Anxiety Counselling in Bracknell

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Photo of Ali Huckle, Counsellor in Bracknell, England
Ali Huckle
Counsellor, MBACP
Verified
Life can throw so many different situations at each and every one of us. Sometimes those situations are too difficult to deal with and can be overwhelming. In those times, it can seem difficult to know who to talk to without feeling some sense of failure and possible shame, that you have not been able to do what others seem to be able to do so easily. Embarrassment may stop you from wanting to talk to family or friends or you may feel that you are not understood by those around you. This can increase a sense of isolation or loneliness creating more anxiety and possible depression.
01344 567860 
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Bracknell RG12
Offers online therapy
Photo of Stephanie Claire Fitzwilliams, Psychotherapist in Bracknell, England
Stephanie Claire Fitzwilliams
Psychotherapist, MSc, MUKCP
Verified
Hello, my name is Stephanie. I am a Certified Transactional Analyst, a psychotherapeutic counsellor and a psychotherapist with a masters in Transactional Analysis and I am based in Bracknell Forest, Berkshire. I work with teenagers and adults and I specialise in working with anxiety , depression, stress, self harm, relationship issues, school or work related problems and childhood trauma. I offer a safe, confidential and non-judgemental space for you to explore your life and relationships, your experiences, thoughts and feelings.
01344 595792 
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Bracknell RG42
Offers online therapy
Photo of Bruce Rolls, Counsellor in Bracknell, England
Bruce Rolls
Counsellor, MBACP
Verified
Counselling can provide a place for honesty for all the battles in our heads, from medically diagnosed conditions, past trauma, sexual desire, issues of gender, to everyday compulsive negative thinking. Understanding our own experience, in a world that seems to change so rapidly, surrounded by seemingly limitless information that offers wholly contradictory explanations can leave us feeling isolated and overwhelmed. Finding, and maintaining, personal meaning amongst so much uncertainty is tough. Counselling can reduce anxiety and deepen understanding as we strive to create personal harmony with both internal and external tensions.
01344 948104 
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Bracknell RG42
Offers online therapy
Photo of Julie Scully, Psychotherapist in Bracknell, England
Julie Scully
Psychotherapist, MA, MUKCP
Verified
We can all at times experience life as challenging and stressful. Clients contact me for a variety of reasons including:partners of childhood sexual abuse survivors, anxiety , work stress, bereavement, depression, low self-esteem, relationship difficulties, loss of direction as well as wellbeing for men. Couples also come to my practice. Some come to improve how they communicate, some wish to find a way through their current difficulties and to find a way forward, some wish to separate with compassion and understanding, whereas others come to keep their communication open via couple tune up sessions after the main therapy has ended.
01344 595434 
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Office is near:
Bracknell RG42
Offers online therapy
Photo of Tania Foad, Psychotherapist in Bracknell, England
Tania Foad
Psychotherapist, MBABCP
Verified
I have over 20 years of mental health experience working in the NHS and in private practice. I offer cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing therapy (EMDR). My treatments are guided by (but not restricted to) NICE guidelines. I have extensive experience of working with a range of difficulties including anxiety disorders, OCD, depression, insomnia, binge eating disorders and obesity. I will see clients for weight loss at a reduced rate. Please see my website for details.
01276 543758 
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Office is near:
Bracknell RG12
Photo of Suzanne Skrimshire, Psychotherapist in Bracknell, England
Suzanne Skrimshire
Psychotherapist, MA, BPC
Verified
I am a psychodynamic psychotherapist based in Wokingham. I am registered with the British Psychoanalytic Council and Tavistock Society of Psychotherapists. My work is psychoanalytic in nature and offers open ended treatment. This kind of therapy is based on the idea that what we experience as a conscious difficulty in the present may point to an unconscious problem with roots in the past. You may find you are struggling with depression, anxiety , stress, bereavement, self-destructive behaviours or difficulties at work or in relationships and want to have a better understanding of what underpins these issues.
01344 596303 
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Office is near:
Bracknell RG12
Offers online therapy
Photo of Sarah Boylan, Counsellor in Bracknell, England
Sarah Boylan
Counsellor, DCounsPsych, MBACP Accred
Verified
I support clients who are experiencing anxiety , depression, relationship difficulties or who are struggling with a life event. Covid-19 may have generated or intensified existing anxieties and difficulties for you and your relationships. I aim to build a therapeutic relationship with you that is unique to you and offers what you need. We would carefully work at a pace and depth governed by you, to explore coping strategies and understand what has gone on in the past, what is going wrong now and have the ultimate goal of empowering you to find greater control over your life and a different way forward to a better place.
