integrative therapist with experience across both the NHS and specialist community services. My work is grounded in understanding how life experiences, especially trauma can shape the way we think, feel, and respond to the world around us.
As an integrative therapist, I don’t believe in a “one size fits all” approach. I work flexibly and collaboratively, adapting how I work to suit you as an individual. Whether you’re feeling stuck, overwhelmed, or unsure of what you need, we can take things at your pace and begin to make sense of things together.
I’m an integrative lived experience psychotherapist and clinical supervisor , offering a compassionate and personalised approach to therapy. I support people navigating the impact of life, I have client experience with individuals dealing with the impact of disability such as spinal cord injuries, TBI, ALS, neurological conditions and the effects on self image. you may be dealing with feeling overwhelmed with new changes and feeling out of control.
Clients who needed bereavement/grief therapy or support working through trauma and or abuse.
I’m an integrative lived experience psychotherapist and clinical supervisor , offering a compassionate and personalised approach to therapy. I support people navigating the impact of life, I have client experience with individuals dealing with the impact of disability such as spinal cord injuries, TBI, ALS, neurological conditions and the effects on self image. you may be dealing with feeling overwhelmed with new changes and feeling out of control.
Clients who needed bereavement/grief therapy or support working through trauma and or abuse.
Nearby Chronic Pain Counsellors Searches for Bradford
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How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.