Counselling in Bozeat
With 25yrs experience, I now seek to work with three main client groups.
1) Clients who've reached a deeper understanding of their issues, symptoms & diagnoses (via therapy &/or self-help etc), but have found that these insights have not been sufficient to end their distress.
2) Parents/carers/educators struggling with youngsters who can be violent or self-destructive, for whom traditional reward & punishment approaches fail to help (or indeed actually escalate the problem).
3) Parent-child reluctance/refusal dynamics. I can help parents who are experiencing, ‘parental alienation’, and equally, those being falsely accused of it.
With 25yrs experience, I now seek to work with three main client groups.
1) Clients who've reached a deeper understanding of their issues, symptoms & diagnoses (via therapy &/or self-help etc), but have found that these insights have not been sufficient to end their distress.
2) Parents/carers/educators struggling with youngsters who can be violent or self-destructive, for whom traditional reward & punishment approaches fail to help (or indeed actually escalate the problem).
3) Parent-child reluctance/refusal dynamics. I can help parents who are experiencing, ‘parental alienation’, and equally, those being falsely accused of it.
More Therapists Nearby
We provide comprehensive Autism and ADHD Assessments that adhere to NICE guidelines. We will complete an in-depth report to support each assessment carried out, as well as provide detailed recommendations which can support the individual being assessed, their family, school, and employer. We provide free initial screening, and you will have the option of booking an initial consultation to discuss whether a full Autism and/or ADHD assessment is indicated. For child autism assessments, in line with NICE guidelines, we complete assessments alongside our speech and language therapy colleagues.
We provide comprehensive Autism and ADHD Assessments that adhere to NICE guidelines. We will complete an in-depth report to support each assessment carried out, as well as provide detailed recommendations which can support the individual being assessed, their family, school, and employer. We provide free initial screening, and you will have the option of booking an initial consultation to discuss whether a full Autism and/or ADHD assessment is indicated. For child autism assessments, in line with NICE guidelines, we complete assessments alongside our speech and language therapy colleagues.
Do you feel held back by your past, from ancient history or even recent events? Do you want to overcome issues that are still affecting your behaviour, moods and relationships? I can help you by increasing your understanding of why and how you operate. We then work on the issues causing you to feel stuck. This allows you to be more in control of your life and leads to better mental health. Psychological work can be immensely satisfying and creative and will mean you feel a greater sense of achievement and are more free to enjoy it.
Do you feel held back by your past, from ancient history or even recent events? Do you want to overcome issues that are still affecting your behaviour, moods and relationships? I can help you by increasing your understanding of why and how you operate. We then work on the issues causing you to feel stuck. This allows you to be more in control of your life and leads to better mental health. Psychological work can be immensely satisfying and creative and will mean you feel a greater sense of achievement and are more free to enjoy it.
I am a Person-Centred Counsellor who provides a warm and welcoming space to nurture and develop my client’s own inner self and power. I believe throughout life we all face moments of great difficulties; however, we have hidden depths of strength that can be discovered and utilised when given a safe place to explore. Making the decision to seek support from a counsellor can feel daunting. I will work with you to meet your needs supporting you to feel safe in your personal journey. What can initially be perceived as difficult or frightening can actually inspire insight giving the opportunity to thrive, change and move forward.
I am a Person-Centred Counsellor who provides a warm and welcoming space to nurture and develop my client’s own inner self and power. I believe throughout life we all face moments of great difficulties; however, we have hidden depths of strength that can be discovered and utilised when given a safe place to explore. Making the decision to seek support from a counsellor can feel daunting. I will work with you to meet your needs supporting you to feel safe in your personal journey. What can initially be perceived as difficult or frightening can actually inspire insight giving the opportunity to thrive, change and move forward.
I am a Chartered Clinical Psychologist and I offer psychological therapy for adults with a range of difficulties. I take a collaborative and compassionate approach with my clients, as we work together to meet your therapeutic goals. I have expertise in trauma and neurodivergence and often work with clients who are wondering if they may be autistic, or have a confirmed diagnosis. Whilst I draw on a number of evidence based psychological approaches in my therapeutic work, I mainly use EMDR which has a strong evidence based for trauma and anxiety.
I am a Chartered Clinical Psychologist and I offer psychological therapy for adults with a range of difficulties. I take a collaborative and compassionate approach with my clients, as we work together to meet your therapeutic goals. I have expertise in trauma and neurodivergence and often work with clients who are wondering if they may be autistic, or have a confirmed diagnosis. Whilst I draw on a number of evidence based psychological approaches in my therapeutic work, I mainly use EMDR which has a strong evidence based for trauma and anxiety.