01344 949612 
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Office is near:
Bracknell RG12
Offers online therapy
Photo of Vanessa Boudier, Counsellor in Bracknell, England
Vanessa Boudier
Counsellor, MNCS Accred
Verified
For the past 20 years I have specialised in working with Trauma, Anxiety and Depression, helping my clients return to a normality that works for them.
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.
0118 214 0859 
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Office is near:
Bracknell RG42
Offers online therapy
Photo of Becky Shave, Counsellor in Bracknell, England
Becky Shave
Counsellor, BACP
Verified
Although I work with client’s facing many life issues, I specialise in anxiety , depression, historical & recent trauma.
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
01276 537711 
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Office is near:
Bracknell RG42
Photo of Monika Wisniewska, Psychologist in Bracknell, England
Monika Wisniewska
Psychologist, MA, MBPsS
Verified
I work with wide range of difficulties such as depression, anxiety or alcohol addiction.
If you are thinking about finding a psychologist, chances are something difficult is going on in your life and it is getting harder and harder to deal with it. Unsatisfactory relationships, anxiety , not coping with stress, are very common reasons for getting in touch with me. Know that you don't have to go through these difficulties alone. I am a Polish psychologist in the UK and I offer consultations both, online and face to face in Reading and Slough in Berkshire. I specialise in working with people experiencing anxiety , life crises and who have difficulties with having a satisfactory like. I also offer consultations for parents.
0118 230 8526 
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Office is near:
Bracknell RG12
Offers online therapy
Photo of Kim Philbey Maidenhead Counselling & Psychotherapy, Psychotherapist in Bracknell, England
Kim Philbey Maidenhead Counselling & Psychotherapy
Psychotherapist, MBACP
Verified
I specialise in working with Anxiety , Depression, survivors and victims of Narcissistic relationships and Borderline Personality Disorder (BPD) otherwise known as Emotionally Unstable Personality Disorder (EUPD).
01628 200950 
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Office is near:
Bracknell RG12
Offers online therapy
Photo of Amreeta Chapman, Counsellor in Bracknell, England
Amreeta Chapman
Counsellor, PsychD, MBACP
Verified
My Clients over the last 15 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life.Most of my clients are functional but they are struggling with emotional issues in their relationships with addictions, fears , self-esteem, abuse. Do call and discuss your concerns.
0118 214 8554 
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Office is near:
Bracknell RG12
Offers online therapy
Photo of Claire Jones Reg (Accred) Emdr Practitioner, Psychotherapist in Bracknell, England
Claire Jones Reg (Accred) Emdr Practitioner
Psychotherapist, MBACP
Verified
Working integratively allows me to work with your individual needs, supporting many aspects of the human experience, ranging from anxiety , depression, self-esteem, childhood trauma, addiction, communication, relationship & family difficulties.
As an experienced integrative & EMDR practitioner, my work supports adult & child clients, from a diverse range of ethnic, social and cultural backgrounds. Valuing the unique relationship, my friendly approach is based on trust, where I focus on working with you, enabling you to come to terms with issues you are experiencing, allowing for a better understanding. Working together at your pace, I will help you clarify your thoughts and feelings (for children I use creative play), allowing you to move confidently forward, away from unwanted patterns of behaviour to find new ways of thinking, enabling you to live a more fulfilling life.
01753 944402 
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Office is near:
Bracknell RG12
Offers online therapy
Photo of Daniel James Thomas-Wallis, Psychotherapist in Bracknell, England
Daniel James Thomas-Wallis
Psychotherapist, MSc, MUKCP
Verified
Welcome, my name is Daniel, I specialise in working with anxiety , depression or Complex Mental Health Difficulties. Despair and turmoil is often a result of difficulties with love, loss and complex personal relationships. I offer a place to talk about it, where suffering and turmoil can lead to insight, empowerment, problem solving, self-acceptance and a freedom to choose your own path and constructively manage your life experiences. Book your free Mental Health Assessment and take the first step towards developing a positive self- image, healthy relationships and a more gratifying life.
01276 543708 
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Office is near:
Bracknell RG12
Offers online therapy
Photo of Ali Sanchez, Psychotherapist in Bracknell, England
Ali Sanchez
Psychotherapist, MBACP
Verified
Are you going through a difficult time in your life? depression, anxiety , addictions, relationship issues, trauma, disorders? Finding it hard to cope? lonely, confused, lost and uncertain what to do without someone who can listen and understand you? There can be times in your life when you need someone to talk to, listen to you or just be quiet with. Often this is not possible with your partner, family or friends and you may need a different perspective from someone that is not part of your life. Counselling can help you understand your thinking, your feelings the ways in which you act, helping you to make better life choices.
01252 986030 
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Office is near:
Bracknell RG12
Offers online therapy
Photo of Emma Rigby, Psychologist in Bracknell, England
Emma Rigby
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I offer therapeutic support with a range of emotional and psychological difficulties including anxiety disorders, depression, low self-esteem, self-confidence, emotional regulation difficulties, stress, relationship difficulties and trauma.
Thank you for taking the time to view my profile and find out more about my experience as a therapist and how I practice.  If you, or someone you care about are struggling, and certain aspects of life are feeling overwhelming, reaching out for help is such an important first step. Many of us are affected by mental health issues at some point in life, through our own experiences, or somebody close to us. I am dedicated in helping you to better understand these difficulties and to provide you with the tools you need to achieve emotional wellbeing.
01344 959630 
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Bracknell RG42
Offers online therapy
Photo of Shahajra Ahmad, Counsellor in Bracknell, England
Shahajra Ahmad
Counsellor, MBACP
Verified
My specialist areas include relationships, abuse, depression, trauma, anger, bereavement, anxiety , substance misuse, sex, self harm, suicidal thoughts, dating & relationships.
Life is full of its ups and downs, and during the difficult times it may feel, for some, that there is no one to turn to. It can be daunting asking for help and sometimes it feels like no one understands what we are going through. However this does not need to be the case, as you can get support and understanding through counselling. It's really about finding the right counselling relationships- if you've tried before and it didn't work... it was the wrong therapeutic realtionship- please don't give up, You are worth not giving up for.
01344 595695 
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Bracknell RG42
Offers online therapy
Photo of Sarah Comerford, Counsellor in Bracknell, England
Sarah Comerford
Counsellor, MBACP
Verified
If you're reading this, it's likely that you're feeling the need to seek some help and support in your life, and perhaps make some changes. You may have something specific that you're looking to change or gain help with. It may be that you're feeling stuck, experiencing feelings of depression, anxiety , uncertainty and/or feeling overwhelmed. Counselling can be an incredibly valuable tool to help, regardless of the issue. I am experienced in working with clients dealing with and experiencing a wide range of issues. These include, but are not limited to problems in relationships, self esteem, bereavement, anxiety and depression.
01344 596171 
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Office is near:
Bracknell RG42
Offers online therapy
Photo of Dee Smart, Psychotherapist in Bracknell, England
Dee Smart
Psychotherapist, MBACP
Verified
I work with a range of issues predominantly involving relationships and family issues such as, communication, self-identity, parenting styles, domestic abuse, infidelity, sexual issues, sexual trauma, depression, anxiety , self-esteem/confidence and Collaborative Life Coaching.
My focus is on creating a warm and accepting environment where each person is accepted unconditionally. There is no personal, relationship or family issue that will either surprise or deter me from working with you and the members of your family to hopefully find solutions and resolve past or current conflicts. Each person has their own perception of the story to tell and you are given time and space to explore and express these thoughts and feelings without blame or recrimination from others. I offer you a safe space in the presence of your loved ones in order for you to claim your identity and step into your true potential.
01344 567278 
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Office is near:
Bracknell RG12
Offers online therapy
Photo of Marta Rosa, Counsellor in Bracknell, England
Marta Rosa
Counsellor, MNCS Accred
Verified
Hi I’m Marta and I am an integrative counsellor, which means that I adapt my work to the client in front of me and their specific needs and wishes. I work with clients both long-term and short term online and by phone. I provide therapy both in English and Portuguese.
01344 959726 
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Bracknell RG12
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Bracknell anxiety counsellor, these professionals provide anxiety therapy and counselling in Bracknell.