You've done years of therapy. You understand your patterns, can explain exactly why you react the way you do. You know why your chest tightens when someone's mood shifts, why you say yes when you mean no, why you choose people who confirm your fears. But understanding hasn't created lasting change. You're still doing it. That's bc insight lives in your mind, but trauma is held in your nervous system, your tissues, your cells. The anxiety in your stomach isn't a thought you can reframe. The shutdown when someone gets close isn't a boundary you chose. Those are your body's responses to old survival patterns that never got completed.
You've done years of therapy. You understand your patterns, can explain exactly why you react the way you do. You know why your chest tightens when someone's mood shifts, why you say yes when you mean no, why you choose people who confirm your fears. But understanding hasn't created lasting change. You're still doing it. That's bc insight lives in your mind, but trauma is held in your nervous system, your tissues, your cells. The anxiety in your stomach isn't a thought you can reframe. The shutdown when someone gets close isn't a boundary you chose. Those are your body's responses to old survival patterns that never got completed.
I provide psychological assessments and therapy for adults experiencing emotional difficulties such as: Anxiety disorders (obsessive compulsive disorder, generalised anxiety, panic, social anxiety, health anxiety) , Post-Traumatic Stress Disorder (for single or multiple traumas) , Childhood trauma , Mood difficulties (e.g. depression, mood instability) Relationship difficulties, Personality disorders, Self-harming behaviours, Eating disorders, Low self-esteem.
I provide psychological assessments and therapy for adults experiencing emotional difficulties such as: Anxiety disorders (obsessive compulsive disorder, generalised anxiety, panic, social anxiety, health anxiety) , Post-Traumatic Stress Disorder (for single or multiple traumas) , Childhood trauma , Mood difficulties (e.g. depression, mood instability) Relationship difficulties, Personality disorders, Self-harming behaviours, Eating disorders, Low self-esteem.
Life can feel hard sometimes.
A crisis that throws everything we took for granted into the air, crashing us and our life into a million pieces.
A gnawing sense that we are running from ourselves, our past, things that we are scared to face but we know are dictating our current life.
A subtle but disquieting sense that life was supposed to be or feel different to this, that we are meant for more, but we don’t know what.
A realisation that our mind is at constant war with us and the fear and lack of peace that goes along with that.
Life can feel hard sometimes.
A crisis that throws everything we took for granted into the air, crashing us and our life into a million pieces.
A gnawing sense that we are running from ourselves, our past, things that we are scared to face but we know are dictating our current life.
A subtle but disquieting sense that life was supposed to be or feel different to this, that we are meant for more, but we don’t know what.
A realisation that our mind is at constant war with us and the fear and lack of peace that goes along with that.
Hi I'm Vanessa. I'm an Integrative Counsellor this means I offer all modes of therapy, making it tailor made to you, and as individual as you are. I have 30 years of experience in the NHS, Public Sector, Charities and latterly private practice. I specialise in working with Grief, Autism, Learning disabilities, Sexual Abuse, Trauma, Anxiety, Motivation, Confidence, Relationships, Self care strategies. I can help you understand and work with your thoughts and emotions, in mind and body. I work in a creative way often using a variety of tools to visualise where you are presently and develop some skills to move forward.
Hi I'm Vanessa. I'm an Integrative Counsellor this means I offer all modes of therapy, making it tailor made to you, and as individual as you are. I have 30 years of experience in the NHS, Public Sector, Charities and latterly private practice. I specialise in working with Grief, Autism, Learning disabilities, Sexual Abuse, Trauma, Anxiety, Motivation, Confidence, Relationships, Self care strategies. I can help you understand and work with your thoughts and emotions, in mind and body. I work in a creative way often using a variety of tools to visualise where you are presently and develop some skills to move forward.
I am an experienced psychotherapist specialising in Cognitive Behavioural Therapy & EMDR therapy with 16 years of clinical experience. I have worked extensively in the National Health Service as a clinician and team manager with responsibilities over other therapists. I am also a qualified life coach and mentor.
I offer evidence based psychological therapies in line with NICE guidelines for the treatment of depression and anxiety presentations (generalised anxiety disorder, obsessive compulsive disorders, panic, health anxiety, phobias, social anxiety, post-traumatic stress disorder, body dysmorphia and long term health conditions
I am an experienced psychotherapist specialising in Cognitive Behavioural Therapy & EMDR therapy with 16 years of clinical experience. I have worked extensively in the National Health Service as a clinician and team manager with responsibilities over other therapists. I am also a qualified life coach and mentor.
I offer evidence based psychological therapies in line with NICE guidelines for the treatment of depression and anxiety presentations (generalised anxiety disorder, obsessive compulsive disorders, panic, health anxiety, phobias, social anxiety, post-traumatic stress disorder, body dysmorphia and long term health conditions
Hi there. Are you struggling with anxiety, depression, difficulties with your emotions or dealing with the after effects of traumatic experiences? Perhaps you may have specific goals that you would like to work towards, relating to your career or lifestyle and you are struggling to meet these goals on your own. My name is Bongi, and I work with adults, children and adolescents who experience these difficulties and support them to overcome, these challenges. My aim as a therapist is to help people to reclaim control of their own perceptions, emotions and behaviours in order to reach their goals, thrive and live a fulfilling life.
Hi there. Are you struggling with anxiety, depression, difficulties with your emotions or dealing with the after effects of traumatic experiences? Perhaps you may have specific goals that you would like to work towards, relating to your career or lifestyle and you are struggling to meet these goals on your own. My name is Bongi, and I work with adults, children and adolescents who experience these difficulties and support them to overcome, these challenges. My aim as a therapist is to help people to reclaim control of their own perceptions, emotions and behaviours in order to reach their goals, thrive and live a fulfilling life.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
I have an integrative approach to counselling combining various techniques and theories.
A Psychodynamic approach helps us look back over our past, whilst Person Centred approach focuses on how we feel now.
Cognitive Behavioural Therapy (CBT) allows us to understand how our thoughts affect our feelings and reactions, whereas Solution Focussed Therapy enables us to find a positive way to move forward.
Additionally, I use strategies from Dialectical Behaviour Therapy (DBT) and Mindfulness; these help to develop healthy ways of dealing with stress and to regulate our emotions.
I have an integrative approach to counselling combining various techniques and theories.
A Psychodynamic approach helps us look back over our past, whilst Person Centred approach focuses on how we feel now.
Cognitive Behavioural Therapy (CBT) allows us to understand how our thoughts affect our feelings and reactions, whereas Solution Focussed Therapy enables us to find a positive way to move forward.
Additionally, I use strategies from Dialectical Behaviour Therapy (DBT) and Mindfulness; these help to develop healthy ways of dealing with stress and to regulate our emotions.
Hello, My name is Sharn. I appreciate that taking the first step towards counselling can feel daunting and take courage. Whether you're facing challenges, seeking personal growth, or simply need someone to talk to, I'm here to support you. I am a dedicated and compassionate counsellor committed to supporting you on your journey toward emotional well-being and personal growth. I offer a safe and non-judgmental space for you to explore your thoughts, feelings and any challenges you may face.
Hello, My name is Sharn. I appreciate that taking the first step towards counselling can feel daunting and take courage. Whether you're facing challenges, seeking personal growth, or simply need someone to talk to, I'm here to support you. I am a dedicated and compassionate counsellor committed to supporting you on your journey toward emotional well-being and personal growth. I offer a safe and non-judgmental space for you to explore your thoughts, feelings and any challenges you may face.
Hello. I’m Richard and I’m an established psychotherapist based in Cambridge. I provide a safe environment for you to discuss your difficulties and express yourself without fear of being judged and where your privacy is assured. As an experienced psychotherapist who has worked in the NHS for 18 years and private practice for 5 years, I have a wealth of clinical experience to draw on. I offer evidence based therapies for a range of difficulties. Have a look through my website. If you have any questions, please don't hesitate to get in touch. I welcome clients from all cultural backgrounds, faiths, sexual identities and orientation.
Hello. I’m Richard and I’m an established psychotherapist based in Cambridge. I provide a safe environment for you to discuss your difficulties and express yourself without fear of being judged and where your privacy is assured. As an experienced psychotherapist who has worked in the NHS for 18 years and private practice for 5 years, I have a wealth of clinical experience to draw on. I offer evidence based therapies for a range of difficulties. Have a look through my website. If you have any questions, please don't hesitate to get in touch. I welcome clients from all cultural backgrounds, faiths, sexual identities and orientation.
Therapy is a beginning, an opportunity for understanding, self-acceptance, personal growth and change. We often do not treat ourselves with the same kindness, compassion and understanding as we treat others and this can take a toll on how we feel, function and relate to others. Therapy gives you time for you, to explore what you are feeling and why you are feeling a certain way, this helps to better understand your needs in order to move to a more fulfilled and happier way of being. I have a particular interest in relationships and how we are in relationships, as this can have a huge impact on our personal wellbeing.
Therapy is a beginning, an opportunity for understanding, self-acceptance, personal growth and change. We often do not treat ourselves with the same kindness, compassion and understanding as we treat others and this can take a toll on how we feel, function and relate to others. Therapy gives you time for you, to explore what you are feeling and why you are feeling a certain way, this helps to better understand your needs in order to move to a more fulfilled and happier way of being. I have a particular interest in relationships and how we are in relationships, as this can have a huge impact on our personal wellbeing.
CBT Therapy for Perfectionism, Pressure, and High Self-Expectations. We commonly work with people who feel constantly switched “on”. People who appear to be coping well externally but feel internally driven, mentally overloaded, responsible, and holding themselves to high standards. They may be finding that the usual ways of coping are no longer working as well as they once did.
Alongside this specialist focus, we also support adults whose difficulties are beginning to affect daily functioning, work, or relationships. You can learn how to prioritise a lot of responsibility in a way that does not compromise success.
CBT Therapy for Perfectionism, Pressure, and High Self-Expectations. We commonly work with people who feel constantly switched “on”. People who appear to be coping well externally but feel internally driven, mentally overloaded, responsible, and holding themselves to high standards. They may be finding that the usual ways of coping are no longer working as well as they once did.
Alongside this specialist focus, we also support adults whose difficulties are beginning to affect daily functioning, work, or relationships. You can learn how to prioritise a lot of responsibility in a way that does not compromise success.
Hi, I'm Tish and welcome to my page. In these challenging times, where mental health is talked about so often, you may have a much better awareness of how you are feeling....but then where do you go to get help? Taking those first steps can seem so daunting and it's often so much easier to put it off until tomorrow, next week or even next month - it'll sort itself out.... right? The good news is, you've taken that difficult first step by looking at my page, whether it's for you or someone you care about.
Hi, I'm Tish and welcome to my page. In these challenging times, where mental health is talked about so often, you may have a much better awareness of how you are feeling....but then where do you go to get help? Taking those first steps can seem so daunting and it's often so much easier to put it off until tomorrow, next week or even next month - it'll sort itself out.... right? The good news is, you've taken that difficult first step by looking at my page, whether it's for you or someone you care about.
Hello, I’m Hannah. I’m a Clinical Psychologist with a background in NHS and private settings, offering a calm and compassionate space to explore what’s brought you to therapy. I work with adults who are adjusting to health challenges, experiencing anxiety or low mood, or navigating significant life changes. These experiences can feel overwhelming or difficult to make sense of. I aim to offer a warm, safe, and approachable space to reflect on what’s been happening, consider what feels most important to you, and explore practical, meaningful ways forward.
Hello, I’m Hannah. I’m a Clinical Psychologist with a background in NHS and private settings, offering a calm and compassionate space to explore what’s brought you to therapy. I work with adults who are adjusting to health challenges, experiencing anxiety or low mood, or navigating significant life changes. These experiences can feel overwhelming or difficult to make sense of. I aim to offer a warm, safe, and approachable space to reflect on what’s been happening, consider what feels most important to you, and explore practical, meaningful ways forward.
Are you experiencing a difficult relationship? Feeling helpless, lost and confused with low self-esteem? Perhaps a significant loss or trauma has left you feeling numb, anxious or stuck, even if years have passed since the event? I can offer a calm and welcoming space where you will be heard without judgement and can confidentially explore these difficult emotions at your own pace to start to make sense of what has happened and what it means for you. I have additional experience working with relational, childhood, sexual, domestic, and vicarious trauma and my aim is to support you in discovering a new way forward.
Are you experiencing a difficult relationship? Feeling helpless, lost and confused with low self-esteem? Perhaps a significant loss or trauma has left you feeling numb, anxious or stuck, even if years have passed since the event? I can offer a calm and welcoming space where you will be heard without judgement and can confidentially explore these difficult emotions at your own pace to start to make sense of what has happened and what it means for you. I have additional experience working with relational, childhood, sexual, domestic, and vicarious trauma and my aim is to support you in discovering a new way forward.
How does your Counsellor compare?
Number of Counsellors in Bozeat
< 10
Counsellors in Bozeat who prioritize treating:
| 100% | Child |
| 100% | Relationship Issues |
| 100% | Domestic Abuse |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Parenting |
| 100% | Trauma and PTSD |
Average years in practice
27 Years
Gender breakdown
| 100% | Female |
How Counsellors in Bozeat see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Bozeat?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.